Beste Life After Divorce Podcasts (2024)

1
124. Post Divorce Stress Relief and Nervous System Health Using This Incredible Breathwork Technique (It's not box breathing) 5:01

3d ago5:01

5:01

Tired of Feeling Stressed? Discover How a Simple Breathing Technique Can Transform Your Day Everyone seeks ways to minimize stress, especially when dealing with the aftermath of a divorce. Can a straightforward breathing method be the key to a calmer, more centered you? If you’ve been struggling with stress and searching for practical tools to redu…

1
Ep. 143 - Find and then Create Yourself 24:42

6d ago24:42

24:42

In today's episode, Jeff and Doreen delve into the concept of finding oneself, emphasizing that this journey is merely the starting point. Beyond discovering your true self, it's essential to identify your desires and goals, and then take proactive steps to manifest the life you envision. Taking action is the crucial key to transforming your aspira…

1
Gratitude & Emotions and accepting Self 38:21

9d ago38:21

38:21

We will focus on gratitude and the importance of acknowledging emotions. I will share an incident, I had a work and share a meaningful song and Meme. Let's Go!--- Support this podcast: https://podcasters.spotify.com/pod/show/life-reboot/support

1
Name Game: Finding the Perfect Moniker for Your Ex and His New Flame 17:10

12d ago17:10

17:10

Choosing a comical nickname for your ex can be a stroke of liberation. Jackie and Vicky constantly look for ways to bring a lighthearted perspective to their pasts. In this episode, they discuss the many nicknames they uncovered. Sometimes ominous, sometimes silly, all of them inspiring, none of them disappoint. Jackie and Vicky Instagram…

1
123. The Unbelievable Reason Uncertainty after Divorce is a Crucial Component to your Growth and Grief Healing 38:15

3d ago38:15

38:15

When the foundation of marriage crumbles, what profound truths emerge from the rubble? Embrace the chance to explore this question with me as we sit with Dr. David McMillan. Dr. McMillan, a renowned marriage and family therapist, shines a light on the transformative power of uncertainty following divorce. We share profound insights into how trading…

1
122. The Transformative Power of Homeopathy for Suicidal Thoughts in Post Divorce Depression 9:25

8d ago9:25

9:25

Have you ever felt like you've reached the end of the road with conventional medicine, especially when it comes to the invisible battle of mental health? The silent echoing of suicidal thoughts can be a nightmare for anyone to battle, especially if conventional medicine hasn't helped or worse, exacerbates these feelings. How can homeopathy, an ofte…

1
121. When Divorce Leads to Desperation: Navigating Suicidal Thoughts and Depression 43:15

10d ago43:15

43:15

Can you rebuild your life and mind after the devastation of divorce, even when plagued by suicidal thoughts? Experiencing suicidal ideation after divorce isn't an issue spoken about openly, yet it's a critical challenge many face post-divorce. The collapse of a marriage can destabilize both emotional and mental health, drawing individuals into deep…

1
Ep. 142 - Procrastination is a Good Thing 33:33

12d ago33:33

33:33

Rather than succumbing to feelings of embarrassment, guilt, or being immobilized by procrastination, consider the potential for something extraordinary. In this episode, Jeff and Doreen dive into Procrastination and how it can serve as a catalyst for unleashing your creativity and productivity. By understanding your procrastination patterns, you ca…

1
120.Reaffirm God's Love: Exploring the Intersection of Divorce Trauma and Religion 9:40

15d ago9:40

9:40

Navigating the rough seas of trauma can leave a deep imprint on our spiritual compass, and this is the voyage I embark upon with heartfelt vulnerability in today's podcast. Drawing from the profound insights of Janyne McConnaughey's "Trauma in the Pews," I peel back the layers of how my own spiritual journey transformed post-divorce, and how trauma…

