Beste Glo Podcast Podcasts (2025)

1
Adventures and Mishaps in Missions with Richard Swinnea and Jonathan Schmid part 2 49:54

5d ago49:54

49:54

If you hav want questions. Let us know and maybe they will show up on a future podcast. In this continuation of our last podcast. Brother Richard Swinnea and Brother Jonathan Schmid reflect on their transformative journey, from the challenges faced navigating the roads of Honduras to the rewarding experience of building the GLO Center. we will talk…

1
Adventures and Mishaps in Missions with Richard Swinnnea and Jonathan Schmid part 1 41:38

21d ago41:38

41:38

If you hav want questions. Let us know and maybe they will show up on a future podcast. Picture this: navigating the treacherous, winding roads of Honduras, heart pounding as you narrowly escape the edge of a cliff. That's just a slice of the adventure Richard Swinnea and Jonathan Schmid embarked on during their missions work. From toeing the line …

1
A Legacy of Love and Unity in Missions with Betty Swinnea 41:51

1M ago41:51

41:51

If you hav want questions. Let us know and maybe they will show up on a future podcast. What happens when a simple trip ignites a lifelong passion for mission work? Meet Betty Swinnea who shares the extraordinary journey that she embarked upon with her late husband, Brother Daniel. Their path led them from transformative experiences in Mexico and H…

1
Inspiring Mission stories with Pastor Joey Swinnea. 59:57

2M ago59:57

59:57

If you hav want questions. Let us know and maybe they will show up on a future podcast. In this episode of the GLO Podcast Pastor Joey Swinnea shares transformative stories from his lifetime mission work, instilling a spirit of service rooted in faith and community. Joey reflects on his father's legacy, the miracles witnessed in Honduras, and the i…

1
Our First episode Special Guest Danny Swinnea 43:11

2M ago43:11

43:11

If you hav want questions. Let us know and maybe they will show up on a future podcast. On this first podcast we talk to Danny Swinnea about the past present and future of Gods little One. As well as lay a foundation for the rest of the podcast. Thank you for listening and we hope you enjoy the podcast. Support the show…

1
Find Your Perfect Prenatal Yoga Practice with Katie Baki and Ali Owens 51:06

7M ago51:06

51:06

Prenatal yoga helps prepare the body for labor and delivery, and the benefits can include stress reduction, improved emotional well-being, and increased self-awareness. As in any health or exercise program pursued during pregnancy, it’s important to listen to your body and consult with your doctor or health practitioner for guidance, before you beg…

1
Yoga as a Safe and Sacred Space, with Kia Miller and Annie Carpenter 58:06

8M ago58:06

58:06

In this extended conversation for The Glo Podcast, Glo teachers Annie Carpenter and Kia Miller discuss their journeys through the energy of the asana poses to the subtle energetic shifts the poses bring about. Kia and Annie emphasize why a safe and sacred space is important to create in yoga classes, where students can pursue an investigation into …

1
Origins of the Yoga Sutras, Guiding Texts for Modern Yoga, with Guest Host Stephanie Serrano and Dr. Christopher Jain Miller 49:58

8M ago49:58

49:58

In this deep dive into yoga’s origins and history, guest-host Stephanie Serrano interviews scholar Dr. Christopher Jain Miller about the yoga sutras and their role as the guiding texts for modern yoga. They discuss the connections between the yoga sutras and Samkhya philosophy, the relationship between the yoga sutras and the Bhagavad Gita, and the…

1
Letting Go: Navigating Turbulence and Stillness with Elena Brower and Kia Miller 52:58

9M ago52:58

52:58

Kia Miller and Elena Brower discuss Elena’s continuing journey into her Zen practice, covering her methodology and some key insights that the practice has brought her. They discuss how their spiritual practices have led them to positively embrace imperfection, and steer away from perfectionism. They discuss the challenges and rewards of meditation,…

1
The Reflective Path: Kia Miller and Jason Crandell on Harmonizing Mind and Body 1:07:30

9M ago1:07:30

1:07:30

Kia Miller guest-hosts this episode in which she interviews Jason Crandell about ADHD, self-regulation, and turning challenges into assets. Kia shares her insights about how yoga has been useful as a practice to recognize egoist behaviors and cultivate self-awareness. Kia and Jason talk about how they apply the principles learned on the mat to ever…

1
Personal Peace and Planetary Health, feat. Goli Gabbay, hosted by Rachel Autumn 1:18:28

10M ago1:18:28

1:18:28

Join guest host Rachel Autumn as she welcomes the incredible Goli Gabbay, a pioneer at the intersection of mental health, wellness, and environmental sustainability. Goli bridges the worlds of mind and earth, speaking to the connections between the human home of our body and the bigger, Earthly home of our planet. As Goli says in the interview, “Wh…

