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Relaxation works

Carola Hoffmeister

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Can you hear that? Wind rustling, birds chirping, music playing. Relaxation works takes you on an acoustic journey to dream away, relax and fall asleep. You can also listen to the sounds of nature and music while working or reading. The selected sounds are good for three things: they help to activate your brain so that you can let your thoughts run free, be more attentive and reduce stress.
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- Impulses for the world of tomorrow - In the Clearvision Podcast you get impulses from people who bring something good into the world. Hendrik Roggemann talks to interesting personalities who contribute in their own way to make this world a little better with their being and their doing. Let yourself be touched and inspired by their stories, experiences and insights. German/ Deutsch - Impulse für die Welt von morgen - Im Clearvision Podcast bekommst du Impulse von Menschen, die etwas Gutes ...
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Relaxation works here. I help you to calm down and fall asleep. With the piano music today, you can imagine birds flying in the sky. Maybe it's a phoenix. A bird with iridescent plumage and a long, golden neck. It grows from the ashes and is reborn with its miraculous powers. It rises slowly and deliberately, then floats into the night with long fl…
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Do you hear that? Quiet bells ring mysteriously. They invite you to accompany me into a fairy forest to a clearing where fairies dance in the rain. They are the fairies of the trees, and they gather here for the ritual of the Living Connection. Let the music take you into the forest of the fairies, while the wind blows through the leaves of the tre…
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Relaxation works here. I help you to calm down and fall asleep. Today I invite you to listen to meditative music with a water harp, where you can imagine yourself diving deeper and deeper - perhaps into the ocean, perhaps into the lake or perhaps into your inner self. Who knows what you would like to imagine. music, text and produktion: Relaxation …
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Can you hear the wind blowing softly through the grass, leaves, trees and meadows? Sometimes a crow calls and the birds sing the golden light of day in their most beautiful melody. And see how you feel when you listen to the sounds of nature. Perhaps you will become more relaxed. Breathe more deeply. You feel confident! It may well be that this is …
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Relaxation works here. I help you to calm down and fall asleep. Here you can listen to music that makes you imagine you are in a deep green pine forest. The forest is dense, somewhere a river babbles and water jumps over moss-covered stones. Maybe you'll find a spot somewhere on the bank and listen to the river, the birds and the horns that swell a…
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Relaxation works here. I help you to calm down and fall asleep. Today I invite you on a journey. You may be sitting on an empty platform, a packed leather suitcase next to you, knowing that you're about to set off. And so the piano and the pan drum tell of the lightness of the beginning - the anticipation of something new. And you, what are you loo…
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Relaxation works here. I help you to calm down and fall asleep. Here you can listen to relaxing music and imagine you are entering an overgrown garden through a gate. The birds are singing, the sun is shining, you look for a nice spot and listen to the lute player. And as you sit there and enjoy the music, you can relax deeper and deeper. Because t…
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Relaxation works here. I help you to calm down and fall asleep. Especially with this music. Because with its rich bass, it will quickly lull you into a deep sleep. Perhaps you will imagine that you are on the planet of sleep. Everything here breathes tiredness and sleep. The trees and the large bluebells swaying gently in the wind. Or the river rip…
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Can you hear that? Spring rain and a bird concert. Welcome to Relaxation works. I help you to recover and fall asleep. Today you can imagine rain falling in the early morning. Only the birds are already awake, and the rain falls on leaves, falls on a meadow and falls on a street in front of a cozy house. music, text and produktion: Relaxation works…
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Do you hear that? Harp sounds and wide soundscapes take you to the Scottish Highlands. A stream babbles there and the wind caresses the heather. At one point, the music opens up - the sky opens up and perhaps an elf appears before your inner eye. music, text and produktion: Relaxation works/ Entspannung wirktNewsletter (German language) https://ste…
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Can you hear that? Soft music reminiscent of shimmering, a stream babbling, wind rushing. Welcome to Relaxation Works Sound, your podcast for relaxing nature sounds and music, I'm glad you found your way here. Today you are invited to imagine a sea of blossoms. Perhaps a cherry tree with a crown like a fluffy cloud. The blossoms float through the a…
