Beste Mindy Podcast Podcasts (2024)

1
Extra Slow Check Out 28:02

3d ago28:02

28:02

In this episode of the Jason and Mindy podcast, the hosts discuss the concept of slow checkout lines at grocery stores and whether people prefer them or not. They also share a news story about a woman who was dropped from a dumpster into a garbage truck and discuss their worst summer jobs. The episode ends with a reflection on the importance of goi…

1
Are Minerals the Building Blocks of Our Cells? Caroline Alan the Mineral Geek 1:05:08

5d ago1:05:08

1:05:08

Caroline Alan delves into the crucial role of minerals in human health, shedding light on the impact of soil depletion on our diets. In this episode, Caroline stresses the changing mineral content of food over time and the benefits of incorporating quality mineral supplements into our health routines. Exploring the potential Herxheimer responses to…

1
Pandemic Ruins 15:37

4d ago15:37

15:37

In this episode, Jason and Mindy discuss the things that were ruined during the pandemic. They go through a list from Reddit and add their own thoughts. Some of the things mentioned include 24-hour stores and supply chains, dining out, genuine human interaction, and the small-town vibe. They also talk about the impact on musicians and small busines…

1
First Car Affection 28:46

5d ago28:46

28:46

In this episode of the Jason and Mindy podcast, the hosts discuss various topics including people's attachment to their first cars, the guilt parents feel when taking time for themselves, phrases used by the happiest people, and why French women prefer chocolate over sex. They also share a water cooler question and a random question. https://www.lo…

1
Precrastination 37:36

9d ago37:36

37:36

The latest is up! https://www.lowtreestudios.com https://www.youtube.com/channel/UCbVKw1dbdm9iJ_qIQ3jPAAgVon The Jason & Mindy Podcast

1
Hair Ball 26:33

9d ago26:33

26:33

In this episode of the Jason and Mindy podcast, the hosts discuss various topics including the personality traits associated with different types of wine drinkers, the intimate secrets women reveal to their hairstylists, the worst thing about being in a car with parents according to kids, and the value of facial expressivity and tallness in attract…

1
Hairstylist Psychologist 30:12

11d ago30:12

30:12

In this episode of the Jason and Mindy podcast, the hosts discuss various topics including the personality traits associated with different types of wine drinkers, the intimate secrets women reveal to their hairstylists, the worst thing about being in a car with parents according to kids, and the value of facial expressivity and tallness in attract…

1
And the Grammy Goes to AI 30:08

12d ago30:08

30:08

In this episode of the Jason and Mindy podcast, the hosts discuss McDonald's decision to suspend their AI drive-through technology due to repeated mistakes and frustrations. They also talk about Universal Music's partnership with an AI startup to create vocal models for artists, allowing them to make new albums without using their own voices. The h…

1
The Impact of Diet on Hormones & How Seed Cycling Helps with Kaya & Yasmin of Beeya 1:12:09

12d ago1:12:09

1:12:09

Delve into the fascinating world of seed cycling with Yasmin and Kaya, the co-founders of Beeya, a wellness company dedicated to natural, food-based solutions for hormonal imbalances. In this episode they explain how incorporating flax, pumpkin, sesame, and sunflower seeds into your diet can serve as hormonal medicine, supporting the balance of est…

1
Redeeming Qualities 30:31

16d ago30:31

30:31

In this conversation, Jason and Mindy discuss various topics, including growing a YouTube channel, fun facts, wacky news stories, and Gordon Ramsay's tips for eating at a restaurant. They also answer the question of the podcast: What are the redeeming qualities of the person you most dislike? https://www.lowtreestudios.com https://www.youtube.com/c…

1
Social Media Nightmares 33:28

17d ago33:28

33:28

In this episode of the Jason and Mindy podcast, the hosts discuss various topics including the potential link between spending too much time on social media and disturbing nightmares, the risk of developing lymphoma from tattoos, hydration myths, and the feeling of having one's life together. They also share personal experiences and insights relate…

1
That's Embarrassing 31:50

18d ago31:50

31:50

In this episode of the Jason and Mindy podcast, Jason tests Mindy's knowledge in a game of urban myths, truth or BS. They discuss expert tips to save money on groceries and share embarrassing tasks to do in front of others. The episode ends with an inspirational quote. https://www.lowtreestudios.com https://www.youtube.com/channel/UCbVKw1dbdm9iJ_qI…

1
Pack Rack 27:22

18d ago27:22

27:22

In this episode of the Jason and Mindy podcast, the hosts discuss the benefits of listening to music and taking baths. They also share phrases that should be avoided at work and why bosses don't like them. The water cooler quiz reveals that the average man mows the lawn 2,340 times in their lifetime. The hosts then share their favorite 'me day' act…

