Thriving Plant-based Vegan Foodie • Simplifying / Demystifing the Vegan Diet • Eat to Live, but Love what you Eat • My Motto: Eat Well, Laugh Hard, & Do Both with People you Love!
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Tips, fun facts, and recipes from Chef Sandra Lewis of Life At The Table to help you answer the most important question of the day, “What’s for dinner?”.
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Chicken Pot Pie: A Modern Twist on a Classic Favorite Chicken pot pie is a beloved dish that has graced dinner tables for generations. But sometimes even the classics need a little refresh. Imagine the hearty goodness of of the classic dish you’ve always enjoyed – but served in an unexpected, elegant way. The Modern Twist: Puff Pastry and Vol-au-Ve…
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Turkey is a tale of two meats, dark and white. And when you’re cooking a whole bird, ending up with both equally as juicy and tasty is a challenge. But one that you can handle like a pro in the kitchen with a turkey brine. Why a Brine is Beneficial The challenge is this. Meat is muscle and the color of the meat reflects how those muscles are used. …
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Grilled Branzino: A Dance of Mediterranean Flavors Imagine a balmy evening with the gentle roll of sea waves in the background and the air is filled with the enticing aroma of fresh fish grilling over a hot flame. You may not live seaside but you’ll feel like you’re there with this recipe – Grilled Branzino. What’s branzino you ask? It’s a Mediterr…
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What’s the green, herbaceous sauce that hails from Argentina and Uruguay that will elevate your meals from mundane to magnificent? It’s chimichurri sauce. Traditionally made with fresh parsley, garlic, red wine vinegar, olive oil, and red pepper flakes, this sauce is the perfect blend of savory, tangy, and slightly spicy. It is indeed the perfect b…
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Discover the Delicious World of Kofta: A Flavorful Journey Have you ever wondered what makes a simple dish of meatballs explode with flavor? While you may be thinking that we are going to take a turn here to Italy. We’re not. Instead our journey will take us across the Mediterranean Sea and through the aromatic streets of the Middle East with a bel…
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Tabbouleh: A Fresh Salad Feast Which ancient salad, whose primary ingredient is parsley, has captured the taste buds of people around the world? It’s tabbouleh. This zesty, herb-packed dish is a celebration of fresh flavors, vibrant colors, and healthy eating. It’s a superstar standout in the Middle Eastern culinary lineup. And it’s time to add thi…
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Spice Up Your Life: Nashville Hot Chicken Do you love fiery flavors that make your taste buds dance? Buckle up. Because I’ve got a tantalizing food adventure for you. It’s a Southern celebration of heat, history, and happiness. It’s Nashville Hot Chicken. A Fiery Beginning: The Birth of Nashville Hot Chicken The legend of Nashville hot chicken begi…
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Dive Into Flavor with the Vibrant Tuna Niçoise Salad What salad from the sun-kissed city of Nice, France, should you add to your evening meal repertoire? It’s Tuna Niçoise Salad. It is a celebration of simplicity and flavors. The original version of Niçoise salad was even more simple: salted tomatoes, hard boiled eggs, anchovies, and olive oil. It …
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Discover the Delight of Orzo Salad with Basil Vinaigrette and Poached Shrimp Which quick-cooking pasta is shaped like a rice grain and means “barley” in Italian? It’s orzo. And you need to get to know this delicious, quick-cooking pasta. You’re going to love orzo’s versatility. It’s used in soups, stews, salads, and can be used as a substitute for …
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It’s time to ditch store-bought hummus and make your own. Making this super simple dish at home means experiencing vibrant flavor unmatched by store-bought versions. Honestly, what dish doesn’t taste better when it’s homemade? A Rich History: Hummus Through the Ages Hummus is a simple dish with a rich history. Hummus, which means “chickpea” in Arab…
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This simple Spanish tapa packs a ton of flavor with the oh, so tasty, humble star of the garden, garlic, paired with sweet, succulent shrimp. The post Shrimp al Ajillo appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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Break out of your boring dinner time routine and make this simple and flavor-filled Fiji Chicken Curry. Your tastebuds are going to love it. The post Fiji Chicken Curry appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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This spectacular and easy-to-make lentil salad with a Greek ladolemono dressing will make your tastebuds dance. The post Lentil Salad with Ladolemono appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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This Smash Burger Slider with Bacon and Avocado will knock your socks off with taste and how easy they are to pull together on a weeknight. The post Smash Burger Sliders With Bacon and Avocado appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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Roasted broccolini has a sweet, mild flavor, and crisp texture that makes it a beautiful side dish to any protein or as the star of the show. The post Roasted Broccolini appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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This simple salsa fresca with lime and cilantro is refreshing and easy to make. Serve it on tacos, grilled meats, or as a dip with chips. The post Salsa Fresca appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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These brownies are decadent. It's time to toss those box mixes for this moist and chewy brownie that comes together in a snap! The post Decadent Brownies appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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This spinach salad and with a fennel seed dressing scream spring (no matter what time of year it is!). Salads are not boring! The post Spinach Salad with Fennel Seed Dressing appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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Imagine all the creamy, eggy goodness of traditional quiche but without the crust. It's hassle free and delicious. The post Crustless Quiche appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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Leftovers deserve a place of honor in your fridge and on your table. It’s time to learn to love leftovers with these top five reasons. The post Top Five Reasons to Love Leftovers appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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A foolproof guide for how to fry an egg that is perfectly seasoned and fried to match your personal yolk preference. The post The Ultimate Guide for How to Fry an Egg appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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Herbs de Provence chicken is packed with flavor using simple ingredients. It's easy to make and it's a beautiful presentation. The post Herbs de Provence Chicken with White Wine and Lemon Sauce appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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Risotto