4x USA Memory Champion // Memory Expert // High-altitude Mountaineer // Activist
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An estimated 22 veterans per day commit suicide. In 2016, Leslie Irby was battling depression and anxiety that was connected to her service while on active duty in the United States Navy. She explored ways to combat her emotional trauma through traditional medicine and did not find the help she needed. Instead, Leslie turned to an unorthodox form of treatment - a thru-hike on the 2,650- mile long Pacific Crest Trail. There are millions of veterans who suffer from depression, anxiety, physica ...
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CLIMB4 Podcast #010 - Colin Jandt
1:22:28
1:22:28
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Colin Jandt is a former Army Ranger Sniper, and Army explosive ordnance disposal (EOD) technician. Hit by an improvised explosive device (IED) while serving overseas, Colin charges forward with a passion for helping veterans and a steadfast determination to rise above the challenges presented by a traumatic brain injury (TBI), post-traumatic stress…
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CLIMB4 Podcast #009 - Bianka Desure
1:45:38
1:45:38
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Bianka is a Navy veteran and currently responsible for all grant writing for CLIMB4. A survivor of military sexual trauma (MST), Bianka's story is one of resilience, fortitude, and serves as testimony to the fighting spirit of those who refuse to give up. An amazing person with a shared passion of helping her fellow veteran community, Bianka's ligh…
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CLIMB4 Podcast #008 - Matt Allen
1:20:40
1:20:40
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Matt Allen is a former Army Infantryman and member of the 82nd Airborne. After joining the Army at age 19, Matt served three combat deployments - including 12 months in Iraq, and a combined 15 months in Afghanistan. Leaving the Army after almost eight years of service, he soon realized something was off. Looking for help, and guided by a friend, Ma…
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CLIMB4 Podcast #007 - Andrew Peterson
1:27:55
1:27:55
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Andrew is a Navy veteran and long-time friend. He and I have known each other for over 10 years now. We were in BUD/S together and in SEAL Qualification Training together. Life had other plans in store for Andy. Listen in as he talks about his time in the Navy, his transition to being a civilian, and his newfound life as a husband and father. [CLIM…
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CLIMB4 Podcast #006 - Cody Connor
1:13:49
1:13:49
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Cody is a Navy veteran and RIVRON crewman. Cody sustained injuries to his head resulting from motorcycle crash one fateful evening. Miraculously surviving his injuries, doctors said he would never recover from his coma. Until he did, and his life has been forever changed and in ways he continually becomes conscious of daily. Cody did more than just…
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CLIMB4 Podcast #005 - Mark Nicolas
1:13:30
1:13:30
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Former Navy FMF Corpsman Mark Nicolas joins me to talk about his experiences in Fallujah and life after the military. [Organizations mentioned during the show] Warrior's Heart (Strength through healing) - https://www.warriorsheart.com/ Fallujah Awakens: Marines, Sheiks, and the Battle Against Al Qaeda - https://www.amazon.com/Fallujah-Awakens-Marin…
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CLIMB4 Podcast #004 - Jason Mace
47:32
47:32
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Former Army Infantryman Jason Mace, featured in Sebastian Junger's war documentary film "Restrepo," joins the show to speak about his experiences in the Korengal Valley, as well as continue the dialogue on PTSD, substance use, and helping to make an impact on veteran suicides. [Organizations mentioned during the show] Warrior's Heart (Strength thro…
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CLIMB4 Podcast #003 - Melissa Matis
1:18:32
1:18:32
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"A Life of Contrast." Melissa is a Marine Corps veteran, former police officer, and beauty pageant winner holding a bachelor's degree in Aeronautical Sciences and currently pursuing her master's in Systems Engineering. Not to mention, she has a heart of gold and a determination to give back to her fellow veterans. [Melissa Matis] Follow Melissa on …
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CLIMB4 Podcast #002 - Terence S.
1:17:41
1:17:41
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Terence S. is a former Marine, Iraq War Veteran, and all-around great guy. I thoroughly enjoyed talking with him, as I always do. Enjoy!Von CLIMB4
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CLIMB4 Podcast #001 - Jason Wood
1:04:27
1:04:27
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Jason is a former Army officer and Obstacle Course Race endurance athlete. He aims to raise $50,000 for donations along his journey to compete in the Guinness Book of World Records OCR: World's Highest OCR at Mt. Kilimanjaro. [GoFundMe] Donate to Jason's GoFundMe (click here) or click the pop-up link on the CLIMB4 website (https://www.climb-4.org) …
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Nelson Dellis' MIND SHOW - Boris Konrad // Neuroscientist, Mental Athlete, Speed Stacker
33:16
33:16
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In this week’s episode of the MIND SHOW we have BORIS KONRAD, a legend in the memory sports world. Also a champion Speed Stacker and well-known neuroscientist studying the mind and memory. This week his paper was published and received a lot of attention, claiming that with just a bit of practice, anyone can become a memory athlete. In this chat, w…
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Nelson Dellis' MIND SHOW - Javen Ho // Mental Abacus
25:33
25:33
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25:33
In this week’s episode of the MIND SHOW, we chat with teenage math prodigy, Javen Ho, who I met last summer on the set of a TV show we both were on. He can add super fast and it’s all a result of how he was taught math at a young age. Listen in to learn more about his skill and how he got them!2:46 - “Intro”3:31 - “What exactly can you do?”3:55 - “…
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Nelson Dellis' MIND SHOW - Anthony Brooks // Speed Cubing Champ
45:53
45:53
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45:53
In this week's episode of the MIND SHOW, we have an exciting chat with Speed Cubing champ, Anthony Brooks. One of the fastest Rubik's Cube solvers in the world, we dive into techniques, strategies, and what it's like to be a professional cuber.2:15 - “Intro”3:37 - "How did you get started?"7:11 - "Current World Records"8:55 - "What are Speed Cubing…
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Nelson Dellis' MIND SHOW - Katie Kermode // Memory Champ
30:47
30:47
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30:47
This week’s episode of the MIND SHOW, we chat with Katie Kermode, the words and names memorizing god!! She has a mix of talent and natural abilities in memory, which allow her to be so awesome at those two events which most memory athletes have trouble with. In this episode we dig down into her techniques and methods, trying to understand how much …
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