Two dudes talkin’
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Why blend in when you were meant to flare? From single young mom (2002) to multi-faucet successful female entrepreneur. Hear about life lessons, controversy, adoption, marketing, aesthetics, marriage, friendships, networking, and more!
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Imago Gei is a play on the term Imago Dei, which means made in the Image of God. Imago Gay is a gay podcast production affirming that we are all deserving of dignity. Gay church anyone? Spectrum Magazine, SDA Kinship along with Kendra Arsenault M.Div. have come together to bring you the latest on queer theology and a minority perspective on faith. Imago Gay is the affirmation of our humanity and shared value in the eyes of God. This dignity and affirmation of human value, which is the birthr ...
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Mel Ruth is one of my dearest family friends. He is like my uncle but he is my dads best friend. Mel has an amazing story about his experiences and journeys throughout life. In this segment, we will be talking about meditation with Mel and how he practices mediation and enforces it to his students. Mel is one of the most knowledgable, cultured, and interesting person I know and that is why I wanted to interview him. He teaches me so much about life and how it is a journey and I value all the ...
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A podcast on education-related topics with a blend of local and national conversations. The show is produced by the Ames Community School District in Ames, Iowa.
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Welcome to the podcast. I am your host, Katie Oshita, BSN, RN, IBCLC and infant feeding specialist. Quench your thirst for knowledge and travel with me across the nation to discover, learn, collaborate and better serve clients from all over the globe. Let’s ride and thrive together.
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A podcast dedicated to cleantech and the global path to net zero through innovation, capital, collaboration and strategy.
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The Mass Youth Soccer FINAL SCORE Podcast is a valuable resource for coaches, players, administrators, and parents. In each episode, we explore essential topics related to player development and well-being, both on and off the field. Our concise and informative discussions provide practical insights and guidance to help everyone involved in youth soccer foster the growth and success of young athletes.
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Welcome to the Soul Health Mentor Podcast, where I’m your bilingual guide, Nadia S. Krauss—a coach and mentor for health, wellness, and living in body, mind, heart, spirit, and Soul. Dive into transformative discussions dropping in English and German for your listening pleasure! Ready for a journey of heart and soul? Let’s embark together on this epic adventure to embody our Soul Health and purpose.
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#061 - with Kathy Geis about the Homeschool Assistance Program
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On this episode, we were joined by Kathy Geis, Homeschool Assistance Program Coordinator for the Ames Community School District. We had an amazing conversation about homeschooling in the District, her role as the HSAP coordinator, and the different options available to families in our community.Von Ames Community School District
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Ep 83 Lactation for the Rest of Us w/Jacob Engelsman
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Breastfeeding, chest feeding, body feeding, bottle-feeding. There are many ways to feed an infant (this list doesn't even include cup feeding, finger feeding and more!). Gender diverse and queer families need unique support when expecting and as new parents. Their lactation consultant needs to be knowledgeable about inducing lactation with herbs or…
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Ep 82 Bottle Skills with Susan Howard
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Bottles are actually not an innate skill. Babies are born knowing how to breastfeed, and with many reflexes to support the process. However bottle are not like the breast (no matter how much the packaging claims it's "just like the breast") and it is a skill that needs to be taught and learned, by both parents and babies. Unfortunately most hospita…
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Ep 81 Skilled Chiropractic with Dr Rachel Kuperus
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Being born is quite difficult and traumatic, even in the best of situations. It's hard- on both the parent and newborn. Chiropractic care helps get the dyad moving and feeling better, and this means breastfeeding better as well. Katie Oshita and Dr Rachel Kuperus discuss what skilled bodywork looks like for a newborn (**hint- it's not 5-10 min visi…
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Year 3 for podcasting is done! This year saw the end of constant traveling and instead a focus on international virtual travel. The recordings were with 10 IBCLC's, 4 Release providers, 4 Bodyworkers, 6 solo recordings, and 2 other providers. They spanned 6 countries- Ireland, Lithuania, Spain, Australia, Germany and Canada. Discussing and learning…
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Ep 79 Guided Releases with Dr Geis
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Having a bodyworker with hands on during a release isn't popular, but it has profound results. Dr Michael Geis, an Osteopath trained in Osteopathic Manual Manipulation and Cranial Techniques and has chosen to specialize in oral ties after dealing with his own ties and those of his kids. During the residency in CT for the Holistic Lactation course, …
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Ep 78 Getting Healthy in a Toxic World
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In this episode Katie Oshita talks about how people aren’t healthy anymore- fertility rates are on the decline, pregnant patients are less healthy, children aren't healthy in their childhood anymore. Airway and movement dysfunction (snoo, swaddle, containers, then kids and adults sitting and not outside). There are toxins all around us- mold, Lyme,…
