Hi, we're Ethan and Laura. We decided to create this podcast because we talk about a lot of things, and we decided that our conversations need to be shared...so here you go. Join us to talk about all the things such as what's happening in our lives, words we don't like, and things we're obsessed with! Sit down, relax, and just listen to us talk! This show contains swearing! Follow us on Instagram @lunchtimebuddies and email us at lunchtimebuddies1@gmail.com Cover art drawn by Alan (@alanmrco ...
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Greg Staffa created The Staffa Corner Podcast to provide listeners with a Staffatarian look at entertainment and life. Focusing on honest conversation, Staffa’s podcast is an appreciation of those he finds interesting in and out of television and film.The journey taken by Staffa in the industry started more than 8 years ago writing for Your Entertainment Corner. Motivated by the desire to become more knowledgeable in his field, he leveraged his learned and acquired knowledge and skills and e ...
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As a certified holistic health and nutrition coach, I created this podcast for anyone who desires to improve physically, emotionally and spiritually. I’ll be interviewing experts and sharing tips and tricks that have helped not only my clients but that have guided me on my own transformational journey. I believe that we all have a greatness that lies within - we just need to uncover it.
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Surfing legend and former World Champion Mark Occhilupo sits down with some of the most prolific surfers in the world to discuss all things surf, music, art and life.
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The Happy Vagina with host Mika Simmons is a podcast dedicated to celebrating those who have made a difference in women’s health, equality and relationships. Each week we chat to an inspiring human being as they explore the experiences that completely changed their outlook - promising not only to educate but also entertain and enlighten. Season 5 launched in August 2022 with the phenomenal Kate Walsh, Jennifer Grey, Caterina Scorsone, Salma El-Wardany, Judy Joo, Nell Hudson, Amanda Abbington ...
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Have you ever been to Jackson Hole, Wyoming? Well, The Jackson Hole Connection is about sharing the stories from people connected to this small place in Western Wyoming which has had a huge impact on the rest of the world. From the days of Indians and Trappers to the early days of some of the first settlers, Jackson Hole has attracted people who love adventure, value the natural setting and have some great stories to tell. The host, Stephan Abrams, has been a resident of Jackson, Wyoming sin ...
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Balancing Acts: Douglas Vermeeren's Journey Through Stunts and Cinema
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Douglas Vermeeren joins this episode of The Staffa Corner to discuss balancing the worlds of acting, directing, and performing stunts. From his beginnings in Calgary to high-speed stunts on the rooftops of moving cars, Douglas shares experiences and insights. I found our conversation fascinating as we discussed the critical role of stunt performers…
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NCIS: Origins Actor Julian Black Antelope: Breaking Stereotypes and Redefining Indigenous Representation in Entertainment
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48:21
Actor, writer, director, and producer Julian Black Antelope joins me on this episode offering a fascinating look into his life and career. Julian shares stories from his early years in Alberta to his work in the entertainment industry. He shares his perspective on the representation of Indigenous people in film and television. He also talks about h…
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The Enchanting World of Shila Ommi - The Pixar Star Talks About Her New Netflix Series KAOS
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Actress Shila Ommi shares her incredible journey from Iran to the United States offers us a window into her world and the diverse experiences that have shaped her remarkable career. From her role as Cinder in Pixar's "Elementals" to her current role in Netflix's "KAOS," Sheila captivates us with insights into her career as an actress, director, wri…
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Unleashing Your Potential: Marc Scheff on the Creative Journey of Self-Discovery and Growth
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What if creativity is the missing link to unlocking your full potential? Join us for an inspiring episode featuring visionary coach Marc Scheff, who shares his transformative journey from the realms of visual arts and tech to becoming a full-time coach. Mark opens up about how his passion for creativity and understanding the mind has shaped his div…
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The Power of Alignment: Mindy Duff's Insights on Living Authentically
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Have you ever felt a sudden burst of inspiration that completely changed your perspective? That's exactly what happened to me, Mindy Duff, and it shifted our podcast focus to a pivotal concept: alignment. In this enlightening solo episode of "Up-Level Your Life with Mindy," I share insights on what it truly means to be aligned with our inner selves…
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Transforming Struggles into Laughter - Actor-Comedian Aaron Foster Talks Comedy, Art, and SXSW Hopes
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In this episode of the Staffa Corner Podcast we sit down with actor-comedian Aaron Foster. Aaron shares his journey into the world of stand-up comedy. Aaron also opens up about his battles with depression shedding light on how these challenges have influenced his comedic voice and the transformative power of laughter in mental health. Additionally,…
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Rediscovering Passion and Clarity: Mindy Duff on the Rejuvenating Power of Taking Breaks
