Everything in between.
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The Homestead Challenge Podcast | Suburban Homesteading, Gardening, Food From Scratch, Sustainable Living
Brittany Gibson - Beginner Homesteader
Do you feel like you never have time to cook from scratch the way you want to? Tried diving into the homesteading lifestyle only to end up feeling burnt out? Maybe you’re not even sure where to start. Are you ready to navigate the world of homesteading in a way that suits your modern life? In this podcast, you will find modern and practical solutions for your suburban homestead. I’m here to dish out quick and straightforward homesteading tips and home management systems, all geared towards i ...
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Singer and actor Liv Austen has turned a health issue into a passion for cooking, by taking control of every ingredient that goes in to her meals. Every week she shares something she has learned from cooking from scratch, and goes through a recipe she loves, so you can cook alongside the podcast. Cook from scratch - your body will thank you.
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The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood
Miranda Lee
A mom’s guide to food freedom, through nutrition and food education. Nutrition shouldn’t be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society’s need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their products as “healthy”, “light”, “organic”, “keto”, and “diet”, yet we are still confused about wh ...
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A baking podcast from Bake from Scratch magazine that highlights the culture, people, and places behind the world of baking.
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The Roses Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservation
Alicia Rose
Are you a busy wife and mom who longs for a simpler life, one that’s peaceful and unhurried? But you have no idea where to start? Do you look up healthy recipes to make for your family, but you run out of time or don’t have all the ingredients, so you end up grabbing something on the go? Do you want to create a simpler, less toxic home and declutter, so you spend less time cleaning? I am so excited you’re here! This podcast is your go-to guide to achieving an unhurried, simple life. One life ...
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Starting from Nothing - The Foundation Podcast | Building your business ENTIRELY from scratch.
Andy Drish: Co-Founder at The Foundation
How do you start a business when you have no money? No experience? No credibility? Or even no idea? This podcast will show you how. Every week successful entrepreneurs share the strategies of how they built their businesses entirely from scratch. No silver spoons. No magic bullets. No monkey business. Just hustling and using strategies that work. And the best part? For each episode we create a custom Action Guide so you know EXACTLY what action steps to take when you're done listening. You c ...
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I’m making leftovers a part of The From Scratch Body - some of my favourite meals these days are random leftovers combined, and now I hope to be able to inspire you to cook fun things with yours! Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find…
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237 || Mrs. United States' Health Journey: How Brea Sharron Got Her Health and Body Back Holistically
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In this episode I interview Brea Sharron Estep, Mrs. United States 2021, who is an Integrative Health Practitioner, Personal Trainer, Group Fitness Instructor, business coach and author of Amazon #1 Bestseller “Holistic Health Clean Eating Cookbook.” Brea uses her own health struggles and education to teach and coach others who feel like they have …
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EP // 28 The real reason I started homesteading, the answer may surprise you!
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The real reason I started homesteading, the answer may surprise you! I was longing for a simple, unhurried life. I was tired of hurling myself from event to event and answering all the dings of modern technology. I wanted to be calm and peaceful. It just happened that my whole life, as far back as I can remember, all I ever wanted was to be a mom, …
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Ep 69. What is The Homestead Challenge? An Insight Into Homestead Blogging
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The Homestead Challenge has been around for 4 years now (wow!). It started out as a blog and has grown into this amazing podcast community. Thank you to everyone who listens and who is sharing your own homestead challenges with us along the way. I truly don't think I would challenge myself to keep doing the thing THIS long if it weren't for you. Li…
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I share my love for cashews - and some of the research that has been done into its health benefits. And we use some in my creamy calorific soup! Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel great. By cooking from…
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236 || Raising a Family on a Sailboat: Homeschooling, Traveling & Clean Living with Tanya Hackney
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In this episode I chat with Tanya Hackney, who is a liveaboard sailor, homeschool mom of five, wife of 27 years, and award-winning author. She’s lived aboard, traveled, and written for the Take Two Sailing blog for the last fifteen years and published a memoir, Leaving the Safe Harbor: the Risks and Rewards of Raising a Family on a Boat, in 2021. S…
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68. National Preparedness Month for Normal People
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September is National Preparedness Month, and with it being an election year, preparedness seems to be all the rage! However, I am not into all of that doomsday stuff. What about when your kid gets a boo-boo at the park? Are you prepared for that? In this episode, I share the first place I started prepping and what I have on hand for everyday issue…
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EP // 27 My simple batch canning system & my Aunt Ellen's spaghetti sauce recipe.