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How To Choose A Coach For Your Child - Peter Motzenbecker
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Choosing a soccer coach for your child can be a challenging process. What qualities should you be looking for? We speak with Peter Motzenbecker, Assistant Technical Director at Mass Youth Soccer about an article he recently authored on the subject. Check out our conversation in this episode of the Mass Youth Soccer FINAL SCORE podcast. To read Pete…
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OT and Lactation can have a very complementary relationship however, sadly it's frequently a complicated relationship instead. In this episode Katie Oshita and Nat Udwin discuss how IBCLCs and OTs can not only support each other but support families for better results. OT is all about skills to "do your job" which can mean work skills for an adult,…
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Tongue tie is not a US phenomenon. Tongue ties have been known about and treated for hundreds of years, but in the last decade the field has dramatically expanded. Part of that is more recognition, part is epigenetic changes causing more tongue ties, more vaulted palates, more narrow jaws than ever before. In this episdoe Katie Oshita and Dr Sheree…
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#060 - with Scott Grimes, New Ames CSD Superintendent
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On this episode, we are joined by Scott Grimes, new Superintendent for the Ames Community School District. We had an amazing conversation about his vision for the District, plans to engage students, families and the community, how he will measure success as superintendent, and his message for students and families as we go into a new school year.…
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#059 - with Dan Rader, Director of Technology
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On today’s episode, we were joined by Dan Rader, Director of Technology for the Ames Community School District. We had an amazing conversation about K-12 technology, how it has evolved over the years and its impact on education, new tech advancements, and tips for student technology use.Von Ames Community School District
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Ep 75 Jeanette Mesite Frem
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Most families in the US do some form of combination feeding, using bottles and frequently breast pumps. The sheer volume of new pumps, bottles, and other feeding supplies is enough to overwhelm most IBCLC's. To stay current on new equipment means either many hours researching, or taking a course from someone who did all the research and work alread…
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Ep. 36 | Finding Energy Savings in Oil and Gas Mining and Extraction
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In 2016, the Canada’s Oil Sands Innovation Alliance (COSIA) worked with Foresight to source and vet technological solutions that could replace or supplement conventional hot water production approaches in either new or existing mining operations without using existing (or new) steam resources for heat exchange purposes. This is the story of that ch…
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Every professional specializes overtime. Sometimes it's an instant pull and choice, other times it's a slow process where you learn more and more about an area and become an expert about it. For Amber Ginn, it was much more instantaneous. As a teen mother, Amber Ginn is acutely aware of the challenges and special needs supporting a teen mother with…
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#058 - with Ames High Student & Artist, Ella Grail
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On this episode, we were joined by Ames High 9th grader, Ella Grail. We had an amazing conversation about being the Iowa winner for the Doodle for Google contest, how she became interested in art, and how she balances both her artwork and school work at the same time.Von Ames Community School District
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#057 with Ben Matthies about Alternative Learning Program (ALP)
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On this episode, we were joined by Ames High teacher, Ben Matthies. We had an amazing conversation about the Alternative Learning Program at Ames High, including what is ALP, how it is different from traditional education models, and the role teachers, students, and parents play.Von Ames Community School District
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Ep 73 Thriving not just Surviving
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In this episode Katie Oshita discusses some of the healing and holistic modalities that she is learning through the Holistic Lactation residency course she is taking. Comparing and contrasting allopathic/mainstream "normal" interventions such as antibiotics, swaddling, pacifiers, formula, bottles and prescription medications with natural/holistic o…
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Protecting Your Skin This Summer - Corey Dawkins
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What can players, coaches, referees and parents do to protect their skin this summer from the sun while at the field? Find out with Corey Dawkins from Boston Children's Hospital on the latest episode of our podcast.Von Massachusetts Youth Soccer Association
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Ep 72 Gina Nigro- Spain
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In this episode, Katie Oshita and Gina Nigro discuss lactation support and tongue tie in both the US and Spain. In both locations, there are a lot of differences in the care available, and many similarities. Both parts of the world have many confusing options when trying to find a "breastfeeding expert". Listen as Katie and Gina discuss ways to sup…
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#056 - with Dr. Numedahl, Ames High Principal
