Sharing dyslexia stories from all stages and walks of life to help parents of Tween/Teens with Dyslexia find practical and helpful tips.
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The Sunflower Conversations are where we explore hidden disabilities through the prism of the Hidden Disabilities Sunflower. In a world where it can be hard to feel like your story matters, we want to give you a space to share your experience. Whether you or someone you care about wears the Sunflower lanyard, we hope that by giving voice to these experiences, we can empower others and encourage more people to support people with invisible disabilities.
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Welcome to Sorry, You're A Lot, a podcast which delivers big sister energy through candid chats about those feelings of being too much. Join us weekly where we will tackle the big and little topics surrounding being 'a lot' and fitting in. Expect chaos and unfiltered conversations as we navigate this thing we call life, and take you along for the ride. Meet the hosts Saloni - Described by Katie as funny, creative and a cheerleader! Saloni has worked in digital marketing for 15 years and is a ...
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Autism with Ashlee Law - Australia and New Zealand
11:02
11:02
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“People say to me things like, oh, you can't be autistic. That's not right. You make eye contact, or you do public speaking for your job… I didn't disclose it until I was forced to due to work issues.” Peta Hooke interviews Ashlee, an autistic woman and a mother of three amazing children who are also autistic. Ashlee talks about coping with unexpec…
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Episode 5: Is work-life balance a myth?
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Welcome to Sorry, You're A Lot, a podcast which delivers big sister energy through candid chats about those feelings of being too much. This week we chatted about the myth of work-life balance and how it's actually a bit of a luxury. Join us weekly where we will tackle the big and little topics surrounding being 'a lot' and fitting in. Love you, by…
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#153: The Dyslexic Edge Author: Being Comfortable with your skin. Jamie Waller
1:26:49
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In this episode, Darius Namdaran talks with author Jamie Waller, the author of The Dyslexic Edge. Jamie shares personal journeys of overcoming challenges, the intersection of dyslexia with other conditions like ADHD, and the importance of self-acceptance and resilience. The episode delves into practical strategies for leveraging dyslexic strengths,…
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Episode 4: Should I stay or should I go?
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Welcome to Sorry, You're A Lot, a podcast which delivers big sister energy through candid chats about those feelings of being too much. This week we chatted about growing up in a big city, like London, and how as it gets increasingly expensive through things like the cozzie lives and just the unhinged housing market, should we move out of London, o…
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Cerebral Palsy with Richard Luke, Scope and Karen Watson, Cerebral Palsy Adult Services UK
53:45
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53:45
Richard Luke from Scope and Karen Watson from Cerebral Palsy (CP) Adult Advice Service UK joined the podcast to answer questions from the Sunflower community about CP. Cerebral Palsy develops before, during or soon after birth, and in this conversation, we discuss the fundamental issue of NHS care after childhood, leaving a gaping void in ongoing s…
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Episode 3: Am I the drama?
