In this unedited, one take episode (yes even the dogs make an appearance), Britt opens up about dealing with forgiveness in her life, and how to heal your own wounds so you can move on with a new perspective and full heart.

This week Britt is talking about patience (or the lack of it) in our lives. They weren't kidding when the phrase "patience is a virtue" was coined. Britt is tackling how to recognize impatience in ourselves, and actionable steps to help you regain control of your chill.

On this first episode of Bottoms Up, Britt makes her podcast debut and isn't holding back. She's willing to tell you exactly who she is, and wants to encourage you to do the same. Are you holding yourself back? Are you worried about how the world perceives you? Afraid of becoming who you want to be? It's time to stand firm in who you are, and push …