Beste Alonso Chehade Podcasts (2024)

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048 | Overcoming gravity and training for first marathon 7:08

2y ago7:08

7:08

Why I cancelled my gym membership, how I got into calisthenics, and running a marathon for the first time.--- Send in a voice message: https://podcasters.spotify.com/pod/show/alonsochehadenow/message

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047 | Hard work, problem solving, working joyfully 7:16

2+ y ago7:16

7:16

An audio digest of my new publication called the Joyful Worker.--- Send in a voice message: https://podcasters.spotify.com/pod/show/alonsochehadenow/message

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046 | 21 day detox challenge 13:49

2+ y ago13:49

13:49

My experience going through ChefV 21 day detox challenge, and the lessons learned along the way.--- Send in a voice message: https://podcasters.spotify.com/pod/show/alonsochehadenow/message

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045 | One meal a day 12:55

2+ y ago12:55

12:55

I cut down feeding myself to one meal a day. In this episode, I share my experience with this new practice, who convinced me to do it, and why I decided to give it a test run.--- Send in a voice message: https://podcasters.spotify.com/pod/show/alonsochehadenow/message

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044 | On being less reactive 5:01

2+ y ago5:01

5:01

A reflection on what happens when reacting to strong emotions in difficult situations—and ideas to transcend these moments to make intelligent decisions.--- Send in a voice message: https://podcasters.spotify.com/pod/show/alonsochehadenow/message

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043 | Inside the mind of a picky eater, dad life 10:20

2+ y ago10:20

10:20

No kid is the same, and most of the “kids approved” recipes are not working. So this challenge calls for some qualitative research.--- Send in a voice message: https://podcasters.spotify.com/pod/show/alonsochehadenow/message

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042 | Headstand? Me? No way! 13:06

2+ y ago13:06

13:06

Lessons learned from trying to do my first headstand (sirsasana) for 23 days and the tips I used to get there.--- Send in a voice message: https://podcasters.spotify.com/pod/show/alonsochehadenow/message

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041 | Angry at unvaxed family and friends? 6:36

2+ y ago6:36

6:36

An episode about how to deal with our anger and unvaxed family and friends like a monk.--- Send in a voice message: https://podcasters.spotify.com/pod/show/alonsochehadenow/message

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040 | Personal revolution in 40 days? 7:46

2+ y ago7:46

7:46

My experience going through Baron Baptiste’s 40 days to personal revolution program.--- Send in a voice message: https://podcasters.spotify.com/pod/show/alonsochehadenow/message

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039 | My 5-year-old first podcast 7:04

2+ y ago7:04

7:04

Family first means my daughters are my most important projects. As such, interviewing them is an honor and essential in my life. Great episode to listen to with your kid(s) and join the conversation.--- Send in a voice message: https://podcasters.spotify.com/pod/show/alonsochehadenow/message

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Relaunching podcast with new name 4:59

2+ y ago4:59

4:59

I’m back, why I changed and how I narrowed down on the new podcast name, what you can expect moving forward, and a sneak peek at upcoming episodes.--- Send in a voice message: https://podcasters.spotify.com/pod/show/alonsochehadenow/message

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038 | Jeremy Roos on solar industry and revenue generation 50:29

4y ago50:29

50:29

Jeremy Roos has been in the Solar industry since 2015, which energy experts say is expected to boom in the next 10 years, aiming to reach 20% of all U.S electricity generation by 2030. Jeremy is the Chief Revenue Officer of FreeVolt USA, a global leader in the renewable energy sector, and I invited him to learn more about the residential solar indu…

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037 | Staying productive at work (from home) during COVID-19 25:47

4y ago25:47

25:47

Many people are working from home are feeling overwhelmed as we weather the storm of this pandemic. My guest is Ellia Harris, a productivity expert, trainer, and coach. In this episode, I ask Ellia about how to stay productive while we work from home during this crisis. --- Send in a voice message: https://podcasters.spotify.com/pod/show/alonsocheh…

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036 | Creative problem solving with Éllia Harris 25:42

4+ y ago25:42

25:42

My guest is a productivity expert, trainer, and coach. Éllia Harris helps individuals and organizations increase productivity through creative problem-solving and innovation. In this episode, I ask Éllia to share how she got into the problem-solving training business, how to use her Light Bulb Thinking framework to simplify how to solve problems, h…

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035 | Overcoming addiction and self-doubt with Nick Elvery 52:51