is a one-pot creamy, dreamy rice dish that you’ll want to add to your weeknight rotation. It's easy with this recipe and five tips. The post How To Make Risotto appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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This delicious crawfish dish is quick and easy using frozen crawfish meat, so no peeling and no mess in the kitchen. The post Crawfish Dip appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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Enjoy this simple chocolate fondue as a centerpiece for a game night or a sweet ending to a communal meal with friends and family. The post Chocolate Fondue appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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Put more green in your life this delicious kale salad. Dress it with a bright, lemon and yogurt dressing that will make your tastebuds dance. The post Kale Salad With a Creamy Yogurt and Lemon Dressing appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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Ladle this easy and delicious Cajun sauce over anything and get prepared for your tastebuds to do the happy dance! The post Cajun Sauce appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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Make these dreamy crepes with mascarpone, honey, and orange, a tasty reality with this simple and delicious recipe. The post Crepes with Mascarpone, Honey, and Orange appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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By mastering a few simple techniques you can easily add a Béarnaise sauce to your weeknight meals to lather over vegetables or a steak. The post Béarnaise Sauce appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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Steak au Poivre is a delicious pepper-coated steak that is elegant and comes together in a snap. Serve it with a brandy cream sauce. The post Steak Au Poivre With Brandy Cream Sauce appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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Unleash the comfort of a delicious bowl of soup anytime you have leftover turkey (or chicken) with this easy and delicious turkey soup. The post Turkey Soup with Kale, Potatoes, and Wild Rice appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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Transform cornbread into a fresh-tasting herby dressing that is the perfect accompaniment to roasted, smoked, or BBQ'd meats. The post Cornbread Dressing appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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Cuban in origin, easy on a weeknight especially when you repurpose leftover chuck roast for the beef. Give this one a try! The post Vaca Frita appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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Baked cod with a white wine and lemon sauce is simple, delicious, and a bright ray of sunshine at dinner time. The post Baked Cod with a White Wine Lemon Sauce and Fresh Herbs appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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The soup comes together lickety-split on a weeknight. It’s filled with flavor, earthy and warm. Add it to your weeknight repertoire. The post Mushroom Cream Soup appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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Make your tastebuds dance with this delectable one-skillet meal that is perfect anytime of day, breakfast, lunch or dinner! The post Shakshuka appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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You'll love the crispy, tasty goodness of these Tex-Mex-style nachos with a Greek twist! It comes together in a snap. Try it today! The post Greek Nachos appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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This herb vinaigrette has transformative power over even the simplest of dishes. The post Herb Vinaigrette appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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Ceviche is a marriage of palate-pleasing flavors that is refreshing and simple to make. This simple recipe is a must-try for the home cook. The post Ceviche appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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Asian Cole Slaw puts a global spin on an American classic with its bold flavors and vibrant colors topped with Chinese Five spice nuts. The post Asian Cole Slaw appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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Zabaglione has luxurious feel to it but is surprisingly easy to make at home. Try Zabaglione today with these five helpful cooking tips. The post Zabaglione appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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With its rich history, delightful flavor, and numerous health benefits falafel is a fantastic substitute for the traditional hamburger patty that will leave you craving for more. The post Falafel Burger appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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What’s a quick-cooking seed that we eat like a grain and is considered a “super food”? It’s quinoa. What is Quinoa? Quinoa (keen-waa) is pronounced nothing like it looks when written – Q-U-I-N-O-A. Although the culinary world treats quinoa like a grain, it’s actually a seed that hails from South America where it […] The post Mediterranean Quinoa Sa…
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Guinness Beer paired with shallots, garlic, Dijon mustard, and a bit of brown sugar makes a delicious sauce in record time. The post Mustard Guinness Sauce appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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Poached eggs are a delicious and versatile option any time of day. This recipe takes the guess work out of achieving a perfectly poached egg. The post How To Poach An Egg appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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The next time you get a hankering for pizza, make your own. This simple, delicious, and fresh sauce comes together in record time. The post Homemade Pizza Sauce appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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Make this easy flatbread pizza dough to satisfy your craving for pizza. It's easy enough for a weeknight and bakes up in 8-10 minutes. The post Flatbread Pizza Dough appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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Got a hankering for hot wings? This hot wings recipe is effortless and offers cooking tip to ensure a delicious ending. The post Hot Wings Recipe and Cooking Tips appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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This recipe combines the best of what you remember about your grandmother’s homemade chocolate chip cookies, but with a modern twist. The post Homemade Chocolate Chip Cookies appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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Nothing compares to delicious homemade flour tortillas. Once you discover how easy this is you'll never want a store-bought tortilla again. The post Homemade Flour Tortillas appeared first on Life At The Table.Von Chef Sandra Lewis, Life At The Table
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