We are your midlife mentors helping you find your favourite version of you because it's never too late to start something new or completely change your life. We talk all things mindset, fitness, weight loss, starting over, juggling health, happiness, careers, families, you name it, we've got a story to tell.
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The Reinvention Lab: Where Ambitious Women Transform Loss into Legacy empowers professional women who’ve faced unexpected losses to step into leadership, redefine their identities, and create meaningful legacies. Hosted by Master Certified Life Coach Sandy Linda, this podcast delivers inspiring stories, actionable strategies, and expert insights to help you move forward with unwavering purpose. Whether you’re navigating the challenges of grief, rediscovering your sense of self, or building s ...
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Where we talk about the stories that change everything.
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Peak performers and elite achievers: What's their process? How can we apply it? How do we destroy the game like them? Jim Rome is finding out. He's connecting with those who are making it happen. The best, brightest, boldest, grittiest and most audacious thinkers, grinders, and winners Jim can find. If you're looking to bust out, reinvent and attack the game with a completely new mindset and be more competitive and effective than you've ever been, then lock this podcast in.
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Embrace your potential with "The Reinvention." Dive into a world of inspiration and motivation to catalyze your journey towards your dream life. This show is your catalyst for taking action on your dreams today, not tomorrow. We provide you with the tools, wisdom, and stories you need to fuel your reinvention and bring your visions to life. Join our community and ignite your passion!💙✨️ Support this podcast: https://podcasters.spotify.com/pod/show/thereinvention/support
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Learn how to create opportunities instead of waiting for them, and get one step closer to a reinvention-rooted glow-up! Tune in to learn from the stories, strategies, and lessons of people who have started over, reinvented themselves, and a live a life that is aligned with their values, passions, and purpose. If you've ever wondered, "how do I reinvent myself?" the insights learned on the podcast will serve as a guide on your journey to reinvention. Roger Osorio is an author, Ivy League prof ...
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Hosted by Allison, an outdoor educator, certified life coach, and founder of She Dreams of Alpine and the Backpacking Badass Program, this show is your invitation to combine your love for self-growth and personal development with your deep hunger to live a wild, exciting, and adventurous kind of life. *** Weekly episodes will explore the intersection of nature, outdoor adventure, personal reinvention, and self-empowerment. Whether you’re already obsessed with the outdoors (and the peace and ...
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The Art of Reinvention by TeflonJohn is the ultimate guide for individuals who wish to become the best version of themselves. With its insightful content and engaging format, this podcast offers a unique perspective on life's challenges and how to overcome them. Featuring interviews with successful entrepreneurs, business leaders, and influencers from various industries, listeners are sure to gain valuable insights into what it takes to achieve success. The podcast covers topics ranging from ...
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The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
Kavita Ahuja, Founder of https://itsmytimenowcoaching.com
Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make ...
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In every conversation, I'm looking for that nugget, that "Aha!", that moment of 'hmmm I hadn't thought of in that way' that will transform how we do business and life. Consider this podcast your cozy coffee (or tea) table time, where captivating conversations with brilliant entrepreneurs and executives from around the world unfold. I was told, that the person I am today can't possibly do what I have set out to accomplish in this entrepreneur challenge. And YES they were 100% RIGHT. It's goin ...
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Do you ever wonder if there’s something more for you, a calling you’re eager to explore? Debbie Wosskow and Anna Jones have reinvented themselves countless times… and each episode they’re hearing how other women in midlife have done the same. The Better Life - Mastering the Art of Reinvention is sponsored by Better Menopause.
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Tune in to industry innovators sharing real experiences – turning digital potential into a competitive advantage and improving patient outcomes. Previously known as Driving Digital in Biopharma.
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School of Self Reinvention is the go-to podcast for people who desire to change. From author and Master Life Coach, Sandy Wade, comes the ultimate podcast for anyone looking for inspiration to totally reinvent themselves and change their life. Featuring candid interviews with people who have done just that. Success leaves clues. People learn so much from others who have been there and have come out the other side. We all have a story to tell. Listen to extraordinary stories from ordinary peo ...
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Welcome to THE POWER OF RE:INVENTION. Inspired by the best-selling book written by Kathi Sharpe-Ross, RE:INVENT YOUR LIFE! WHAT ARE YOU WAITING FOR? (March, 2020) these introspective interviews will provide stories, tips, tools and experiences of great reinventors and curiosity seekers. From Fortune 500 C-Suite Executives and Entrepreneurs, to Exhausted Dads, Homemakers and Artists, these men and women will give you a sense of what is possible in your life through their own journeys in busin ...