1
Supplements in Modern Medicine: Blending Nutrients & Technology with Dr. Yoshi Rahm 1:02:21

19d ago1:02:21

1:02:21

Dr. Yoshi Ram is a board-certified osteopathic family physician with expertise in integrative and holistic medicine. On this episode, he dives deep into the world of supplements, demystifying the complexities of choosing the right form—be it tablets, capsules, IVs, or suppositories. Dr. Yoshi also shares his profound insights on how supplements can…

1
Smile More! 31:57

23d ago31:57

31:57

In this episode of the Jason and Mindy podcast, they discuss various topics including, gardening, and the things that make people smile. They also talk about traits that can be inherited from fathers in honor of Father's Day. The hosts share wacky but true news stories and ask their listeners about their preferences for a housekeeper, cook, gardene…

1
Top Road Trip Snacks 40:13

24d ago40:13

40:13

In this episode of the Jason and Mindy podcast, the hosts discuss various topics including surprise visits, celebrity birthdays, wacky news stories, road trip snacks, and products that haven't been around as long as people think. They also play a game of Water Cooler Trivia. Surprise visits from friends can be a pleasant surprise Jerky is a popular…

1
Breaking Bad 2? 39:22

25d ago39:22

39:22

In this episode of the Jason and Mindy podcast, the hosts discuss various topics including corn on the cob day, making life beautiful day, Jacques Cousteau, German chocolate cake, and King Kamehameha. They also talk about Jelly Roll's success on the country music charts, Ed Sheeran's lack of a cell phone, and Facebook's attempt to appeal to Gen Z. …

1
The Sunday Scaries 38:08

25d ago38:08

38:08

In this conversation, Jason and Mindy discuss various topics, including their new format for the podcast, reasons to party for the day, music news, home hacks to keep cool, and a water cooler quiz. They also share quotes and reflect on the value of moments and memories. Takeaways Jason & Mindy introduce a new format for their podcast, which include…

1
Healthy Skin or Wrinkle-Free Skin: How Will You Age? with Dr. Anthony Youn 1:05:02

26d ago1:05:02

1:05:02

Explore the secrets of aging skin care with Dr. Anthony Youn, America's holistic plastic surgeon. Known for his engaging TikTok advice and bestselling books, Dr. Youn shares expert insights on daily routines, the pros and cons of Botox and fillers, and lifestyle factors that influence skin health. Discover the benefits of infrared saunas, red light…

1
Dreamscrolling 1:13:43

1M ago1:13:43

1:13:43

The Latest episode is up! https://www.lowtreestudios.comVon The Jason & Mindy Podcast

1
Can Understanding Your Ancestral Emotions Transform Your Health? With Dr. Julia DiGangi 1:09:13

1M ago1:09:13

1:09:13

Dr. Julia DiGangi is a renowned neuropsychologist and she joins Dr. Mindy for an enlightening conversation that delves deep into the interplay between the brain, leadership, and emotions. Dr. DiGangi, whose extensive research has been conducted at prestigious institutions like Harvard, Columbia, and the University of Chicago, brings her expert insi…

1
Is a Frosty a Shake? 1:06:21

1M ago1:06:21

1:06:21

Jason and Mindy discuss various topics including defining a joyful life, the average age of vehicles in the US, and the high cost of premium fruit. They also share their celebrity look-alikes, the most popular drinks to order at Starbucks, fun facts, play a game of 'Would You Rather,' and share their teenage heartthrobs. They end the episode with d…

1
Are You Feeling Blah? Exploring Testosterone in Women with Dr. Amy Killen 1:04:05

1M ago1:04:05

1:04:05

Dr. Amy Killen is here to unravel the mysteries of testosterone, bioidentical hormones, and the secrets to skin health and longevity. Dr. Killen, an international speaker and pioneer in regenerative and integrative medicine, brings a wealth of knowledge from her clinical practice in Utah, where she introduces cutting-edge therapies like the full-bo…

1
Pickle Dr. Pepper 1:08:28

2M ago1:08:28

1:08:28

Highlights from todays Episode: The most popular salad toppings include cheese, tomatoes, bacon, and cucumbers. Some unusual salad toppings that people have tried include bananas, meatballs, marshmallows, peanut butter, peppermint, and popcorn. Popular drinking games include Never Have I Ever, Straight Face, Beer Pong, Flip Cup, and King's Cup. Ind…

1
Time & Light: Missing Pieces of a Healthy Lifestyle with Satchin Panda PhD 1:12:19

2M ago1:12:19

1:12:19

Satchidananda (Satchin) Panda, PhD discusses the impact of food timing on health, advocating for personalized eating windows and gradual changes to fasting routines. Dr. Panda and Dr. Mindy explore the relationship between fasting, metabolic health, and gut microbes, emphasizing the importance of lifestyle factors like sleep, exercise, and diverse …

