For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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Daily Stoic Việt Nam lấy nội dung từ cuốn sách cùng tên Daily Stoic - nói về các quan điểm, góc nhìn của các vị triết gia Khắc kỷ vĩ đại như Marcus Aurelius, Epictetus, Zeno, v.v. bởi tác giả Ryan Holiday. Xin được gửi lời cảm ơn đến team dịch thuật của Cộng đồng Stoicism for Redpiller và biên tập viên Khánh Ly Phùng đã đem đến cho chúng ta một bản dịch tiếng Việt sát nghĩa và gần gũi. Các bạn nhớ nhấn theo dõi kênh Daily Stoic Việt Nam trên Spotify, Apple Podcast để không bỏ lỡ bất kì 1 aud ...
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People are weak. People are scared. People are afraid to go for what they want. It has always been thus. 📚 Books mentioned: Courage is Calling by Ryan Holiday The Daily Stoic by Ryan Holiday 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https:…
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Make Stoicism Your Anchor in Chaos (Ryan Holiday Live at FreedomFest)
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22:40We should fight, as Marcus Aurelius says, to be the person philosophy tried to make us. In this episode, Ryan shares why deciding to live with virtue can completely transform your life. 🎟️ Come see Ryan Holiday LIVE: https://www.dailystoiclive.com/ Seattle, WA - December 3, 2025 San Diego, CA - February 5, 2026 Phoenix, AZ - February 27, 2026 📖 Wis…
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Mark Manson: “I Didn’t Realize How Out of Control I Was.”
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40:12What’s the point of achieving success if you’re burned out, lonely, or exhausted? In today’s episode, Ryan sits down with Mark Manson (bestselling author of The Subtle Art of Not Giving a F**k) to talk about how the habits that help you “make it” are usually the same ones that burn you out later. Mark talks about the moment he realized he couldn’t …
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This Is The Part To Love | "I Spent 6 Years Researching The Most Elusive Trait In The World"
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21:09It seems insensitive to even suggest that someone “love” their fate. How are you supposed to love a breakup? Love that you buried someone? Love that you lost your business? 🎥 Watch this episode on The Daily Stoic YouTube Channel: https://www.youtube.com/watch?v=2fLpCRbQUs8 📖 Wisdom Takes Work by Ryan Holiday is out NOW! Grab a copy here: https://st…
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BONUS | Where Service Meets Stoicism — U.S. Army Lieutenant Colonel Joe Byerly & Ryan Holiday
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1:08:10In this bonus episode, Ryan sits down with his friend and collaborator, Joe Byerly, retired U.S. Army Lieutenant Colonel, writer, and host of From the Green Notebook. The two talk about the overlap between Stoicism and service, the discipline it takes to think clearly, and why wisdom isn’t something you’re born with. Joe Byerly is a recently retire…
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There’s No One Stupider Than An Angry Person | Ask Daily Stoic
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18:30There’s even a famous old saying: Whom the gods wish to destroy, they first make angry. 🎟️ Come see Ryan Holiday LIVE: https://www.dailystoiclive.com/ Seattle, WA - December 3, 2025 San Diego, CA - February 5, 2026 Phoenix, AZ - February 27, 2026 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad…
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Cheryl Strayed: “I Had to Lose EVERYTHING to Find Myself”
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1:00:23At some point, you realize courage isn’t something you are born with, it’s something you build. In this episode, Ryan sits down with bestselling author Cheryl Strayed (Tiny Beautiful Things, Wild) to talk about what it really means to be brave. They discuss how fear and courage always show up together, why you can’t wait to “feel ready,” and the di…
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You don’t have to accept being treated this way. You should stand up. You should speak out. But you know what you shouldn’t do? 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎟️ Come see Ryan Holiday LIVE: http…
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Was Marcus Aurelius a bad father? How did he not manage to pass his Stoicism—to say nothing of his kindness and sense of responsibility—to his son? 🎟️ Come see Ryan Holiday LIVE: https://www.dailystoiclive.com/ Seattle, WA - December 3, 2025 San Diego, CA - February 5, 2026 Phoenix, AZ - February 27, 2026 📖 Wisdom Takes Work by Ryan Holiday is out …
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Failure Doesn’t Define You—Neither Does Success | Always The Same
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10:00Ulysses S. Grant knew what the Stoics knew—that outside circumstances don’t say anything about us, that it didn’t matter, as Epictetus said, what we bear, only how we bear it. 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.su…
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The Surprising Habit Hack from Aristotle
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14:02What is the "Tortoise Method" and how can it help us build habits for happiness? Look no further than this excerpt from Chapter 9 of the audiobook of Aristotle’s Guide to Self-Persuasion: How Ancient Rhetoric, Taylor Swift, and Your Own Soul Can Help You Change Your Life by Jay Heinrichs (last week's guest on The Daily Stoic Podcast!). Jay Heinrich…
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Persuasion Expert: "You Can TRAIN Your Mind to See the Positive" | Jay Heinrichs (PT. 2)
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44:00It takes a trained mind to see wonder and awe in the middle of everyday struggles. In today’s PT. 2 episode, Ryan and persuasion expert Jay Heinrichs dive deeper into discipline, the power of our inner dialogue, and what it really means to have agency. Jay shares the story of having breakfast with the Dalai Lama and how the Stoics, Buddhists, Arist…
