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Welcome to the Little Bean Podcast with Sarah Baldock, your personal guide through the exciting journey of parenthood. From pregnancy to birth and those treasured early years, I’m here to laugh, learn, and navigate the precious chaos together. Expect expert advice, personal insights, and practical tips, all wrapped up in a warm, friendly chat. Join me on this once-in-a-lifetime family adventure that's as informative as it is entertaining!
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We are living in some pretty interesting times. There seem to be technological and scientific progress all around us but have we evolved as humans? Moral and political issues seem to rule the day and it might help if we take the time to think through the issues. Modern Mayhem serves to shed some light on these topics through the use of reason, humor and critical thinking. Baldo enlightens the listener through application of philosophy to modern day issues. Open your mind to autonomous thinki ...
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WEEKLY LEADERSHIP LESSONS FOR SUCCESS Leaders, business people, athletes and entrepreneurs of all kinds approach their learning not as a generalist but as a specialist. Impacting Leaders Podcast, with Antonio Baldovinos, is providing you actionable insights pumping through your earbuds. We believe in being informational and inspiring at the same time. We want to mentor you through great content delivered to you weekly.
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Becoming More Significant is all about recognising and connecting with your true value and being empowered to create a life of meaning and purpose. It is about 'Living Your Legacy' NOW and making a real and lasting difference to the people you live and work with rather than waiting to shuffle off your mortal coil before people truly understand your uniqueness. This Podcast shares thought provoking conversations with inspirational guests by asking them the key question – ‘How are you Becoming ...
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Dive into the second series of The Little Bean Podcast with Sarah Baldock, where we continue to explore the heartwarming complexities of parenthood. Join Sarah, a seasoned photographer and mum of three, as she shares the highs, lows, and everything in between of raising children. With her candid storytelling and special guests, this series promises…
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Welcome to this heartwarming episode filled with warmth and wisdom. Today, I'm joined by Bethan, the co-founder of HotTea Mama, a tea company that specialises in crafting blends to support women through various stages of life, from pregnancy to motherhood and beyond. Join us as we dive into Bethan's journey into tea science, the inspiring story beh…
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In this episode, I open up about my personal experience with postnatal depression (PND) as a new mother. I share the highs and lows of early motherhood, from the excitement of welcoming my first child to the unexpected challenges that arose. I delve into the pressures I put on myself to be the perfect mum, from breastfeeding struggles to maintainin…
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In this episode I explore the top ten photographs to capture of your newborn baby in the hospital. This episode is a delightful and tender guide for new parents to immortalise those first, magical hours with their precious little one. From the tiny hospital tags to the first family photo, I share tips and ideas that will help you preserve these mom…
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Calling all sleep-deprived superheroes! Are you struggling with the newborn night shifts? 🌙👶 You're not alone! Join me, where I unpack seven tried-and-true sleep secrets that are sure to help your little one (and you!) catch some much-needed forty winks. With tips ranging from swaddling to baby massages, I'm here to help with this oh-so-sweet and s…
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I think we've all wished once or twice that life came with a rewind button and none more so than in the latter few weeks of pregnancy! There is soooo much to do and so little time!! In today's chat, I'm diving deep into my own pre-baby adventures, the hilarious mishaps, and the sweet, sweet moments of self-pampering. There were times when I thought…
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In this episode, I unravel the mysteries of an often-overlooked aspect of pregnancy – Symphysis Pubis Dysfunction (SPD). I'll delve into what SPD is, why it happens, and how it's a natural part of your body's fantastic preparation for your little one's arrival. But I don't stop there. I've also rounded up some clever, simple, and fun strategies to …
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In this latest episode I'm tackling the adventure of packing the perfect hospital bag. From my overflowing holdall to hilarious misadventures and golden advice from super-mums, I've got it all! I'll navigate through the sea of baby grows, nappies, going-home outfits, snacks (hello, jaffa cakes!), and even those pesky pregnancy notes. Whether you're…
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Join me in this heartwarming episode as I recount my personal journey through breastfeeding's trials and triumphs. From an initial rocky start with my first-born to finally finding a balance that worked for me and my boys, I hope my story provides comfort to any new moms grappling with breastfeeding. We delve into my discoveries, from breastfeeding…
