In this episode of Revolution Health Radio, Chris Kresser covers some of the most interesting recently published research studies, shares some insights from his clinical practice, and discusses subjects he’s been thinking about lately. Topics covered in this episode include types of medicinal mushrooms and their benefits, the effect of gut microbio…

The key to effective collaboration and how to grow your practice.

Why personalization is crucial and the two ingredients that make a successful coaching session.

How happiness is a skill and how to know when to stop talking.

Why focusing on flaws doesn’t help and why change is not a one-time event.

The 15,000-year-old answer to a long healthy life—and what a serial killer can tell us about human nature!

How to answer the question “What’s a health coach?”, and the difference between a health coach and a nutritionist.Von Chris Kresser