The purpose of The Pressing Forward channel is to inspire , educate , and empower you. Host, Nowoola Awopetu, a former Division I athlete at Villanova University, speaks to selectively vetted & credentialed mental health professionals to speak on various topics pertaining to mental health. These topics include depression, trauma, anxiety, & more. In addition, we bring on both current and former professional athletes, entrepreneurs, coaches to share their story and help inspire the future gen ...
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Pressing Forward the Podcast is hosted by two young ambitious and motivated women who are looking to make change in their community. The podcast will serve as a platform full of information including applying to college, first time home buying, understanding money, and so much more. We will interview guest of all backgrounds and professions to provide resources. We will share stories of hope to motivate listeners in similar situations to keep pressing forward despite obstacles they face. If ...
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On the Press Forward Podcast this season: Solutions in a post-MeToo world. What are the lessons learned? What's next in creating a better workplace culture for everyone? We'll hear directly from people who have lived through the good, the bad, and the ugly of workplace experiences -- from experts and well-known journalists, to those who are now finding that they too can use their voices to affect change. Through these conversations, we can help transform workplaces into environments where al ...
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David Dusek, a senior writer at Golfweek, will host Forward Press on a weekly basis. He will speak with other golf writers, reporters, players and industry insiders about the latest happenings in golf. In addition to breaking down major championships like the Masters and U.S. Open, Forward Press delves into the world of the PGA Tour and LPGA Tour and the top players and newsmakers in the game.
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Keys to Building Wealth and True Prosperity in Life with Dr. William Danko | Co- Author of Millionaire Next Door
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Send us a text "After 31 years on the marketing faculty, including nine as chair, Bill Danko achieved emeritus status in 2007 at the School of Business, State University of New York at Albany. During his tenure, he focused on studying consumer behavior, particularly wealth formation. He is the coauthor of "The Millionaire Next Door," a research-bas…
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Empowered Through Adversity: Loli Gomez's Story of Strength and Support
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Send us a text This week's episode features Loli Gomez, Sports Performance Coach, and Former Division 1 WBB athlete at San Diego State University. In this episode, we dive into Loli's incredible journey from a Division 2 to Division 1 athlete, exploring the challenges and triumphs along the way. Starting with an introduction (0:50-4:32), Loli share…
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Finding Balance: A Dive into the World of Professional Water Polo with Olympian Simone van de Kraats
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Send us a text This weeks episode we speak with Simone van de Kraats ( @simonevandekraats_ ), World Champion/ European Champion and Olympian. In this episode , she delves into her experience as a professional athlete and how she finds balance amidst varying responsibilities. 0:00- 1:09 Introduction 1:09- 3:44 How she started in water polo 3:44-7:25…
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Taking Advantage of Your Position As An Athlete ft. Serenity Douglas, Sports Reporter/ University of Texas Track & Field Alum
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Send us a text This episode features Serenity Douglas, Sports Anchor at KYTXCBS19, University of Texas Track & Field Alum. Serenity, an 8-time All-American and 2-time Big 12 champion in track and field from the University of Texas (#HookEm), brings her passion for sports and storytelling to every episode. With a bachelor's degree in corporate commu…
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"Who Am I Outside of My Sport?", The Role of Identity, Faith & Family in Shaping Athletic Success with Talia Edmonds
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Send us a text Have you ever wondered how the children of athletes carve their own paths in the world of sports? Talia Edmonds, a volleyball star with roots at Michigan State and a flourishing journey at the University of Hawaii, joins us to unveil the pivotal role her parents, both former college athletes, played in her athletic and personal devel…
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How Being Overlooked & Battling Injuries Helped Build Resilience and Grit with All- American Sprinter, Kalen Walker