1
Season 2/Ep 3 - Improve your life, Step by Step 29:22

18d ago29:22

29:22

This episode focuses on being more invested in improving your life, internally and externally. The importance of transmuting negative experiences in life. I also discuss the necessity of focusing on self when looking for the "right" mate.--- Support this podcast: https://podcasters.spotify.com/pod/show/life-reboot/support…

1
119. Shadow Work: A Path to Facing your Dark and Twisty Divorce Grief 35:22

17d ago35:22

35:22

Do you ever feel like you're battling internal shadows that no one else sees? Ever wonder how these 'dark, twisty parts' can coexist with the brighter aspects of your spirit? If you've ever confronted moments where your actions, desires, or secrets seemed at odds with the person you strive to be, you're not alone. Our quest to embrace our authentic…

1
Ep. 141 - Knowing Your Stuff 23:03

20d ago23:03

23:03

In this episode, Doreen and Jeff delve into a crucial aspect of navigating divorce: understanding your assets. Whether you're considering divorce or already in the midst of it, having a clear grasp of your financial landscape is essential. Join them as they discuss why knowledge truly is power in this situation.…

1
All About Love 30:36

23d ago30:36

30:36

I will delve into "love" and how self-love is the foundation of true change and happiness 😊! It will help you attract what you want out of life.--- Support this podcast: https://podcasters.spotify.com/pod/show/life-reboot/support

1
118. What is Immersive Journaling and Can it Help with Divorce Grief or Loneliness? 7:39

22d ago7:39

7:39

Are you struggling to shake off the emotional baggage post-divorce and start anew? Navigating post-divorce life can be a complex puzzle of emotions and healing. For many, the end of a marriage isn't just a legal separation; it's the unraveling of intertwined lives, shared dreams, and personal identity. If you've experienced divorce, you know the em…

1
117. Do This to Reclaim Your Identity and Intuition from Divorce Grief and Depression 37:45

24d ago37:45

37:45

Have you ever felt adrift, as if the person you once knew yourself to be has become a stranger? After a divorce, feelings of disorientation and loss can make navigating the complex emotions even more challenging. You may feel like you're losing a part of yourself, but the journey to rediscovery starts with facing those difficult emotions head-on. I…

1
Ep. 140 - Getting your Power Back 25:07

27d ago25:07

25:07

In this episode, Jeff and Doreen explore the theme of reclaiming your power. Discover strategies to embrace personal responsibility and move away from blame as part of the healing journey following a divorce.

1
It's been a long time. Let's get reacquainted! 25:42

27d ago25:42

25:42

In this episode I want to share some of my journey over the last year or so and give you and opportunity to share yours. I would like 👍🏾 to showcase some of you in an episode. Don't be shy!--- Support this podcast: https://podcasters.spotify.com/pod/show/life-reboot/support

1
116. Take Your Next Step Towards Acceptance and Forgiveness in your Life After Divorce 25:06

29d ago25:06

25:06

After divorce, you've gotta shed your resistance and trust the transformative power of healing to become the most of yourself you've ever been. You will learn how to uncover the secrets to finding emotional healing after a divorce and moving on with life. This episode is about Healing after divorce and how to understand and accept the process of ch…

1
115. What Does God Say About Your Divorce? 30:39

1M ago30:39

30:39

Ok this episode is deeeeeeep...like really deep. We are going to explore things like free will vs. fate and the truth behind this path you are walking. If you are ready to uncover the enormous PRIZE hidden in your pain, grab your tea and join me in considering why it often requires immense pain for us to surrender fully to God. This soul-stirring c…

1
Ep. 139 – Taking Ownership 29:57

1M ago29:57

29:57

While going through divorce there are many circumstances that we cannot control. The one thing we always have control over, however, is ourselves. And taking responsibility for ourselves is incredibly empowering and a huge part of the healing process. It isn’t about blaming yourself for the divorce. It’s about seeing every situation in your life as…

1
114. Becoming Your Own Hero: The Powerhouse Flower Essence Extract to Boost Post-Divorce Healing and Promote Stress Relief 7:04