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Tune in to my latest episode entitled 'From Bumps to Babies: Embracing Your Postpartum Journey'. In this episode, I unwrap the often overlooked, yet incredibly important chapter of post-childbirth recovery. Whether you're a mum-to-be or have just welcomed your little bundle of joy, this friendly and engaging conversation is filled with real-life st…
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Bringing a new little one into the fold is thrilling, but it can also feel like you're stepping into uncharted territory, especially for your older children. This episode is here to make the journey easier, and a whole lot more fun! The wonderful Rachel from Chakra Kids gives us some amazing insights into the world of chakras and delves into creati…
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Join me for a rollicking ride through the world of dreams and lullabies in my latest podcast episode. Dive in as I chat with Nadia, the amazing Sunrise Sleep Coach, who is the maestro of moonlight murmurs and daytime dozes. She's not just an acclaimed sleep coach; she's also a super-mum to twinkling twin girls. From decoding the mysteries of infant…
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Step right into my joyful bubble, soon-to-be-parents, where we're whipping up a delicious brew of laughter, warmth, and those precious 'aha' moments! In this fun-packed episode, we're taking the 'preparation' bull by the horns - and trust me, it's more like a playful puppy than a raging bull! Together, we'll embark on a home nesting adventure (hint…
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Get ready to join the laughter-filled adventures of a parent who tried every baby class under the sun with her oldest son! From juggling a hefty bundle of joy in a baby massage and yoga class to creating a cozy at-home massage haven, this podcast episode is a must-listen for all new mums and dads out there. Hear tales of impromptu workouts, heartfe…
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Hello Mums-to-be! I hope you're doing well and getting super excited for the arrival of your little one. In this episode of "The Little Bean Podcast with Sarah Baldock" I'll be chatting through my hints and tips to staying staying calm and relaxed during labor, peppered with a few funny stories from my deliveries. From the rollercoaster of emotions…
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In this first episode of the Little Bean Podcast, join your host Sarah Baldock, mother of three and newborn photographer extraordinaire, as she explores the thrilling roller coaster of pregnancy. Drawing from her personal experiences, Sarah dives deep into the joy, anticipation, and yes, even the anxiety that pregnancy brings. With wisdom from the …
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Welcome to the trailer for the Little Bean Podcast! In this podcast Sarah Baldock, mother of three and seasoned newborn photographer, will take you on a thrilling journey through pregnancy, birth, and early parenthood. Drawing from her wealth of experiences, Sarah presents invaluable insights, heartwarming stories, and handy tips. Join her for an a…
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Il Baldo che parla” questo il nome del podcast, che si pone come obbiettivo di dare voce ad una magnifica zona, la zona del Monte Baldo.Per iniziare vi racconto dell'Artinbaldo, Angoli d'arte a Ferrara di Monte Baldo Sabato 25 Giugno 2022 dalle 10.30 e per tutta la giornata, il borgo di Ferrara di Monte Baldo (Verona) si anima di spettacoli e labor…
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Andreena Leeanne is an out and proud lesbian, Lived Experience Speaker, Writing Workshop Facilitator & Poet who writes and performs poetry to come to terms with and speak out about her personal experiences with homelessness, mental health, childhood sexual abuse, identity, relationships & many other challenges she has faced in her life. https://www…
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Lis Cashin is an award-winning author, TEDx and global speaker, and passionate mental wellbeing consultant. In this inspiring episode, Lis shares the shocking trauma she experienced at the tender age of just 13 which triggered years of dealing with undiagnosed PTSD and laid the foundations for the work she does today. Lis delivers mental health and…
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Dawn Breslin is a leading light in the field of coaching and personal transformation. Through her work as a TV & Radio presenter, best-selling Hay House author, inspirational keynote speaker and media consultant for some of the world’s leading brands, she has inspired thousands of individuals to heal, re-energise and transform their lives. Dawn’s n…
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More of the best in depth conversations to help you Become More Significant, today beginning with... Sean Foley -A really frank and open conversation about the many highs and lows that Sean has faced, overcome and taken valuable lessons from that truly enrich the work he does today. He helps to develop you into the kind of leader that high performi…
