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I Weigh with Jameela Jamil

Earwolf & Jameela Jamil

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Join actress and activist Jameela Jamil (The Good Place, She-Hulk) as she explores issues surrounding mental health, body image, and activism with a diverse range of inspiring guests like Esther Perel, Greta Thunberg, Aubrey Gordon, and Jane Fonda. You'll hear thought-provoking (often hilarious!) stories and vulnerable conversations that will leave you feeling empowered and uplifted. Discover how to celebrate progress over perfection, and learn how to encourage better mental health, healthie ...
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JameelCast

Imperial College London

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This limited series showcases the latest developments in the world of public health, and the contributions from Imperial College London's Jameel Institute. The COVID-19 pandemic has given many people a solid background in epidemiological theory, and now you can put that knowledge to use, learning more about some of the world's biggest public health challenges, from the experts themselves.
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Welcome to The Jameela Adams Experience Podcast! It’s the place to be if you’re a woman over 40 who wants to feel inspired, empowered, and heard. Jameela Adams, your host, is an entrepreneur and best-selling author who will discuss how to find joy and happiness in life’s challenges. So come and Join The Experience!
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Starring Jameela Jamil and Manny Jacinto! After crash-landing on a mysterious planet with no memory and a sentient AI implant in his brain keeping him alive, a soldier searches for answers about his past. There are only four things Lucan knows with certainty: his name, his rank, that the droll AI implant speaking to him inside his mind is named Ven, and finally, that she is the only thing keeping him from dying. With no other memories or connection to their pasts, Lucan and Ven must navigate ...
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Jameela is joined by writer & TV host Dawn O’Porter to answer all your questions about friendships; the ups and downs with our partners, siblings, and best friends. Jameela & Dawn discuss the grief experienced with the loss of a friendship, the special significance and love we have with friends, and the nuances we can’t always debrief with our part…
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In this episode, we dive into the power of Emotional Intelligence (EI) and how it can be a transformative tool for building stronger, healthier relationships with family, friends, and partners. Emotional intelligence helps us communicate more effectively, navigate conflicts with empathy, and nurture trust within our connections. EI is the foundatio…
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This week Jameela is revisiting an insightful conversation with trailblazer, educator, filmmaker, author, and viral TED Talk speaker Dr. Jackson Katz to discuss the language we use when discussing violence against women, bro-culture and how some men are afraid of losing social status with other men by speaking up. They also talk through how vulnera…
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In this episode, we dive into the crucial role emotional intelligence (EI) plays in professional success. Whether you're a leader, team member, or entrepreneur, mastering EI can improve how you navigate business interactions. We break down the four components of emotional intelligence—self-awareness, self-management, social awareness, and relations…
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This episode, we speak to Dr. Lilith Whittles, about a disease that has recently been, once again, declared a "Public Health Emergency of International Concern (PHEIC)". This episode will give you a full update on these latest outbreaks, and everything you might have wanted to ask about Mpox, but didn't know how or where. You can read more about th…
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Live from London! Jameela welcomes the hilarious Joanne McNally (My Therapist Ghosted Me Podcast) for a live event - recorded from Kings Place during the 2024 London Podcast Festival. Jameela & Joanne talk through how eating disorders were hyper-normalized in their respective childhoods and families, what steps Joanne’s taken in adulthood to improv…
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In today's episode, we continue our Better Me, Better You series by exploring ways to elevate yourself and build deeper connections with those around you. We'll dive into key areas of personal growth like self-reflection, emotional intelligence, and communication while discovering how these steps help you foster meaningful relationships. Let's disc…
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Jameela welcomes musician, actor and new author Jordan Stephens (Rizzle Kicks) for an open examination of modern masculinity, intimacy, and hope after heartbreak. Jordan speaks honestly about his anxiety in relationships, how social media distorts to a hyper-reality, and how putting time into reconnecting with himself and his community has helped h…
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In today’s episode of The Jameela Adams Experience, we dive into practical and motivational strategies to help you confront and overcome life’s challenges with confidence and resilience. Problems can feel overwhelming, but they’re not here to break you—they’re here to make you stronger. This episode walks you through actionable steps to identify th…