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On today’s episode, we were joined by Ames High Principal Dr. Paul Numedahl. We had an amazing conversation about what inspired him to go into school leadership, the rewarding aspects of his role, and his hopes and aspirations for the future of Ames High.Von Ames Community School District
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Ep 71 Jenae Ciuffreda, Oral Posture
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Katie Oshita sees tongue-tied babies and discusses oral function for infants. But what happens if not treated, or if full oral function is not achieved? Jenae Ciuffreda sees kids and adults with oral ties and other oral function dysfunction. In this episode, Katie and Jenae discuss expansion, nasal breathing, and airway health. If you have question…
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The Importance of Playing Time For Youth Soccer Players - Tommy Geis
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In this episode of the FINAL SCORE podcast, we delve into the crucial topic of playing time for youth soccer players with Tommy Geis, Mass Youth Soccer's Technical Director. Join us as we explore the impact of equitable playing time on player development and long-term engagement in the beautiful game. Gain valuable insights and strategies for coach…
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Ep 70 Bobbi Daly- Lactation in Ireland
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More world traveling for lactation learning. In this episode, Katie Oshita and Bobbi Daly discuss lactation, oral ties, and living in a small country that produces 10% of the world's formula. In Ireland most families see a GP for infant care, not a Pediatrician and breastfeeding rates are incredibly low. The massive amount of formula made in a coun…
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#055 - with Commander Dan Walter about P3 Campus
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On this episode, we were joined by Dan Walter, Commander at the Ames Police Department. We had an amazing conversation about our new anonymous reporting tool called P3 Campus, including how the system works collaboratively between the District and Ames PD, and the benefits of having such a system in place.…
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Ep 69 Diana Marcinkevičienė- Breastfeeding in Lithuania
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Continuing on the world tour of breastfeeding support and oral ties, Katie Oshita meets with Diana Marcinkevičienė to discuss lactation, access to care, and oral tethers in both the US (PNW is Katie's location) and Lithuania where Diana practices. Life is very different for parents and providers when comparing- from the long two-year maternity leav…
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In this episode, Katie Oshita reviews her Top 5- most popular episodes, locations- countries and cities with most listeners, things she has learned and things she hears from both clients and other practitioners. With 67 previous episodes and thousands of miles to meet and record with practitioners, Katie Oshita has a lot of information to share. Po…
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DEIB Training For Clubs & Links - Megan Ostrelich
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What can clubs, leagues and coaches do to create a more inclusive environment for their players? Find out from Megan Ostrelich, current club coach with over 20years of experience, works in female athletic empowerment and LGBTQ+ inclusion and is a member of United Soccer Coaches. For more information on this training, please contact Megan at: P: 610…
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#94 Trailblazing Self-Love Leadership: Unleashing the (S)Hero Within
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Welcome to a special International Women’s Day edition of the Soul Health Mentor Podcast, where we’re trailblazing self-love leadership with the Explorer Sage Heroine Archetype! Dear Empowered Souls, On this remarkable occasion of International Women’s Day, I stand in awe and gratitude for the incredible journey we’ve shared. As the host of the Sou…
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#054 - with Matt Steffen about Ames High Girl's Wrestling
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On this episode, we were joined by Matt Steffen, Ames High’s head girl’s wrestling coach. We had an amazing conversation about what it’s like to coach girl’s wrestling, the increase in participation at Ames High, and advice he would give to future athletes.Von Ames Community School District
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#93A German Bonus Episode: Entdecke die Geheimnisse deines Herzens
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Eine geführte Reise zur vollen Entfaltung deiner Kraft Herzlich willkommen zu einer weiteren inspirierenden Episode des Soul Health Mentor Podcasts! In dieser Folge tauchen wir ein in die Geheimnisse deines Herzens und entfalten gemeinsam die verborgene Kraft, die in dir schlummert. Das Herz als Quelle der Kraft: Dein Herz ist der Schlüssel zu dein…
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Ep 67 Rosa Sorribas-Barcelona, Spain
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Breastfeeding is universal, something that all humans, all mammals have done since the beginning of time. Lactation as a profession is new and has different norms throughout the world. Rosa Sorribas is an IBCLC in Barcelona, Spain who focuses not just on supporting new parents with lactation and infant feeding support. Rosa focuses on training new …
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#93 Guided Process: Discover the Secrets to Harnessing Your Innate Power for Abundant Living
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𝑬𝒑𝒊𝒔𝒐𝒅𝒆 𝑻𝒆𝒂𝒔𝒆𝒓: 𝐆𝐮𝐢𝐝𝐞𝐝 𝐈𝐧𝐧𝐞𝐫 𝐏𝐨𝐰𝐞𝐫 𝐔𝐧𝐥𝐞𝐚𝐬𝐡𝐢𝐧𝐠! Hello, beautiful Souls! Prepare for a guided journey in the latest episode of "Out of Your Mind & Into Your Heart" wisdom! Discover the secrets to harnessing your innate power for a life filled with abundance. This episode features a transformative guided process supporting you in unlocking your inner …
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#92 B German Bonus Episode: Entfessle Deine Innere Kraft!
