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Equipping Women over 50 to Safely Travel in Confidence Is fear holding you back from traveling because you don’t have anyone to go with? Are you concerned about being a woman traveling alone? Not sure how to prepare for a solo trip? Do family and friends think you are crazy for even considering solo travel in this day and age? In this podcast, you will become equipped to travel safely by yourself. You’ll learn things like tactical travel tips and how to prepare for a trip, and how to overcom ...
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Fear doesn’t need to be in your life any longer. You, as a Christian, were made to live big, love big, and dream big. Yet through a series of life events and false belief systems we find ourselves insecure, dealing with anxiety, full of doubt, and wandering in the wilderness, wondering where to go. But...... There comes a time in your life where you get fed up, you draw the line and you say, no longer will I stand by as a victim to fear. No longer will I let it steal my peace, joy & future. ...
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Welcome you to " Faith Not Fear: A Journey of Overcoming & Healing " a podcast series where we embark on a journey of discovery and healing, guided by the teachings of Jesus and the principles of Celebrate Recovery. Each episode is a tapestry of personal stories, expert insights, and spiritual wisdom that explores the full spectrum of human experience — from the peaks of joy to the valleys of despair. We delve into the heart of what it means to live a life of faith, confronting our hurts, ha ...
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In this episode, we discuss overcoming the fear of starting our business and explain where it all began. We share why we created The Social Media Managers Toolkit and spill the beans on why we created our Facebook group. We also talk about how you can come up with a name for your business so you don't get held back (spoiler alert... it's a lot to do with having a JFDI attitude!) Come and join us in our Facebook group at thesocialmediamanagershub.com to carry on
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Are you ready to safeguard your digital life during your travels? From avoiding the perils of free Wi-Fi, especially in airports, to steering clear of public USB ports, this episode is packed with practical advice to help you keep your data secure. With firsthand insights and a sprinkle of cautionary tales, I'll guide you in making informed decisio…
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Imagine escaping the dreary winter chills to sunlit paradises where the sand is warm, and the worries of everyday life melt away. As we mark the second anniversary of our podcast and celebrate the milestone of over 50,000 downloads, we reflect on the incredible journey of supporting solo travelers worldwide. This episode is a special winter guide t…
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Sharon McQuaid's journey from a Texas classroom to the enchanting streets of Paris is nothing short of inspirational. As a former educator, Sharon bravely transitioned during the challenges of the COVID-19 pandemic, leaving behind systemic issues and micromanagement to embrace a life of adventure and mystery. Her story, fueled by the spirit of char…
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Embarking on a solo road trip from Texas to Maine amidst the vibrant fall foliage, I discovered the profound healing power of travel during a tumultuous time in my life. As I reflect on this journey, it was pivotal in regaining my independence and self-confidence after a tough divorce. Through sharing my story, I hope to inspire you to find solace …
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What if your journey could transform you in ways you never expected? Join me as I recount my solo adventure walking the Camino, where each step brought new insights and challenges. From pushing too hard on the first day to learning the art of lightening my backpack, I share the seven key lessons that shaped my pilgrimage. This journey might have fu…
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This episode of 'Faith Not Fear: A Journey of Overcoming & Healing Podcast' shares Craig Warner's powerful testimony of overcoming addiction and trauma through faith. Guided by Jesus, the Celebrate Recovery principles, and his 'Three Amigos' - God, Jesus, and the Holy Spirit, Craig recounts his journey from chemical dependency to alcohol and despai…
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This Episode introduces 'Faith Not Fear,' a podcast series focusing on overcoming and healing through faith and the teachings of Jesus along with Celebrate Recovery principles. It features personal stories, expert insights, and addresses emotional resilience, physical well-being, mental clarity, and spiritual growth. The host, Craig, shares his per…
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Welcome to the first episode of the Faith Not Fear podcast, where personal stories of miraculous transformations are shared. Join as the host recounts their journey of overcoming chemical dependency, PTSD, anxiety, depression, and pride through the grace of God, Jesus, and the Holy Spirit. Discover the story of going from a 'dead man walking' to a …