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Are you ready to start canning? I hope you are reaping a harvest if you planted a garden this year! If you didn’t plant a garden this year or didn’t get the amount of produce you would have liked, no worries! You can supplement from farmers' markets, roadside stands, and friends! In this episode, I want to share how I batch can. It will make it a l…
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A little breakdown on a tiny seed - the Nigella to be exact, and then we add them to pitta breads - this week's recipe! Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel great. By cooking from scratch I have not only …
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235 || Trauma Recovery & The Mind-Body Connection: How Your Past Traumas are Causing Physical Symptoms with Functional Health Coach, Melissa Armstrong
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In this episode I interview trauma-informed functional health coach, Melissa Armstrong. Melissa had a chaotic, traumatic childhood including parental addiction and abuse, a school shooting at 15, and witnessing her brother's death at 18. Unresolved trauma led to severe physical symptoms, prompting her to explore alternative healing. She now guides …
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EP // 26 Simplify back to school with my simple snack drawer system.
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Hey friends! School is back in session. Maybe you’re homeschooling, or your kiddos go to a traditional school like mine. No matter what your schooling looks like, we all have one thing in common. Can you guess what that is? They are hungry, and they want a snack! Right?!? In this episode, I share my snack drawer system and a few snack ideas with yo…
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Ep 67. Stop Consuming and Start Learning Preparedness Skills
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As we enter fall, I am deeply convicted to get away from consuming and start using what I have... stewarding all that I've been given... and learning all that I can learn. Preparedness doesn't have to mean buying a ton of things. There is so much we can do and learn to be good stewards of our stuff. As an Amazon Associate I earn from qualifying pur…
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I break down some health info about my current nut favourite, the pecan - and we make polar bread! Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel great. By cooking from scratch I have not only started feeling much …
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234 || Empowered Pregnancy & Transformative Birth: How to Approach Your Prenatal and Postpartum Care with Dr. Sara Edwards
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In this episode I chat with Dr. Sara Edwards, who has devoted her 35-year career to transforming nurse-midwifery research, education, and clinical practice caring for women before, during and after pregnancy and birth. She is also a nurse researcher examining how the mother’s gut microbiome health impacts fetal and maternal health. Sara is CEO and …
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Ep 66. How to Actually Start Using the Herbs you’ve Gathered
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As an Amazon Associate I earn from qualifying purchases. Please visit my privacy + disclosure page for more details. Digital Botanical Anthology -> https://bit.ly/THCBADigital Physical Copy Botanical Anthology -> https://amzn.to/4dPRRImVon Brittany Gibson - Beginner Homesteader
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EP // 25 Steal my simple meal plan that will save you from the dreaded question, "What's for dinner?"