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Hallo du schöne Seele, Hallo starkes Herz und hey brilliant listener, herzlich willkommen zurück zu Bonusfolge in Deutsch bei Soul Health Mentor! Diese Woche geht’s um deine innere Kraft und wie du sie enfesseln kannst. Wir werden deine innere Kraft freisetzen, indem wir mit einigen Mythen aufräumen, denn um verschiedene Aspekte unseres Wohlbefinde…
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#92 Unleash Your Inner Power: Busting Myths for a Life of Abundance and Soul Health
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Welcome to this week's episode, where we're dispelling myths to unlock your inner power! Countless myths surround our well-being and potential, and by busting these myths, you'll uncover the secrets to harnessing your innate power for a life filled with abundance. At Soul Health Mentor, we're dedicated to the embodiment of Soul Health and purpose a…
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US Youth Soccer State of the Union with Skip Gilbert
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On this episode, we speak with Skip Gilbert, CEO of US Youth Soccer. We'll talk about the opportunities we have in the next few years to grown the game with international competitions and the World Cup as well as initiatives to retain referees.Von Massachusetts Youth Soccer Association
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EP 66 Neurodivergent Business Owners w/Rachelle Markham
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For both Katie Oshita and Rachelle Markham, being a neurodivergent business owner is part of life. Learning about sensory banks, tools, timers, apps and how to make life easier for themselves has been a learning process. Listen as they discuss some of what has, and what has not, helped them be more productive, and more regulated so that balance and…
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Ep 65 Allison Alexander
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Katie Oshita and Allison Alexander discuss private practice in the US, support for new families, tongue tie timing and more. Allison Alexander sees families struggling with complex feeding issues, develops customized care plans and supports families throughout the feeding journey. Understanding the dyad is what makes lactation universally different…
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#053 - with Deani Thomas About The AMES Center
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On this episode, we were joined by Deani Thomas, director of special education at the Ames CSD. We’re going to have an amazing conversation about the new AMES Center, what will be housed in this new space, how the needs of students directly informed the programming there, and when it will fully open.…
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Ep 64 Eva Fieback- Berlin, Germany
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Breastfeeding struggles are not a uniquely US issue, nor is tongue tie. In this episode, Katie Oshita talks with Eva Fieback, an SLP/IBCLC in Berlin, Germany about the differences and similarities between support in the two countries. Eva discusses how as an SLP it is in her scope of practice in Germany to teach oral exercises, however IBCLC's are …
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#052 - with Karina, Adalyn, and Julia about Art Club at Ames High
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On this episode, we were joined by Ames High students Karina Scott, Adalyn McKeag, and Julia Fuerst. We had an amazing conversation about Art Club, how they became involved in art, what influences their work, and how they run a busy club all while being Ames High students.Von Ames Community School District
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In this episode Katie Oshita discusses the Holistic Lactation residency course she is taking, and our framework. Acknowledging and understanding our framework is an essential first step to education and practice. If we don't examine what we think of as normal, common, or basic for everyone, then we are ignoring what is part of our bias. Our framewo…
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#91 Soulful Living: Navigating the Sacred Waters of Slow Living Amidst the Noise of Junk Food Culture
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Embark on a transformative journey as we explore the delicate dance between slow living and the cacophony of junk food culture. This episode serves as a poignant farewell to a significant chapter in Albany, Georgia, and a warm embrace to the new year and life chapter ahead. As I bid adieu to the past, I share the profound tale of polarities and unv…
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Ep 62 Dr Ashley Rich
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In this episode, Katie Oshita discusses manual therapy and tongue tie babies with Dr Ashley Rich. Understanding oral ties and the impact on the fascial system is important for all practitioners working with families struggling with feeding issues. Understanding how a different therapist sees things allows us to learn from each other, for the benefi…
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Player Fueling Tips During The Holiday Season
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What are some tips for players fueling during the holiday season? Hear the thoughts of Rebecca Toutant, Clinical Nutrition Specialist at Boston Children’s Hospital, on the latest episode of the FINAL SCORE Podcast. #soccer #podcast #nutrition #holidaysVon Massachusetts Youth Soccer Association
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