1
Harmonizing the Chakras with Music Artist, Poet, & Author Londrelle, hosted by Rachel Autumn 1:13:04

11M ago1:13:04

1:13:04

Join guest host Rachel Autumn and music artist, poet and author Londrelle as they discuss how to take a “spiritual selfie,” seeing oneself through a lens of unconditional love, and explore the joys and challenges of being a parent. The structure of their conversation takes the chakras as a theme, offering insights on how to cultivate peace amidst t…

1
The Celestial Wisdom of Astrologer Natalia Benson, with Guest Host Rachel Autumn 1:16:08

12M ago1:16:08

1:16:08

Guest host Rachel Autumn welcomes her mentor and friend Natalia Benson on The Glo Podcast to discuss astrology and business coaching, and to celebrate Natalia’s podcast, which has surpassed a million downloads. They explore Natalia’s astrology origin story, starting with a pivotal moment that led to Natalia discovering her passion for astrology and…

1
The Intersection of Zen, Motherhood, and Self-Discovery with Elena Brower 1:00:36

12M ago1:00:36

1:00:36

Derik Mills interviews longtime friend and colleague Elena Brower about writing poetry, teaching yoga, friendship, and podcasting. They discuss Elena’s debut collection of poetry, Softening Time: Collected Poems. Elena shares an inspiring encounter she had a Glo student who had taken classes with her online. Derik and Elena also turn the conversati…

1
Healing Journeys with Trauma-Informed Yoga, hosted by Rachel Autumn, feat. Darby Rae 56:18

1y ago56:18

56:18

Join our conversation with host Rachel Autumn and Darby Ray, a trauma-informed yoga teacher. Darby discusses how yoga spaces can be a sanctuary, supporting students’ experiences with stress and trauma. In the compassionate world of trauma-informed yoga, personal agency and resilience are at the heart of a healing practice. Darby has been teaching y…

1
Yoga Roots: A conversation with Annie Carpenter and Richard Rosen 37:52

1y ago37:52

37:52

Join Glo Teacher Annie Carpenter as she interviews Richard Rosen, a revered teacher in the yoga community, for an enlightening chat about breath, practice, mentors, and finding your voice as a teacher. Their heart-to-heart talk explores the essence of persistence in yoga and how commitment enriches both our practice and life’s purpose. Richard shar…

1
Championing Equitable Wellness Communities with Jo Murdock 1:24:41

1y ago1:24:41

1:24:41

Jo Murdock is committed to creating wellness spaces and practices where self-care and healing is not a privilege but a right. She emphasizes the role that representation and shared experiences play in creating safe spaces to practice, where people of color and the LGBTQIA+ community are welcome in wellness spaces. But her conversation with guest ho…

1
Navigating Your Emotional Landscape through Yoga, with Kia Miller 1:01:05

1+ y ago1:01:05

1:01:05

Glo instructor Kia Miller recounts her transformative journey of self-discovery through yoga and meditation. She describes how her Kundalini practice helped reframe her sense of self and examine limiting beliefs. Kia shares how a summer-long spiritual retreat surfaced deep-seated negative patterns. As her practice unfolded, she began releasing laye…

1
Life Lessons from the Football Pitch and Yoga Mat: Breath, Body, and Gratitude with Marc Laws 59:49

1+ y ago59:49

59:49

Marc Laws discusses his inspiring journey from professional soccer player to sports therapy practitioner to yoga teacher with a popular following on Glo.com. In this deep-dive conversation with host Derik Mills, Marc shares about the life-changing power of yoga, discusses how he discovered a yoga teacher who changed his view of life, and shares ins…

1
Discovering the Luminous Self: Insights from Tracee Stanley with Guest Host Ali Owens 41:10

1+ y ago41:10

41:10

Guest host Ali Owens visits with Tracee Stanley, author of Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity and a new book, The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who you Are. Tracee opened her first yoga studio in Los Angeles in 2001 and has been a Hollywood film producer. She is the founder of Empowered…

1
Dance, Pilates, and Passion: Jeni DelPozo’s Fitness Journey 42:04

1+ y ago42:04

42:04

Jeni DelPozo realized that she had a passion for dance at an early age, and has transformed that passion into a love of all things fitness. Jeni’s Glo classes focus on strength training, cardio, mat Pilates, and HIIT. Jeni describes herself as “slightly obsessed with fitness,” and says that she loves strength training, boxing, cycling, and yoga. Sh…

