Beste Frugal Budget Podcasts (2024)

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Ep69: Becky Vogt-Lundeen’s Tips to Thrive Financially as a Doctor 32:40

7h ago32:40

32:40

Becky Vogt-Lundeen is a financial expert specializing in helping physicians manage their wealth. Becky shares her personal story of overcoming financial hardship and offers practical advice on managing student loan debt, budgeting during residency, and planning for financial freedom. The discussion covers the hidden costs of medical school, the imp…

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95. Don’t Know How Much to Put in Your Categories ? Set up Your Budget Using Percentages and Prevent Restriction. 25:22

4d ago25:22

25:22

Hey Mama, I talk a lot about figuring out your priorities and creating a budget that tells your story. What you and your family enjoy and the life you want to live. So I figured it was time to give you an episode that talks about how to do that. How do you find balance in a budget? In other words, how do you set up a budget that doesn’t make you fe…

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Why These 3 Popular Money Moves Don’t Work 10:46

9d ago10:46

10:46

Let’s be honest. Sometimes there are well-meaning people out there that believe that in order to achieve financial success you have to follow their rules step-by-step. It’s just not true. And that’s why today I want to talk about three popular money moves that are frequently recommended but don’t necessarily work in the real world. Sound like somet…

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55 | Easy Ways to Start Building Your Christmas Fund Now! 100 days until CHRISTMAS!! 15:43

5d ago15:43

15:43

Hey friend, Yes, you read that right, only 100 days until Christmas!! Did you just get butterflies? If you do not feel prepared at all to pay for Christmas this year, never fear! In today's episode, I am giving you several easy ways to start NOW to help you build up your Christmas fund. There are a lot of juicy nuggets, so go grab whatever you need…

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Ep68: Can You Truly Afford That House? 2 Ratios Every Physician Must Know 10:42

4d ago10:42

10:42

Dr. Disha tackles a recurring question in physician finance groups: “Can I afford this house?” Using a case study of the Smith family, she walks through the key financial ratios—HR1 (housing costs) and HR2 (debt-to-income)—that determine whether a home purchase is financially sustainable. Despite a $300K annual income, the family’s student loan and…

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94. Do You Want to Save Money, but Don’t Know Where to Start? 5 Categories You Should Be Saving Towards to Ease the Pressure on One Income. 33:53

11d ago33:53

33:53

Today, we are going to be jumping into the conversation of saving money. Now we all know that we should be saving money, but the big question is what should we be saving for? I have found there to be 5 constants that each budget should have. How you handle each category and create boundaries and amounts will differ, but by knowing what these catego…

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54 | 31 Thrifty Things to Do on Rainy Fall Days 22:31

12d ago22:31

22:31

Hey friend! Can you feel fall getting close? I know I can! If your family needs some fun ideas on ways you can spend those rainy fall days, I've got you covered! In this episode, I give you 31 activities you can do as a family this fall that don't cost much or anything at all. Let's go have some fun! Blessings to your family, Mandy P.S. Join our aw…

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Ep67: Sarah Catherine Gutierrez on Automating Finances for Physicians 46:18

15d ago46:18

46:18

Sarah Catherine Gutierrez, a certified financial planner and founder of Aptus Financial, joins Dr. Disha Spath to discuss practical financial strategies for physicians. Sarah emphasizes the importance of non-conflicted, fee-only advice and the power of automating finances to ensure long-term wealth building. Key takeaways include paying yourself fi…

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How to Save Money with a DIY Project 19:15

16d ago19:15

19:15

So you’ve got a project that needs doing and a quote that’s higher than you expected. Should you save a little money by doing it yourself or bite the bullet and hire the professional? If you’re not quite sure then you’re in the right place. That’s exactly what were chatting about on today’s episode and I’m giving you an inside look into a massive D…

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93. Financial Planning With God: Releasing Control So God Can Guide Your Path. 26:08

11d ago26:08

26:08

Have you ever wondered how you are supposed to release control when the steps God tells us to take put you right back in the driver's seat? Well that is exactly what this episode is all about. I am going to share with you the thoughts that God has been sharing with me. It’s time to learn how to be in control without being in control. Go grab your c…