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We are told to reinvent ourselves by starting from scratch. But the roots of who you are already wait under the layers of ‘shoulds’ the world has given us. Katy Rose, MSc, teaches reinventors how to reinvent themselves without burning their life down, or burning themselves out. Because being yourself doesn’t need to feel so damn hard™. If you are tired of all the quick fixes, seek a “new you”, or want to level up your life, without losing everything you’ve worked to create, this is for you.
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Are you feeling stuck in your career, wondering if it’s too late to rewrite your story? This mini-episode is your reminder that change is possible at any age or stage. If you’re at a crossroads in your career, I’ll guide you through six actionable steps to help you align your work with the life you truly want—all without the overwhelm. In this epis…
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71. Break Free From Limits: Mastering the Language of Limitation vs. Possibility
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Have you ever felt like grief has left you lost and alone, struggling to find your way forward? What if I told you that the key to transforming tragedy into triumph lies in the language you use to describe your experience? The words we choose have the power to shape our entire journey through loss and beyond. But what I discovered is that these lim…
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60: The Family That Makes Together, Thrives Together: Building a Business with Your Spouse & Kids
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Summary In this conversation, Theresa Montenarello shares her journey from growing up in New York to becoming a teacher and entrepreneur in Aruba. She discusses her experiences in the Peace Corps, her transition to teaching at an international school, and the founding of Makerpedia with her husband. The conversation highlights the challenges of bui…
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Ep 013. Planning Your Most Adventurous Year EVER with Donna Pezzullo
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In this episode, I’m so excited to introduce you to someone who has become such a special part of our Backpacking Badass community—Donna Pezzullo! Donna isn’t just a Backpacking Badass alumni; she’s also an ambassador in our community, which means she helps support and guide other women on their outdoor journeys in our Backpacking Badass Program. W…
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Growing Your 1 Person Business: For Self-Employed Professionals w./ Larry Easto
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Send us a text Larry Easto has over 40 years of experience in providing professional services … as a lawyer, consultant, writer, trainer and coach. The heart of his work lies in experiential learning, the principles he applies to help clients develop and apply their own solutions to their issues and opportunities. Larry endeavours to equip them wit…
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Episode #84 | Suffering In Silence, A Mother's Loss | Catherine Brown | The Art of Reinvention Show
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In this heartfelt episode of The Art of Reinvention Show, host TeflonJohn sits down with Catherine Brown, the mother of Timmell Smith, a young man whose tragic death has left his family searching for answers. Catherine shares her courageous journey through grief, detailing the emotional moments leading up to her son’s untimely passing and the profo…
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It's been a big month! Em's in build phase for Ironman, and Carly's back from a whirlwind trip of three countries in a week. And in amongst the madness, we even caught up in person to dance at and RSL in a country town and sing karaoke at an Indian High Tea. We talk about being the first dancer up, and the safe space this creates for magic for foll…
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#169: How Women in Midlife Can Reinvent Their Careers in 6 Simple Steps
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Have you ever wondered, “Is this really it for me?” Discover why it's never too late to reinvent your career and create a life that excites and fulfills you. As we step into a new year, many of us reflect on our lives, careers, and purpose. If you’ve been feeling stuck, uninspired, or unsure of what’s next, this episode with Kavita Ahuja offers a c…
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In this mini episode, Kavita Ahuja highlight key insights from her conversation with Dr. Betty Murray (episode #168), a renowned expert in women’s health over 40. Whether you're dealing with hormonal shifts, questioning your career path, or seeking a renewed sense of purpose, this episode reveals actionable steps to take control of your body, mind,…
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70. How Grief Can Unlock Your Reinvention Potential
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Have you ever felt like your personal struggles and professional ambitions are at odds with each other? What if I told you that your grief journey could be the very foundation you need to become an extraordinary leader? Join me as I share my own story of transformation and introduce the Reinvention Lab - a space where ambitious women learn to turn …
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Welcome to The Reinvention Lab: Where Ambitious Women Transform Loss into Legacy. Hosted by Master Certified Life Coach Sandy Linda, this podcast is your guide to turning life’s toughest challenges into stepping stones for growth, leadership, and lasting impact. If you’ve experienced unexpected loss, feel stuck in a mid-life crisis, or are searchin…
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59: Pivoting with Purpose: How to Navigate Career Shifts with Intention (w/ Stephen Shapiro)
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Summary In this conversation, Roger Osorio speaks with Stephen Shapiro about his journey from a consultant at Accenture to a leading expert in innovation and speaking. They discuss the evolution of Shapiro's career, the importance of publishing and selling books, and how to define value in speaking engagements. Shapiro shares insights on building i…
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#167: How To Navigate Major Life Transitions By Balancing Your Health and Hormones, with Dr. Betty Murray