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Welcome to Sorry, You're A Lot, a podcast which delivers big sister energy through candid chats about those feelings of being too much. This week we chatted about being the drama in your relationships and friendship circle and how it's almost a rite of passage that we all have to go through. Join us weekly where we will tackle the big and little to…
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Episode 2: Making friends as an adult
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Welcome to Sorry, You're A Lot, a podcast which delivers big sister energy through candid chats about those feelings of being too much. This week we chatted about how difficult it can be to make friends as an adult. Join us weekly where we will tackle the big and little topics surrounding being 'a lot' and fitting in. Love you, byeee. xoxo…
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Tourette's Syndrome and Mental Health with Joshua Fletcher - Australia and New Zealand
10:12
10:12
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“You have mental health challenges, but you are still who you are.” Peta Hooke interviews Joshua about Mental Health and Tourette’s Syndrome. Joshua discusses challenges in public places that cause severe anxiety, and how the Sunflower can help. Joshua would like to see stronger support across essential services such as public transport networks an…
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Episode 1: It's not a brain tumour
1:01:11
1:01:11
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Welcome to Sorry, You're A Lot, a podcast which delivers big sister energy through candid chats about those feelings of being too much. This week we chatted whether or not it was a brain tumour, health anxiety and a whole load of rubbish tbh. Join us weekly where we will tackle the big and little topics surrounding being 'a lot' and fitting in. Lov…
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#152 The Dyslexic Investor, Edward Keelan, on Dyslexic Stereotype, Problem-solving and Family Support
1:50:45
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In this episode of The Dyslexia Explored Podcast, host Darius Namdaran sits down with Edward Keelan, a partner at Octopus Ventures. Edward opens up about his early diagnosis with dyslexia and how he navigated the challenges in both education and his tech career. From organizing charity fundraisers to landing pivotal roles at Rolls Royce and becomin…
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Employment - Empowering Disabled Freelancers with Lydia Wilkins
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Unlock the secrets to thriving as a self-employed individual with disabilities in our latest episode featuring Lydia Wilkins, a freelance journalist and editor at Disability Review magazine. Hear Lydia's compelling personal journey as she navigates the workforce as an autistic person living with long COVID. We tackle the significant disability empl…
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Pompe Disease with Hele Borup - Australia and New Zealand
13:48
13:48
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“People judge before they stand back and think, you know, there might be another reason for, for a person behaving the way that they do.” Peta Hooke interviews Helle about Pome disease and some of the everyday challenges Helle faces from getting dressed, to speaking to getting around. Pompe disease is a rare, inherited, and without treatment, often…
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Episode 8: the one that should've been about childcare
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Welcome to Sorry, You're A Lot, a podcast which delivers big sister energy through candid chats about those feelings of being too much. This week we chatted ADHD tangents, childcare and the juggle over the summer, and a whole load of rubbish tbh. Join us weekly where we will tackle the big and little topics surrounding being 'a lot' and fitting in.…
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#151: The Dyslexia Journey: Chronicling Life with Dyslexia with Sonya and Nick Solter
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In this episode of the Dyslexia Explored Podcast, host Darius Namdaran interviews Sonya and Nick Solter, parents of a dyslexic teenager and creators of 'The Dyslexia Journey' YouTube channel and podcast. They discuss their experience with their daughter's dyslexia, the reasons behind starting their own podcast, and the challenges they've faced. Son…
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Episode 7: A big week in the UK
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Welcome to Sorry, You're A Lot, a podcast which delivers big sister energy through candid chats about those feelings of being too much. After a short hiatus, we're back! This week, we chatted the Olympics and the riots organised by the EDL. Join us weekly where we will tackle the big and little topics surrounding being 'a lot' and fitting in. Love …
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Cushing's Syndrome with Gretchen Jordan
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40:55
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Discover the vital role of the pituitary gland and its impact on our health with Gretchen Jordan, Associate Director of the Cushing Support and Research Foundation. Gretchen shares her compelling personal journey with Cushing's disease from diagnosis to advocacy. This episode uncovers the critical functions of cortisol and the often-overlooked symp…
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Autism and ADHD with Isabella Fantastia - Australia and New Zealand