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Have you ever wondered what it’s like to embrace a nomadic lifestyle after decades of traditional living? This episode brings you Kim’s extraordinary journey from a settled family life to a liberating nomadic existence. Kim, an adventurous empty nester and recent divorcee, found herself storing her belongings in January 2020 and embarking on a life…
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What if you could transform your life by simply walking? Join us as we share an extraordinary conversation with Joy Alway, a seasoned hiker and author, who has journeyed across multiple Camino de Santiago routes. Joy’s epic 1,754-kilometer trek from Le Puy-en-Velay to Santiago and onto the coast at Fisterra and Muxia uncovers the magic and challeng…
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Have you ever dreamed of embarking on a centuries-old pilgrimage? Join me as I take you through my rigorous preparations for walking the Camino de Santiago, beginning from the scenic city of Porto, Portugal, and taking the breathtaking coastal route. You'll discover the historical importance of this ancient journey and learn about the physical trai…
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Ever wondered about the latest travel updates that could make or break your next adventure? Don't miss out on crucial news that could affect your plans, from new tourist fees to digital entry systems in Europe. This episode is packed with insights that will help you navigate these upcoming changes seamlessly and keep your travel experiences hassle-…
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Ever wondered how artificial intelligence could transform your travel plans. We'll explore how AI tools like ChatGPT, Poe, Claude, and Google Gemini can simplify the often overwhelming task of trip planning. I’ll also stress the importance of verifying AI-generated information through personal anecdotes to ensure your plans are both practical and c…
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Ready to uncover the secrets of snagging the best flight deals without the hassle? I break down the myth of the "Tuesday deal" and reveal the real "Goldilock's window" for booking flights. Whether you're planning a domestic trip or an international escapade, discover why booking 1-3 months ahead for domestic flights and 2-8 months for international…
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Do you ever wonder how to stay connected without breaking the bank while exploring the world? Cheryl uncovers the secrets to mastering SIM cards and eSIMs for international travel. Learn from her personal experiences with different mobile providers, including the cost-effective options from T-Mobile compared to Verizon’s pricey plans. Discover the …
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Have you ever wondered how to escape the monotony of your routine without venturing too far from home? Join me as I share my journey of creating a local bucket list that's both accessible and thrilling. From the excitement of attending a rodeo at the Fort Worth Stockyards to the elegance of the Dallas Shakespeare Festival, I'll guide you through my…
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What happens when a childhood road trip sparks a lifelong passion for adventure and discovery? Meet Beth Binger, better known as Bing, the founder of WonderBing Travel. In this episode, Bing takes us back to her transformative journey from Pennsylvania to the Grand Tetons at the age of 12, a trip that ignited her love for solo travel. With her trus…
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Ever wondered what it's like to have complete freedom on your travels? Join me on an exploration of the empowering benefits of solo travel. In this episode, I promise you'll uncover seven compelling reasons to embark on a solo adventure, even if you're a seasoned traveler or contemplating your first trip alone. From setting your own schedule to sav…
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Can travel restrictions spark a lifelong passion for exploration? This episode features Polina Ruvinsky, the inspiring founder of Hype HQ, who takes us from her early days in Soviet Russia to her adventures across 43 countries. We uncover how her curiosity and love for travel grew from those early limitations and how her solo journeys have boosted …
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We are so dependent on technology for everything, including traveling. But there is often no way around it. What happens when technology fails us in our most crucial moments? In this episode, we tackle the dependency on travel tech and how to navigate the chaos when it breaks down, as recently experienced with the Microsoft incident that grounded f…
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Ever wondered what makes Queensland, Australia such a compelling destination? Join us as we welcome back the adventurous Julie Fenn, who shares her incredible journey across this stunning state. From exploring vibrant rainforests and hinterlands to relaxing on serene beaches along the Great Barrier Reef, Julie paints a vivid picture of Queensland's…
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Ever wondered how to turn your travel dreams into reality without breaking the bank? Discover the secrets to frequent travel through minimalist living and savvy financial strategies! We share our personal stories and effective tips, from tracking daily expenses to cutting out non-essentials like cable TV and car payments. Learn how making small cha…