1
Sock Up! 1:09:53

2M ago1:09:53

1:09:53

The Latest is up!! https://www.lowtreestudios.comVon The Jason & Mindy Podcast

1
Breaking the Burnout Cycle with Dr. Neha Sangwan MD 1:12:13

2M ago1:12:13

1:12:13

Dr. Neha Sangwan, MD and CEO of Intuitive Intelligence delves deep into the pervasive issue of burnout, affecting many in our fast-paced world. Dr. Mindy also shares her own experiences with burnout, launching "fast like a girl" into the world, sparking a quest to understand and quantify this phenomenon. Dr. Neha introduces a nuanced perspective, e…

1
Put Down Your Joystick! 1:17:30

2M ago1:17:30

1:17:30

The latest is up! https://www.lowtreestudios.comVon The Jason & Mindy Podcast

1
Understanding the Changes in Your Female Brain After 40 with Dr. Lisa Mosconi 1:26:57

2M ago1:26:57

1:26:57

Neuroscientist Lisa Moscone discusses the evolutionary reasons behind menopausal brain transformations, emphasizing resilience and complexity. This episode covers brain function shifts, the grandmother hypothesis, and the impact of hormone therapy on brain pruning. Along with Dr. Mindy, Lisa stresses the importance of research on menopause's mental…

1
Can I Get A Real Person? 55:19

2M ago55:19

55:19

The latest is up! https://www.lowtreestudios.comVon The Jason & Mindy Podcast

1
Healing Loneliness Through Self-Connection with Simone Heng 1:04:05

2M ago1:04:05

1:04:05

Simone Heng, author of 'Let's Talk About Loneliness,' shares her wisdom on recognizing and combatting loneliness in today's society. From identifying symptoms to navigating major life transitions, Simone provides invaluable insights into fostering meaningful connections that truly nourish the soul. Tune in for a dose of oxytocin and the tools to en…

1
Jim Bailey 1:00:15

2M ago1:00:15

1:00:15

On todays show: THINGS YOU SHOULD DO FIRST THING IN THE MORNING TO BE HAPPIER ALL DAY: ❑ Pick a wellness habit, and link it to one of your morning rituals: It could be meditation, deep breathing, reading, or exercise. Perhaps add the deep-breathing thing to the time you spend making the bed after your shower. ❑ Get your phone out of your room: You’…

1
Discovering Your Personalized Health Path - Fast Like a Girl Journal 28:15

2M ago28:15

28:15

Join Dr. Mindy as she introduces the Fast Like a Girl Journal, a personalized tool for fasting experiences. Created in collaboration with therapeutic journaling expert Alex Elle., this journal empowers individuals to understand their body's healing potential during fasting. Structured into sections focusing on self-belief, introspection prompts, an…

1
Unusual Habits 1:07:26

3M ago1:07:26

1:07:26

THE WAY YOU MAKE ME FEEL: Japanese researchers decided to investigate the ways in which musical notes can elicit specific bodily sensations and emotions. They asked 527 volunteers to map where they “felt” music while listening to 8 tunes. Participants were also asked about how the music made them feel emotionally. Here’s what the researchers found:…

1
Strategies for Customizing Your Fasting Lifestyle 1:02:16

3M ago1:02:16

1:02:16

Today's episode is a special treat—a deep dive into customizing your fasting lifestyle, straight from a recent call within the Reset Academy. Those familiar with "Fast Like a Girl," know the significance of a fasting lifestyle. But what sets it apart is its adaptability to suit your unique needs and routines. Drawing from tools like the ketobiotic …

1
The Three Best Ways to Preserve Muscle with Marie Forleo 36:41

3M ago36:41

36:41

Marie Forleo joins Dr. Mindy to dig deep into how exactly women can preserve muscle mass as they age. Together they distill complex principles into actionable steps, tailored for both perimenopausal and post-menopausal perspectives. From nuanced insights to personal anecdotes, you will get a blend of depth and entertainment, courtesy of Marie's inf…

1
Therapeutic Breathwork: Unleash Your Power to Heal Yourself with Kate Horsman 1:10:24

3M ago1:10:24

1:10:24

Kate Horsman is a breathwork expert who has been integral to Dr. Mindy’s healing journey. Kate's trauma-focused breathwork approach aids in releasing stored traumas, which is particularly beneficial for women navigating perimenopause and menopause. In this episode, Kate and Dr. Mindy discuss the transformative impact of breathwork on healing, empha…