1
Exploring the Yoga of Parenting with Sarah Ezrin 1:05:57

1+ y ago1:05:57

1:05:57

How can the practice of yoga transform your approach to one of life’s most enduring challenges—parenting? Meet Sarah Ezrin, award-winning author of The Yoga of Parenting: Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself. She’s a mother, yoga teacher, and freelance writer. In this week’s interview, …

1
The Power of Mindful Movement: Listening to Your Body, with Amy Rosoff Davis 30:49

1+ y ago30:49

30:49

Listen in as our guest, Glo teacher and celebrity wellness coach Amy Rosoff Davis, shares her perspective on accepting benefits of meditation to help stay in the present moment despite the challenges of juggling a fast-paced lifestyle. As a wellness coach, mother, and entrepreneur, Amy is all about finding balance when possible, not only in her pro…

1
Finding Balance: A Yogi’s Guide to Yoga, Meditation and Self-Connection, featuring Ali Owens 35:45

1+ y ago35:45

35:45

In this episode, part of our series of 30-minute conversations with Glo teachers, Ali Owens talks about what it is like to work with Glo behind the scenes, how her teaching focus has shifted to pre- and postnatal yoga classes; she also discusses the connection she feels with Glo students, both on and offline. What if you could strengthen your relat…

1
30 Minutes with Gustavo Padron: The Power of Vulnerability 43:48

2y ago43:48

43:48

Gustavo Padron had had to cope with imposter syndrome and his own inner critic, but to support his personal growth, he’s learned how to bring out his inner advocate. As Gustavo, a Glo teacher, says in this interview with host Derik Mills,”You are enough just as you are. There’s nothing to fix, there’s nothing to prove.” Gustavo talks about bringing…

1
The Yoga of Football with Jordan Matthews and Katie Baki 1:16:05

2y ago1:16:05

1:16:05

Glo teacher Katie Baki hosts a conversation about yoga and mindfulness with Jordan Matthews, who has played pro football for the Eagles, Patriots, Buffalo Bills, and most recently, the 49ers. Jordan was experiencing injuries as he played, and decided he needed to switch positions, and yoga was an important part of his journey to make that switch. K…

1
30 Minutes with Divya Balakrishnan: How to Reframe Your Relationship to Movement Through Yoga 35:03

2y ago35:03

35:03

Divya shares with Derik Mills about how she has reframed her relationship to movement through yoga. In the conversation, Divya tells the story of her journey into yoga as a Tamil-American who did not see herself represented in the yoga industry born out of her own culture. She shares her thoughts about how to decolonize yoga by creating diverse, in…

1
Discover Yoga’s Resources to Counteract Stress and Burnout, feat. Professor Douglas Brooks 2:05:32

2y ago2:05:32

2:05:32

Stress is a presence that we cannot deny in our lives. We will find some evidence of it every day. Professor Douglas Brooks says that it’s up to us to rise to the challenge of stress and in so doing, head it off before it turns into burnout. Stress, says Professor Brooks, is a natural and important feature of our human constitution. He recommends r…

1
Bringing Healing Practices to their Fullest Potential with WalkGood LA and Ivorie Jenkins 1:11:02

2y ago1:11:02

1:11:02

Etienne Maurice, Founder & CEO of WalkGood LA, wants the organization to be a bridge for people to heal, be more mindful, and become more self-aware, through the practice of yoga and self-care. In an interview conducted by Glo teacher Ivorie Jenkins, Etienne, along with Namaste Marley Rae, Director of Health & Wellness WalkGood LA, and ‌Ivy Coco Ma…

1
Bonus Episode: The Yoga Sutras of Patanjali, with Dr. Christopher Chapple Part 10 2:08:26

2y ago2:08:26

2:08:26

Dr. Chapple is Doshi Professor of Indic and Comparative Theology and founding Director of the Master of Arts in Yoga Studies at Loyola Marymount University in Los Angeles. He’s published over 20 books about Hinduism, Buddhism, Jainism, Yoga, and religion and ecology. He’s also a featured teacher on Glo. In ten bonus episodes of The Glo Podcast, Pro…

1
Thirty Minutes with Glo Teacher Katie Baki 30:37

2y ago30:37

30:37

In this interview with Glo teacher Katie Baki, Derik Mills asks questions about how to handle burnout. Katie describes how she seeks a yoga practice that balances Yin and Yang, and how practicing yoga online can be rewarding. Katie has a Costa Rica yoga retreat coming up and discusses the details in the interview. Links: Katie’s website. Katie’s up…