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Protect yourself from travel scams this summer with practical tips and real-life stories that will empower you to travel safely and confidently. Have you ever found yourself in a foreign city, unsure if the cab you're about to get into is legitimate? Join me as I recount my own experiences with booking scams and fake taxis, sharing the red flags to…
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Ever wondered how to transform your long-haul flight into a serene, hassle-free experience? Discover my personal flight essentials that will make your journey comfortable and stress-free. From a versatile men's overnight satchel bag from Target to an eye mask and earplugs for uninterrupted sleep, I reveal my must-have in-flight items. Learn how com…
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Unlock the secrets to making your travels more thrilling and unforgettable, even if you love detailed itineraries! Through a mix of personal anecdotes and expert advice, Cheryl explores everything from last-minute road trips to surprise vacations planned by companies like Pack Up and Go, Surprise Me Trips, and Journee. You’ll learn practical tips t…
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What if you could transform a rigid, anxiety-filled life into one of peace and spontaneity? Join us as we sit down with Monique Giroux, a former corporate executive who left behind the financial world to embrace the life of a spiritual nomad. Monique's journey began with a life-changing retreat in Bali and led her to adopt practices like yoga, medi…
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Are you ready to learn how to handle disappointing accommodations and what to do if you find yourself in an awful lodging situation? Join me on this episode where I share personal stories and practical advice on navigating less-than-ideal bookings. Discover how I managed a sweltering night in Belize without air conditioning, and why staying adaptab…
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Have you ever felt the thrill of conquering a fear, turning it into your most cherished strength? That's the transition I underwent when I embarked on my solo travel escapades, and it's a transformation I'm excited to guide you through in our latest podcast episode. Traveling alone can be daunting; it stirs up anxieties and fears that many of us wo…
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Ever felt the thrill of booking a trip that's just for you, one that sets your spirit alight with anticipation? As the summer beckons with its siren call of vacations and getaways, I share my personal tale of seizing the moment to plan a rejuvenating July weekend escape. I'm also extending an invitation to sister travelers who've explored trendy de…
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Ever found yourself crammed in a car, the scent of snacks mingling with the unmistakable whiff of 'adventure-gone-awry', as you hurtle towards a holiday hotspot with no room booked? That's exactly what happened to us on our uproarious excursion to Niagara Falls - a perfect case study in what not to do during the summer rush! Buckle up for this epis…
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Discover the art of crafting your own safe passage through the world's wonders, as I bring to light the subjective reality of safety and the power of trusting your instincts. Through tales of personal experiences and the shared wisdom from seasoned travelers, this episode is a beacon for anyone seeking to find their own comfort level in destination…
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Venture into the world of nomadic living with Kate Evans, a true maestro of house sitting, who gracefully shares her tapestry of travel tales and the savvy behind her cost-effective lifestyle. Her story, reminiscent of Pippi Longstocking's whimsical adventures, unfolds to reveal a serendipitous discovery that transformed her globetrotting dreams in…
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Embark with me, Cheryl Esch, on a journey into the heart of solo travel, where the final touches before departure become the keystones of a stress-free trip. We're not just talking passport checks and visa verifications; we delve into the realm of home front harmony—from pet care plans to bill management—ensuring that the only thing you need to foc…
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Ever found yourself buying your own birthday cake because life's whirlwind left your special day as an afterthought? I've been there, and let me tell you, it sparked a personal revolution. On this journey through my birthday philosophy, rooted deeply in cherished family traditions and the zest for marking each year with something unforgettable, I s…
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Have you ever found yourself wrestling a suitcase zipper, trying to squeeze in just one more "just in case" item? It's a common scenario, but not an inevitable one. As your guide through the labyrinth of luggage woes, I am here to equip you with strategies for packing that won't lead to an overstuffed bag or a stressed-out traveler. This episode is…
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Have you ever been tempted to reach for your credit card to fund that dream trip, rationalizing that it's a once-in-a-lifetime experience? Join me, Cheryl Esch, as I recount the personal toll that such decisions can have on our wallets and well-being. I open up about my own battle with the desire to splurge on travel now and worry about the costs l…