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53 | Tips for Saving Money on Kids School Lunches - 8 Ways to Save! 13:23

19d ago13:23

13:23

Hey friend! In this episode we're diving into one of the most essential aspects of back-to-school budgeting—lunches! Feeding your kids healthy meals without breaking the bank can be a challenge, but with these tips, it’s entirely possible. I hope these ideas will help you stretch your dollars while keeping your kids happy and healthy as they enjoy …

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Ep66: The Real Cost of Nurse Practitioner-led Care with Tarang Patel, MD 52:48

22d ago52:48

52:48

Dr. Disha Spath and Dr. Tarang Patel address the controversial topic of nurse practitioners’ expanding roles in healthcare. The discussion is sparked by a recent article that highlights concerns over the quality and adequacy of NP training. Dr. Patel discusses the implications of NPs practicing autonomously without sufficient oversight, emphasizing…

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My Top 10 Affordable Must-Haves from Costco 13:57

23d ago13:57

13:57

If you’ve ever wondered what to buy in bulk and what not to, today’s episode is for you. I’m sharing my grocery budget details, all of my favorite Costco must-haves for our family, and the things I don’t buy in bulk. So, if that sounds like something you need or you just want a little inside peek into my life, well then, this one’s for you. Let’s g…

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92. How Many Different Budgets Have Failed You? 5 Tips to Create a Successful Budget. 25:38

18d ago25:38

25:38

Setting up a budget for success isn’t about the numbers or the categories or even the budget itself. That is why I recorded these 5 tips to help you set up a budget that’s going to bring you success. It’s going to give you the life you and your family want to live instead of feeling restricted and like you “can’t” do anything. It’s time to shift yo…

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52 | Too Much Impulse Spending?? Tips to Help You Stop So You Can Accomplish Your Goals! 19:06

26d ago19:06

19:06

Hey friend! Do you struggle with too much impulse shopping? Do you find yourself turning to those unplanned purchases too often, and you want to stop? Are your extra expenditures preventing you from hitting your financial goals, causing you guilt or stress, or even worst...more debt?? I've got your back friend! In today's episode, I'm giving you my…

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5 Ways to Stay Consistent with Household Tasks 13:54

1M ago13:54

13:54

Whether you work from home, work out of the house, or are a stay at home mom, keeping up with household tasks can get overwhelming at times. Trust me, I know. And that’s why I’m taking the time today to share a few simple strategies we use to stay consistent with household tasks. Sound like something you need? Well then, let’s get started. Next Ste…

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91. The Hard Truth Behind Why You Are Struggling Financially and the First Step to Freedom. 26:56

1M ago26:56

26:56

Hey Mama, How often do you find yourself struggling financially? Have you ever wondered why? Why do you feel like you are struggling financially when all of your bills are covered, you’re able to feed your family and other needs are met? Well that my friend is what today’s episode is about. God shared with me a truth behind the real reason we are s…

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51 | My Favorite Cash Back and Rewards Apps - Earn Gift Cards and Money! 14:36

1M ago14:36

14:36

Hey friend! I've had multiple listeners reach out to ask me what my favorite rewards apps are. So, in today's episode, I discuss my four favorite apps and the details you need to know about each one. If you would like to get any of these apps, and you use my referral links here, you and I both get bonus points (um, YES Please!). Fetch: https://refe…

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Ep65: Make ~$400/Hour as a Medical Expert Witness with Dr. Nirav Shah 28:53

1M ago28:53

28:53

Dr. Nirav Shah returns to discuss the often-overlooked field of medical expert witness work, revealing how physicians can use their expertise to earn substantial side income while maintaining their ethical standards. Dr. Shah recounts his initial foray into the courtroom, offers insights into the financial structure of this work, and discusses the …

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How to Stay Healthy Without Spending More Money 14:11

1M ago14:11

14:11

Maintaining a healthy lifestyle shouldn’t be hard - even if you’re on a budget. Today we’re chatting about how to effectively manage both your health and financial goals without compromising either. Sound like something you need? Well then, let’s get started. Next Steps Check out these DIY Resources and Templates Download the Meal Planning Bundle J…

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90. 6 Budgeting Mistakes and How to Remedy Them So That You Can Stop Living Paycheck to Paycheck 29:06

