Yogetsu Akasaka Podcasts

Yogetsu Akasaka öffentlich

Mehr

show episodes

Artwork

1
Yogetsu Akasaka

Yogetsu Akasaka

4y ago4y ago

Monatlich

How can we apply Zen Buddhism concept into our daily life for better quality of life? Yogetsu Akasaka is a Japanese Zen Buddhist monk/beatboxer/handpan player/live-looping artist. 【Social Media Links】 YouTube: https://youtube.com/c/yogetsuakasaka Facebook: https://www.facebook.com/yochanting Instagram: https://www.instagram.com/yochanting Twitter: https://twitter.com/yochanting Soundcloud: https://soundcloud.com/yochanting

… continue reading

show series

Artwork

1
Reading books changed my life. 12:44

4y ago12:44

Später Spielen

Später Spielen

12:44

In this episode, I am talking how reading books changed my life.

… continue reading

Artwork

1
Mindful Eating 19:41

4y ago19:41

Später Spielen

Später Spielen

19:41

When you eat, what do you feel?

… continue reading

Artwork

1
Rhythm of the universe 11:52

4y ago11:52

Später Spielen

Später Spielen

11:52

Can you hear the rhythm of the universe?

… continue reading

Artwork

1
Hunger is my friend. 14:05

4y ago14:05

Später Spielen

Später Spielen

14:05

When we get hungry, we usually think we wanna eat something. However, what I think is, “here comes my friend”.

… continue reading

Artwork

1
How to design your life? 12:33

4y ago12:33

Später Spielen

Später Spielen

12:33

In this episode, I am talking how we can ideally design our life.

… continue reading

Artwork

1
Compassion and Vulnerability 25:44

4y ago25:44

Später Spielen

Später Spielen

25:44

In this episode, I am talking about how compassion and vulnerability are connected to mindfulness.

… continue reading

Artwork

1
Power of Imagination 17:43

4y ago17:43

Später Spielen

Später Spielen

17:43

In this episode, I am talking about the power of imagination.

… continue reading

Artwork

1
Get out of your comfort zone 14:22

4y ago14:22

Später Spielen

Später Spielen

14:22

In this episode, I am talking about how we can get out of our comfort zone, answering a question from a Japanese dancer who wants to make a new challenge.

… continue reading

Artwork

1
Meditation with music and guidance 14:02

4y ago14:02

Später Spielen

Später Spielen

14:02

In this episode I’m guiding you to practice meditation with music.

… continue reading

Artwork

1
Heart Sutra and improvised music 20:17

4y ago20:17

Später Spielen

Später Spielen

20:17

In this episode, I am talking about Heart Sutra, one of the most well-kown sutras in Buddhism.

… continue reading

Artwork

1
Once in-a-lifetime music 16:18

4y ago16:18

Später Spielen

Später Spielen

16:18

I improvise my music with beatbox and handpan using an equipment called Loopstation.

… continue reading

Artwork

1
Let your negative thoughts go 11:31

4y ago11:31

Später Spielen

Später Spielen

11:31

Let’s try letting your negative thoughts go with music meditation.

… continue reading

Artwork

1
Meditation with music 9:32

4y ago9:32

Später Spielen

Später Spielen

9:32

Meditation is not supposed to be done using music. However, music could be very powerful tool for supporting the practice.

… continue reading

Artwork

1
Handpan Meditation 6:51

4y ago6:51

Später Spielen

Später Spielen

6:51

Handpan has fascinating sound. in this episode You can practice sound meditation with handpan.

… continue reading

Artwork

1
What causes you to suffer? 10:13

4y ago10:13

Später Spielen

Später Spielen

10:13

What is belief system? Where does it come from?

… continue reading

Artwork

1
Billions of people, billions of world 7:51

4y ago7:51

Später Spielen

Später Spielen

7:51

How many people in this world? And how many worlds in this world??

… continue reading

Artwork

1
How can we accept others? 11:11

4y ago11:11

Später Spielen

Später Spielen

11:11

Recently, I have been hearing many people say ‘diversity is the key’. But how we can actually accept something different from us?

… continue reading

Artwork

1
For those who have no idea what to do 11:41

4y ago11:41

Später Spielen

Später Spielen

11:41

How can we find what we really want to do?

… continue reading

Artwork

1
Why “Do what you want to do”? 13:52

4y ago13:52

Später Spielen

Später Spielen

13:52

We’ve been heard many times successful people say that “Do what you want to do”. What is actually going on in ourselves when we are doing what we want to do?

… continue reading

Artwork

1
Squeeze your anus 9:07

4y ago9:07

Später Spielen

Später Spielen

9:07

Squeezing your anus is called ‘mula bandha’ in yoga practice. It is really powerful and useful practice that you can do in your daily life.

… continue reading

Artwork

1
Are you fermented? 6:44

4y ago6:44

Später Spielen

Später Spielen

6:44

Having fermented food is very important to improve your intestinal environment, which directly connected to your immune system.

… continue reading

Artwork

1
Sauna for Life 6:43

4y ago6:43

Später Spielen

Später Spielen

6:43

Sauna is really good for your health. Taking hot sauna and cold bath boost your immune system, automatic nerves system, and your sweat glands become healthier.

… continue reading

Artwork

1
Boost your immune system 6:50

4y ago6:50

Später Spielen

Später Spielen

6:50

In this episode, I am introducing my daily routine to boost my immune system.

… continue reading

Artwork

1
My history to become a musician 18:05

4y ago18:05

Später Spielen

Später Spielen

18:05

How I became a beatboxer

… continue reading

Artwork

1
In the moment 5:36

4y ago5:36

Später Spielen

Später Spielen

5:36

In this episode, I talked about how important we stay in the moment.

… continue reading

Artwork

1
Zen and minimalism 6:24

4y ago6:24

Später Spielen

Später Spielen

6:24

Minimalism is an idea born in 60’s to pursue simplicity for beauty. On the other hand, Zen Buddhism in Japan has been inheriting this idea for 1000 years. What is the essence of it?

… continue reading

Artwork

1
Treasure in garbage 5:10

4y ago5:10

Später Spielen

Später Spielen

5:10

There is a treasure in something we throw away.

… continue reading

Artwork

1
Super healthy monks food 8:11

4y ago8:11

Später Spielen

Später Spielen

8:11

In this episode, I talk about Sho-Jin cooking (Buddhist monks meals).

… continue reading

Artwork

1
What makes us happy 8:19

4y ago8:19

Später Spielen

Später Spielen

8:19

I am introducing Sho-Jin Ryori, (Buddhist vegetarian cooking) as one of the most healthy foods.

… continue reading

Artwork

1
30 seconds meditation 2:41

4y ago2:41

Später Spielen

Später Spielen

2:41

How to meditate when you wait for a signal.

… continue reading

Artwork

1
3 minutes meditation 10:21

4y ago10:21

Später Spielen

Später Spielen

10:21

You can practice meditation anywhere, anytime.

… continue reading

Artwork

1
How to meditate 6:22

4y ago6:22

Später Spielen

Später Spielen

6:22

I am introducing how you meditate in your daily life.

… continue reading

Artwork

1
What is meditation? 3:59

4y ago3:59

Später Spielen

Später Spielen

3:59

What is the purpose of practicing meditation?

… continue reading

Artwork

1
My new challenge in 2021 4:36

4y ago4:36

Später Spielen

Später Spielen

4:36

Introduction. What I’m going to talk about this podcast.

… continue reading