4+ y ago52:51

52:51

My guest is a drug addict turned Peak Performance coach. His name is Nick Elvery, and to free himself from a decade of drugs and alcohol, he committed to learning about transformational, psychology, cognitive therapies, NLP, hypnotherapy, biohacking, and more. Following his personal transformation, he's helped improve the lives of his clients—inclu…

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034 | Chris Walker on going all-in on LinkedIn to grow his new agency 35:49

4+ y ago35:49

35:49

Chris Walker is a former Director of Marketing turned Marketing agency owner and LinkedIn micro-influencer. As of the recording of this podcast, he's nine months in ramping up his business, and he's a prolific LinkedIn user. His daily posts and videos get over 4k views, over 130 reactions, and over 40 comments. In this episode, I ask Chris about hi…

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033 | Jon Staenberg on becoming a VC and owning a wine business 55:53

5y ago55:53

55:53

He's one of the most experienced VCs in the Pacific Northwest with over $300M total in funds raised. Back in college, he hired a friend and me to help him with a moving job. Ten years later, I was able to spend an hour with him to learn more about his journey. His story is a case study on how to combine your skills and passions, and having a clear …

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032 | Becoming a profitable micro-influencer with Nelson Yong 58:51

5y ago58:51

58:51

Nelson Yong is a brand marketing strategist and lifestyle influencer. He has over 100k followers on Instagram and companies like Delta Airlines, Stella, Lexus, and many luxury hotels and restaurants, partner with Nelson to promote their brands. In this episode, I ask Nelson to take me behind the scenes of his social media influencer business, how h…

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031 | Five years in, meditation insights and best practices 19:56

5y ago19:56

19:56

In this episode, I share all the lessons learned from five years into my meditation practice. I talk about what led me to meditation, how I got started, the benefits I’ve experienced, and the best practices and insights I’ve learned along the way. Full show notes: http://bit.ly/btsep031 --- Send in a voice message: https://podcasters.spotify.com/po…

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030 | Digital decluttering and organization with Debbie Rosemont 28:55

5+ y ago28:55

28:55

Debbie Rosemont is a Certified Professional Organizer and Productivity Consultant and founder of Simply Placed—a professional organizing company whose clients include Microsoft, Comcast, Verizon, Wells Fargo, and Cosco. In this episode, we talk about how to take control of your digital life to become more productive and less distracted. I ask Debbi…

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029 | Being & Keeping Others Engaged at Work with Dr. Laura Hamill 53:29

5+ y ago53:29

53:29

Dr. Laura Hamill is an expert on employee engagement. She's been featured in Fast Company, Forbes, SELF, Seattle Magazine, and top HR publications. Laura is the Chief People Officer & Science Officer of the Limeade Institute. Her research team includes organizational psychologists, business insights experts, and data scientists. Laura and her team …

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028 | From A Mid-Career Crisis to $1M in Funding with Nick Martin 50:53

5+ y ago50:53

50:53

Nick Martin, is a Marketing Vet turned Entrepreneur. He is the Co-Founder of the Joe Coffee App--a mobile ordering app for independent coffee shops. Nick started Joe with his brother Brenden a couple of years ago. As with every startup, they had their fair share of ups and downs to get the company off the ground. Finally in late August of 2018, Joe…

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027 | Digital Minimalism: A Journey from Procrastination to Meditation 12:34

6y ago12:34

12:34

During my early childhood, I was diagnosed with ADHD. A condition I was able to overcome until my 20s. But after the proliferation of social media sites, mobile apps, and advanced content recommendation algorithms, my ADHD symptoms started to make a comeback. In this short solo round, I talk about my struggles with procrastination, and how digital …

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026 | Vision, Mission, Purpose, and Values with Laura Espriu 47:21

6y ago47:21

47:21

Laura Espriu, is an executive coach, consultant, and speaker who helps women find clarity and confidence by connecting with their strengths. In the past, Laura has led women’s initiatives at a coaching firm in New York called Beck Global Consulting, she’s served as a Mexican delegate on issues of Gender Equality and Education at a Youth Assembly of…

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025 | Rand Fishkin on Becoming an Influencer and Startup Founder 57:37

6y ago57:37

57:37

My guest Rand Fishkin has been called the Pope of SEO. He’s is the founder of a new startup called SparkToro, and co-founder and former CEO of Moz, a startup he grew into a $47m per year profitable marketing software company. In his new book Lost & Founder, Rand shares a painfully honest memoir of his experience as a startup founder. He talks about…