1M ago29:06

29:06

Today I am diving into some budgeting mistakes that make your budget feel tight and keep you living paycheck to paycheck. I also share with you what it is you can do to change your habits and give you a budget that brings peace instead of overwhelm. So go grab that stroller and a yummy drink and let’s get to it. Xo Molly P.S. Learn why you are stru…

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50 | Sports fees, etc. breaking the bank? - Tips for saving money on kids extracurricular activities! 12:23

1M ago12:23

12:23

Hey friend! Are your kids' extracurricular activities like paying an extra car payment each month (sports fees, am I right??). Are you considering pulling your children from the programs they love so much, because you just can't afford to pay the high fees? Have you had to tell your kids no when they ask to take gymnastics or ballet or...? Well, th…

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Ep64: Exploring How Alexander Hamilton's Financial Genius Led to the Creation of the Federal Reserve 15:48

1M ago15:48

15:48

________ SUMMARY Starting with Alexander Hamilton's crucial role in establishing the early financial system of the United States, Dr. Disha explains how his legacy laid the foundation for the creation of the Federal Reserve in 1913. The episode covers the Fed's tools for managing the economy, including the federal funds rate, reserve requirements, …

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How to Incorporate Separate Line Items for Spending 13:40

1M ago13:40

13:40

It’s important to incorporate spending into your budget as soon as possible. If you aren’t sure how to do that, today’s episode is for you! I’m walking you through how to create separate spending line items for each individual in your family AND how to keep track of it all along the way. Sound like something you need? Well then, let’s get started. …

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89. Struggling to Trust God Will Take Care of You? 5 Ways God Provides Financially 36:34

1M ago36:34

36:34

It is so easy to overlook the way God provides for us because it’s not usually in the way we want or expect. Plus, in the world's eyes it looks cheap. It looks poor. It looks like we are incapable of taking care of ourselves. It looks vulnerable and reliant upon others and we live in a world that thrives on independence. Today I wanted to share wit…

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49 | Back to School Season Already? 30 Tips for Saving Money on Everything Your Kids Need! 19:20

2M ago19:20

19:20

Hey friend! Is it really almost time for the kiddos to go back to school?? Where is summer going? If you are dreading spending ALL THE MONEY on school supplies, clothes, shoes, coats, etc. then this episode is for you! I'm giving you 30 tips to help you save the most money possible this school season. Use this list to stay on budget while still get…

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Ep63: Surviving Election Year: Repurposed Gems from the Earn & Invest Podcast 49:59

2M ago49:59

49:59

________ SUMMARY In this repurposed episode from the Earn & Invest podcast, Dr. Disha joins Doc G to discuss the financial implications of an election year. They explore how political uncertainty can impact personal finances, offering practical advice on maintaining financial stability amid the chaos. From understanding market fluctuations to long-…

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5 Ways to Stretch Your Grocery Budget This Month 11:15

2M ago11:15

11:15

Struggling to keep that grocery budget in check? Today I’m sharing five of my favorite ways to stretch your grocery budget this month with the hope that you can find a little extra wiggle room. Sound like something you need? Well then, let’s get started! Next Steps Check out these DIY Resources and Templates Download your FREE Family Budget Workshe…

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88. Struggling to Stick to Your Budget? 5 Signs You Need to Set Boundaries. 30:26

2M ago30:26

30:26

Hey Mama, Sticking to your budget is hard work, but there are things that make it easier on yourself and one of those things is boundaries. Yes I know this is a scary word that brings out all of the feelings, but it’s necessary. So in today’s episode I am going to share with you 5 signs that tell you, it’s time to set some boundaries. Then, I’m goi…

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48 | Food Prices Got You Down? How to Always Buy Groceries at the Lowest Price! 13:06

2M ago13:06

13:06

Hey friend! In this 5th and final episode of our 'saving money on food and groceries" series, I'm teaching you exactly how to know the lowest sale price on every grocery item you buy, so you never have to spend too much again! I did this one thing several years ago and it has saved my family countless dollars over the years, and continues to do so!…

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Ep62: SAVE Plan Under Siege: How Will It Affect You? 13:58

