Ep 3 Liza Mendoza-House LP Fitness Transformation Center

Brand Lincoln

Liza Mendoza-House of LP Fitness Transformation Center joins the Brand Lincoln podcast to discuss her gym and fitness transformation journey. LP Fitness Transformation Center focuses on proper form, nutrition, and accountability coaching. Liza shares her experience of starting the gym and the challenges she faced along the way. She also talks about the importance of community and the impact her gym has had on her clients' lives. Liza's gym has grown significantly and she has become a successful business owner with the help of coaching and education. Liza discusses her journey as an entrepreneur and the success of her transformation center. She talks about the importance of creating a supportive and inclusive environment for her clients, where they can feel safe and confident in their fitness journey. Liza shares her plans for expanding her business and opening new locations. She emphasizes the significance of nutrition in achieving fitness goals and highlights the importance of personalized coaching and accountability. Liza also discusses the challenges she has faced and the lessons she has learned along the way.