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“My brain is having to put in a lot of coping mechanisms to be able to just be in that space or in that place.” Peta Hooke interviews Isabella about intersectionality in youth, disability and mental health. Isabella (Belle) identifies as a neurodivergent (autistic & ADHD) Greek (CALD) queer/asexual empath with binge eating disorder (BED), learning …
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Tourette's Syndrome with Leighton, Uncle Tics - Australia and New Zealand
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18:46
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Language warning: Strong language used in this podcast. Content Warning: Please be advised that this episode contains strong language and discusses suicide. Tourette Syndrome (Tourette's) is a neurological condition that causes individuals to make involuntary vocal noises and movements called tics. Swearing or saying inappropriate things only affec…
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#150: Dyslexia: Cultivating Belongingness at Work with Donna Stevenson
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In this episode of 'Dyslexia Explored,' host Darius Namdaran is joined by Donna Stevenson to delve into the journey of supporting neurodivergent individuals. They explore strategies across various life stages, from childhood to adulthood, including early indicators and practical methods for dyslexic adults. The discussion highlights the transformat…
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Episode 6: ADHD tangent chatting
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Welcome to Sorry, You're A Lot, a podcast which delivers big sister energy through candid chats about those feelings of being too much. This week's episode is a catch up on the election, chatting about how not everyone has ADHD, and life with ADHD. Join us weekly where we will tackle the big and little topics surrounding being 'a lot' and fitting i…
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Welcome to Sorry, You're A Lot, a podcast which delivers big sister energy through candid chats about those feelings of being too much. This week's episode is all about our ADHD journey and the process of being late diagnosed. For Katie that means being diagnosed in her 20s and Saloni, it's in her 30s. Join us weekly where we will tackle the big an…
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#149: The Dyslexic Painter, Invaluable Mentors and Practical Skills with Josh Wilkins
1:14:04
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In this episode of 'Dyslexia Explored,' host Darius Namdaran talks to Josh Wilkins, the Dyslexic Painter, to explore his journey from the struggles of school life to a successful career in painting and decorating. They discuss the impact of dyslexia on his personal and professional growth, the invaluable guidance of mentors, and the importance of v…
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Schizoaffective disorder with Alana - Australia and New Zealand
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13:16
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This month, our Sunflower Conversations Podcaster in Australia and New Zealand, Peta Hooke, interviews Alana talking about schizoaffective disorder, a combination of schizophrenia and bipolar disorder. Alana discusses her experience with hallucinations and multi-sensory delusion, and how the Sunflower can help in employment and education environmen…
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Episode 4: The Politics Edition
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Welcome to Sorry, You're A Lot, a podcast which delivers big sister energy through candid chats about those feelings of being too much. This week's episode is the politics edition, ahead of the General Election! Join us weekly where we will tackle the big and little topics surrounding being 'a lot' and fitting in. Love you, byeee. xoxo…
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Acromegaly with Martin Cornally
38:44
38:44
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Martin Cornally shares his experience of the rare pituitary disease called acromegaly. Hear firsthand how a pituitary tumour led to excessive production of growth hormone, causing severe physical changes, including osteoarthritis. Despite undergoing two surgeries, Martin continues to fight this chronic and life-long condition, shedding light on the…
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Episode 3: Standing out
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Welcome to Sorry, You're A Lot, a podcast which delivers big sister energy through candid chats about those feelings of being too much. In this episode, we dance through some pretty big chats in our true chaotic fashion. Covering a variety of topics including religion, not being Muslim enough, being afraid to poo in front of our partners and loads …
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#148 TikTok, Teaching and Assessing Dyslexia, with Dyslexia! Jo Rees
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In this episode of Dyslexia Explored, Darius Namdaran interviews Jo Rees, a mother, former primary school teacher, and current SENCO who has become a prominent figure on TikTok for her engaging discussions about dyslexia. Jo shares her personal journey, including her late diagnosis of dyslexia, the emotional and practical impacts of her condition, …
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PTSD and CPTSD with Rachel Bilksi, PTSD UK
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Our guest is Rachel Bilski from the charity PTSD UK. PTSD stands for Post Traumatic Stress Disorder and is typically associated with veterans. However, it isn't only veterans who can develop it – And Complex Post Traumatic Stress Disorder, CPTSD, is less well known and, therefore, can take longer to diagnose. Rachel's lived experiences of CPTSD con…
