listen to Omar the pharmacist's official online podcast from Welltopia, where he talks about compounding pharmacy, function medicine, drugs and supplements in general, and much more, here he'll talk about anything and everything that is considered a pharmacy product and can help the patients health and wellbeing! You'll get to learn about Omar's top recommendations that don't have to be clinical at all and much more stuff.
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A dose of wellbeing explores all things related to wellbeing in pharmacy. Topics this podcast will cover are: general wellbeing, inspiring examples of wellbeing in pharmacy, episodes with wellbeing experts on differing topics, and exciting stories related to topics such as: women in the workplace, disability in the workplace, Equality, Diversity and Inclusion. We have 2 formats for our episodes, one episode is longer and will feature a guest, and the second is an in-house podcast in which we ...
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On this podcast we dive into the world of holistic wellness with Kris Rigas, a pharmacist and biochemist with a mission to bridge the gap between traditional prescriptions and overall health. Discover practical strategies to live your life without limitations by integrating physical, mental, and emotional well-being. Providing relevant, science backed health recommendations on how to boost your health and wellness.
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Catriona Bradley, Executive Director of the Irish Institute of Pharmacy, and lead for Lifelong Learning in RCSI, speaks to guests about their experience in building resilience within pharmacy. Topics will range from issues such as anxiety, stress, and burnout, to the more enjoyable parts of work. In this podcast, pharmacists share the stories that often go untold. The result is a wonderful collection of human experiences within Irish pharmacy.
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A sarcastic, slightly unprofessional medical professional talks the truth about wellness, weed, and Woodstock. Do supplements REALLY work? Are medicines REALLY the devil? How will my grandmother use recreational marijuana responsibly? Broadcasting from the most famous small town in the world - Woodstock, NY!
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Complementary and Alternative Medicine (CAM) takes a significant amount of patient out-of-pocket expenses. This podcast discusses clinical evidence that either supports or refutes a variety of modalities and attempts to blend them with western medicine.
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Are you trying to get a pharmacy residency or other post-graduate training experience and do not know where to begin, or how to best separate and standout in the sea of other applicants? Co-hosts Drs. Sean Smithgall and Taylor Steuber can help you! Drs. Smithgall and Steuber, both clinical pharmacists and faculty at Auburn University Harrison School of Pharmacy, help candidates prepare for and obtain post-graduate training experiences like pharmacy residencies, fellowships, or other types of ...
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Dennis W. Song, registered pharmacist, CHC is the owner or Flower Mound Pharmacy Herbal Alternatives and has been a community pharmacy practitioner for over 30 years. He is certified in Phytomedicinals and Alternative Medicine. He is the only integrative pharmacy practitioner in the southern Denton county area and was awarded “Innovative Pharmacist of the Year” in 2003 by Texas Pharmacy Association. He is a 1982 graduate of The University of Texas School of Pharmacy. Dennis currently owns an ...
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Heather Hardin and Bryn Tenney share their journey of finding job satisfaction and personal growth in the pharmacy field. They are not your usual pharmacists. Daring to take their career "out of the box," Bryn and Heather discuss challenges and successes that they hope will help others find more joy and satisfaction in their pharmacy career. They offer interviews with change-leaders in life and pharmacy, as well as offer tips to help pharmacists and pharmacy students improve their career and ...
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Omar The Pharmacist At The Earl Ingram Show LIVE - Lipids & More - Thursday, November 21st, 2024
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Earl goes in the Pharmacy with Omar The Pharmacist. They kick off the show talking about the importance of vaccines and Omar's fears over the new federal leadership regulating healthcare. Then, they discuss the importance of knowing your lipid profile and how to keep a healthy heart. Listen to learn about it all.…
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Omar The Pharmacist At The Earl Ingram Show LIVE - It Comes To Us All - Thursday, November 14th, 2024
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Earl goes in the pharmacy with Omar Elewa of Welltopia Pharmacy. They kick off the show discussing the unfortunate trend of pharmacies shutting down across the country before moving onto the topic of stress. They talk about the negative effects of living with high stress and some ways you can best mitigate it.…
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Omar The Pharmacist At The Earl Ingram Show LIVE - Heart Burned- Thursday, October 31, 2024
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Finally again, Omar the pharmacist is back with Earl to dive into the key causes of acid reflux and share the best ways to tackle it. Tune in now and drop your questions in the comments – we’re here to help!Von Omar Eliwa
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Gut feeling – a conversation about nutrition and mental wellbeing.