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Are you tired of feeling like your body is betraying you during midlife? What if the key to thriving instead of just surviving is understanding the untold truths about your health, hormones, and happiness? In this episode, Kavita Ahuja sits down with Dr. Betty Murray, a leading expert in women's health, to discuss how hormonal and metabolic imbalan…
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Bonus Episode. Step Into Your Adventure Era Challenge (Registration OPEN)
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This bonus episode gives you a sneak peek of our upcoming Your Adventure Era 5-Day Challenge. Registration is NOW OPEN! 🎉 Register for our BRAND NEW FREE CHALLENGE - Your Adventure Era Challenge - January 13-17th, 2025 - If you want to go on MORE hiking and backpacking adventures in 2025, in this 5-day challenge, you'll make sure you finally check …
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Feeling overwhelmed by the pressure to set big New Year’s resolutions? What if there was an easeful way to create a fulfilling year ahead? The start of a new year can feel like a blank canvas, but for many, it also brings stress and uncertainty. Instead of rushing into massive changes, this mini episode with Kavita Ahuja offers a refreshing perspec…
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69. Blazing New Trails: Finding Purpose Through Personal Loss
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It’s time to explore the fourth and final grief recovery archetype: the Trailblazer. This is where your personal healing journey evolves into something extraordinary. When you recognize that your path through grief has prepared you to guide others, you step into a new role of creating lasting impact and moving forward with unwavering purpose. Join …
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Ep 012. What's On My Adventure Radar for 2025
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In this episode, I’m taking you behind the scenes of how I’m planning my adventures in 2025. From big trips to mini getaways, client adventures, and everyday ways to keep the outdoors part of my life, this episode is all about setting the stage for a year filled with exploration. You’ll hear: How I reflect on past adventures to shape my future plan…
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#165: Why Your New Year’s Resolutions Fail and How to Finally Make Them Stick
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What if you stopped setting resolutions that don’t stick and focused on what really matters to you this year? The new year can feel overwhelming with all the pressure to make big changes. In this episode, we talk about how to reflect on what’s working, let go of what’s not, and take simple, practical steps toward creating a career and life that fee…
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Are you ready to design a career and life that truly aligns with who you are—and leave behind what no longer fits? In this mini episode, Kavita Ahuja shares actionable lessons from her conversation with Erika Sosna, including practical advice on handling challenges, navigating career transitions, and identifying opportunities. If you’ve ever felt s…
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68. Grief vs Mourning: How Knowing the Difference Helps Healing
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Have you ever wondered about the difference between grief and mourning? While these terms are often used interchangeably, they actually refer to distinct experiences. In this holiday replay episode, I explore the nuances of grief and mourning and share insights on how understanding this distinction can help you navigate loss in a healthy way. Join …
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Ep 011. The Best AND Worst of My 2024 + The 50/50 Experience
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Life is full of peaks and valleys, and 2024 was no exception. In this episode, I’m continuing a personal tradition I started back in 2020: reflecting on the best and worst moments of the year. Join me as I share: My top 10 best moments of 2024, including incredible climbing milestones, unforgettable retreats, and a life-changing backpacking adventu…
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#163: How You Can Turn Hardship into Courage, Resilience, and Reinvention, with Erica Sosna
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Have you ever faced a life-changing moment that made you question everything—your career, your life, your future? How do you rise stronger and find purpose in the face of adversity? In this transformative episode, we dive into Erica Sosna's extraordinary story of resilience and reinvention. From overcoming a paralyzing accident to redefining career…
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67. Discover Your Ideal Grief Support System
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Have you ever felt like you're searching for your grief tribe - people who truly understand your unique journey of loss? If you've ever felt isolated in your grief, you could belong to the Social Community Archetype. If this is you, there are massive challenges of going it alone, so it’s time to discuss the importance of finding your ideal grief co…
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Are you feeling stuck in a life or career shift and wondering how to move forward with clarity and confidence? Whether it’s a big life event, a job loss, or just a quiet sense that something isn’t quite right, transitions are a part of life. This mini podcast episode explores how to handle these moments, understand their triggers, and turn them int…
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58: Overcoming Regret, Becoming Self-Aware, & The Mindset to Just Get Started
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Summary In this conversation, Brian Ondrako shares his transformative journey from being a golf professional to embracing entrepreneurship and personal growth. He discusses the pivotal moments that led him to explore new avenues, the importance of control in making decisions, and the mindset shifts that helped him overcome regret. Brian emphasizes …
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Ep 010. Be AWARE of This: Resistance & Your Backpacking Goals
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Welcome back to The Adventurous Reinvention Podcast, where host Allison Boyle delves into the transformative power of adventure. In today's episode, we're tackling the mental hurdles that often accompany our most adventurous pursuits. If you've ever felt that wave of anxiety or resistance before a big trip, you're not alone. Allison shares personal…