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Does the question..." What's for dinner?" Make you feel a sense of dread, overwhelm, or mom guilt? 🙃🫠😕 Do you feel discouraged because you have a fridge full of food but are too exhausted from your day or can't make one more decision? (Decision fatigue is real friends!) Well, if you answered YES to any of these questions, this episode is for you!En…
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Ep 65. Getting the Homestead Ready for Fall
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There are a few things you can do on the homestead to get ready for the fall season. This is my favorite time of year, so there are a few things I am incorporating into my regular routine in order to be ready! Do you have anything special you like to do this time of year? Links Mentioned: https://instagram.com/brittanylgibson www.facebook.com/group…
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Deciding on dinner every night driving you crazy? Limit your options to avoid overwhelm by creating some “rules” for yourself - with the added benefit of encouraging a varied diet! Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food …
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233 || Stop Organizing, Start Decluttering: Simplify Your Life with Holistic Declutter Coach, Noelle Folwer
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In this episode I chat with Noelle Fowler, a Holistic Declutter Coach who helps busy women simplify their lives to make room for what matters most. She takes a root-cause approach to decluttering - because baskets and bins are just bandaids in “organizing”. She runs The Making Room Membership, an online community where women declutter together on m…
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EP // 24 Quarterly Decluttering to keep your home running smoothly.
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Hey friends! Someone asked me how I got my daily cleaning done in 20 minutes a day. The answer is..I put in a lot of work on the back end to get to this point. I decluttered with reckless abandon . I was ruthless. And guess what? I don't even remember what I got rid of! So that means I really didn't need it. Other than a box of random wires that my…
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Ep 64. My Favorite Herb for Transitioning to Fall
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Are you starting to get those fall vibes? I sure am. Nothing marks the harvest season to me like goldenrod. Its abundant yellow hues paint the landscape this time of year. Not only is it pretty, but it has some pretty great herbal uses to fill your homestead pantry as well. Links Mentioned: https://instagram.com/brittanylgibson www.facebook.com/gro…
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We look at what apple cider vinegar can do for your body, and we use up our last bit of pesto to make a delicious vinaigrette! Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel great. By cooking from scratch I have no…
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232 || Nutrition and Fitness for Busy Moms: From Autoimmune Disease to Fit & Healthy with Health Coach, Amalia May Valle
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Hi mamas! In this episode I chat with health coach, Amalia May Valle, all about her journey from struggling with autoimmune disease to being a happy and healthy mama! Amalia also gives some great tips for how to prioritize our health and wellness while being busy mamas! Reach out to Amalia May Valle: Website: https://www.yogabyamalia.com YouTube: w…
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Ep 63. The Differences Between Chamomile and Feverfew and How to Use Them
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Next up in the herbal stash challenge are two pretty little herbs: chamomile and feverfew! These are two garden favorites that are excellent to grow and have in your personal homestead herbal stash. Links Mentioned: https://instagram.com/brittanylgibson www.facebook.com/groups/thehomesteadchallengecommunity/ Leave Feedback on the Show or Request a …
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EP // 23 Simplify your cleaning caddy with DIY non-toxic cleaners for your whole house.
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Hey friends! Do you want to simplify your cleaning caddy? Do you want to make simple and effective non-toxic cleaners? Well, this episode is for you!With this simple list of ingredients, you can make every cleaning recipe I mentioned today, plus you can use these items for tons of other cleaning tasks. List of supplies Baking sodawhite vinegarsalt3…
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We look at the nutritional benefits - and the environmental impact - of avocados, and make a delicious salmon spread, perfect on bagels. Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel great. By cooking from scratch…
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231 || Building Resiliency: Battling Mom Rage, Shame & Guilt with Mariah Boyer
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In this episode I chat with Mariah Boyer, a trauma therapist and motherhood resiliency coach. She helps moms with young children sever mom rage, overcome burnout and shed mom shame once and for all! Connect with Mariah: https://stan.store/RestoringRoots https://linktr.ee/therapistmariahboyer? IG: restoringroots_xo TikTok: restoringroots_xo Connect …
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Ep 62. What a Tree Falling on My House Taught Me About Emergency Preparedness
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Yikes! Emergency preparedness is SUCH a hot topic in an election year. But... spoiler alert... it's probably the little everyday things that most of us will experience that you need to prepare for. There are also many things you can do to prep that are completely free! Being a prepper doesn't mean you have to prep for an apocalypse. Maybe it's just…
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EP // 22 Create your own daily, weekly and monthly cleaning schedule.