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Send us a text This episode, we sit down with, All- American Sprinter and school record holder in the 60M and 100M at University of Iowa, Kalen Walker. He talks about his journey from Eddyville, Iowa, to overcoming injuries, and maintaining a mindset to thrive through adverse circumstances. Follow Kalen on all socials: INSTAGRAM: | @kalenwalker13 Y…
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Introduction to Personal Finance | Tom Mihok |Executive Director, Banker at J.P Morgan Private Bank
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Send us a text On week's this episode of the podcast - we sit down with Tom Mihok, Executive Director, Banker at J.P Morgan Private Bank. We discussed topics pertaining to personal finance including budgeting, investments, insurance, credit and more! Tom was a professor of mine at Villanova University where he taught personal finance and also curre…
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Marginalized Communities & Mental Health | Sheila Arias | LMFT
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Send us a text On week's this episode of the podcast - we explore how the lack of accessibility , the fear of seeking help, & financial barriers play in mental health concerns within marginalized communities. As an Afro-Latina bilingual Licensed Marriage and Family therapist, Sheila works with many members of marginalized communities to talk about …
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What Is Mindfulness and How Can It Benefit You? | Dr. Nicole Tetreault | Neuroscientist, Ph.D
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Send us a text Anxiety disorders affects 40 million adults , ages 18 and older every year. On this week's episode, we sit down with Neuroscientist, Author, International Speaker, Founder, Researcher, & Meditation Teacher, Dr. Nicole Tetreault, as we explore the benefits mindfulness offers with anxiety, its origins, and how it can impact the brain p…
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The Cycle of Generational Trauma | Dr. Okosi | Pressing Forward Podcast
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Send us a text We kick off Season 3 of the Pressing Forward podcast as we sit down with @dr.okosi_psych, and explore how generational trauma can impact a person's ability to heal. Introduction (0:00- 1:20) What is Generational Trauma? (1:20- 7:00) How Environmental Factors Shape Us (7:00- 12:19) Comparison & Perfectionism (12:19- 15:47) Tips/Recove…
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Golfweek Rater - Episode 22 - Bill Bergin
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In this episode of the Golfweek Rater Podcast, Jim Hansen chats with former professional golfer and acclaimed golf course architect, Bill Bergin.Von The Forward Press Podcast from Golfweek.com
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1 on 1 with Founder of "MetaNu" & Mental Skills Advisor, Vincent Duffy | Pressing Forward Podcast |
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Send us a text On this week's episode, we sit down with founder of MetaNu and Mental Skills Advisor, Vincent Duffy, to discuss how he overcame the yips, finding his purpose, and ways of building self- confidence. He extensively shares his philosophy, and insight on the 3 F's , "Forgive, Forget, Forward". (0:00- 3:25) Introduction (3:25- 9:05) Overc…
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Send us a text "What will they think?" A question that remains a stumbling block and holds many back from pursuing their dreams. If I said I'm not guilty of the same thought at times, I'd be lying. However, in my short existence , I've come to learn that putting others opinions as the centering voice of your life serves no purpose and can even detr…
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"How to Overcome Performance Anxiety" | Dr. Nancy Graber | (LMHC, Mental Skills Trainer, and Sports & Performance Consultant)
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Send us a text This week's guest is Dr. Nancy Graber, Sport & Performance Consultant, and Licensed Mental Health Counselor with more than 20+ years of experience. She shares her knowledge on working with athletes and individuals with performance anxiety. WHY IT MATTERS? - Whether you're a musician, athlete, work professional, anxiety can strike at …
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"Overcoming Depression While I was in the NFL" | Trey Johnson | NFL Vet |
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Send us a text NFL Vet, Trey Johnson, speaks on experiencing athletic burnout after reaching the pinnacle of professional football; playing in the NFL. He shares how the truth about his journey in losing himself in everything the "dream" promises. By definition , "Burnout, or overtraining syndrome, is a condition in which an athlete experiences fat…
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"4 Lessons I Learned that Shaped My Athletic Career" | Nowoola Awopetu