1M ago7:04

7:04

How can a flower essence blend be a game changer in your divorce recovery journey? If you're feeling blindsided and put upon after your divorce, the powerhouse flower essence blend can be the energetic support you need to strengthen your sense of freedom, accomplishment, and autonomy. By using this blend consistently over time, you can experience p…

1
113. Overcoming Resentment Through Family Boundary Setting after Divorce 33:19

1M ago33:19

33:19

Why Setting Boundaries with Family is Crucial for Your Emotional Well-being Are you struggling to find a healthy balance in your relationships with your family? Setting boundaries can be the key to reclaiming your emotional wellness. In this episode, we explore the intricate web of family relationships and the transformative power of setting bounda…

1
Ep. 138 – Great conversation with Dr Rocco 47:00

1M ago47:00

47:00

In this episode, "It's Dad Time," podcast host and a pioneer chiropractor Dr Rocco along with Jeff delve into the journey of fathers and their children navigating through divorce. They explore strategies for crafting a fulfilling life post-divorce as a single parent, shedding light on effective ways for dads to excel as co-parents.…

1
112. Charting a New Course: The 8-Point Boundary Setting Checklist for Post-Divorce Growth 9:44

1M ago9:44

9:44

Navigating life post-divorce can feel like sailing through uncharted waters, but anchoring yourself with the right set of boundaries is key to weathering the storm. Embark on a transformative journey with me, Dawn Wiggins, as I unveil an eight-point checklist that's your compass to setting boundaries that promote personal growth and healthier relat…

1
111. Navigating Boundaries in Coparenting: The Hidden Mistakes Divorced Parents Make 23:41

2M ago23:41

23:41

Navigating the complexities of co-parenting post-divorce can feel like trying to solve a puzzle with pieces that just don't fit. Today's episode addresses how to Set boundaries with Your Ex in Coparenting without Getting Stuck in Power Struggles How often do you struggle to set boundaries with your ex when it comes to coparenting after divorce? Do …

1
Ep. 137 - Be Future minded in the Present 30:07

2M ago30:07

30:07

What would the You, that has already achieved, that has already become, that is already where you want to be, how would you act today and what decisions would you make differently if you made decisions as if you were already there? In this episode Doreen and Jeff discuss how living your present life future minded can be essential to creating an ama…

1
110. EFT Tapping for Emotional Release & Post-Divorce Boundary Setting 10:04

2M ago10:04

10:04

Has the thought of setting boundaries after your divorce left you feeling overwhelmed and unsure of where to start? Let me share the hidden gem of EFT tapping with Brad Yates, a powerful tool to rewire your unconscious patterns and help you maintain boundaries with ease. (I've always found Brad to be a calming & respectful male presence...but it's …

1
109. When Boundaries Fail Post-Divorce: The Art of Setting and Upholding 7 Essential Boundaries 34:54

2M ago34:54

34:54

Are awful boundaries holding you back in romantic relationships? Setting and maintaining healthy boundaries in romantic relationships plays a vital role in maintaining your individuality, well-being, and identity throughout the ups and downs of dating and partnership. By listening to this episode, you will gain a deeper understanding of the differe…

1
Ep. 136 - Loving your life after Divorce 1:00:46

2M ago1:00:46

1:00:46

You truly have the capacity and capability to create the life you want and deserve after Divorce. In this episode Jeff and Doreen will discuss how the pieces explained in the last five episodes all work together in this recording of February’s webinar.