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What if taking a break was the key to reigniting your passion? After a much-needed pause from June to September, I returned to the mic with renewed enthusiasm and a fresh perspective. Join me, Mindy Duff, as I recount the transformative power of stepping away, even from something you love, and the clarity it can bring. I share personal stories, inc…
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Chasing Dreams: Actor Greg Hill Talks About Life and His New Film AfrAId
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38:09
Our guest this episode is the talented Greg Hill. He shares his journey from his hometown in Southern California to the demanding world of acting. In a world where egos can run rampant, Greg emphasizes the importance of respect and humility on set. Through engaging anecdotes, he sheds light on the often unseen dynamics between actors and crew membe…
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Actor Nathan Clark Sapsford Talks About His New Film Here Be Dragons
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My guest this episode is former Australian MTV VJ turned-actor Nathan Clark Sapsford. Stapsford recounts his journey from the sunny shores of Bronte, Sydney, to the bustling streets of Los Angeles. Hear about his first major production, Here Be Dragons, and the lessons he learned both in front of the camera and behind the scenes. Through his portra…
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Actor Matty Cardarople Talks About Stranger Things & His New Film
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27:23
My guest in this episode is the talented actor and comedian Matty Cardarople. Matty shares his journey from growing up in New Hampshire to the bustling streets of Los Angeles. Matty opens up about the tremendous support from his parents and how it fostered his comedic talents. He also shares his incredible journey to stardom, which included memorab…
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The Staffa Corner Podcast, Ep. 25 – Has Singer Darci Monet Finally Found Peace After Napoleon Dynamite?
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Imagine being the voice behind a memorable song in a film only to have your contribution go unrecognized. This is the nightmare Darci Monet faced while watching the indie film “Napoleon Dynamite,” A cult classic known for its unique characters and memorable soundtrack. Her version of “The Rose” plays during the Happy Hands Club scene. Her anticipat…
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The Staffa Corner Podcast, Ep. 26 - Filmmaker Rich Ronat & Actress Laura Vale Talk About Their Film CULPRIT
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Director Rich Ronat and actress Laura Vale joined me on the latest episode of The Staffa Corner Podcast to discuss their new film, Culprit. The psychological thriller marks Ronat's directorial debut, with Vale in a starring role. We explored independent filmmaking and strategies for competing with big-budget productions in their conversation. Wanti…
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Holistic Healing Through Psychedelics: Matt Zemon's Insights
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Unlock the profound healing potential of psychedelics as we sit down with Matt Zemon, an authoritative voice in psychedelic wellness. Ever wondered how substances like psilocybin and MDMA are reshaping mental health? You'll gain deep insights into the current legal landscape, the role of religious freedom, and the promising clinical trials that are…
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The Path to Balanced Living: Integrating Mind and Body with Hope Pedraza
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In this episode, we'll unlock the secrets to achieving holistic well-being with my guest, the exceptional Hope Pedraza. Discover how Hope combines functional diagnostic nutrition, holistic practices, and energy healing techniques like Reiki and human design to help women overcome chronic health issues. By delving into both the physical and emotiona…
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Transforming Life Through Mindset Mastery: Paul Gencarella Jr. on Positive Outlook and Success Strategies
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Unlock the secrets to transforming your life with the power of mindset in our latest episode! We’re excited to have Paul Gencarella Jr., the brilliant mind behind Mindset Mastery, share his expert insights. Learn how shifting your mindset can lead to profound personal and professional growth, and hear Paul's compelling story about a family health c…
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Finding the Key to Unlock Stubborn Patterns of Behavior with Laura Aura
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Ever felt like you're on a treadmill, running towards personal greatness but somehow ending up at the same spot every day? I sat down with the captivating Laura Aura, whose unique coaching philosophy and authorial wisdom illuminate the path to breaking those frustrating cycles. Together, we delve into the transformative impact of cultivating self-a…
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Conquering Cravings and Reclaiming Control with Glenn Livingston's Insights on Overeating
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In this episode, Glenn Livingston, PhD and I, tackle the pervasive challenge of overeating, dissecting the mental battles we endure against cravings and the allure of comfort foods. With Glenn's rich background as a former food industry CEO and his transformative personal journey from obesity to health, he brings a treasure trove of research and ex…
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Mastering Influence and Crafting Your Legacy with Corey Poirier
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Unlock the power of communication and influence with insights from Corey Poirier, a visionary keynote speaker and founder of Blu Talks. Join us as Corey unpacks the tools and strategies for experts to magnify their messages, climb the visibility ladder, and secure their place as thought leaders. Our enriching discourse spans Corey's treasure trove …
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Renowned drummer Zoro Talks About His Latest Book “Maria’s Scarf”.