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Do you ever feel like you spend WAY too much time cleaning? If you raised your hand, then I have a treat for you! I share my daily, weekly, and monthly cleaning schedule in today's episode. Then, I show you how to create your very own daily, weekly, and monthly cleaning schedule tailored to fit your life. Who's ready to simplify their life, enjoy a…
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We love the flavour, smell and nutritional properties of hazelnut! And let's use it to make my NEW recipe for hazelnut chocolate spread, which I have named Notella. Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel gr…
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230 || Let's Get Crunchy: Finding Balance Living A More Holistic & Nontoxic Lifestyle with Lacy Catao
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In today's episode I chat with Lacy Catao about her holistic wellness journey. We dive into holistic nutrition, nontoxic cleaning, and finding balance as a crunchy mom. Connect with Lacy: ReimagineNutrition.com, facebook.com/lscatao, instagram.com/reimaginenutrition Connect with me: Recipes, holistic living, healthy swaps & more, visit www.breadthe…
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Ep 61. 5 Ways to Reduce Kitchen Food Waste
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Most homesteaders are concerned about saving food and saving money. Listen to these 5 ways to reduce your food waste that are EASY and effective. Links Mentioned: https://thehomesteadchallenge.com/blackberry-vinegar/ A Farm to Keep-> https://youtu.be/WasIGsKRCAk?si=TL-4I7_N1tyfILgf www.facebook.com/groups/thehomesteadchallengecommunity/ Leave Feedb…
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EP // 21 A simple step-by-step guide to raising baby chicks 🐥
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Hey friends! Put this episode in your back pocket in case you get chicken fever next spring 😉🐥 In this episode, I share my step-by-step plan for preparing for and raising baby chicks. Also, come and hang out with me on Instagram @theroseshomestead Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on.…
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Ep 60. I didn't know what to say
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Thank you for 60 episodes of The Homestead Challenge. I know homesteading isn't the hottest topic anymore, but we are still doing the thing! For many of us, we have learned so many lessons, found new habits and ways of life, and maybe even made some mistakes along the way. In today's episode, I share my heart on social media, politics, and loving y…
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229 || Overstimulated & "Touched Out"? Nervous System Regulation for Moms with Occupational Therapist, Jessica Addeo
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Hey mamas- feeling overstimulated? You aren't the only one. In this episode I chat with occupational therapist and nervous system coach, Jessica Addeo, about nervous system regulation for moms and their families. Jessica goes over the different types of disregulation along with tips for not only managing disregulation, but preventing it as well! Re…
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EP // 20 Life update, we have baby chicks! 🐥🐤🐣
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Hey Friends! Are you ready for a life update? I turned 39, and it was the best birthday ever! Dinner with family, time with friends, and picking out my very own baby chicks! We are converting the sweetest playhouse into a chicken coop, and I am redecorating our house. I am craving all things cozy, and it's been so fun! Searching for vintage paintin…
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Turns out sharing a roux, or in fact, a cheese sauce, online, can stir up some emotions! People have strong opinions on how to do a cheese sauce. Here I go through my two fool proof methods, but I’d love to hear yours too! Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I hav…
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Ep 59. All of the Uses for the Common Weed Plantain
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Plantain (not the funky banana kind) can be found in sidewalk cracks, fields of grass, the side of the road, and more. It is a healing herb and is very gentle, yet effective. Listen in for all of the ways I use plantain in my own herbal medicine stash. Links Mentioned: www.facebook.com/groups/thehomesteadchallengecommunity/ Leave Feedback on the Sh…
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228 || Tips for Dealing with Postpartum Depression: My Take on Baby Books, Co-Sleeping, Family Help & Anti-Anxiety Medication
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Postpartum mood disorders can hit HARD. Personally, I suffered with depression after my first born, but didn't struggle at all with baby #2... Why? Let me tell ya! In this episode I share tips for those preparing for a baby, or already struggling with PPD/PPA. I hope this tips help! Connect with me: Recipes, holistic living, healthy swaps & more, v…