1
Bonus Episode: The Yoga Sutras of Patanjali, with Dr. Christopher Chapple Part 9 2:02:48

2y ago2:02:48

2:02:48

Dr. Chapple is Doshi Professor of Indic and Comparative Theology and founding Director of the Master of Arts in Yoga Studies at Loyola Marymount University in Los Angeles. He’s published over 20 books about Hinduism, Buddhism, Jainism, Yoga, and religion and ecology. He’s also a featured teacher on Glo. In ten bonus episodes of The Glo Podcast, Pro…

1
Bonus Episode: The Yoga Sutras of Patanjali, with Dr. Christopher Chapple Part 8 2:02:25

2y ago2:02:25

2:02:25

Dr. Chapple is Doshi Professor of Indic and Comparative Theology and founding Director of the Master of Arts in Yoga Studies at Loyola Marymount University in Los Angeles. He’s published over 20 books about Hinduism, Buddhism, Jainism, Yoga, and religion and ecology. He’s also a featured teacher on Glo. In ten bonus episodes of The Glo Podcast, Pro…

1
Thirty Minutes with Glo Teacher Khetanya Henderson 30:25

2y ago30:25

30:25

In this interview with Glo teacher Khetanya Henderson, Khetanya shares about the power of connection, whether it is online in her Glo classes or teaching in person, and she discusses the daily routine she uses to keep herself centered. Khetanya has a retreat coming up July 22-27 with Natalie Valle that will feature Pilates, Reiki, and sound healing…

1
Bonus Episode: The Yoga Sutras of Patanjali, with Dr. Christopher Chapple Part 7 2:02:57

2y ago2:02:57

2:02:57

Dr. Chapple is Doshi Professor of Indic and Comparative Theology and founding Director of the Master of Arts in Yoga Studies at Loyola Marymount University in Los Angeles. He’s published over 20 books about Hinduism, Buddhism, Jainism, Yoga, and religion and ecology. He’s also a featured teacher on Glo. In ten bonus episodes of The Glo Podcast, Pro…

1
Creating an empowering relationship with anxiety, feat. Professor Douglas Brooks 1:39:10

2y ago1:39:10

1:39:10

We can see anxiety as a problem to be solved, or an enemy to be battled, or at the very least, a feature of ourselves that doesn’t express our true self. But Professor Douglas Brooks offers the Sutras of Patanjali, other sacred texts, and lessons we can take from yoga, to explore a pathway to understanding anxiety that is empowering rather than deb…

1
Thirty Minutes with Glo Teacher Mark Osmundsen 33:37

2y ago33:37

33:37

In this premiere episode of a new series focusing on Glo teachers, Derik Mills hosts Mark Osmundsen, who talks about how his dance and burlesque experience informs his teaching, what it’s like hold space for students in an online environment, and the importance of vulnerability. Mark also shared what hobbies and pursuits engage him the most. Mark h…

1
Bonus Episode: The Yoga Sutras of Patanjali, with Dr. Christopher Chapple Part 6 2:03:07

2y ago2:03:07

2:03:07

Dr. Chapple is Doshi Professor of Indic and Comparative Theology and founding Director of the Master of Arts in Yoga Studies at Loyola Marymount University in Los Angeles. He’s published over 20 books about Hinduism, Buddhism, Jainism, Yoga, and religion and ecology. He’s also a featured teacher on Glo. In ten bonus episodes of The Glo Podcast, Pro…

1
Bonus Episode: The Yoga Sutras of Patanjali, with Dr. Christopher Chapple Part 5 2:01:39

2+ y ago2:01:39

2:01:39

Dr. Chapple is Doshi Professor of Indic and Comparative Theology and founding Director of the Master of Arts in Yoga Studies at Loyola Marymount University in Los Angeles. He’s published over 20 books about Hinduism, Buddhism, Jainism, Yoga, and religion and ecology. He’s also a featured teacher on Glo. In ten bonus episodes of The Glo Podcast, Pro…

1
Bonus Episode: The Yoga Sutras of Patanjali, with Dr. Christopher Chapple Part 4 2:02:28

2+ y ago2:02:28

2:02:28

Dr. Chapple is Doshi Professor of Indic and Comparative Theology and founding Director of the Master of Arts in Yoga Studies at Loyola Marymount University in Los Angeles. He’s published over 20 books about Hinduism, Buddhism, Jainism, Yoga, and religion and ecology. He’s also a featured teacher on Glo. In ten bonus episodes of The Glo Podcast, Pro…

1
Building an Inward-Facing Practice with Ivorie Jenkins 1:27:46

2+ y ago1:27:46

1:27:46

Glo instructor Khetanya Henderson interviews fellow Glo instructor Ivorie Jenkins. A former professional dancer for film, television and stage, Ivorie fell in love with yoga and meditation as pre-performance rituals during her time as a dancer with Cirque du Soleil. Khetanya and Ivorie’s conversation compares their experiences as dancers and yogis,…