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It’s time to revisit the topic of narcissism, as Jameela re-releases one of the most appreciated episodes from the I Weigh archive. Join clinical psychiatrist and author Dr. Ramani Durvasula who helps Jameela break down the ins and outs of narcissism. They cover what it is, the different forms it takes, how the world encourages narcissism in its le…
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In this week's episode, Jameela Adams sits down with A.A. Higgins, the brilliant mind behind the captivating children's book The Egyptian Princess & the Lost Treasure, which combines the allure of a young girl on a heartwarming journey inspired by curiosity and imagination. Together, they delve into the story's rich themes, the inspiration behind t…
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This week, Jameela dives into what’s at stake in this year’s US Election with NYU Professor, author and podcaster Melissa Murray (Crooked Media’s Strict Scrutiny) who runs through the grim reality of Project 2025, what the media hasn’t covered from Supreme Court rulings, and how reproductive rights could be further restricted. Despite the harrowing…
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In this episode of The Jameela Adams Experience, we tackle a topic that is often difficult but incredibly important: asking for help when you're struggling with your mental health. Reaching out can feel overwhelming, but it's a vital step toward healing and self-care. Jameela provides practical guidance on how to navigate this process, from acknowl…
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Jameela welcomes radio & TV host Ashley James for an honest look at her shame-free motherhood experience, the full-blown criticisms she received as a single person and now as a mother, and the contrasting views in society around people who parent. Jameela & Ashley talk through the loneliness of parenting, the pressure of reclaiming the pre-baby bod…
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This week on The Jameela Adams Experience, we're talking about the beauty of aging and the unique challenges of being over 40 on social media. As a proud member of GenX, Jameela embraces her age and the experiences that come with it. While her beauty regimen and outlook have evolved since her formative years in the '80s and '90s, Jameela is noticin…
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Join Jameela as she welcomes psychologist Professor Bruce Hood from the University of Bristol to talk through the positive psychology behind the evidence-informed roadmap to better wellbeing, what types of day to day interventions can work for your brain and how Bruce’s long-term study into happiness has changed his own outlook on life. They talk a…
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In this episode of The Jameela Adams Experience, Jameela takes you through the transformative journey of shifting from an employee to an entrepreneur. After spending over 18 years working for others, Jameela shares her experiences and insights on changing your mindset from reactive to proactive and embracing the freedom and challenges of entreprene…
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This week, Jameela is re-releasing an important discussion from the I Weigh archive with political commentator & YouTuber Natalie Wynn, also known as ContraPoints, about incel culture. They talk through the origins, why it is so toxic, and the societal issues that encourage incel ideology, along with the body issues which plague its community. Nata…
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In this episode of The Jameela Adams Experience, we dive into Oliver Burkeman's thought-provoking book, Four Thousand Weeks: Time Management for Mortals. Join Jameela as she explores the key insights and practical wisdom Burkeman offers on making the most of our finite time—thanks to Beth Houtrow of Climb Small Business Book Club for the recommenda…
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This week Jameela is joined by forensic psychotherapist and author Jennifer Cox to look at what is making us angry, the ways in which we mask our pain and anger, and how to identify our feelings and channel them for good. Jennifer takes us through the repeating patterns in the various stages of women's lives and what techniques we can adopt while e…
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In this episode of The Jameela Adams Experience, we are thrilled to welcome Lu Tandazo, a dedicated personal success coach and the driving force behind Dream into Success. Lu specializes in empowering individuals and solopreneurs to significantly enhance their lives by focusing on the power of mindset. Lu Tandazo is passionate about creating lastin…
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Episode Notes We're arriving once again in your podcast feed for a brief glimpse into the room at one of our recent events: "The economics of pandemic preparedness: Trade-offs in peacetime and pandemics". This was an event co-organised and funded by the Imperial College London Abdul Latif Jameel Institute for Disease and Emergency Analytics, the In…
