Episode 17- Depression, Interview with Bernie Byars, LPC
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In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly talk with Bernie Byars, LPC on the topic of Depression.
- Disclaimer: We are not licensed professionals in the field of Mental Health. If you are needing to talk with someone or in a crisis situation dial 988, the National Suicide Prevention Lifeline. Trained counselors are available to assist people in emotional distress or suicidal crisis.
- Definition of depression, it affects all areas of the brain
- Types of depression
- Impact of depression on the body
- Depression and anxiety...ugly step sisters
- Care collaboration
- Identifying depression
- Caregiving
- Techniques to use for depression
- Support system
Resources:
https://jonathanhaidt.com/anxious-generation/
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