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Send us a text This weeks episode is centered around “4 Things I Wish I Knew As a Younger Athlete”. 1. Understand and Appreciate Patience 2. Leave no stones unturned 3. Not to Base Entire Identity in Being an Athlete 4. Be Yourself Be Sure to LIKE , SHARE, AND SUBSCRIBE FOR MORE EPISODES! FOLLOW & SUBSCRIBE THE Pressing Forward Podcast: INSTAGRAM |…
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"It's Cool To Make Plans but You Have To EXECUTE" | Nowoola Awopetu
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Send us a text On this week's episode we discuss the importance of execution, and why it's so important. Whether it's goal planning, starting a business, creating a project, EXECUTION IS THE ONLY THING THAT MATTERS IN THE END! Be Sure to LIKE , SHARE, AND SUBSCRIBE FOR MORE EPISODES! Keep up with Nowoola on his socials as well INSTAGRAM | https://w…
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"How to Set Healthy Boundaries & Build Positive Relationships" with Latiesha Wiggins, Mental Health Counselor
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Send us a text Many people often struggle setting effective boundaries in relationships due to people pleasing, low self-esteem, and simply not knowing how to do so. On this week's episode of The Pressing Forward Podcast, we sit down with Latiesha Wiggins to speak on how to set effective boundaries , maintaining them, and thriving in them. Latiesha…
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Pro Soccer Player Talks Growing Up in Nigeria, Moving to the US, & Becoming a Pro
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Send us a text On this week's episode of the Pressing Forward podcast , we sit down with professional soccer player for the Miami FC, Boluwatife Akinyode, as he discusses growing up in Nigeria, moving to Brooklyn, NY, his path to the Pro ranks, and his goals for rest of his career. Humble guy, who keeps the "MAIN THING THE MAIN THING"! 0:00-1:12 (I…
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"Uncovering Our Trauma & How It Affects Us" | LPC, Hillary Aponte- Chimelis
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Send us a text On this weeks episode , we sit down with LPC, Hillary Aponte- Chimelis to discuss the topic of trauma and how it affects us. We dive into what exactly is trauma, the role our cultural upbringing plays into that , advice to parents, and more! Hillary is a Licensed Professional Counselor in PA, Certified in Perinatal Mental Health, Tra…
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"Finding My Purpose" | Former Division 1 Basketball Player | Emily Esposito
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Send us a text This week's guest former Maine Gatorade Player of the Year , Division 1 basketball player, Emily Esposito, speaks on the high and lows of playing on the big stage, mental health, and founding her business from those experiences. 0:00- 1:35 (Introduction) 1:35- 7:16 (Importance of Coaches Who Care) 7:16- 13:47 (Transferring Schools) 1…
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What It's Like Attending A PWI As Black Athlete and First- Generation College Student | Tobi Joshuaville |
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Send us a text On this episode, we sit down with Tobi Joshuaville, former student- athlete at Rosemont College, and is now a Post- Grab Intern with the NCAA to talk about forming meaningful relationships, adjusting to a new environment, and shares experiences going to a PWI. Be Sure to LIKE , SHARE, AND SUBSCRIBE FOR MORE EPISODES! Keep up with Tob…
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First Time in Therapy? This May Answer Some Questions | Dr. Taunya Tinsley |
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Send us a text On this week's episode of The Pressing Forward podcast, we sit down with Dr. Taunya Tinsley as she speaks on a range of topics including her athletic journey, the importance of a therapeutic alliance, misconceptions around mental health & more! With over 25 years working with professional athletes to secondary academia setting, her w…
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How Greg Senat Went From D1 Basketball Player to NFL Draft Pick
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Send us a text On this week's episode of the Pressing Forward, Host Nowoola Awopetu sits down with Offensive Lineman for The New York Jets, Greg Senat. He speaks on his journey as a Division 1 basketball player to switching over to football in his senior year. From there Greg Senat went on to become an 6th Round NFL Draft Pick by the Baltimore Rave…
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Life After Sports: The Best Advice For Athletes | NFL Vet & Motivational Speaker Jeremiah Brown
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Send us a text On this weeks episode, we sit down with Jeremiah Brown. Jeremiah is CEO and founder of The L.E.A.D. LLC, a current Dean of Students, Motivational Speaker, certified life coach), and was a former employee of the New York Department of Education. After being forced to retire from NFL due to injury, he dedicated himself to finding a way…