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Jameela welcomes her good friend & acclaimed UK comedian Grace Campbell for a thoughtful & open discussion about her recent abortion. Grace talks about the responsibilities of casual sex, unplanned pregnancy, the unsettling medical system she experienced, and the surprisingly long aftermath with her mental and physical changes. It’s also a frank co…
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In this delightful episode of The Jameela Adams Experience, we welcome the multi-talented Jacqueline Cohen-Baity! Jacqueline, aka Jacqine, is a cookbook author, comedy writer, and musician who has recently launched an innovative eCookbook, Adventures of a Comical Salesperson with International Recipes, that perfectly blends her love for food, humor…
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This week, Jameela is joined by Bob the Drag Queen (RuPaul’s Drag Race, HBO’s We’re Here) for a hilarious and unfiltered listener advice episode. You’ll hear all the things Bob got up to on tour with Madonna, who he considers his mentors, and why he celebrates millennial joy! There is no question too direct for these two and Jameela even gets schoo…
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In this episode of The Jameela Adams Experience, host Jameela Adams explores the often misunderstood concept of failure and the reasons why it can be a powerful and positive force in our lives. From building resilience and character to fostering innovation and empathy, failure has many hidden benefits that can lead to personal and professional grow…
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This week Jameela checks in with Josie Naughton - the CEO of humanitarian aid organization Choose Love - to hear how you can support people who have been displaced by conflict in over 30 countries. Josie shares more about the fast, flexible and transparent aid work of Choose Love since it began nine years ago and what your support will mean right n…
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In this week's episode, Jameela shares her recent experience dealing with a website crash. It was challenging, but it taught her important lessons. She learned the value of taking immediate action and seeking support when faced with adversity. She encourages you to be proactive, not procrastinate, and ask for help when needed. Let's embrace a posit…
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Join Jameela and award-winning musician, actor and author Paloma Faith (Pennyworth, Dangerous Liaisons) this week to examine the modern motherhood she experienced and wrote about in her new book “MILF: Motherhood, Identity, Love and F*ckery”. They discuss the mental & physical stress of fertility challenges, the loneliness and identity crisis of be…
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Jameela Adams explores the topic of detachment syndrome, also known as emotional detachment or dissociation. Find out the indications that you may be experiencing this condition and understand the steps you can take if you identify these signs in yourself. #AreYouDisconnected #ReasonsWhyYoureFeelingDetached Thank you for Joining the Experience! To …
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Join Jameela for another AMA style episode answering your questions about body neutrality post pregnancy, how to handle friendship breakdowns, and dealing with stress at work. You'll also hear about what project Jameela is currently working on! This episode also lightly touches on domestic abuse and sexual abuse so please take care while listening.…
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In this episode of The Jameela Adams Experience, we are excited to welcome Nate Noble, a fellow podcaster who dedicates their platform to shining a light on unique guests and everyday individuals with remarkable gifts, talents, and inspiring stories. Join us as we delve into Nate’s journey, explore the incredible narratives they’ve uncovered, and d…
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Jameela is joined by writer, comedian, actor, and director Chelsea Devantez (The Problem with Jon Stewart, Girls5Eva) to talk about the unspoken mundane details of domestic abuse, how to spot difficult power dynamics in relationships (and what to do about it) and how she always finds the humor from dark situations throughout her life. Chelsea also …
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In this episode, we delve into relinquishing animosity and freeing ourselves from the burden of resentment. We discuss the impact of harboring negative emotions and explore practical strategies to evict those living rent-free in our heads. Key Points: - Recognizing the impact of holding onto negative emotions and allowing them to occupy our thought…
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Today, Jameela brings you a little preview of a new podcast hosted by her friend Ted Danson. Ted Danson & Woody Harrelson Are Reunited! Ted and Woody are back together to bring you a brand-new podcast from Team Coco! It’s called "Where Everybody Knows Your Name with Ted Danson and Woody Harrelson (Sometimes)" and it’s out right now! They’re talking…
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Join Jameela LIVE on stage from New York this week as she sits down with former US. Secret Service Special Agent and current TV host and author Evy Poumpouras for a unique fireside chat about women’s safety. As we’ve heard recently on social media, many people would rather be in the forest with a bear vs. a man, and knowing that 4.8 million women i…