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In this episode we sit down with Wellbeing Development Manager at Pharmacist Support, Melissa Cochrane. Melissa has developed a new wellbeing course called Gut feeling: Nutrition and mental wellbeing. In this episode, Melissa shares what this new course covers, information on why eating well is so important for your wellbeing and provides tips and …
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How to create a positive workplace culture with Uzo Ibechukwu.
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In this episode we sit down with Director of Pharmacy at Royal United Hospital Bath and Integrated Care System Chief Pharmacist at Bath and North East Somerset Integrated Care Board, Uzo Ibechukwu. Uzo believes that implementing a plan around people, culture, health and wellbeing is the single most important part of any clinical strategy. And the m…
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Omar The Pharmacist At The Earl Ingram Show LIVE - When the Pressure is High - Thursday, October 10th, 2024-*
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Earl and Omar go in the pharmacy to discuss the dangers of high blood pressures, risk factors for increased blood pressure, and steps you can take to lower it to a normal level. listen to learn more.Von Omar Eliwa
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Omar The Pharmacist At The Earl Ingram Show LIVE - Get Your Shots - Thursday, August 22nd, 2024
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Earl goes in the pharmacy with Omar The Pharmacist to discuss the importance of the shingles vaccine and the safety of vaccines more generally. They also get into what a compounding pharmacist is and what the benefits of seeing one are.Von Omar Eliwa
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Omar The Pharmacist At The Earl Ingram Show LIVE - Flu Season Around The Corner - Thursday, September 26th, 2024
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This time in the pharmacy, Omar the pharmacist & Earl discuss how to distinguish between cold, flu, and COVID with the season right around the corner. They also talk about preventive measures to keep your self healthy during the fall and winter as well as take your questions! Listen NOWVon Omar Eliwa
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Omar The Pharmacist At The Earl Ingram Show LIVE - Strong Bones - Thursday, September 19th, 2024
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Earl goes in the pharmacy with Omar the pharmacist, to discuss the importance of prioritizing bone health early in life. They talk about the causes of osteoporosis, what to do if you have it, and ways to prevent it.Von Omar Eliwa
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Diabetes and Cardiovascular Disease
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Join Kris, the Helpful Pharmacist, as he discusses the critical relationship between cardiovascular disease and overall health. This episode covers why heart disease remains the top killer in the U.S., how it's linked to other conditions like diabetes and Alzheimer’s, and why high blood pressure is a major risk factor. Kris shares practical, inexpe…
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Omar The Pharmacist At The Earl Ingram Show LIVE - Get Your Protein - Thursday, September 13th, 2024
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Earl goes in the Pharmacy with Omar The Pharmacist to talk about the importance of protein in your diet and different ways to you can improve the quality of the protein you are eating. At the end, they spend some time talking about vaccinations and the dangers of not receiving them.Von Omar Eliwa
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Diabetes Medication Management
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In this episode of The Helpful Pharmacist, we dive deep into some of the most commonly prescribed medications for managing diabetes and related health conditions. We’ll explore Metformin, Statins, Diuretics, and Thyroid medications—answering frequently asked questions and breaking down the benefits, side effects, and proper use of each drug. Whethe…
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Omar The Pharmacist At The Earl Ingram Show LIVE - Sweet & Sugary - Thursday, September 5th, 2024
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Going In the Pharmacy, Earl and Omar The Pharmacist discuss the things that put all of us at risk for diabetes, how to control your blood sugar, and the negative impacts of a high sugar diet.Von Omar Eliwa
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Omar The Pharmacist At The Earl Ingram Show LIVE - Go To Sleep - Thursday, August 29th, 2024
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Earl goes in the pharmacy with Omar The Pharmacist to discuss the role sleep plays in our health. They talk about the factors that could be negatively effecting your sleep quality and ways to improve it. Halfway through the hour, Earl is joined by Milwaukee Mayor Cavalier Johnson for a brief discussion about the campaign visits from both Presidenti…
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Omar The Pharmacist At The Earl Ingram Show LIVE - Fall Allergies - Thursday, August 22nd, 2024
