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The Asylum Podcast #TAP - Adam & James host a fortnightly show talking all things fitness, health & combat sports. As well as welcoming guests ranging from professional athletes to nutritionists they also draw on their own experiences and current daily grind to provide the honest account of a couple of moderately average combat sports enthusiasts (also includes fight analysis, poor nutrition choices, injuries and desperate attempts at humor).
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The Asylum Podcast - #TAP - Episode 4 w/ James Nichol Nutrition
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1:50:58
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The weather outside is frightful but #TAP’s back how damn delightful. Latest episode coming in hot. The boys first guest of the year and it’s a down right buffet of nutrition based knowledge. MNU certified nutritionist and Muay Thai fighter James Nichol discusses topics from why limes are the greatest thing in the world, fad diets, Psychology, Fat …
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The Asylum Podcast - #TAP - Episode 3
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The Asylum Podcast - #TAP - Lockdown ends and podcasts drop in another fortnightly #TAP session. The guys talk Lockdown 2.0, UFC shenanigans, the return of boxing legends, fights in the Kremlin, running into petrol stations to sh*t and the terrifying prospect of James in lycra lost on the South Downs. As always smash the like button and subscribe.…
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