1
They Say the Darndest Things 21:48

2M ago21:48

21:48

We've all had that awkward moment struggling to come up with the right response when someone tells you they are getting divorced... Jackie and Vicky talk about the best and worst things people said to them during their divorces and ponder..what is the perfect response Jackie and Vicky InstagramVon Jackie Miller and Vicky Edwards

1
108. Healing Divorce Through Boundaries: Two Must-Read Books for Personal Growth 9:37

2M ago9:37

9:37

Why Learning About Boundaries After a Divorce Is Essential... Are you struggling to balance being a good Christian or spiritual individual while still maintaining healthy boundaries post-divorce? Wondering why setting boundaries feels like a constant struggle? This episode of Dear Divorce Diary dives into two essential books that will help you unde…

1
107. Are you Making These 3 Mistakes in Post-Divorce Boundary Setting? 28:11

2M ago28:11

28:11

Struggling to set boundaries can feel like an emotional tug-of-war, especially for women. This episode invites you to explore the three most common boundary-setting blunders, teaching you to anchor your life in self-awareness and self-care. Setting boundaries is an expression of love, not just for others, but for oneself. Boundaries aren't just fen…

1
Ep. 135 - The Results of our Actions 33:31

2M ago33:31

33:31

In the fifth installment of our series, Jeff and Doreen dive into the concluding segment titled "Results." They explore the current state of your life and the journey that brought you here, emphasizing the importance of self-awareness in determining what your life will look like in your life after divorce. This invaluable resource underscores the i…

1
106. Guided Meditation to Stop Feeling $hi+ty and Heal Divorce Grief 11:24

2M ago11:24

11:24

How can you cultivate a sense of safety and well-being in the midst of divorce trauma? In this episode, Dawn Wiggins guides you through a powerful meditation, touching on the wounded parts of yourself and the potential for ultimate healing. By tuning in, you'll benefit from remembering to lean on your faith during challenging times, allowing the di…

1
105. The Attachment Series: Manifesting Your Secure Attachment Style After Divorce 29:59

2M ago29:59

29:59

How can you manifest a secure attachment style post-divorce, and why is it crucial to your healing journey? If you've struggled with setting boundaries, navigating intimacy, or managing conflict after your divorce, embracing a secure attachment style could be the key to transforming these patterns. We'll navigate the teachings of Dr. Dan Siegel, em…

1
Ep. 134 - Actions 18:42

2M ago18:42

18:42

Sir Issac Newton said, “For every action there is a reaction.” Meaning there is going to be an action created by a feeling. Another famous saying says “reaping what you sow” meanining you are going to get out of it what you put into it. Welcome to episode 134 on Actions. Whether you do something or do nothing, there I always going to be some kind o…

1
104. Dawn's Secret Weapon for Healing Complex Trauma and Attachment Styles after Divorce 10:07

2M ago10:07

10:07

Are you struggling with finding effective tools to navigate the complexities of trauma and disorganized attachment in the midst of a divorce? Don't miss the inside scoop on a powerful app that's making waves in the therapy world in the latest episode of Dear Divorce Diary. If you've ever felt like traditional therapy approaches aren't enough to add…

1
Decode the Narc Game Show 17:43

2M ago17:43

17:43

If you had to divorce a disordered individual who is most likely a Narcissist, chances are you were on the receiving end of their ridiculous, word salad, twisted, projecting comments, texts, emails, etc. In this episode, Jackie and Vicky play a hilarious game to decode the Narc's crazy comments. Listen in to see if you've heard these before...inspi…

1
103. The Attachment Series: Fear AND Longing in Close Relationships? Disorganized Attachment Style Explained 32:26

2M ago32:26

32:26

Ever felt an aching pull for intimacy yet found yourself recoiling from it at the same time? That's the heart-wrenching contradiction of disorganized attachment, a topic that hits close to home for me. This episode peels back the layers of this complex attachment style, from the roots of neglect and inconsistent caregiving to its impact on our adul…

1
Ep. 133 – Feelings 22:42

3M ago22:42

22:42

Greetings and welcome to Episode 133 of our podcast! In today's installment, marked as Part 3 of our five-part series, we embark on a journey to unravel the profound connection between your thoughts and the outcomes they generate in your life. Delving into the intricate workings of emotions and exploring effective coping mechanisms, you'll gain ins…

1
102. Daring Greatly: A Vulnerable Antidote for the Avoidant Attacher or the Divorcee who is Drawn to Them 14:54