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Zoro, the renowned drummer born Daniel Donnelly, is the latest guest on The Staffa Corner Podcast. Zoro’s impressive career includes performances alongside notable talents such as Lenny Kravitz, Bobby Brown, Frankie Valli and the Four Seasons, and New Edition. With such a diverse musical background, it’s no wonder Zoro has captivating stories to sh…
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Healing the Planet One Habit at a Time with Ethan Brown
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Ethan Brown is a 24-year-old award-winning climate journalist, best known as Founder and Host of The Sweaty Penguin, a PBS podcast combatting climate anxiety and polarization. In almost four years, The Sweaty Penguin released 220+ episodes, interviewed world-renowned experts from 18 countries and 6 continents, earned recognition at the Webby Awards…
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Mindy Duff's Guide to Shattering Self-Doubt and Achieving Dreams
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Have you ever felt the pull of a dream so strong, yet it seemed like invisible forces were holding you back? That's the resistance I grappled with on my path to becoming a public speaker. In a heartfelt exploration, I peel back the layers of my own story, sharing the trials and triumphs of overcoming the hurdles to pursue my passion. This episode i…
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Navigating Grief and the Search for Afterlife Understanding with Robert Ginsberg
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My guest this week is Robert Ginsberg, co-founder of the Forever Family Foundation, and has been featured on the Netflix docuseries, "Surviving Death." Bob embodies this voyage with a heartrending narrative that began with his daughter's passing. Sit back and prepare to be moved by our profound discussion, where Bob opens up about the catalytic eff…
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Cultivating Confidence Through Tiny Habits and Mindful Actions with Julie DeLuca Collins
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Unlock the power of action to build confidence with insights from Julie DeLuca Collins, a Tiny Habits coach who joined me, Mindy Duff, for an enlightening conversation. This episode promises to equip you with strategies to transform your everyday routines into confidence-boosting victories. Julie and I discuss the importance of recognizing that con…
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From Angry Vegan to Compassionate Influencer: Kate Galley on Mindfulness and Value-Driven Living
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Ever witnessed someone's journey from fierce advocate to compassionate influencer? Kate Galli, an Australian health coach and my delightful guest, unveils her remarkable transition from an "angry vegan" to a beacon of love and understanding in promoting veganism. Her story is a testament to the incredible change that a shift in mindset can spark, n…
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Tom Paladino on the Health Transformations Through Scalar Energy
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Prepare to be electrified by the enigmatic power of scalar energy as Tom Paladino joins me, Mindy Duff, in a quest to unravel the cosmic capabilities of this non-electrical force. Drawing inspiration from the legendary Nikola Tesla, Tom casts a vision of a world humming with the clean and boundless energy of the stars. Witness a live experiment dur…
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Tara Pirnia Talks About Her Directorial Debut At SXSW With Switch Up
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44:51
One reason I created The Staffa Corner podcast is because we’ve witnessed a decline in our ability to engage in thoughtful debates and maintain civil discussions. When someone disagrees with us, our reflex is often defensiveness. As a TV/film critic, it is easy to write a negative review, post it, and swiftly move on to the next critique. Recently,…
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Journey to Intentional Living Beyond Perfectionism with Dawn Calvinisti
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47:51
Have you ever felt like your quest for perfection, your eagerness to please, or your habit of putting things off was a double-edged sword? Dawn Calvinisti, a seasoned business coach, joins me, Mindy Duff, to dissect these complex traits and offer a beacon of hope for those seeking to transform their relationship with these often challenging behavio…
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Crafting Authenticity Through Life's Transitions with Leah Morris
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Have you ever found yourself at a crossroads, feeling a pull toward authenticity but not sure how to proceed? Join me, Mindy Duff, as I sit down with Leah Morris, a trailblazing life and relationship transition coach, whose own journey of transformation after a divorce and career pivot has given her unique insights into the world of personal change…
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Harmonizing Life's Vibration: Mindy Duff on Elevating Your Energy, Pt. 2
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Embark on a transformative quest with me, Mindy Duff, as we unravel the subtle yet significant influences of the media on our well-being. In this heart-to-heart, I dissect how the shows, films, and tunes we engage with have the power to sway our emotions and stress levels. But it's more than just what we watch and listen to—it's about curating a sp…
