What’s in it for you? How do you stay on track

Leadership can make all the difference whether you’re in an organization or within your personal life

Where are the people that are fed up? The people that don’t want to live the 9 to 5 anymore and are capable of more.

A brief note and discussion points to your families self sustainability and the week of Covid

Refocusing leadership meetings and the connection between money and helping people

Just do the thing

Do you have to be selfish before you could be selfless

Feedback after 8 mile training run… New shoes, form, mental game

This is what I’ve learned so far with the mechanics of running

How to address an unsupportive spouse

Speak with confidence and earn the opportunity

Surround yourself with like-minded meeting… To do otherwise will cast a shadow on your dreams

30 minute temple run… Finding my marathon pace

Business conversations with my wife that may have never happened

Timing, timing, timing

Using time or lack there of it as the barrier

Are used to be excited to wear a suit and now I can’t wait to shed my suit and commute

Taking corner ship and using Time as an excuse

8 miles in the books… New injuries… Running form

Don’t over complicate a proven process

Self reflection and ownership

Going into business with your spouse, self-awareness

Four miler and injury update

Incorporating the bike and mental performance