With an estimated 100,000 tourists heading to New Orleans for Super Bowl LIX, we’re exploring a classic American pastime: the tailgate. Most people think of tailgating as a time for sharing beers and team spirit. But in this episode, we find out why tailgating motivates so many people to travel — and get to the heart of its culture. Learn about your ad choices: dovetail.prx.org/ad-choices…
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Blueprint to help first time gym goers, or people going back after a long break. Where and how to start (or start again) on your fitness journey.Von Big Paisan Fitness
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Breakdown of what it means to diet and how to start thinking about your diet as something healthy and not something depriving.Von Big Paisan Fitness
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Episode 1 is about getting fitness beginners off on the right track and addressing why others may not be seeing results.Von Big Paisan Fitness
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