2M ago13:58

13:58

________ Dr. Disha discusses the SAVE Plan, a student loan forgiveness initiative introduced by the Biden administration, now embroiled in legal battles. The plan, designed to replace the REPAYE plan, offers significant concessions to borrowers but has faced lawsuits from Republican-led states. With parts of the plan temporarily blocked and the iss…

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So You Failed in Your Monthly Budget, Now What? 10:44

2M ago10:44

10:44

So, you failed in your monthly budget. It’s a terrible feeling and yet it happens to us all at one point in time or another. The key is to move forward. Today we’re talking about four steps to take so that you can press on and confidently make progress toward your financial goals - whatever they might be. Sound like something you need? Well then, l…

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87. Want an Easy Way to Save Money? Split Up Your Income Into These 8 Accounts. 29:34

2M ago29:34

29:34

Today we are deep diving into the digital cash envelope system, specifically the accounts you need for success using this system. Technically you can use as many accounts as you want, but there is a minimum needed inorder for the system to run smoothly and make sure that you are saving money along the way as well as making it easier for yourself to…

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47 | Saving Hundreds on Food by Learning This One Skill + Price Comparisons! 18:11

2M ago18:11

18:11

Hey friend! Today we are continuing our 5-week series talking about this one simple skill you can learn that will save your family so much money on groceries over and over and over and... I'm also going over some price comparisons so you can really learn how easy it is to SAVE BIG! In case you missed the first three episodes in our series, here the…

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Ep61: Embrace Adventure Today: Dr. Cory Fawcett's Cross-Country Bike Adventure 37:11

2M ago37:11

37:11

________ Dr. Disha interviews Dr. Cory Fawcett about his remarkable adventure of cycling across America. Dr. Fawcett, who retired early thanks to savvy financial planning and real estate investments, talks about the logistics, challenges, and rewards of the 49-day journey from San Diego to St. Augustine. He emphasizes the importance of living life …

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5 Simple Mistakes to Avoid While Paying Down Debt 12:28

2M ago12:28

12:28

We’re a little under ten years into our debt payoff journey and today I want to share a few of the mistakes we made so that you might be able to avoid them as you pursue the financial freedom that comes with being debt free. Sound like something you need? Well then, let’s get started. Next Steps Check out these DIY Resources and Templates Download …

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86. Do You Have a Goal to Eat Healthy on a Budget? 7 Frugal Habits for Healthy Eating. 28:56

2M ago28:56

28:56

Do you have a goal of eating healthy? Do you feel like you’re unable to achieve that goal because you live on one income? I am here to tell you that you can eat healthy on one income. Today I am going all in on how I feed my family healthy meals on a budget. I could talk about this all day, so I narrowed in on 7 specific habits that help me eat hea…

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46 | Easy Hacks to Make a Week of Dinners Without Buying Any Groceries! 14:49

2M ago14:49

14:49

Hey friend! In week three of our 5-week series on saving hundreds on your monthly food and grocery costs, I'm giving you several tips to help you create an entire week's dinners without spending any money! Are you up to the challenge? If so, give it a listen and start your meal planning! If you missed week 1, check that out here: https://podcasts.a…

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Ep60: Lean Practice and Work-Life Balance with Dr. Sadhu 26:55

2M ago26:55

26:55

________ Dr. Sanghamitra Sadhu, a nephrologist and entrepreneur, shares her journey to developing a lean private practice model aimed at reducing burnout and enhancing job satisfaction. By minimizing overhead costs and maximizing patient care, Dr. Sadhu has found a way to thrive in her medical career while maintaining a healthy work-life balance. S…

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Medical Bills Got You Down? Consider This Strategy Now 12:44

2M ago12:44

12:44

There’s nothing worse than recovering from a medical event only to have a huge medical bill show up and not know how to pay for it. Not to worry - today I’m walking you through five steps to help you figure out what to do next - no panic required. Sound like something you need? Well then, let’s get started. Next Steps Check out these DIY Resources …

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85. Release the Pressure to Make More Money by Achieving Abundance God’s Way: 5 Bible Verses to Apply to Your Budget. 32:37

2M ago32:37

32:37

How often do you find yourself looking for ways to make more money or to save and become more frugal than you already are? Finances are tight, times are tough and the only answer is to figure out ways to cut more costs or go back to work. All that those thoughts do is put unimaginable pressure on you! Pressure is not how you are going to enjoy your…