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Why is Suicide Becoming So Prevalent in College Athletics? | Lexi Blackwell |
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Send us a text On this week's episode of the Pressing Forward, Host Nowoola Awopetu sits down with founder of Athlete Second. We speak on the importance of bringing awareness to suicide, signs to look for, and also ways to help. Lexi's platform aims at assisting athletes with their mental health and educating the importance of mental health awarene…
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Overcoming "Perfectionist Mindset" as an Athlete | Dr. Rick Neff | Sports Psychologist
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Send us a text Host, Nowoola Awopetu, sits down with Sports Psychologist, Dr. Rick Neff, as he discusses the stigma behind mental health, and perfectionism. Perfectionism is often defined as "the need to be or appear to be perfect, or even to believe that it's possible to achieve perfection". Dr. Neff highlights why this can be detrimental, where t…
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How "Adversity, Faith & Discipline" Shaped Taekwondo Olympian, Crystal Weekes
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Send us a text Host, Nowoola Awopetu, sits down with Two-time Pan American Taekwondo Champion, and Olympian Crystal Weekes, as she shares how her faith, her family, and discipline has allowed her to persevere through the ups and downs that has accompanied her career. Episode available on Apple and Spotify! Share, like, subscribe IG: @pressingforwar…
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"Mental Health Battles, NIL, & Financial Knowledge" | NFL Vet | Trey Johnson
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Send us a text On this week's episode, host Nowoola Awopetu, sits down with former Denver Broncos CB, now financial advisor, Trey Johnson to discuss his NFL journey, and the importance of financial literacy. Trey heads an foundation that organizes football clinics and givebacks in his community aiming to provide them resources as well as financial …
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"Lessons from Adversity" from 8-Year NFL Vet & NY Jets Safeties Coach, Marquand Manuel
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Send us a text Host, Nowoola Awopetu, sits down with 8-year NFL vet, Super Bowl Champion, and New York Jets safeties coach to talk about life's journey as a player, coach, and how adversity has largely shaped who he is.Von Pressing Forward
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Nowoola Awopetu Speaks on "Coping With An Injury" as an Athlete & Mental Health
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Send us a text Host, Nowoola Awopetu, talks about the challenges being sidelined by an injury, shares personal experiences and offers insights on overcoming these challenges. If you haven't heard Episode 1, be sure to check it out!Von Pressing Forward
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"Finding Your Identity Outside of the Game" as an Athlete w Nowoola Awopetu
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Send us a text The Pressing Forward kicks off Season 1, EP.1 speaking on the difficulties of finding one's identity outside their sport, why it's essential to do so, and shares some personal experiences as well. Tune into next week's episode, and feel free to follow us on socials @pressingforward!Von Nowoola
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Episode 16: We announce podcast changes/updates and remind everyone to be kind to one another! SAD is real.. just because you don't see it doesn't mean it's not there.Von Pressing Forward Podcast
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Episode 15: REALity Check ft. Lillian Chukwueze
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On this weeks episode we meet with Lillian Chukwueze. Not only is this you young lady a talented, international women's basketball player, but she is also a business-minded individual. Outside of crossing people over on the court, Lillian also makes sure to cross her t’s and dot her i’s because in the world of real estate, precision is key. She kno…
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Episode 14: Changing the Narrative
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WE ARE BACK!! On this week’s episode we explain the reason behind our time away from the podcast, and talk with Josh Santiago, a Philadelphia native, and founder of Empowering Cuts. Empowering Cuts is a nonprofit organization that travels the country providing free haircuts to homeless individuals because, “when you look good you feel good", a feel…
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Ryder Cup: U.S. Team Captain's picks preview