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Relaxation works here. I help you to calm down and fall asleep. Today I invite you to imagine lying in bed in a room in the south. You look out of the open window and hear the city waking up. Listen carefully. There are birds in the trees. Wild budgerigars and a parrot with green feathers live in the tangle of branches. You might also hear a car st…
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Can you hear that? Rain drumming on a window pane. Accompanied by soft piano music. Welcome to Relaxing Sounds, your podcast for relaxing nature sounds and music, I'm glad you found your way here. Today I invite you to imagine making yourself comfortable on a rainy evening. You're inside, maybe in bed, maybe in the conservatory. It's thundering out…
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Relaxation works here. I help you to calm down and fall asleep. Satin Serenades invites you on a journey of gentle sounds. Each note a whisper that lets you sink further and further into relaxation. Perhaps you imagine you are in a forest, the sun's rays making their way through the leaves and you are watching a colorful butterfly. Or maybe you're …
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Barbara Camarao is a transpersonal psychologist. She was born in Brazil, and grew up in Germany, where she studied clinical psychology, and later worked with people who suffered from mental illness. Having had a history of depression and anxiety herself she understands mental illness from both sides. It has been frustrating for her to see that conv…
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Im Interview mit Berit Ida, Künstlerin, Autorin und Mama von vier Söhnen, erfahre ich viel über Alternativen zum konventionellen Weg der Schwangerschaft und Geburt.Berit hat ein Buch mit dem Titel "Mamabauch" geschrieben, in dem sie ihre Gedanken und Erfahrungen teilt und der Leserin und dem Leser viele Quellen für weiterführende, eigene Recherchen…
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Raphael Schildgen ist Experte fürs Reden und war schon Europameister im Public Speaking. Natürlich war ich da neugierig und wollte wissen, wie so ein Wettbewerb funktioniert, worauf es ankommt und was Raphael heute mit diesem Talent anfängt.Raphael hat Tools entwickelt, die er heute auch anderen Menschen vermittelt, um besser sprechen zu können und…
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Tina Herten ist Heilpraktikerin und Speakerin, die ihr Wissen in Seminaren teilt und Menschen in Veranstaltungen unter dem Titel "Light your Fire" über sich hinaus wachsen lässt.Im Interview erzählt sie, wie sie dazu kam und worunter sie als Heilpraktikerin lange litt, bis sie eine Antwort auf ihre dringendste Frage fand.Sie erzählt auch von ihrem …
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Passend zum Fest stelle ich mir in dieser Folge die Frage, wo man sich als digitaler Nomade eigentlich Zuhause fühlt und was Heimat für mich bedeutet.Genauer gesagt, wurden mir diese Fragen im Rahmen einer Forschungsarbeit gestellt. Das Interview mit Master-Studentin Patrizia Hartmann kannst du in dieser Episode hören und erfährst dafür etwas mehr …
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Michele Mahrez kennt sich mit Durchhalten aus. Als Personal Fitness Trainer, Kickboxer und als erfolgreicher Teilnehmer des Tough Viking, dem härtesten Hindernislauf Skandinaviens.Ein schwerer Rückschlag beim Sport brachte ihn vor einigen Jahren zum Umdenken und dazu, das Leben von da an noch bewusster zu gestalten.Durchhalten und in die Umsetzung …
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Mirko Zeiger ist "ein ganz normaler Typ", der es geschafft hat, vom persönlichen Tiefpunkt bis an die (Zug-) Spitze zu kommen. "Von 0 an die Spitze" lautet daher sein persönliches Mutmach-Motto.Im Interview erzählt Mirko von seinem Tiefpunkt, an dem er beinahe aufgegeben hätte, aber auch von seinen Erfolgen, die ihm und anderen Menschen Mut machen …
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Mein zweites Interview an Bord eines Schiffes. Eric Merten lebt und arbeitet an Bord seiner Segelyacht Makani und ist überwiegend in wärmeren Gefilden Europas unterwegs. Wie er dazu kam, auf einem Boot zu leben und wie sich das mit seiner Berufstätigkeit verbinden liess, berichtet Eric im Interview.Du erfährst:- Wie er von "ganz normal" zu einem fr…
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Eigentlich wollte Andreas Sarakacianis Lehrer werden und das System Schule verbessern. Aber es kam anders. In einem interessanten Gespräch berichtet Andreas, wie er zum quer eingestiegenen Kindergärtner wurde, dort aber so viele Dinge nicht richtig fand, dass er sich entschied, nach neuen Wegen und anderen Lösungen zu suchen. Daraus entstand der On…
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„Wir leben nicht ewig.“ Das weiss Christina heute. Ihr Leben hing an einem seidenen Faden. Heute segeln Christina und Kevin Wolf mit ihren beiden 3-jährigen Kindern auf der Segelyacht Serenity um die Welt. Christina erzählt im Interview, wie der Entschluss zur Reise aus einer schweren Krankheit nach der Geburt der Kinder heraus entstand. Nach dem Ü…
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