Welcome to Women On-The-Go: Your perfect place to hear how everyday powerhouse, busy, women are making their fitness and health part of their life. Gain inspiration and insight as you listen into hear how they overcome barriers, what keeps them moving forward and how ultimately, making time for themselves makes these ladies a better person/mother/partner. If you are looking to find ways to increase your health in your on-the-go life, visit my site: www.thehealthylife.co.nz Now let's get moving!