1
Tend, Befriend & Thrive: Navigating Trauma with Dr. Sara Szal Gottfried MD 1:02:17

3M ago1:02:17

1:02:17

Dr. Sara Szal Gottfried shares joins us on this episode to share her groundbreaking work, particularly her latest book, "The Autoimmune Cure." Her insights into hormonal health have revolutionized how we approach wellness, and now she's applying that same pioneering spirit to the realm of autoimmune conditions. Whether you're grappling with an auto…

1
4 Female Dysregulations & the 7 Steps to Regain Balance 57:47

4M ago57:47

57:47

Dr. Mindy Pelz discusses how women disrupt and dysregulate their biology in seven key ways, by sharing her burnout journey and her need to prioritize health. Dr. Mindy emphasizes the importance of balance and control over your well-being in this fast-paced society, addressing metabolic, hormonal, nervous system, and emotional dysregulation with 7 p…

1
Enneagram Master Class: A Deep Dive with Dr. Deborah Egerton 1:33:10

4M ago1:33:10

1:33:10

Dr. Deborah Eagerton, a psychotherapist and Enneagram expert, conducts a masterclass on the Enneagram. On this episode, she highlights the Enneagram as a tool for understanding personalities, relationships, and effective communication. Emphasizing self-awareness and personal growth, Dr. E delves into the nine Enneagram types, revealing core motivat…

1
Empowered Healing: LeAnn Rimes' Health Journey Update 1:02:35

4M ago1:02:35

1:02:35

Join Dr. Mindy for an intimate update with Grammy award-winning musical sensation LeAnn Rimes. Discover how LeAnn embarked on a transformative health journey over the past two and a half years, overcoming challenges and embracing healing. From navigating hormonal health to implementing diverse biohacks, LeAnn shares her remarkable progress and offe…

1
Jason is Triggered 1:08:06

4M ago1:08:06

1:08:06

The Latest is up!Von The Jason & Mindy Podcast

1
Improving Health Through Glucose Control with Jessie Inchauspé 1:08:12

4M ago1:08:12

1:08:12

Jessie Inchauspé, also known as the Glucose Goddess, dives into the importance of regulating glucose for overall health and well-being. Jessie and Dr. Mindy explore a range of topics including the impact of glucose on our mental and physical health, the importance of good nutrition, and practical, easy hacks for maintaining steady glucose levels. T…

1
How to go from 'Not Enough' to 'Worthy' with Jamie Kern Lima 1:05:36

5M ago1:05:36

1:05:36

Jamie Kern Lima, a New York Times best-selling author of "Believe" and founder of a billion-dollar makeup company, shares the challenging journey she faced in the business world, filled with relentless rejection before achieving massive success. Jamie and Dr. Mindy discuss the pivotal moments of resilience, self-doubt, and overcoming adversity that…

1
Murder! 57:27

5M ago57:27

57:27

The Latest is Up!!!Von The Jason & Mindy Podcast

1
A Woman’s Journey to Self-Love Through Psilocybin with Tracey Tee 1:07:38

5M ago1:07:38

1:07:38

Dive into the incredible world of microdosing psilocybin with Tracy Tee, founder of Moms on Mushrooms. Tracy shares her personal journey with psychedelics, highlighting the profound impact they have had on her physical and emotional well-being. Tracey and Dr. Mindy explore the rising trend of mothers embracing psilocybin and the sense of peace and …

1
Dr. Mindy’s Journey Out of Burn Out (and how you can reset too) 44:34

5M ago44:34

44:34

In this solo episode, Dr. Mindy discusses her personal journey with burnout and the importance of prioritizing rest and self-care. She shares the impact of stress on hormonal health, particularly during menopause, and offers tips for resetting and improving overall health. Join Mindy on her 90-day health reset and bring health back into our lives t…

1
Images Flying in the Air 1:04:49

5M ago1:04:49

1:04:49

The Latest is up!!!Von The Jason & Mindy Podcast

1
Solving Anxiety, Bloating & Chronic Pain using Self-Massage & Breath with Jill Miller 1:11:19

5M ago1:11:19

1:11:19

Dive into the intriguing intersection of hormonal changes and fascia, especially for women post-40, featuring the renowned fascia expert, Jill Miller. In this episode, discover how declining estrogen levels trigger significant shifts in the fascial system, impacting flexibility and potentially contributing to issues like bloating. Jill, a 30-year c…

1
What Aging & Environment Does to Your Skin (and what to do about it) with Amitay Eshel 1:09:00

6M ago1:09:00

1:09:00

Amitay Eshel joins Dr. Mindy to delve into the intricate world of skincare, specifically tailored for those navigating the perimenopausal and menopausal years. With transparency as our guide, Amitay explores the profound changes our skin undergoes during this phase and the critical importance of maintaining hormonal health without resorting to toxi…

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