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Omar the pharmacist and Earl spend today's edition of In the Pharmacy talking about the the increase of allergens in the fall and what the long term use of allergy medication could mean for you. They also talk about how conditions like leaky gut can contribute to the severity of your allergies.Von Omar Eliwa
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Omar The Pharmacist atThe Earl Ingram Show LIVE - Regulating - Thursday, August 15th, 2024
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Omar the Pharmacist joins Earl to discuss all things health and wellness. This week they discuss how to maintain proper thyroid health and the natural remedies for the common cold.Von Omar Eliwa
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Omar The Pharmacist At The Earl Ingram Show LIVE - Stressed Out - Thursday, August 8th, 2024
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On this week's In the Pharmacy, Earl and Omar the pharmacist discuss stress and how it effects our health and wellness. They talk about some strategies to become more flexible to stress and overcome the negative impact it has on your life.Von Omar Eliwa
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Omar The Pharmacist At The Earl Ingram Show LIVE - Detoxify Thursday, August 1st, 2024
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Earl goes in the pharmacy with Omar Elewa, owner of Welltopia in Thiensville, to talk about health and wellness. This week's focus is on how to remove toxins from your body when on medications or following surgery.Von Omar Eliwa
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Omar The Pharmacist at The Earl Ingram Show LIVE - Most Common Meds - Thursday, July 25th, 2024
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Listen to Omar the Pharmacist on Earlingram show - for the weekly In the Pharmacy segment. This week, they discuss the most common prescription medications that Americans take, what they are used for, their side-effects, and supplementation that can help your overall health while on them.Von Omar Eliwa
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Omar The Pharmacist at The Earl Ingram Show LIVE - Heart Health - Thursday, July 18th, 2024
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Listen to Omar Eliwa, the owner and proprietor of Welltopia Pharmacy in Mequon/Theinsville, discussing health and wellness every Thursday. In today's show, they talk about how to maintain a good lipid level to help with heart and brain health.Von Omar Eliwa
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2024 Residency Match Stats and Predictions
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This episode is all about our breakdown and opinions of the 2024 ASHP residency match statistics. Match statistics have stayed relatively the same from 2023 with little difference in number of applicants and match rate. This could mean good things! Your chance of matching to a program should stay relatively the same this year meaning an 80-90% chan…
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Omar The Pharmacist At The Earl Ingram Show LIVE - Gotta Be With Vitamin B - Thursday, July 11th, 2024
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Listen to Omar The Pharmacist on his weekly conversation on the Earl Ingram Show about health and wellness. In the is edition, they talk about the importance of vitamin B, how to check with your doctor for vitamin deficiencies, and more.Von Omar Eliwa
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Omar The Pharmacist at The Earl Ingram Show LIVE- The Most Important Meal Of The Day - Wednesday, June 26th, 2024
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Listen To Omar the pharmacist, at the Earlingram Show, Where they start off talking about the role breakfast plays in digestion and overall health. They also discuss the efficacy of aspirin, pharmacy deserts, and a whole lot more.Von Omar Eliwa
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Omar The Pharmacist at The Earl Ingram Show LIVE - Supply Chain - Thursday, June 20th, 2024
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Listen to Omar Eliwa, owner and proprietor of Welltopia Pharmacy in Mequon-Theinsville, for his weekly discussion about health and wellness. They start off the show talking about the availability issues around weight loss drugs like Ozempic, before moving onto how to communicate with your doctor when switching medications.…
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Omar The Pharmacist at The Earl Ingram Show LIVE - Something Fishy - Thursday, June 6th, 2024
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Listen to Omar, the pharmacist at the Earl Ingram Show talking about all things health and wellness. In this hour they discuss the benefits of fish oil, how to find a good supplement version, and some natural and vegan fish oil options.Von Omar Eliwa
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Omar The Pharmacist at The Earl Ingram Show LIVE - Plan To Change - Thursday, May 23rd, 2024
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Earl joined by Omar the Pharmacist for the weekly In the Pharmacy segment. This week, they continue Earl's conversation about marijuana, the dangers of prolonged use of over the counter medications, and more.Von Omar Eliwa
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Omar The Pharmacist at The Earl Ingram Show LIVE - Boost Up - Thursday, May 9th, 2024
