Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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Peptide Therapeutics: The Role of GLP-1 in Fitness and Weight Loss - Justin Kirkland
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1:49:37What if optimizing your fitness and losing weight came down to peptides? In episode 1133 of Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, and Justin Kirkland discuss how GLP-1 peptides are transforming fitness and health. Justin explains, “It’s not just about the weight loss—it’s about using these compounds as tools for long-term life…
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Heal Smarter: Revolutionary Alternatives to Traditional Medicine - Wilma Wong || MBPP Ep. 1132
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1:17:42
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1:17:42Traditional Medicine Failed Her – Discover These Revolutionary Alternatives!In episode 1132 of Mark Bell’s Power Project Podcast, hosts Mark Bell and Nsima Inyang sit down with health expert Wilma Wong to explore groundbreaking alternatives to traditional medicine. This powerful discussion reveals the limitations of conventional treatments and intr…
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Bas Rutten- How Breathing Techniques And Self Hypnosis Created A Combat Legend || MBPP Ep. 1131
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1:24:34In episode 1131 of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang talk with MMA legend Bas Rutten about the revolutionary breathing techniques that helped him overcome asthma, boost his strength, and improve his stamina. Bas shares how these methods transformed his health, enhanced his fighting abilities, and can benefit anyone looki…
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Strong AND Mobile: The Secret to Building Functional Strength - Chris Chamberlin || MBPP Ep. 1130
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1:28:33Discover the secrets to building functional strength and staying mobile in Mark Bell's Power Project Podcast, episode 1130! Hosts Mark Bell and Nsima Inyang are joined by Chris Chamberlin to dive into advanced lifting techniques, the power of heavy kettlebells, and incorporating dynamic movements like Bulgarian split squats and rope flow exercises.…
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Rope Flow Will Transform How You Move Forever - David Weck || MBPP Ep. 1129
2:16:05
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2:16:05In Episode 1129 of Mark Bell's Power Project Podcast, Mark Bell and Nsima Inyang sit down with the creator of the BOSU Ball, David Weck, to dive into the world of effortless fitness through rope flow training. David shares how this unique method improves movement, balance, and overall athleticism by focusing on fluidity and efficiency. Whether you'…
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From Gladiators to Ultramarathons: The Ultimate Guide to Building Mental and Physical Strength - James Pieratt || MBPP Ep. 1128
1:27:37
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1:27:37In episode 1128 of Mark Bell’s Power Project Podcast, hosts Mark Bell, Nsima Inyang, and Andrew Zaragoza hang out with James Pieratt to dive deep into the art of building mental and physical strength. From the timeless training secrets of gladiators to the extreme endurance required for ultramarathons, this episode is packed with practical insights…
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The Legal Drug That Boosts Energy, Focus & Longevity – Methylene Blue - Dr. Scott Sherr || MBPP Ep. 1127
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2:00:33
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2:00:33In episode 1127 of Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, Andrew Zaragoza, and Dr. Scott Sherr explore the benefits of methylene blue for energy, endurance, and recovery. They also discuss gut health, breathing, nutrition, and nootropics to help boost your fitness and overall health. POWER10 for 10% off Methylene Blue: https://…
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The Ultimate Fat-Burning Running Tips: Sprint, Don't Jog, and Walk Your Way to Results || MBPP Ep. 1125
2:08:06
2:08:06
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2:08:06In episode 1125 of Mark Bell’s Power Project Podcast, hosts Mark Bell, Nsima Inyang, and Andrew Zaragoza hang out with guest Brad Kearns to uncover the ultimate fat-burning running tips. Learn why sprinting beats jogging, the benefits of walking for endurance, and how to avoid injuries while improving your fitness. Brad shares insights on proper ru…
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Major Results With Minimal Time: Get Fit Without Overcommitting || MBPP Ep. 1123
1:09:22
1:09:22
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1:09:22Too busy for long workouts? In episode 1123 of Mark Bell’s Power Project Podcast, hosts Mark Bell, Nsima Inyang, and Andrew Zaragoza break down how micro workouts can help you stay consistent, build strength, and enjoy fitness—even with a packed schedule. Learn simple, effective strategies to make the most of your time, stay motivated, and achieve …
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How Kettlebell Training Beats Olympic Lifts for Total Fitness - Steve Cotter || MBPP Ep. 1122
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1:40:07
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1:40:07We are deeply saddened by the passing of Steve Cotter, a true legend in the fitness world. In this special episode of Mark Bell’s Power Project Podcast Ep. 1122, Nsima Inyang, and Andrew Zaragoza chat with Steve to dive into his groundbreaking insights on kettlebell training. Steve shares how kettlebells surpass Olympic lifts for total fitness by i…
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Why Modern Grapplers Are Ditching Traditional Methods to Succeed || MBPP Ep. 1121
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1:46:10In episode 1121 of Mark Bell's Power Project Podcast, hosts Mark Bell, Nsima Inyang, and Andrew Zaragoza talk with Greg Souders and Deandre Corbe about the ecological approach to jiu jitsu and why modern grapplers should move beyond traditional methods to succeed. They explore smarter training strategies, adapting to real competition, and focusing …
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Why Most Weightlifters Break Down Too Early (And How to Avoid It) || MBPP Ep. 1120
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2:07:28
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2:07:28Purchase Sean Waxman's book here: https://amzn.to/420V6JG In Episode 1120, Mark Bell, Nsima Inyang, and Andrew Zaragoza sit down with legendary weightlifting coach Sean Waxman to uncover the secrets to staying strong, healthy, and injury-free for the long haul. Sean shares invaluable tips on training smarter, balancing strength and mobility, optimi…
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Why New Year’s Fitness Resolutions Always Fail (And How to Finally Succeed) || MBPP Ep. 1119
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58:09In Episode 1119, Mark Bell, Nsima Inyang, and Andrew Zaragoza dive into game-changing tips for smarter workouts, staying consistent, and sticking to your New Year's Resolution! Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https:/…
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10x World's Strongest Man Competitor Reveals The TRUTH About Functional Strength Training - Nick Best || MBPP Ep. 1118
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1:40:15In Episode 1118, World's Strongest Man Competitor Nick Best, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the true meaning of functional strength, how Strongman competitors might be the most functional athletes in the world and advice for athletes as they age. Follow Nick Best on IG: https://www.instagram.com/nickbeststrongman/ Official …
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Shred Fat, Stay Strong: A Complete Guide To Fasting For The New You || MBPP Ep. 1117
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39:28In Episode 1117, Mark Bell explains to Nsima Inyang and Andrew Zaragoza why he's dropping weight to under 200lbs for the first time since he was seven. The crew also advises how you can lose fat while keeping muscle loss to a minimum utilizing fasting. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https:/…
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We Threw Out the Fitness Rulebook - What We Discovered This Year || MBPP Ep. 1116
1:46:41
1:46:41
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1:46:41In Episode 1116, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about all the things they learned this year on Mark Bell's Power Project, especially the new approach to movement and exercise. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clip…
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How Losing My Business Taught Me the Real Meaning of Strength – Chris Duffin || MBPP Ep. 1115
1:56:48
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1:56:48In Episode 1115, Chris Duffin, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what Chris has learned from building up Kabuki Strength to getting fired from his own company and how it has taught him the true meaning of strength. Follow Chris on IG: https://www.instagram.com/mad_scientist_duffin/ Official Power Project Website: https://power…
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