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Golfweek's David Dusek, Adam Schupak and Steve DiMeglio give their take on who the six Captain's picks should be for the U.S. Ryder Cup team at Whistling Straits this month.Von The Forward Press Podcast from Golfweek.com
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Episode 13: Do Better, Be Better
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This weeks topic is heavier than previous episodes. With the uptick of violence we’ve been experiencing in the City of Brotherly Love, we look for safe outlets for youth to get involved in. Help us keep the city’s most vulnerable youth off of the street. Below you’ll find links to some to some free/low cost programs throughout the city of Philadelp…
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Episode 12: This is a Revolution! (ft. @therevolutionaryproject)
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This week we welcome special guest Crystal Perez, founder of The Revolutionary Project. Native from Philly, a product of Camelot, and a graduate of LaSalle University, Crystal grew up with creativity in her blood. Her father was (and still is) her most influential teacher. Using her creative spark and her love of teaching, Crystal works with studen…
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With students going back to school in a few weeks, We think it’s time to shine some light on college not being for everyone. It may seem a little controversial, but not everyone thrives in a traditional classroom and THAT’S OKAY! Before signing those college papers, think about if it’s really what you want to do. There are many different avenues th…
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Episode 10: Sneakers, Business and Winsults (ft. frame_gawd)
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Join us on this weeks episode with special guest, Davon Ford. We laugh, listen and learn so much from this young entrepreneur. He tells us how he got into the sneaker game and about his love for sunglasses. He also discusses Winsults, a roasting game (for those who dare) created by himself and his wife, Lanee. Davon and Lanee are a powerhouse coupl…
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Episode 9: Road Less Traveled (ft. @shaimirj)
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During this episode host Myeisha sits down to talk with Mr. #FreetheKnee himself Shaimir Joe of 215Basketball. Shaimir talks through his unorthodox path of being a walk-on Division II basketball player at our Nation's first HBCU (Cheyney University). Shaimir gives listeners an insight on his upbringing, the dedication him and his parents had to his…
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Collin Morikawa wins British Open for second major of career
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In this edition of the Forward Press Podcast, Golfweek's David Dusek chats with Adam Schupak about Collin Morikawa overcoming Louis Oosthuizen and holding off Jordan Spieth to win the 149th British Open at Royal St. George's.Von The Forward Press Podcast from Golfweek.com
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Episode 8: A Poets Place (ft. @dbl_img)
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Next on Stage… On this weeks episode, we have our first *official* guest. Mic, a Philly native well versed in poetry. He gives us a glimpse inside of the mind of a poet and gives us a raw, from the heart, poem that left us both snapping our fingers. Poetry is a language of its own that can captivate us all in many ways. If you are looking for ways …
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Episode 7: Pressing Forward.. More than a Podcast x Press Forward Hoops
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Pressing Forward...More than a podcast. This week we introduce our first guest (well, sort of). Myeisha will be letting you all in on something very near and dear to her. Press Forward Hoops, a free non profit basketball program for youth in Philadelphia. The future of Press Forward Hoops is looking very bright! To support or stay up to date on eve…
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Nelly Korda's impressive rise to World No.1, Pine Valley allows women members, more
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In this edition of the Forward Press Podcast, Golfweek's David Dusek chats with Beth Ann Nichols about Nelly Korda becoming the new world No.1, what expectations she now has with that title, Pine Valley allowing women to be members at the historic club, and much more.Von The Forward Press Podcast from Golfweek.com
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Episode 6: Ending on a High Note….
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No, we’re not ending the podcast! We are just wrapping up an AMAZING month that we’ve had. Happy Pride month to all of those who celebrate and to all those who are supporters. Congratulations to all of the seniors who have graduated and are now onto achieving great success. Continue to acknowledge the differences we all have because it brings us cl…
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