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Earl and Omar The Pharmacist kick off the hour discussing natural ways men can increase their testosterone levels.Von Omar Eliwa
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Omar The Pharmacist at The Earl Ingram Show LIVE - Simple Remedies - Thursday, May 2nd, 2024
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Earl and Omar The Pharmacist start off the hour discussing some over the counter herbal remedies for getting rid of a stubborn cough, as well as the importance of the shingles vaccine. They also talk about how often you should get the COVID vaccine and how to talk to your doctor about your long term medications.…
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Omar The Pharmacist At The Earl Ingram Show LIVE - On Guard - Thursday, April 22nd, 2024
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Earl and Omar the pharmacist start off the show discussing salmonella outbreaks, where they come from, and how you can protect yourself. They also talk about the benefits of probiotics and take your calls!Von Omar Eliwa
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Omar The Pharmacist at The Earl Ingram Show LIVE - HORMONES - Thursday, April 18th, 2024
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Earl and Omar the pharmacist start of the segment discussing Earl's visit to his endocrinologist and the role testosterone and other hormones play in our health. Omar the pharmacist shares some tips on how to increase testosterone naturally and how to talk to your health care provider about the proper treatment plan. Then, they talk about prescript…
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Omar The Pharmacist at The Earl Ingram Show LIVE - A Little Fishy - Thursday, April 11th, 2024
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Earl and Dr. Omar start the hour discussing how to choose a quality fish oil supplement, the health benefits of these supplements, and some alternatives to fish oil. They also talk about medications that may be causing you to gain weight, hormone therapy, and more.Von Omar Eliwa
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Omar The Pharmacist at The Earl Ingram Show LIVE - Over Prescribed - Thursday, April 4th, 2024
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Earl and Dr. Omar start the hour discussing the need to review all medications with your pharmacist in order to make sure you are receiving the best care. They also talk about how ineffective drugs reach the market, as well as synthetic and natural supplements.Von Omar Eliwa
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Omar The Pharmacist at The Earl Ingram Show LIVE - Vaccine Misinformation - Thursday, February 28th, 2024
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Earl and Dr. Omar start of this edition of In the Pharmacy by discussing misinformation surrounding vaccines, focusing on the myth that immune-compromised should not get vaccinated. They also talk about some uses for natural supplements and foods that can diminish prescription potency.Von Omar Eliwa
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Omar The Pharmacist at The Earl Ingram Show LIVE - Thursday, March 7th, 2024
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Earl is joined by Dr. Omar Iliwa, doctor at Welltopia Pharmacy in Thiensville, to answer your questions about prescriptions and medications. They talk about blood pressure medication, using supplements to counteract side effects, and take your calls.Von Omar Eliwa
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Omar The Pharmacist at The Earl Ingram Show LIVE - Thursday, February 15th, 2024
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Earl is joined by Dr. Omar Iliwa, doctor at Welltopia Pharmacy in Thiensville, to answer your questions about prescriptions and medications. They talk about blood pressure medication, using supplements to counteract side effects, and take your calls. The Earl Ingram Show is a part of the Civic Media radio network and airs Monday through Friday from…
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Omar The Pharmacist at The Earl Ingram Show LIVE - Thursday, March 21st, 2024
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Earl is joined by Dr. Omar Iliwa, doctor at Welltopia Pharmacy in Thiensville, to answer your questions about prescriptions and medications. They talk about blood pressure medication, using supplements to counteract side effects, and take your calls. The Earl Ingram Show is a part of the Civic Media radio network and airs Monday through Friday from…
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Omar The Pharmacist at The Earl Ingram Show LIVE - Thursday, February 29th, 2024
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Join the Earl Ingram Show each weekday morning from 8:00 to 10:00 AM for an in depth perspective of what is going on across the state of Wisconsin. Jump into the conversation by calling or texting at (844) 967-2789!Von Omar Eliwa
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PGP Fundamentals: Letters of Recommendation
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This episode is all about securing reference writers for letters of recommendation for pharmacy residency applications. Joining us is Dr. Brandi Bowers, a faculty member at UMKC School of Pharmacy at MSU. Questions we discuss: What is contained in the reference letter. Who to ask to writer your reference letter. When to ask for a reference letter. …