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What’s the point? What is philosophy for? 🏛 The 2025 LIVE session of Stoicism 101: Ancient Philosophy For Your Actual Life starts November 10th. Don’t miss your chance to join us! Read on for more about the unique opportunities you get from joining the LIVE course. | https://dailystoic.com/101 👉 Support the podcast and go deeper into Stoicism by su…
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Take This Seriously | Ask Daily Stoic
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14:23This is what Stoicism has done throughout history. It’s made people the best they could be. 🏛 The 2025 LIVE session of Stoicism 101: Ancient Philosophy For Your Actual Life starts November 10th. Don’t miss your chance to join us! Read on for more about the unique opportunities you get from joining the LIVE course. 👉 Get Stoicism 101: Ancient Philos…
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BONUS | Ryan Holiday Curates a Reading List for Nick Thompson
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28:07After their interview, Ryan and Nick Thompson, CEO of The Atlantic and author of The Running Ground, headed into The Painted Porch to talk about their favorite books and swap recommendations. 🎥 You can watch this episode on Ryan Holiday's YouTube channel: https://www.youtube.com/watch?v=XHT1krHB6Wg 🎙️ Listen to Nick Thompson's episode on The Daily …
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Persuasion Expert: "You Can Manipulate Yourself Into Doing Hard Things" | Jay Heinrichs (PT. 1)
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38:00You’re not lazy, you’re just losing the debate in your own head. In today’s episode, Ryan talks with Jay Heinrichs, bestselling author of Thank You for Arguing and one of the world’s leading experts on rhetoric and persuasion. Jay has spent decades studying how we influence others, but in this conversation, he flips that lens inward to show how we …
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The Stoics were not passive. They did impressive things. They were impressive people. They were fighters. But you know what? They, like the rest of us, sometimes got carried away, sometimes hung on too long, went after the wrong things. 🏛 The 2025 LIVE session of Stoicism 101: Ancient Philosophy For Your Actual Life starts November 10th. Don’t miss…
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History isn’t something that other people lived through and we get to read about. We all live through history and we all can make it if we choose. 🏛 The 2025 LIVE session of Stoicism 101: Ancient Philosophy For Your Actual Life starts November 10th. Don’t miss your chance to join us! Read on for more about the unique opportunities you get from join…
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We can avoid being swept up in the newest fad or the oldest con. We can stop reliving the same mistake. 📖 Wisdom Takes Work by Ryan Holiday is out NOW! Grab a copy here: https://store.dailystoic.com/pages/wisdom-takes-work 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early a…
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Everything (And I Really Mean Everything) Is A Chance To Do This
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16:40Will you be brave or afraid? Selfish or selfless? Strong or weak? Wise or stupid? Will you cultivate a good habit or a bad one? Courage or cowardice? The bliss of ignorance or the challenge of a new idea? Stay the same…or grow? The easy way or the right way? Is it easy to make these choices? Of course not. 📚 Get a signed copy of each of the…
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What Did The Stoics Get WRONG? | Nick Thompson (CEO of The Atlantic)
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50:07Running isn’t just good exercise, it’s Stoicism in motion. In part two of Ryan’s conversation with Nick Thompson, CEO of The Atlantic, they talk about how running mirrors the daily discipline of Stoic philosophy, the decline of expertise in modern life, the one decision Marcus Aurelius made that changed history, and what the Stoics might have gotte…
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This is the Deads Day | Harsh Truths From The Stoics
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21:22Today is Halloween here in America, a holiday of fun and mischief for children—masks, candy, and staying up late. But tomorrow, in Mexico, begins Día de los Muertos, a holiday more aimed at adults and with deeper philosophical roots. 🪙 Memento Mori | We have a collection of items in the Daily Stoic store to help you in your own memento mori practic…
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Do You Have That Dog In You? | Ask Daily Stoic
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13:37In a world of hypocrites, status worship, and fools masquerading as wise men, we need the clarity and courage the Stoics embodied. 🏛 The 2025 LIVE session of Stoicism 101: Ancient Philosophy For Your Actual Life starts November 10th. Don’t miss your chance to join us! Read on for more about the unique opportunities you get from joining the LIVE cou…
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Every time you chase approval, you trade a piece of who you really are. Today's bonus episode is a clip from Dr. Rangan Chatterjee's episode on The Daily Stoic Podcast. Dr. Rangan Chatterjee is a physician, author, TV presenter and podcast host of Feel Better Live More where he talks with leading health experts who offer easy health life-hacks, exp…
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Life is hard. Life is complicated. Will you make the most of this time you have here? 📖 Wisdom Takes Work by Ryan Holiday is out NOW! Grab a copy here: https://store.dailystoic.com/pages/wisdom-takes-work 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus c…
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The Habit That Changes EVERYTHING | Nick Thompson
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57:29Nick Thompson couldn’t change his father’s story, but he found a habit that helped him make sense of his own. In today’s episode, Ryan sits down with Nick, CEO of The Atlantic and author of The Running Ground. Ryan and Nick talk about why running is the ultimate teacher of focus and resilience, how to build discipline, and how running helped Nick p…
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