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More of the best of the best.... An Engineer & Chartered Accountant by profession, Becky Woodhouse founded PURE Spa & Beauty in 2002 after recognising a gap in the market for accessible spa & beauty services catering for time-starved professionals like herself. She now owns 15 Spas across the UK with plans to open more in the coming months Linkedin…
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We revisit the best of Sylvias podcasts, kicking off this time with Geoff Thompson, a former doorman, now BAFTA award winning screenwriter. Author of fifty books, he has appeared on the Sunday Times bestseller list several times. He says – ‘Get yourself out of the way and be a conduit for all the insights and wisdom you that come through you to sha…
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Here is another collection of the wisdom of a lifetime from many diverse fields. These guests are a wayshower for many as they Become More Significant. Midcap companies hire Janice B Gordon, The Customer Growth Expert, she uses her 20+ years sales, customer experience and business experience to unleash hidden potential and accelerate growth by inve…
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Sometimes it's so good to relive the best of the insights from Becoming More Significant series. These things have a canny knack of reappearing at the right time. First: Maria - Maria Franzoni has held senior positions with 2 leading bureaus; CSA Celebrity Speakers and London Speaker Bureau – named by the New York Times as “the only international s…
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Sometimes it's so good to relive the best of the insights from Becoming More Significant series. These things have a canny knack of reappearing at the right time. We revisit the story of Madeleine Black who is an incredible inspiring woman, who now speaks out against sexual violence against women, after healing from her traumatic experience. She ha…
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Sometimes it's so good to relive the best of the insights from Becoming More Significant series. These things have a canny knack of reappearing at the right time. Today we hear from the best of the podcasts, from Dan Keeley and his brilliant contribution to the mental health field. www.dankeeley.co Amy Rowlinson, who already has her own incredibly …
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Really inspiring story of a how a small Scottish family business went Global and the tenacity and 'can do' attitude of Karen Sommerville. Karen.founded Angels’ Share Glass in 2013 with father, Tom Young MBE. Growing the business from a small craft enterprise to commercial production. She said “I’m very tenacious and if someone says that I can’t do …
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From Burnout to Vitality Dawn Breslin is a leading light in the field of coaching and personal transformation. Through her work as a TV & Radio presenter, best-selling Hay House author, inspirational keynote speaker and media consultant for some of the world’s leading brands, she has inspired thousands of individuals to heal, re-energise and transf…
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From Trauma to Triumph. Lis Cashin is an award-winning author, TEDx and global speaker, and passionate mental wellbeing consultant. In this inspiring episode, Lis shares the shocking trauma she experienced at the tender age of just 13 which triggered years of dealing with undiagnosed PTSD and laid the foundations for the work she does today. Lis de…
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The Integrity of Self Katharine Henley leads Baringa’s People and Change Practice. She has over 25+ years’ experience in organizational development and transformation, working in the UK and overseas. She is a strong believer that the essence of organizational success is human connection – and is curious about how leadership mindsets can affect perf…
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You Can Do Anything If You Try Ex Police officer and Epic Trail Runner - Nicola Dawson’s motto is “You can do anything if you try”. She has always had that drive of ‘why can’t you do things?’ She had to learn early on how to look after herself in life and always thought ‘don’t get upset, you can’t change the past, it’s happened, just focus on the f…
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Adversity Breeds Opportunity Born and educated in South Africa, Saskia moved to the UK after a successful career in Human Resources and Organisational Development. This move provided her with the luxury of really getting to know my children whilst considering my next steps. Over the past 20 years her career path has included teaching as well as gen…
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Lighting the Torch, Creating the Vision. Adrian Murphy is CEO of Murphy Wealth – a multi award-winning UK based financial planning firm with ambitions growth plans. He is also Chair of MND Scotland (Motor Neurone Disease) and passionate about raising funds for this worthy cause. In January 2021, Adrian became a Kinder Institute Registered Life Plan…
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Harnessing ‘Gifted ADHD’ Michelle is an accountant by trade, but a serial entrepreneur inspiring others to open their own business. Most of her time is spent as MD and Founder of Nimacc Business Lounge - A Dynamic and digitally Savvy Consulting firm based in South Africa. Michelle has an extremist personality known as - ‘Gifted ADHD’ She said - "Gi…