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Episode 2: Not feeling like you belong
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52:28
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Welcome to Sorry, You're A Lot, a podcast which delivers big sister energy through candid chats about those feelings of being too much. In this episode, we dance through some pretty big chats in our true chaotic fashion. Covering a variety of topics under the umbrealla of not feeling like you belong, from feeling too big to growing up in the 90s an…
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This month, our Sunflower Conversations Podcaster, Peta Hooke, interviews Althea, talking about ADHD and Autism. The Sunflower Conversations is a Podcast where we explore the experiences of people living with hidden disabilities and what the Sunflower means to them. It’s a space to share your experience and to empower and encourage more people to s…
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Episode 1: Meet Saloni and Katie
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Welcome to Sorry, You're A Lot, a podcast which delivers big sister energy through candid chats about those feelings of being too much. Join us weekly where we will tackle the big and little topics surrounding being 'a lot' and fitting in. Expect chaos and unfiltered conversations as we navigate this thing we call life, and take you along for the r…
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#147: Hormones' Impact on Dyslexia and ADHD with Annie Hitchman and Nikki Allford
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In this episode of Dyslexia Explored, host Darius Namdaran is joined by Annie Hitchman and Nikki Allford to delve into the impact of hormones on dyslexia and ADHD, particularly in women. They discuss how fluctuations such as menopause and menstrual cycles can exacerbate challenges. The episode also examines how mind mapping can aid individuals with…
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#146: Dyslexia Expectations in School and in the Workplace with Dyslexia in Adults Founder Natalie Brooks
1:25:58
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Welcome to this episode of Dyslexia Explored. Today, Darius is joined by Natalie Brooks, a professional who has navigated the complexities of dyslexia throughout her varied career paths. From her early educational experiences to her current role aiding others with dyslexia in their professional lives, Natalie shares insightful stories and practical…
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Inflammatory Bowel Disease (IBD) with Amy Kelly, Crohn's & Colitis Ireland
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1:02:31
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Our guest is Amy Kelly, Head of Communications and Fundraising at Crohn's & Colitis Ireland. Amy was diagnosed with Crohn's Disease when she was 27 and shares her lived experiences and the impacts and adjustments she has made to her life. Amy explained that inflammatory bowel disease is an autoimmune disease and how it differs from irritable bowel …
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#145 Dyslexia Show UK 2024: Workplace Impact
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51:50
In this episode of the Dyslexia Explored podcast, join me, your host, as I take you to the Dyslexia Show 2024 in the UK. We interview over 20 participants and attendees about dyslexia in the workplace. This episode delves into how dyslexia impacts professional environments, featuring personal stories and expert insights. We also explore awareness o…
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PMDD with Anna Cooper and Dr Rebecca Tomlinson, Menstrual Health Project
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This podcast was recorded as an Instagram Live. CONTENT WARNING. The terms suicide and eating disorders are referenced. Please visit your healthcare provider if you are concerned about any issues relating to this topic. Anna Cooper, co-founder of the Menstrual Health Project, and Dr Rebeccah Tomlinson joined us to answer questions from the Sunflowe…
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PMDD and Chemical Menopause with Amani Omejer
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CONTENT WARNING. We touch upon suicide, eating disorders and self-harm. Our guest will talk about her lived experiences, and signposting to charities for support. Please visit your healthcare provider if you are concerned about any issues relating to this topic. This podcast was recorded as an Instagram Live. For years, Amani battled with anxiety, …
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#144: Dyslexia and Crime with Dr Martin Bloomfield
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1:39:26
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In this episode of Dyslexia Explored, Darius Namdaran, welcomes Dr. Martin Bloomfield where he shares his extensive expertise and experiences in the field of dyslexia, highlighting his innovative Dyslexia Bites project, which tackles dyslexia from an intercultural perspective while also offering key training and consultancy services. Dr Bloomfield …
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Parkinsons with Eve Jensch
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Eve Jensch is 37 and was diagnosed with Parkinson's two years ago. Eve lives in Ireland with her three children and her husband and joins us to talk about her lived experience with Parkinson's. Parkinson's is a progressive neurological condition, which means that it causes problems in the brain as the cells stop working correctly and, over time, st…