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#161: 4 Common Triggers of Transitions and How to Use Them to Change Your Career and Life
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Are you feeling stuck, unsure of what’s next, or wondering if it’s time for a major shift in your life or career? If so, this next episode dives into how to approach life transitions—whether triggered by external events or an internal feeling that something needs to change. If you’re dealing with uncertainty, frustration, or a desire for something …
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66. The Visionary’s Path: Navigating Loss and Embracing the Future
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If you're a natural visionary who has always enjoyed planning and goal-setting, losing someone special can shake that gift in a unique way. As a visionary myself, I understand the struggle of wanting to move forward while feeling anchored by grief. But here's the truth: your visionary spirit isn't lost. It's just being transformed. Your ability to …
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Are life transitions leaving you overwhelmed and unsure of what’s next? What if these changes are actually the key to unlocking your best self? In this mini-episode, Kavita Ahuja explores the transformative power of transitions, inspired by my recent conversation with Anjel B. Hartwell. Whether you’re navigating career shifts, relationship changes,…
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Ep 009. Hot topics in our Backpacking Badass Community: Adventure Planning, Training in the Offseason, & Rock Climbing
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In today's episode, I am joined by my employee Kellie, who helps me with so many things at She Dreams of Alpine, including being the Community Manager of our Backpacking Badass Program Community. In this episode, we talk about some "hot topics" within our Backpacking Badass Community to share a little behind-the-scenes of what our students are thin…
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57: Overcoming Job Loss, Rebuilding Careers, & Navigating Uncertainty
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Summary In this conversation, Lori McDowell shares her journey from being a PhD engineer to a mindset coach, emphasizing the importance of reinventing oneself at any age. She discusses the challenges of job loss, the freedom that comes with it, and how to navigate financial uncertainties. Lori highlights the power of mindset in overcoming fears and…
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Creating Real Estate Business Success : Solving The Pains Of Home Buyers with Scott Harris
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Send us a text Scott Harris has connected with thousands of professionals, aspiring analysts, entrepreneurs, and industry leaders, learning about their hopes and dreams while marketing and selling over $1 billion in residential real estate in New York City. Scott is a dedicated real estate professional passionate about helping people find their pur…
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#159: How to Reinvent Yourself and Create Wealth Through Conscious Change, With Anjel B. Hartwell
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Are you holding yourself back from living the life you really want? In this episode of The Midlife Reinvention Podcast, Kavita Ahuja speaks with Anjel B. Hartwell, a top expert in helping people make meaningful changes in their lives. Anjel shares her journey of reinvention and offers practical advice on how to tap into your potential, overcome fea…
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65. Sacred Solitude: Navigating Grief as an Explorer
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Have you ever felt like your grief journey is different from what others expect? Do you find yourself needing solitude to process your loss or experiencing unexpected awakenings of creativity and insight? If so, you might be what I call an Explorer in your grief recovery journey. This is the first of four grief archetypes I will discuss on the podc…
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#158: Why Celebrating Your Milestones and Rediscovering Your Ikigai Is Key to Making 2025 Your Best Year Yet
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What if the key to living a fulfilling life lies in celebrating your milestones and uncovering your true purpose? As we approach the new year, it’s natural to reflect on where we’ve been and where we’re headed. But instead of dwelling on what’s missing, this episode with Kavita Ahuja challenges you to shift your focus to the accomplishments, relati…
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Ep 008. My 2024 Rock Climbing Goal & Experiment with Fear (My Personal Debrief)
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Join me in a behind-the-scenes look at the big rock climbing goal I set for myself in 2024 and my experiment to have more fun with lead climbing and shift my relationship with my fear of falling in climbing. Key Points Discussed: Why I chose this climbing goal in 2024 The journaling prompts I used to frame up my "impossible goal" around lead climbi…
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Episode #83 | Beyond The Ring Scott Cujo Sigmon's Journey of Inspiration and Impact | The Art of Reinvention Show
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Welcome to an electrifying episode of The Art of Reinvention Show! This week, we’re thrilled to feature Scott "Cujo" Sigmon, a dynamic force in the boxing world as a boxer, promoter, and gym owner. In this compelling episode, Scott takes us on an inspiring journey beyond the boxing ring, sharing his story of transformation from a passionate athlete…
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#157: The Costs of Living Out of Alignment with Your Ikigai In Career & Life Transitions
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Are you feeling stuck, unsure, or disconnected as you look ahead to the new year? In this episode, we dive into the power of reconnecting with your Ikigai—your reason for being. Kavita Ahuja shares her own recent struggles, and breaks down how rediscovering who you are can help you move forward with clarity and confidence. In this episode you will:…
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#156: 5 Ways to Simplify Your Life and Reclaim Your Time This Holiday Season!