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Actor And Comedian Victoria Jackson Talks About SNL And Her Career
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30:27
What amazes me about doing a podcast is that most people agree to come on and do it in their free time. I sincerely respect that, even when nothing seems to go as planned. This episode is one of those as the entertaining comedian Victoria Jackson joins The Staffa Corner Podcast. Little did I know she was having her guest bathroom remodeled, forcing…
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Harmonizing Life's Vibration: Mindy Duff on Elevating Your Energy, Pt. 1
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27:16
Ever wonder why certain days feel like a symphony while others just seem to clank? Join me, Mindy Duff, as we explore the rhythm of life through the lens of vibration and energy. It's an unspoken symphony, a dance of frequencies where every thought, emotion, and physical sensation contributes to the melody of our existence. Together, we'll uncover …
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Navigating Life's Storms: Wisdom on Health and Personal Progress with Sarah Wilson
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42:53
When life throws a curveball, how do you dance with the chaos? That's what Sarah Wilson, the voice behind the Everything's Messy podcast, and I, Mindy Duff, unravel in a heart-to-heart exchange. Sarah's life, marked by the challenges of type one diabetes and a heart attack, has become a testament to the strength found in life's untidy moments. Toge…
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Embracing Growth and Self-Awareness: Mitzi Campbell on Transformative Self-Discovery
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51:55
Embark with me, Mindy Duff, on a transformative odyssey into the heart of self-discovery and personal expansion, where the wisdom of Mitzi Campbell, a luminary in psychology and education, illuminates our path. We traverse the landscape of life's challenges, interpreting discomfort as a compass that points to growth and employing storytelling as a …
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Reconnecting with Your Inner Child: Anat Perri on Emotional Healing and Resilient Growth
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57:59
Embarking on a journey of self-discovery can often lead us down unexpected paths, but what if the key to unlocking our potential was as simple as reconnecting with our childhood selves? That's precisely what we explore in a heart-to-heart with Anat Perri, a sage in the realm of personal growth, who guides us through the intricate dance of inner chi…
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Embracing Courage and Authenticity: Kristina Driscoll on Overcoming Adversity and Living with Intention
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58:23
When Kristina Driscoll, the powerhouse behind the She's Brave Podcast, sat down to chat with me, we both knew we were about to embark on an extraordinary exchange. You're about to immerse yourself in a conversation that traverses the terrains of courage, personal tribulations, and the sweet victory of triumphing over life's unexpected detours. Kris…
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Mastering the Job Interview: Tali Shlafer's Strategies to Boost Confidence and Impress Employers
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44:49
Unlock the secrets to acing your next job interview with the wisdom shared by Tali Schlafer, certified interview coach. Together, we navigate the complex terrain of self-presentation and communication in professional settings. Whether it's conquering the dragon of imposter syndrome as you step into unfamiliar roles or honing the narrative that sets…
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The Art of Intentional Goals and Mindful Experiences
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34:19
Ever set a goal that's slipped through the cracks of your busy life? Join me, on a heartfelt journey into the world of intentional goal-setting as we navigate the often unwieldy path toward personal fulfillment. It's a candid look at the targets I've hit and missed, and a powerful reminder that every unmet goal is a lesson that fine-tunes our inten…
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Cultivating a Year of Purposeful Energy
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Ever wondered how to kickstart the New Year with an energy that propels you toward joy, purpose, and fulfillment? Join me, Mindy Duff, as I unravel the secrets of setting powerful intentions for 2024, merging the mysteries of science with the wisdom of spirituality. As we stand on the precipice of a new beginning, I invite you to reflect on life's …
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Reflections on 2023: Inspiring Guests & Leveling Up
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57:03
Ready to bid adieu to 2023 and step into the new year renewed and recharged? Join me, your host Mindy Duff, as I journey through the lessons learned, experiences shared, and wisdom gathered in the past year, setting the stage for a transformative 2024. From topics of people pleasing, minimalism, and how to break free from feeling stuck. From healin…
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Finding Balance Amidst Chaos: Intuitive Leadership Coach Kim Dechaine on Overcoming Burnout and Stress Management
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39:42
