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SPARKPEOPLE(R) RADIO is your fun and inspirational connection to healthy living. Each week, spend an upbeat hour with us while we share motivation, tips, and advice to get you revved up to reach your goals and be the healthiest person you can be. SPARKPEOPLE(R) RADIO, hosted by Bettina Bush, continues our mission to SPARK you and millions of PEOPLE to reach your goals and lead healthier lives by offering nutritional guidance, health tips, and fitness tools to help you on your personal weight ...
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With segments on the new show, interview with SparkGuy, natural cold remedies, instant inspiration, indoor workouts for cold days, and habits that hurt weight lVon Entertainment Radio Network
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Stay Fit Indoors | SEGMENT 5 | #64
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In this full episode of SparkPeople Radio, find out how some commuters are getting a better behind and a free ride. Hear what you're doing wrong before the dayVon Entertainment Radio Network
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In this full episode of SparkPeople Radio, learn how the mantra "fake it till you make it" works when it comes to exercise.Von Entertainment Radio Network
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EPISODE 54.1 - Full episode with segments on less is more, interviews with nutritionist Andy Bellatti and Coach Nicole, and our hunger-fighting recipes contest.
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In this week's full episode of SparkPeople Radio, Lily shares a study that could mean happier holidays for everyone, and talks to Andy BellattiVon Entertainment Radio Network
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EPISODE 53.16 - John Platero on Cycling 2/2
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EPISODE 53.1 - Full episode with: junk food addiction, and interviews with Prancercise creator, SparkPeople member Ann Thompson, and cyclist and fitness expert John Platero.
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In this full episode of SparkPeople Radio, we examine whether you can be addicted to junk food. Then, we interview the one and only Joanna RohrbackVon Entertainment Radio Network
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EPISODE 52 - Full episode with segments on mean girls, interview with FATGIRLRUNN, fitness blogger bullies, the best scary songs, and Melissa McCarthy's magazine cover.
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In this week's episode of SparkPeople Radio, we're celebrating our first anniversary! Listen to segments on the latest health headlinesVon Entertainment Radio Network
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EPISODE 44 - Full episode with segments on pet chiropractors, interview with Julie Schafer, signs men shouldn't ignore, and the "healthier" photo trend.
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In this episode of SparkPeople Radio: would you take your pet to a chiropractor? Meet a woman whose lost 64 pounds using SparkPeopleVon Entertainment Radio Network
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EPISODE 43 - Full episode with segments on why fruit rocks, interviews with Joe Donatelli and Jonny Bowden, and women sharing their weight.
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43:40
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In this full episode of SparkPeople Radio, we tell you why fruit should be on your plate, we interview humor writer Joe DonatelliVon Entertainment Radio Network
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EPISODE 42 - Full episode with segments on fat cells, interviews with SparkPeople's newest editor and member ON2VICTORY, and zombie races.
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44:38
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In this full episode of SparkPeople Radio, get the scoop on what exercise really does to your fat cells. Meet SparkPeople's newest editorVon Entertainment Radio Network
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EPISODE 41 - Full episode with segments on the worst restaurant meal, no-cook meals, limits on exercising in public, and interview with FIT4MEIN2013
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41:42
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In this full episode of SparkPeople Radio hear about the worst restaurant meal, learn how to whip up healthy meals without breaking a sweatVon Entertainment Radio Network
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EPISODE 40 - Full episodes with segments on coaching tactics, men's biggest gym mistakes, weight-loss rewards, and interviews with Daryl Conant and Kitty Hobgood.
43:47
43:47
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EPISODE 39 - Full episode with segments on stairway to health, interviews with Olivia White and Paul Katami, and Prince George's arrival.
42:03
42:03
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42:03
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EPISODE 38 - Full episode with segments on drinking water for weight loss, how AC might make us fatter, the worst summer calorie traps, interview with Emily Perkins-Henderson, and Dave Matthews' flat tire ...
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41:48
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EPISODE 37 - Full episode with segments on green coffee, interview with MAYFLOWERCHICK, what Americans eat, beating ballpark binges, and eating contests.
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41:39
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EPISODE 36 - Full episode with segments on body love, interview with Brett Day, women and stress, and self-care for caregivers.
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44:41
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EPISODE 35 - Full episode with segments on self-talk success, July 4 advice and trivia, holiday weekend plans, interview with Celia Miner, and more SparkPeople trivia.
44:00
44:00
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EPISODE 34 - Full episode with segments on obesity as a disease, the lessons of pain, interview with Kristina Davis, SparkGuy's summer family fun, radio trivia, weight room safety, and coming soon.
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42:38
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EPISODE 33 - Full episode with segments on sunscreen, interview with Beth Donovan, your brain on coffee, best exercise for weight loss, and what's coming up.
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44:53
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EPISODE 32 - Full episode with segments on Father's Day, Healthy Pantry Staples, Working Out at Work, Interview with Nancy Anne Martin, and Kombucha Taste Test.
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41:32
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EPISODE 31 - Full episode with segments on hot yoga, interview with member Michelle Kelly, Americans' bad choices, the truth about trainers, and post-holiday slumps.
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