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Inside Out Leadership A really frank and open conversation about the many highs and lows that Sean has faced, overcome and taken valuable lessons from that truly enrich the work he does today. Sean’s vulnerability makes this a really heart-warming episode Sean ‘The EQ Commando’ is a dedicated coach and trainer with 30 years of real-world experience…
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Connecting The World. Russell Dalgleish - Serial Scottish Entrepreneur and Investor, Strategist and Innovator Russell is founding Managing Partner of the advisory group, Exolta Capital Partners, and Founding Chairman Scottish Business Network, www.sbn.scot the global network supporting Scottish business leaders. Russell’s core areas of focus are Le…
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"How to Bounce Back from Adversity" Paul Avins is an Award-Winning business coach and one of the most sought-after business growth experts in the UK today, helping entrepreneurs to stop fire-fighting and shift to new levels of scalable sales, team performance and passive profits. Paul's life started with needing to overcome adversity having been pu…
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"Every Step Counts" Ian Houston serves as President of the Scottish Business Network (SBN) US and as Ambassador in Washington, DC. He creates linkages between Scotland and the U.S. across sectors. In addition, he writes a monthly column for the Herald Scotland called 'Letter from America.' He quotes Picasso in the very open and honest conversation …
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"Have a Purpose, Have a Plan, Focus On Why" Amy Rowlinson is a leader in purpose and fulfilment. With a fascination for understanding WHY people do what they do in life, Amy is on a mission as a Life Purpose Coach to help entrepreneurs create values-based, purpose-driven and people-centred businesses. On her second global podcast, Focus on WHY, Amy…
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Brave, fierce and proudly Scottish, Menstrie lass Claire is an international business owner who traded corporate life for entrepreneurship in 2012. Leadership signs shined through from a young age. Claire has always been personable, empathetic and hugely driven and now she inspires others through her business endeavours to get the best out of thems…
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This episode is when I look back on the last 5 conversations and pull together the key insights from my incredible guests and expand on the learnings from each one with practical actions we can all take right now to become a more empowered, impactful and significant version of ourselves. I also add suggested 3 top actions you can take to make a rea…
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Russell Wardrop is a short, broad Glaswegian who teaches the skills and behaviours of the Rainmaker. A chartered architect and former academic, 20 years ago he co-founded Kissing with Confidence teaching public speaking, his first love: three hours in front of 400 with a flip-chart and a pen is better than golf. An outstanding facilitator, mentor a…
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Dr Poonam Malik is an entrepreneurial academic business strategy leader and an investor in Innovation. She has extensive experience of working in research, innovation, enterprise, governance, health and business sectors globally. As Board Member of Scottish Enterprise and Skills Development Scotland- Dr Malik has held leadership roles across public…
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Angela Burton is the Founder & Chief Writing Motivator of Feet to the Fire Writers' Workshops®, a creative program that inspires older adults to challenge themselves through expressive writing. Started in Louisville, KY in 2014, Feet to the Fire has expanded to develop a licensed train-the-facilitator program for senior living communities and welln…
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Joe Foster, Founder of Reebok, born with the ‘DNA of an improver’, shares his incredible story in this fascinating conversation. Joe’s grandfather was the founder of J W Foster & Sons (Athletic Shoes) Ltd and the inventor of the Spiked Running Shoe and the Trainer (Sneaker). Joe and his late brother Jeff were born into the J W Foster & family busin…
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Andreena Leeanne is an out and proud lesbian, Lived Experience Speaker, Writing Workshop Facilitator & Poet who writes and performs poetry to come to terms with and speak out about her personal experiences with homelessness, mental health, childhood sexual abuse, identity, relationships & many other challenges she has faced in her life. In 2018 She…
  continue reading
 
This episode is when I look back on the last 5 conversations and pull together the key insights from my incredible guests and expand on the learnings from each one with practical actions we can all take right now to become a more empowered, impactful and significant version of ourselves. I also add suggested 3 top actions you can take to make a rea…
  continue reading
 
Ricky Locke is a professional magician of The Magic Circle, behavioural trainer, speaker and the host of the successful Unlocked podcast. He has an extensive background in Retail leadership, colleague development & training. Over the last 15 years, Ricky has been on the front line performing, serving, studying and putting into practice the simple f…
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