Ever felt like you're juggling too much and on the verge of burning out? It's a feeling all too familiar for many of us, and on today's episode, we have the distinct pleasure of conversing with intuitive leadership coach, Kim Dechaine, who shares her personal journey of overcoming burnout and depression. Through her compelling story, you'll realize…
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Claiming Financial Freedom: Joey Beech on Upleveling Your Financial Literacy and Independence
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42:56
Are you ready to kick your financial fears to the curb and take command of your money? This episode features Joey Beech, also known as the Financial Lit Lady, who proves that you don't need to be a math whiz to make smart financial decisions. Listen in as Joey shares her inspiring journey to financial literacy and the impact of money on our dignity…
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Finding Your Voice: Sabrina Victoria on Confidence, Community, and Personal Transformation
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50:03
Can you imagine transforming from a timid wallflower to a voice that resonates and inspires? That's exactly what our guest, Sabrina Victoria, a dynamic community builder and social entrepreneur, has done. Sabrina's captivating journey of personal transformation and the power of community are at the heart of our discussion in this episode. Pulling f…
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Decoding the Ego: A Tale of Growth and Self-Discovery
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33:49
There's a hidden force within us all, subtly influencing our thoughts, actions, and relationships. Ever wondered what it might be? That's right, we're talking about the ego, that not-so-silent partner that can either help us soar or hold us back. Unmasking this elusive entity, we share personal anecdotes, explore its impact, and even discuss how it…
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Voyage into the Ancient: Unveiling the Mysteries and Wisdom of Atlantis with Priscilla Campos
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45:03
What if Atlantis was more than just a city, but an entire civilization that spanned our planet? Join us for a captivating conversation with Priscilla Campos, a teacher of Atlantis and an Atlantean Priestess, as we journey deep into the mysteries of this ancient world. We debunk the myths and stereotypes, and bring to light the universal laws and sp…
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Director Bronwen Hughes reflects on 14 years since the White Collar pilot
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October 23 marked the 14th anniversary of the USA Network series White Collar premiere. The crime drama starred Matt Bomer as talented con man Neal Caffrey. To avoid returning to prison, Caffrey strikes a deal with the FBI to work for them as a consultant. The series was created by Jeff Eastin, with the pilot directed by Bronwen Hughes. The series …
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Set Designer Evan Spence talks about Billy the Kid, Fargo, and more
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42:45
Growing up, one of my favorite movies was the 1988 film Young Guns, followed by the sequel Young Guns II in 1990. The film starred Emilio Estevez as Billy the Kid. What I loved about the film was it got me to want to learn more about the real-life characters and the history surrounding the Lincoln County War. Through the years, I've made four trips…
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Unraveling Soul Purpose: Techniques from Akashic Business Coach Rosalyn Fung
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Step into the realm of mystic science with our awe-inspiring guest Rosalyn Fung, an Akashic business coach who bridges the gap between spirituality and corporate growth. Unravel the incredible saga of her transformation from a psychologist in Canada to an Akashic records coach, while demystifying the spiritual techniques she employs to boost the en…
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Experiencing Transformation: Energy Healing with Macci Rosado
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Have you ever felt an inexplicable connection with the world around you and wondered if there's something more to it? That's what we're exploring today with our guest, Macci Rosado - an intuitive energy healer, spiritual hypnotherapist, and Reiki master. Macci takes us on a fascinating journey of self-discovery and shares her experiences with spiri…
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The Mystical Realm of Angels: Insights from Jennifer Jade
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56:31
Have you ever pondered the unseen, asking if there's more to this life than what meets the eye? The divine, the celestial, the angelic - realms that seem distant, yet are so intrinsically linked to our lives. In my latest episode, I engage in a profound conversation with Jennifer Jade, a well-regarded sole alignment coach, author, and speaker. Jenn…
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Bridging Earthly and Spiritual Realms: Val Michaud on Mediumship and Intuition
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What happens when we peel back the veil of the physical world and tap into the spiritual realm? This week, I had the privilege of sitting down with Val Michaud, a spiritual healer with a profound gift for mediumship. Together, we journeyed into the world of clairvoyance, clairaudience, and clairgustience, exploring how Val serves as a conduit betwe…
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