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Are You Living a Life That Works for You? Do you feel stuck in the daily grind, constantly busy but unfulfilled? This episode breaks down how to simplify your life, refocus on what matters, and create the balance you’re craving. The demands of life, especially during the holidays, can leave you drained and directionless. Kavita Ahuja highlights key…
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64. Navigating Holiday Grief: Tools to Empower Your Heart and Mind
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Have you ever felt like the Holidays are a time of intense loneliness, especially when grief is part of your story? As a leader, do you struggle to balance the joy expected of you with the heaviness in your heart? You are not alone in this dance of professional strength and personal grief. Tune in this week to explore how to create new traditions t…
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Ep 007. The PCT Thru-Hike & the Courage to Start New with Marie Pier Tremblay
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Join host Allison Boyle as she dives into an inspiring conversation with Marie Pier Tremblay about the transformative power of adventure and personal reinvention through the lens of hiking the Pacific Crest Trail (PCT). Key Points Discussed: What inspired Marie to say YES to hiking the Pacific Crest Trail The courage to advocate for your big dreams…
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The Happiness Formula: Tales from India
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This is a fun episode! We share lifestyle tweaks you can make to boost happiness, and we relate this back to our time traveling through India. We give ourselves a bit of a roasting whilst also recognising that this was a pivotal moment for both of us in our leadership journey and overall reinvention. It's got a bit of a "what not to do" theme, and …
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#155: Why Learning to Say No is Essential for Overwhelmed Working Women, with Michelle Gauthier
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Are you ready to stop feeling overwhelmed and start creating the life you truly desire—without burning out? Many women feel stuck between the demands of their careers and personal lives, unsure how to reduce the chaos. In this episode, we explore how to shift from overwhelm to intention with Michelle Gauthier, a life coach and former corporate exec…
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Building An Authentic Personal Brand in 2025 And Beyond (w./ David The Digital Creator)
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Send us a text 'David, The Digital Creator', is a name that resonates with over 1.5 million followers across social media platforms like TikTok, Instagram, Facebook, and YouTube. His journey is a testament to the transformative power of faith, perseverance, and strategic content creation. In today’s episode, David Griffiths will share insights into…
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Augmenting Cell & Gene Therapy with Digital Solutions
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Explore how Genentech’s digital cell and gene therapy innovation scales life-saving treatments. From virtual journeys to secure supply chains, learn about the tech and collaborations bringing new therapies safely to patients worldwide.Von Accenture
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63. When Prayers Feel Empty: Wrestling with Faith After Loss
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Have you ever felt like your spiritual foundation was crumbling beneath you? When the prayers that once brought comfort now feel like empty words echoing in a void? If you've experienced the profound absence of faith and want to find a spiritual signal amidst the noise of loss, you're not alone. Join me this week as I share my own story of spiritua…
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Are you ready to rediscover your passions and align your life with what truly makes you come alive? Life moves fast, and it’s easy to lose touch with what energizes and fulfills us. In this mini episode, Kavita Ahuja shares actionable steps to uncover your true passions using the concept of Ikigai—a Japanese framework for finding your reason for be…
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Episode #82 | Changing The World Through His Creative Lens | Daniel Barksdale | The Art of Reinvention Show
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Welcome to Episode #82 of The Art of Reinvention Show! In this captivating episode, your host TeflonJohn sits down with the exceptionally talented playwright and singer-songwriter Daniel Barksdale, hailing from Lynchburg. This episode is a deep dive into the transformative power of the arts and the journey of reinvention. Join us as Daniel shares h…
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In this episode, we delve into the 'underworld / underwater' culture of endurance swimming in Aussie pools. We decided to call this episode 'Pool Gate' as it's become apparent to us recently that the culture of competitive swimming is really different to the community vibe that exists with endurance running and riding. Emma shares a story of how sh…
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It's milestone day for our Poddy! Our first guest speaker, Mitch from Lagom Smoothies. We talk to Mitch about the reinvention of life through the reinvention of a product and small business. We explore the philosophy behind Lagom Smoothies, the challenges of transitioning from corporate jobs to running a business, and the importance of nutrition in…
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