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Are you looking to improve self-esteem, strengthen relationships, or navigate the complexities of starting a business? Join us on The Jameela Adams Experience, where we welcome Self-Love and Relationship Coach Ebi Diete-Spiff. Ebi will discuss how she supports professional women in building their self-esteem. Hence, they feel empowered to move conf…
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This week, Jameela catches up with actor, writer, director and comedian Stephen Merchant (The Office, The Outlaws) to explore why much of his life’s work has been about outsiders in our society, where his physical height has influenced his comedy and what logical approach he takes to keeping a balance for his mental health. You’ll hear some of Step…
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In this episode, Jameela Adams will explore using discernment when making business decisions and provide practical steps to help you make well-considered choices. She'll delve into the importance of analyzing information, considering ethical implications, and evaluating potential outcomes with a thoughtful, balanced approach. By following these ste…
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With Mental Health Awareness Month wrapping up, Jameela welcomes author, inspirational speaker and optimist Simon Sinek (Start With Why, TEDTalk) to examine what gives our life purpose by discovering our WHY. They talk about how loneliness and day-to-day conflicts that impact our mental health, the ways we can equip ourselves to have difficult (and…
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Ready to transform your health and fitness game? Join us in this inspiring episode of The Jameela Adams Experience, where she welcomes Dominique Thomas, Certified Personal Trainer (NFPT), Certified Nutrition Coach (NASM), Wellness Coach, Author, and Motivational Speaker of Well & Fit Coaching, LLC. With years of experience and a proven track record…
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Jameela is joined by the world’s leading hormone expert & author Maisie Hill (Period Power) to talk about the science behind our stress hormones, how our stress response system is overwhelmed by modern technology and day-to-day deadlines, and how understanding our hormones will help us build resilience. You’ll hear some open conversations about neu…
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In this episode, the spotlight is on self-accountability - a challenge and a tool for progress. As Jameela explains, self-accountability is like building a muscle. Facing the truth about your actions, acknowledging successes and failures, setting clear goals and expectations, and maintaining consistency and discipline are essential for self-account…
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Mental Health Awareness Month continues with Jameela welcoming licensed marriage & family therapist Vienna Pharaon (The Origins of You) to answer your questions about tough relationships with aging parents, how to deal with friends or family who refuse therapy and how to reframe the way our brains deal with shame and disappointment. You’ll hear Vie…
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In this episode, we're honored to be joined by Meg Grett-Pratt, founder and speaker of "Dating Tips by Meg," a nonprofit organization. Her mission is to prevent and end dating violence and stalking by raising awareness and empowering people with the tools they need to recognize abuse early, stay safe, and get help. As a survivor of dating violence …
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To kick off Mental Health Awareness Month, Jameela is joined by comedian Neal Brennan (Netflix’s Crazy Good, Chappelle's Show) to reflect on his personal exploration of shame, fear, anger, and how discovering spirituality changed his work. They talk (and occasionally squabble) about art as expression and ambition, having the relatability factor as …
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Welcome to the Jameela Adams Experience Podcast, where we explore topics that inspire, empower, and resonate with women over 40. This episode focuses on mindful living and how it can heighten self-awareness, promote inner peace, and foster genuine connections with others. Practicing mindfulness can enrich our experiences, empower us to live more fu…
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This week, Jameela welcomes back comedian Grace Campbell (28 Dates Later Podcast) for another unfiltered advice episode with more hilarity (no chips!). You’ll hear the two discuss how to stop appealing to the male gaze, what would happen if your therapist was a stand-up comedian, and the exact phrase Jameela utters that sends Grace into hysterics. …
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Join the Jameela Adams Experience Podcast this week with special guest Tramayne Butler-DeLong, a renowned cultural anthropologist, entrepreneur, Mayo Clinic-certified wellness coach, and CEO of Anthro Spa Logic. Recognized for her immense contribution to the health and wellness industry, Tramayne will share her journey, passion, and how she is disr…
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Jameela is joined by playwright and podcaster Liza Powel-O'Brien for a fascinating look into some famous historical figures and their partners featured in Liza’s podcast 'Significant Others.' Liza (famously Conan O’Brien’s significant other) also helps Jameela with some of your questions around commitment, raising children and juggling domesticity.…
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