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Ep 58. Natural Sunscreen and Sun Protection Options for a Toxic-Free Summer
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This episode explores Natural Sunscreen and Sun Protection Options for a Toxic-Free Summer. From the foods you eat to what you put on your skin, there are good, better, and best options when it comes to natural summer sun protection! Links Mentioned: https://thehomesteadchallenge.com/raspberry-leaf-and-chamomile-summer-cooling-spray/ www.facebook.c…
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Hey friends! Do you want to create your very own compost for organic gardening? This black gold will help your plants and flowers grow big and strong! There are many ways to create a compost bin, you can make one with wood and hardware mesh, order one from Amazon, or do what I did and buy a big metal trash can. I kept it simple 😉 I bought a 32-gall…
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What do you give the person who has everything? Something to use in the kitchen. You can’t go wrong. Today I share some of my ideas! Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel great. By cooking from scratch I h…
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Ep 57. How to Use Echinacea as an Herbal Remedy in Your Home
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Echinacea is abundant in many neighborhoods as many people are beginning to recognize the importance of planting wildflowers. Not only are they beautiful, but purple coneflowers are incredibly useful too! Join in our Herbal Stash challenge and gather your own echinacea as we start to build our own home apothecaries for the fall and winter ahead. Li…
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Ep 56. Homesteading Really Does Get Easier
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I never thought it would happen. But I turned around, and I realized that I actually am doing the thing. And I am not stressed. Homesteading can be so daunting when it is brand new to you, but practice really does make progress. When we learn and fail, take it all on and start getting our hands dirty, we are eventually given the homestead of our dr…
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227 || Cut Out These Toxic Ingredients: 3 Ingredients to Avoid in Your Foods
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There are so many ingredients that wreak havoc on our health. It can be overwhelming to not only learn about them all, but take them all out of your diet. In this episode I focus on 3 ingredients to start with. These 3 ingredients are common yet pretty easy to take out of your diet- all you have to do is read the ingredient list on the back of your…
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Today I talk about why choosing pizza when you want to get a takeaway, or maybe rather - why getting a takeaway when you fancy a pizza - is a waste! Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel great. By cooking …
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EP // 18 Garden update, what's working, what's not and what I'll do different next year.
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Hey friends! I have a garden update for you. My tomatoes are flourishing, which is great because I can't wait to make spaghetti sauce and pizza sauce. 🍅 The wildflowers are blooming new beauties each day. I have ONE huge, lonely spaghetti squash and finally green beans. 🌸🌺🪻🌹 I also have a lot of weeds! I'm not using any chemicals in the garden so I…
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Ep 55. The 3 Easiest Ways to Preserve Your Garden Harvest That Still Provide a Creative Outlet
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The abundance of the garden can be overwhelming. As a newer homesteader, canning was simply too stressful to even think about. Now, I love to can, but sometimes I simply don't feel like it or don't have the time. There are so many easier ways to preserve some of your harvest (I've talked about them in other episodes), but simply freezing or dehydra…
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226 || 6 Weeks Isn't Enough: Postpartum Recovery & Weight Loss, Importance of Pelvic Floor, Breast Feeding Nutrition & "Bouncing Back"
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In this episode I talk about the postpartum period and how long it really takes to recover from childbirth. So many parts of our body are affected from child birth, and 6 weeks isn't enough time for our body to heal. Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama Connect with me: Recipes, holistic living, healthy swaps & more, v…
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Ep 54. The Magic of Mullein: An Easy Herbal Remedy Found Right in Your Neighborhood
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Mullein is a super common herb found right in your neighborhood. As we are quickly approaching the fall, I thought it would be fun to get our homesteads prepared by building up our at-home herbal remedy stash. Twice a month I will explore an herb to add to your home herbal medicine chest so we can be prepared for the cold and flu season ahead, stre…
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