3M ago14:54

14:54

Have you ever struggled with being vulnerable in your relationships? Many of us find it challenging to open up, feel and express our emotions, and build deep, meaningful connections, especially after experiencing attachment wounds. Understanding vulnerability and reshaping our attachment styles can profoundly impact our relationships and overall we…

1
101. The Attachment Series: Avoidant Attachment Style and the Anxious Avoidant Trap (which may have led to your divorce) 28:43

3M ago28:43

28:43

Have you ever wondered why some people find comfort in the distance while others seek perpetual closeness? We'll explore these contrasting needs, examining the subtle art of balancing intimacy with independence, especially after life-altering events like divorce. Discover the invisible threads that weave through our relationships, binding us in pat…

1
Ep. 132 - Thoughts 30:43

3M ago30:43

30:43

Welcome to Episode 132 of our podcast. This is Part 2 of 5 and where we uncover how powerful our thoughts can be and how they create different feelings and emotions. Doreen and Jeff discuss how you can have thoughts that serve your goals and dreams. It’s all about awareness and control of your thoughts. Find out how this ability alone will make the…

1
100. Celebrating 100 Episodes: Our Husbands Answer Questions Your Ex Wont (And it's Juicy) 57:27

3M ago57:27

57:27

As we celebrate a century of episodes on Dear Divorce Diary, we're doing something extraordinary this Valentine's Day—an episode that's all about the heart, but not in the way you might expect. With our husbands joining us, we're offering a dual perspective on a range of intimate subjects, from the tricky terrain of asset division post-divorce to t…

1
Family Court is a Three Ring Circus 17:00

3M ago17:00

17:00

Jackie and Vicky discuss the absurdities of the family courtroom—everything from obnoxious outfits to caddy attorneys. Listen in as they poke fun at the three-ring circus of family court and give you tips on how to get through it.Von Jackie Miller and Vicky Edwards

1
99. Building a Secure Attachment Style after Divorce using Nondominant Hand Journaling 10:15

3M ago10:15

10:15

Did you know that journaling with your non-dominant hand can help heal your attachment style and improve communication after divorce?! Unlock the transformative power of non-dominant hand journaling in our latest episode, where we explore this unique method's ability to soothe anxious minds and forge a path to a more secure attachment style. Today'…

1
98. The Attachment Series: Anxious Attachment Style and its Impact on Relationships and Divorce 29:03

3M ago29:03

29:03

Ever felt tethered to the past by invisible threads, unsure why your relationships mirror a dance of anxiety, anger, and neediness? I'm here to explain how the bonds forged in our earliest years shape the way we love, parent, and connect with the world. Our 4-week series through attachment styles starts with the anxious type, revealing how it can s…

1
Ep. 131 - Circumstance 23:11

3M ago23:11

23:11

Welcome to Episode 131 of our podcast, where we kick off a 5-part series on the Elements of the Model. In this series, we explore the powerful tool known as “The Model” and how it can be used to customize your amazing life after divorce. In this episode, Doreen and Jeff take a deep dive into the elements that make up the model, starting with the fi…

1
97. Transforming Divorce Loneliness Into Self-Discovery with The Loneliness Roadmap 9:37

3M ago9:37

9:37

Loneliness can be a deeply unsettling feeling, especially late at night when you're alone. You know that special brand of late-night loneliness, feeling out of control and desperate? In this episode, we explore the Loneliness Roadmap, a powerful program combining journaling with bilateral stimulation to help you explore, process, and heal from lone…

1
First Time Sexy Time 19:14

3M ago19:14

19:14

Having sex for the first time after your marriage is over can be a little awkward. Jackie and Vicky look back on those uncomfortable moments and find that all they can do is laugh and ponder a more successful future sex life.Von Jackie Miller and Vicky Edwards

Podcasts, die es wert sind, gehört zu werden

Life After Divorce Podcasts

Podcasts, die es wert sind, gehört zu werden

Kurzanleitung