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Autism and ADHD with Clare and Matilda Kemp
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49:36
Clare and her daughter, Matilda, join us to discuss Matilda's school experiences. Matilda is nine years old and in year five at primary school; she is autistic and has ADHD. Friendships can be challenging because Matilda is autistic and doesn't always pick up on social cues. Having ADHD means she needs to be active. Matilda tells us about the adjus…
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#143: Dyslexia: Driving AI Forward with Shilpa Rao
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In this heartwarming episode of Dyslexia Explored, host Darius Namdaran invites us into the inspiring world of Shilpa Rao, a visionary who navigates the complexities of dyslexia with grace and innovation. Shilpa's narrative is a beacon of hope and creativity, blending artificial intelligence with her personal journey of discovery and acceptance of …
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#137: Leather Craft and Dyslexia: A Creative Journey Shaped by Dyslexia with Lisa Ramos
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In today's episode of Dyslexia Explored, we introduce you to Lisa Ramos, a Californian artisan with a journey that spans sociology, tech, project management, and ultimately, handcrafted design. Lisa opens up about how discovering her dyslexia has impacted her multifaceted career and creative process.Stay tuned as Lisa shares her expert advice for y…
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Optic Nerve Glioma with Michelle Culbert and Karina Smith
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39:29
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Our guests are Karina Smith and Michelle Culbert, from South Florida, who both have Optic Nerve Glioma, a rare eye condition affecting sight that typically affects young children. It is a slow-growing brain tumour in or around the optic nerve, which connects the eye to the brain. As the tumour progresses, it presses on the optic nerve. Karina and M…
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Eating Disorders, Autism and ADHD with Adam Fare
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CONTENT WARNING. The topic is eating disorders, and throughout the podcast, our guest will talk about their lived experiences, as well as signposting to charities for support. Please visit your healthcare provider if you are concerned about any issues relating to this topic. Undiagnosed autism and ADHD have played a part in Adam developing an eatin…
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Learning Disabilities with Dorothy Watson and Marcus Tanner, The Sunnybank Trust
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Our guests are Marcus Tanner and Dorothy Watson, CEO of The Sunnybank Trust. “The Sunnybank Trust supports adults with a learning disability across North East Surrey to have confidence, opportunities and control over their own lives and to be able to live without prejudice and discrimination.” In our conversation, we tackle the myths and stigma att…
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#142: NLP Performance Coach on Letting Go of Limiting Beliefs in Dyslexia - Bevis Moynan
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In this insightful episode of the Dyslexia Explored podcast, we are thrilled to have performance coach Bevis Moynan join us to share his unique perspective on dyslexia and executive function. Bevis, an expert in motivational mapping, timeline therapy, and Neuro-Linguistic Programming (NLP), doesn't have dyslexia himself but has been closely touched…
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Eating Disorders with Zoe Summers, BEAT UK
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CONTENT WARNING. The topic is eating disorders, and throughout the podcast, our guest will talk about their lived experiences, as well as signposting to charities for support. Please visit your healthcare provider if you are concerned about any issues relating to this topic. Our guest, Zoe Summers, joins us to talk about eating disorders (ED), whic…
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#141: The Dyslexia Show Founder Talks About His Mission to Provide and Empower. Arran Smith
1:23:59
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In today’s episode of Dyslexia Explored, host Darius Namdaran warmly sits down with Arran Smith, the visionary founder of the UK’s Dyslexia Show, an event that stands at the forefront of dyslexia and neurodiversity advocacy. Arran, who himself has navigated the challenges of dyslexia, shares his compelling journey from concept to realization of the…
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Stroke with Jo Aurora, Different Strokes, and Hayette Wilkinson
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42:16
Jo joined us from the charity Different Strokes to answer Sunflower wearers' questions and to explain what a stroke is, the signs to look out for, and what action to take, as well as advice about the support available to patients. Hayette had a stroke at age 32 and has been on a long journey of rehabilitation and recovery; she talks us through the …
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#140: Dyslexia and Negotiation: Susan Ibitz From University Dropout to Master Negotiator
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In this inspiring episode of Dyslexia Explored, host Darius Namdaran invites listeners to delve into the remarkable story of Susan Ibitz, a testament to overcoming dyslexia's challenges. This episode is a valuable resource for parents, educators, and tutors seeking insights into dyslexia's complexities. Susan candidly shares her tumultuous journey,…
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