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Have you ever imagined swapping your daily routine for an endless adventure around the globe? Julie Fenn did more than just daydream; she waved goodbye to her work life and embarked on a solo journey that has taken her from the familiarity of Ontario to the unknowns of international locales. Today, I'm thrilled to have her share her tales and tips …
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Prepare to be dazzled by the cosmic ballet, as we share tips on witnessing the full solar eclipse without breaking the bank! On April 8th, an astronomical event unfolds over North America, one that won't repeat until 2044, and we've got the scoop on the best spots to catch it all, from the serene Canadian landscapes to the vibrant Mexican vistas. I…
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Ever felt lost at sea with online travel reviews? I'm Cheryl Esch, your solo travel mentor, and I've been there. But fear not! In this auditory adventure, I unpack the secrets to not just surviving but thriving in the world of travel feedback. With my four golden tips, you'll learn to harness the power of reviews and transform them into an invaluab…
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Guest Nora Livingstone is the co-founder of Animal Experience International, an award winning B Corp that helps animal lovers visit and participate in safe, ethical and authentically beneficial conservation programs. Coining the term: Consent Based Travel she understands the importance of ethics in all interactions- both when we are at home and abr…
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You have begun planning a solo trip and share where you are going with a friend and now they want to join you. How do you respond? What should you say that won't hurt your friend's feelings or make you feel guilty or regret your decision? Facebook community: Solo Travel for Women Over 50 Send me a message or share your solo travel story with me. ht…
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We often think nothing of requesting an Uber or rideshare car these days. When I was growing up, we were warned to never get into a car with a stranger. Yet we do it all the time as a means of transportation, especially when traveling. Could we use some extra cautious steps to feel safer? YES. Here are 8 tips to ensure a safer ride. 1) Book your re…
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We all want to be efficient in our packing. But are packing cubes the answer? Packing cubes are typically nylon or polyester material, rectangular bags with a zipper and mesh portion to let air out. They are helpful to: 1) Organize your clothes 2) Prevent wrinkles 3) Condense your packing area by 5-10% 4) Keeps clean clothes separate from dirty clo…
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Are you a foodie? Do you like to experience the authentic cuisine of the country where you are traveling? Annie Sim, CEO of The Table Less Traveled, is bringing an intimate concept of food and travel together. With culinary exploration at the heart of their travel experiences, Annie Sim labels herself the CEO — Chief Eating Officer — of The Table L…
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Many women have expressed to me how they struggle with the courage to go on a solo trip. "Courage is not the absence of fear but rather the assessment that something else is more important than fear" Theodore Roosevelt. Three Tactics to Develop Courage and Push past your fears. 1) Take action 2) Face your fears-big and small 3) Do something that sc…
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Being sick is no fun. But being sick in a foreign country away from the comforts of your home can feel worse. Staying healthy while traveling actually begins beforehand by building up your immune system. 1) Reduce your stress 2) Make sure you are well rested beforehand and get adequate sleep while traveling too. 3) Hydrate- before and during your t…
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Safety as a solo traveling woman should always be on our minds, even during the planning stages. In Episode 12, I offer 10 Safe countries that are safe for solo female travelers. https://www.buzzsprout.com/2048349/12058242 Consider these 3 criteria before picking a destination, especially as a new solo traveler. 1) Go to a place where they speak yo…
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If you are in Europe, you need to make time to visit Bruges, Belgium. Even if you only have one day, you will experience an idyllic city in Europe mostly untouched by the war. Bruges is located in Northwestern Belgium know for its picturesque streets and historic medieval architecture.It is a quiet city surrounded by canals like Amsterdam but less …
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Do you create travel goals every year? Where do you want to go in 2024? Unsure of where to go? I combined a list of 12 trendy destinations for 2024 I gathered from trusted resources such as Travel & Leisure, The Points Guy, CNN, Lonely Planet and Conde Nast Travel. I picked locations that are safe for solo women travelers. Listen in on how I faired…
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Where are you traveling to in 2024? Can't decide? Have a bucket list a mile long? Consider these ways to help you pick a place. In January, I will be hosting a mini workshop to help you go more in-depth on deciding where to go but also on how to start planning that trip. Facebook community: Solo Travel for Women Over 50 Send me a message or share y…
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