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024 | Becoming a Marketing Executive Under 30 with Jennifer Wong 50:20

6y ago50:20

50:20

Jennifer Wong is one of the recipients of Forbes 2018 30 under 30 in Marketing & Advertising Jennifer Wong. She recently became VP of Marketing at a fast growing trucking startup called Convoy, and she’s also a digital marketing adjunct professor at the University of Washington. Before Convoy, Jennifer was the VP of Marketing at TUNE, a 350-person …

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023 | Steven Clough on Launching His Own Boutique Marketing Firm 39:31

6y ago39:31

39:31

Steven Clough is a behavioral economist, author, speaker. He's the founder of AVO—a Seattle-based consulting firm—and his clients consider him the experts’ expert when it comes to Marketing. Steven is an emerging voice in behavioral economics and business, and he has published multiple research and thought leadership papers. His work focuses on bus…

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022 | Tips to Prevent Procrastination, Learn Better, & Achieve Goals 35:13

6+ y ago35:13

35:13

This episode is my first solo round. A series I’ll be experimenting with once in a while in between interviews with guests. Alongside this podcast, I run a blog. In this episode, I share a couple of ideas I've written about before on productivity and performance. You'll learn how to deal with information overload, become a better learner; and an ap…

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021 | The Why Behind ADHD, Anxiety, and Depression with Dr. Merry 50:22

6+ y ago50:22

50:22

Dr. Merry Harris is a Chiropractic Clinical Neurologist with over two decades of experience. She has a private practice in Woodinville, WA; and she’s the only active woman doctor of her kind in the state. Dr. Merry’s mission is to help others live to their fullest by helping their bodies function properly. In this episode, we talk about ADHD, anxie…

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020 | From Employee to CEO with Manny Medina 53:13

6+ y ago53:13

53:13

My guest Manny Medina is the CEO of Outreach.io, a sales automation firm that has grown from six employees to over 230 in its first three years. Born in Ecuador, Manny moved to the US for college which led him to work at two of the most prominent tech giants Amazon and Microsoft before becoming a CEO. Manny has been featured on CNBC, HuffPost, and …

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019 | Getting Ahead at Work with Margo Myers 50:58

6+ y ago50:58

50:58

My guest Margo Myers is a former award-winning TV news anchor. She has spent more than 20 years doing TV news at KOMO and KIRO TV in Seattle. Now she manages her own PR firm and is a communications expert, keynote speaker, and an executive coach. In this episode, we talk about her journey to becoming a news anchor and her transition to becoming an …

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018 | Traveling & Doing What You Love with Beth Whitman 1:02:28

6+ y ago1:02:28

1:02:28

My guest Beth Whitman is women’s travel expert and host of the Be Bold Podcast. She’s travel around the World mostly solo and has almost 30 years of traveling under her belt. Her mission is to inspire other women to pursue their travel dreams while becoming a better version of themselves. Beth’s travel blog has nearly 10,000 subscribers and she’s b…

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017 | Harnessing the Power of Yoga and Meditation with Carina Terra 1:05:38

6+ y ago1:05:38

1:05:38

My guest is one of Seattle’s favorite yoga teachers and one of my friends, Carina Terra. She has been practicing yoga since she was 13 and has studied with some of the world’s most respected yoga experts. She moved from Brazil to the U.S on her late 20’s, and owned and managed a yoga studio for ten years. Today she continues to spread her passion f…

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016 | Jorge Barón on Ditching Hollywood to Defend Immigrants' Rights 56:02

7y ago56:02

56:02

My guest Jorge Barón is a national figure in the immigration debate. He was born in Bogota, Colombia and moved to the U.S. when he was 13. As the son of a TV legend in Colombia, it seemed like Jorge's destiny was to be in the entertainment business. But instead, his career took a different path. Now he’s the leader of one of the largest immigrant r…

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015 | An Interview with Seattle TV Legend Enrique Cerna 23:31

7y ago23:31

23:31

A local media legend stops by. My guest has spent four decades as a broadcast journalist where he’s interviewed newsmakers and celebrities—from former presidents to music icons. He’s the recipient of nine Northwest Emmy Awards. In 2003 The Seattle Weekly featured him as Best TV Host and in 2006 Seattle Magazine named him one of the most influential…

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014 | Niveen Heaton: From Childhood Dream to Fashion Business 32:58

