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Two down to earth Ivy League divas who have been besties for three decades deliver a podcast for women of a certain age. We recreate the best of our kitchen table talk conversations – and we invite listeners in as we talk the ups, downs, all arounds of life, there’s always a bit of snark and some tea for good measure. We hope you join us for real talk, real fun and you learn a little bit more than you knew before you hit play as we hope to do the same.
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The Knowledge Drop is an interview podcast by Focus of the Flow Mo Crew, bboydojo.com, Saiffa - Flow Mo Dance School & CyphrSpace. The Knowledge Drop podcast brings together everything he's learned with his journey in breaking (also known as breakdance) in the past three decades. It's a biweekly series with guests from the top of the breaking world, uncovering what it takes to become a world class b-boy or b-girl, and more importantly, express honestly through your dance. See more with our f ...
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show series
 
00:00 - Podcast highlight 00:53 - Introducing Easy Roc 02:11 - Easy Roc’s Bike Workshop 6:16 - Easy Roc's BMX days, getting sponsored and touring at age 17 09:51 - How lowrider culture got Easy Roc back into breaking and into Rocksteady Crew 12:55 - How did Easy Roc find his style and vision of the dance? 18:06 - The regional crews that inspired Ea…
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0:00 - Introducing B-Girl Logistx 1:05 - Dealing with Back Pain 2:40 - What's on Logistx's reading list 4:55 - Lessons learn from The Four Agreements and Rick Rubin's The Creative Act 6:54 - Logistx's holistic approach to health 10:45 - Battling to find gratitude even in competitions 15:01 - How understanding history made her more passionate about …
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0:37 - Announcing the Oxford Handbook of Hip Hop Dance Studies 4:13 - How Mary Fogarty got into working in academia from breaking 10:45 - Navigating the distance between streetdance culture and academic culture 15:03 - The journey of putting the Oxford Handbook together 17:25 - What they found when they put Ken Swift's brain on music in a MRI machi…
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0:57 - How she got inspired to start breaking, and what she had to do to earn the title of "b-girl" 3:25 - The year she got into it, and her first teachers 4:12 - Her early influences 5:22 - A quick story about Focus calling Kenny 6:06 - Candy remembering when they came through for RSC Anniversary 6:44 - Her perspective on the b-girls today vs back…
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0:31 - Introduction 1:21 - Why he's leaving Finland now 2:12 - His Finnish wilderness experience 5:24 - How Just Jam got started 8:00 - Just Jam's future plans 10:20 - What Ken believes is central to hip hop culture, and Hip Hop as social pedagogy 12:00 - How Hip Hop helped him overcome his social awkwardness and find himself 14:18 - How he got int…
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0:07 - Introductions 0:29 - Crew battle rant 1:06 - BOTY 97 Influences 2:05 - Crumbs' most memorable battles 4:25 - Why his most memorable battle was such a weird callout 5:38 - How to stay consistent, even 20 years later 9:17 - How's it going with his business/work 12:14 - Future plans for Crumbs Support the show…
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Man, I feel bad. All the young kids today are missing out on the most FUN part about breaking that all the kids from the 80s and 90s got to do (like me!)... And that was watching music videos all day, eyes glued to the TV ready with the VCR to smash that "record" button every time a two second clip of a windmill came on, and playing and rewinding t…
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T-Rock was the man to beat in footwork in the early 2000's. When my crew came back from B-Boy Summit 2003, they told everyone nobody could mess with T. Find out your self how he went from powerhead to unbeatable allrounder who's moves were being bit all around the world. Support the showVon Focus Flow Mo
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Today's guest is a legend. Maurizio The Next One, hailing from Italy, started breaking, producing, DJing and recording in the 80s, before heading more to the US in the 90s and becoming part of the legendary "Rock Steady Crew". While a lot of breakers look up to him because of his innovations like with power footworks and space flow, his contributio…
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B-girl Anti from Rocking Sample crew Italy is one inspiring person. Not only is she part of the national breaking team in Italy, she's part of the national Wushu Kung Fu team as well! As the reigning Italian Wushu champion, she shares with us how she balances between the two discipline training and competing at the top. In 2023 her goal is to compe…
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Flomaster is one of the funkiest breakers to ever rock the floor. He's also an inspirational trainer, a coach and a teacher for many of your favorite artists and breakers. He works as the head coach for breaking team USA and is ready for the big year of 2023. In the episode we discuss how learning other dance styles made him find his character in b…
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Dj Skeme Richards is the man when it comes to break dj's, period. Skeme Richards from Philadelphia is known within a large circle of Funk & Soul aficionado’s, DJ’s, vinyl heavyweight collectors, artists and record labels and has toured playing 7” vinyl during some of the most unique and successful nights across the globe with his Butta 45’s party w…
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