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PGP Fundamentals: Residency Showcases and Open Houses
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This episode is all about all about Residency Showcases and Open Houses. Joining us is Dr. Katie Knight, a former PGY1 resident at Ascension Sacred Heart in Pensacola, Florida and current clinical pharmacist. At the time of the recording, Dr. Knight was still completing her residency and the episode is being released 6 months later. Questions we di…
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This episode is about new changes to PhORCAS. Questions we discuss: Purpose of PhORCAS and what it is. When applicants can sign up and when they should. What has changed this year in PhORCAS. Components of the PhORCAS application. Cost and resources involved in the application. This episode's take-aways: PhORCAS is more user-friendly than previous …
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New PhORCAS Letter of Recommendation
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We break down the new letter of recommendation and give our thoughts on what this means for you!Von Sean Smithgall & Taylor Steuber
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PGP Fundamentals: Being a Standout Candidate Part 2
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This episode is all about all about Being a Standout Candidate: Part 2. If you haven't already, go back and listen to Part 1 to discover how to shine as a candidate leading up to residency application deadlines. Here, we discuss being a standout candidate during the interview process and beyond. Joining us is Dr. Elizabeth Hearn, an assistant profe…
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Mind-Body Balance: A Deep Dive with Dr. Aruna Tummala on holistic Psychiatry and healing from Within
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Join us for 'A Deep Dive' podcast, where we explore the world of holistic psychiatry and the journey to healing from within with the insightful guidance of Dr. Aruna Tummala. Discover the transformative power of integrating mind, body, and spirit for comprehensive well-being. DR. Aruna Tummala, MD A Holistic Psychiatrist and founder of Trinergy Hea…
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PGP Fundamentals: Being a Standout Candidate Part 1
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This episode is all about becoming a standout candidate for pharmacy residency. Joining us is Dr. Elizabeth Hearn, assistant professor and creator/host of the "Pharm5 Podcast." We'll explore essential strategies to set you apart in the competitive world of post-graduate training. Questions we discuss: Key factors that make a candidate stand out. Th…
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Haven’t you ever felt ITCHY down there or ever experienced Pain during Sex…? We all did there’s no woman who has never experienced vaginal dryness at a certain point in her life… Vaginal dryness is a common issue that affects many women, especially as they age. It can cause discomfort, itching, and pain during intercourse, making it difficult to en…
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Vitamin D3 is a Fat-soluble vitamin that helps your body absorb calcium and phosphorus. Vitamin D, calcium, and phosphorus are important for building and keeping strong bones. Vitamin D prevents and treats bone disorders ( rickets, osteomalacia, osteoporosis ). It is made by the body when the skin is exposed to sunlight. It is also used with other …
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Fish oil supplement have become increasingly popular in recent years, with people taking them for variety of health benefits. Fish oil supplements are derived from the tissues of oily fish, such as salmon, mackerel, and sardines. These supplements contain high levels of omega-3 fatty acids, which are essential nutrients that our bodies need but can…
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This episode we discuss the overall stats from the 2023 ASHP Residency Match and discuss future implications of these results. Check out our website and sign-up to join the SASO (separate and stand out) squad. Check out our blog. If you like the show, support us by telling your friends or colleagues about it. You can also support us by clicking the…
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PGP Fundamentals: PhORCAS
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PhORCAS is the online application tool for the ASHP residency process. Similar to PhARMCAS for pharmacy school. This is the tool where you will upload all your transcripts, CV, letter of intents, tag reference writers, and put all your info. There's a lot to consider when using this application tool and we break those down in this episode. Question…
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Welltopia Weight Loss Program
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Staying healthy is now one of people’s TOP priorities because a healthy body ensures a strong immunity that will fight off viruses; besides, being overweight increases the risk of many unwanted diseases. That’s why Omar The Pharmacist has carefully designed this new detox and stay fit program where he’ll help you lose those extra pounds you gained …
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