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45 | A Simple Hack to Save Hundreds on Your Monthly Food Costs! 20:04

3M ago20:04

20:04

Hey friend! In week 2 of our 5-week series on lowering your monthly grocery and food costs, I am teaching you an easy and quick hack you can use to reduce your monthly food spending by thousands of dollars each year! If you missed week 1, check that out here: https://podcasts.apple.com/us/podcast/44-save-big-on-groceries-part-1-best-times-to-stock/…

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Ep59: Slow FI vs. Traditional Retirement: Why Jessica and The Fioneers Chose the Road Less Traveled 37:24

3M ago37:24

37:24

________ Dr. Disha interviews Jessica, a full-time adventurer and co-founder of The Fioneers. Jessica shares her journey from struggling with financial instability to embracing Slow FI (Slow Financial Independence) through The Fioneers. They discuss the differences between traditional FI, FIRE (Financial Independence Retire Early), and Slow FI, emp…

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How a School Year Line Item Can Save Your Budget 16:50

3M ago16:50

16:50

From class parties to school supplies to new clothing and beyond, the cost of sending a kiddo to school can sometimes feel enormous. Today we’re chatting about how a school year line item can save your yearly budget, and I’m giving you the ideas I wish someone had shared with me early on. Sound like something you need? Well then, let’s get started.…

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84. Real Life Budget: How to Know if You’re off Budget or if It’s Time to Rework Your Categories. 29:18

3M ago29:18

29:18

Hey Mama, Have you ever wondered why you are always off budget and can never seem to get back on budget? Well you are in luck. This week as I take you through my budget for the month of June I realize that it’s time to update my budget. You get to see the things that I planned, how they didn't pan out and what the ultimate decision was that made me…

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44 | SAVE BIG on GROCERIES Part 1: Best Times to Stock Up for Huge Savings! 23:07

3M ago23:07

23:07

Hey friend! Groceries and food is almost always one of the top 3 monthly expenses for families! So, this episode is the first of a FIVE-EPISODE SERIES all about helping you lower your monthly grocery spending to make a huge difference in your finances! (Make sure you are subscribed to be notified of the rest of the series!) Today's topic is discuss…

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Ep58: Real Talk: The Experience of Being a Woman in Medicine with Dr. Shikha Jain 34:35

3M ago34:35

34:35

🎉**Don’t miss out on our special book giveaway! Sign up for Dr. Turner’s course and send me a screenshot to thefrugalphysician@gmail.com to receive a free copy of Morgan Housel’s bestseller, "The Psychology of Money!** 📔 Go here to sign up (this is an affiliate link): https://coaching.thephysicianphilosopher.com/a/33218/YXcFm7KY ________ Dr. Disha …

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9 Things to Consider When it’s Your Turn to Host 15:54

3M ago15:54

15:54

If just the thought of hosting a small group or gathering in your home has you feeling overwhelmed, today’s episode is for you. I’m sharing nine tips to help you prepare for your upcoming event so that you can be confident and relaxed as you enjoy time spent with family and friends. Sound like something you want? Well then, let’s get started. Next …

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83. 5 Truths About a Digital Cash Envelope System and Why a Single Account Doesn’t Work On One Income. 28:13

3M ago28:13

28:13

Hey Mama, Have you ever thought about using a digital cash envelope system? Well today I am going to be sharing with you 5 reasons you should. Maybe you’ve thought that it would be a lot of work, but what I have learned is that it’s just as easy as utilizing a single account but with many more benefits. Especially when it comes to living on one inc…

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43 | A Simple Budgeting Strategy to Eliminate Tedious Monthly Expense Tracking 11:47

3M ago11:47

11:47

Hey Mom! Do you get overwhelmed having to track every little expense each month just to know if you are staying on budget? Do you find yourself wasting time having to fix some of the expense categories the budgeting apps choose for your expenses? If you hate the tedious process of budgeting and tracking all the details of your monthly spending, the…

Podcasts, die es wert sind, gehört zu werden

Frugal Budget Podcasts

Podcasts, die es wert sind, gehört zu werden

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