1
Bonus Episode: The Yoga Sutras of Patanjali, with Dr. Christopher Chapple Part 3 2:01:36

2+ y ago2:01:36

2:01:36

Dr. Chapple is Doshi Professor of Indic and Comparative Theology and founding Director of the Master of Arts in Yoga Studies at Loyola Marymount University in Los Angeles. He’s published over 20 books about Hinduism, Buddhism, Jainism, Yoga, and religion and ecology. He’s also a featured teacher on Glo. In ten bonus episodes of The Glo Podcast, Pro…

1
Bonus Episode: The Yoga Sutras of Patanjali, with Dr. Christopher Chapple Part 2 2:03:12

2+ y ago2:03:12

2:03:12

Dr. Chapple is Doshi Professor of Indic and Comparative Theology and founding Director of the Master of Arts in Yoga Studies at Loyola Marymount University in Los Angeles. He’s published over 20 books about Hinduism, Buddhism, Jainism, Yoga, and religion and ecology. He’s also a featured teacher on Glo. In ten bonus episodes of The Glo Podcast, Pro…

1
The Power of Dance and Kindness with Emmy-winning Choreographer Al Blackstone 54:17

2+ y ago54:17

54:17

Guest Host Mark Osmundsen offers listeners a conversation with Al Blackstone, an Emmy-winning director, choreographer, and educator. Born in New Jersey and raised in a dance studio, Al has called New York City home for more than a decade, and has created many works for stage and screen, including dance narratives such as Freddie Falls in Love (Joyc…

1
Bonus Episode: The Yoga Sutras of Patanjali, with Dr. Christopher Chapple, Part 1 1:50:51

2+ y ago1:50:51

1:50:51

Dr. Chapple is Doshi Professor of Indic and Comparative Theology and founding Director of the Master of Arts in Yoga Studies at Loyola Marymount University in Los Angeles. He’s published over 20 books about Hinduism, Buddhism, Jainism, Yoga, and religion and ecology. He’s also a featured teacher on Glo. In ten bonus episodes of The Glo Podcast, Pro…

1
Bonus Episode: The History of Yoga, with Dr. Christopher Chapple, Part 5 2:16:51

2+ y ago2:16:51

2:16:51

Dr. Christopher Chapple is Doshi Professor of Indic and Comparative Theology and founding Director of the Master of Arts in Yoga Studies at Loyola Marymount University in Los Angeles. He’s published over 20 books about Hinduism, Buddhism, Jainism, Yoga, and religion and ecology. He’s also a featured instructor on Glo. In five bonus episodes, Dr. Ch…

1
Activism and Healing with Drag Performer Marti Gould Cummings 1:00:19

2+ y ago1:00:19

1:00:19

“Drag in itself is a form of political action,” Marti Gould Cummings has told The Advocate. “My work not only in drag but in NYC politics has led me to run for city council.” Guest host Mark Osmundsen, a Glo teacher, interviews Marti about representation for queer people in city, state, and federal government. They also discuss the healing and self…

1
Bonus Episode: The History of Yoga, with Dr. Christopher Chapple, Part 4 2:10:02

2+ y ago2:10:02

2:10:02

Dr. Christopher Chapple is Doshi Professor of Indic and Comparative Theology and founding Director of the Master of Arts in Yoga Studies at Loyola Marymount University in Los Angeles. He’s published over 20 books about Hinduism, Buddhism, Jainism, Yoga, and religion and ecology. He’s also a featured instructor on Glo. In five bonus episodes, Dr. Ch…

1
Bonus Episode: The History of Yoga, with Dr. Christopher Chapple, Part 3 2:00:42

2+ y ago2:00:42

2:00:42

Dr. Christopher Chapple is Doshi Professor of Indic and Comparative Theology and founding Director of the Master of Arts in Yoga Studies at Loyola Marymount University in Los Angeles. He’s published over 20 books about Hinduism, Buddhism, Jainism, Yoga, and religion and ecology. He’s also a featured instructor on Glo. In five bonus episodes, Dr. Ch…

1
Seeking Collective Joy through Dance with Radha Agrawal 1:21:15

2+ y ago1:21:15

1:21:15

Radha Agrawal is a community force. She is the co-Founder, CEO and Chief Community Architect of Daybreaker, the global morning dance and wellness movement in 28 cities and five continents with a community of almost half a million people around the globe. She has partnered with the Greater Good Science Center to engineer a self-assessment quiz to me…

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