7y ago32:58

32:58

Niveen Heaton was born in Pittsburgh, Pennsylvania, but grew up in Caracas, Venezuela. A mixed background that has given her a unique perspective that she brought to fruition by building a 7-figure swimwear company called Adicora, which she started in 2009. Niveen is also the fashion creative director of Metropolitan Fashion Week, one of the fastes…

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012 | Discovering and Living Your Purpose with Justine Joslyn 42:05

7y ago42:05

42:05

Have you ever struggle with the question, “What’s my purpose?” For many of us, narrowing down on “the one thing” we’re supposed to be, is a never-ending challenge. That’s why I’m excited about my guest Justine Joslyn. She's a skilled therapist and life coach, and founder of the Self Empowerment Institute. For over 15 years—through her private pract…

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011 | Former Homeless Mark Bennett on Turning His Life Around 16:50

7y ago16:50

16:50

I had the opportunity to attend a fundraising breakfast event organized by The Washington State Opportunity Scholarship on October last year. And even though I was looking forward to the keynote speaker, Best-Selling author Angela Duckworth, the speaker that followed, former homeless turned UW scholar Mark Bennett stole the show for me. Mark’s stor…

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010 | Failing Fast to Learn and Succeed Sooner with Andy Karuza 29:59

7+ y ago29:59

29:59

Seattle serial entrepreneur shares how he built a seven-figure consulting business under 30, the highs and lows of venturing into the world of startups, and more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/alonsochehadenow/message

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009 | Stop Living Paycheck to Paycheck with Jeff Lehman 48:59

7+ y ago48:59

48:59

Award-winning author and investor Jeff Lehman shares advice on buying or renting a house, saving and investing priorities, robo-advisors, and more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/alonsochehadenow/message

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008 | The Coming End of DACA with Shannon Underwood (Special) 51:56

7+ y ago51:56

51:56

A special episode in response to Trump's pledge to cancel DACA. Award-winning immigration attorney discusses risks involved, fighting deportation, and more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/alonsochehadenow/message

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007 | Ross Reynolds on Life in Radio & Having Great Conversations 49:57

7+ y ago49:57

49:57

A conversation with award-winning radio host Ross Reynolds. We discuss the future of radio, asking great questions, how to get people to open up, and more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/alonsochehadenow/message

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006 | Luis Ortega on Overcoming Adversity and Becoming a Leader 46:36

7+ y ago46:36

46:36

An undocumented student turned social entrepreneur shares life lessons on overcoming adversity, becoming a leader, the power of possibility, and more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/alonsochehadenow/message

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005 | Importance of Grit for Sales Success with Ray Makela 22:28

7+ y ago22:28

22:28

In this interview, sales training expert Ray Makela talks about sales grit, top characteristics of gritty salespeople—and how to hire for them! --- Send in a voice message: https://podcasters.spotify.com/pod/show/alonsochehadenow/message

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004 | Real Estate Career & Professional Networking with Lloyd Ball 1:09:44

8y ago1:09:44

1:09:44

Lloyd Ball is one of Seattle's top networkers. In this interview, we talk about networking, throwing $40k+ events for free, his morning habits, and more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/alonsochehadenow/message

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003 | Keegan Hall on Launching His Art Career While Giving Back 1:16:51

8y ago1:16:51

1:16:51

Keegan Hall is fast becoming a well-known artist. In this episode, we explore through his story, how passion is not something you "follow" but "cultivate" instead. --- Send in a voice message: https://podcasters.spotify.com/pod/show/alonsochehadenow/message

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002 | Learning How to Learn with Ilana Guttmann 42:27

8y ago42:27

42:27

Learning and development expert Ilana Guttmann discusses how adults learn best, turning knowledge into new skills and behaviors, and measuring learning effectiveness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/alonsochehadenow/message

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001 | Public Speaking & Storytelling with Omar Rivas 39:37

8y ago39:37

39:37

In this episode of Beyond the Surface, I talk with keynote speaker and coach Omar Rivas to learn about the art of storytelling and how to develop this essential tool to becoming a powerful communicator. --- Send in a voice message: https://podcasters.spotify.com/pod/show/alonsochehadenow/message

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Alonso Chehade Now (Trailer) 0:21

8y ago0:21

0:21

--- Send in a voice message: https://podcasters.spotify.com/pod/show/alonsochehadenow/message

Podcasts, die es wert sind, gehört zu werden

Alonso Chehade Podcasts

Podcasts, die es wert sind, gehört zu werden

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