))
Episode 16: Rachel and Leah Take On Western States 100
Manage episode 436371819 series 3595464
Inhalt bereitgestellt von The Trail Network Podcast. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von The Trail Network Podcast oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In this conversation, Rachel and Leah recap their Western States 100-mile race.
They discuss their strategies during the race, including pacing and managing splits. They also talk about their experiences at aid stations and how they stayed focused and composed throughout the race. The conversation covers themes such as goal setting, pacing, and staying calm under pressure... plus some puke stories, a skunk encounter, and more! We hope you enjoy this special episode.
A special thanks to Osprey for their support.
32 Episoden
Teilen
