Designed to share yoga teaching related topics in the areas of technique as well as personal and professional development. Think of it like having a cup of tea and a chat with a colleague yoga teacher!
…
continue reading
The podcast for yoga teachers centered around important conversations for yoga teachers to discuss, reflect, and implement. From class planning to business strategy, these conversations help yoga teachers build the business that will help keep them teaching long-term and with a sustainable income.
…
continue reading
1
Uncomfortable Conversations Podcast The Untold Stories of the 3HO Kundalini Yoga Community
GuruNischan Khalsa
New podcastListen to heartfelt and heart wrenching stories of real people from the early days of the 3HO Kundalini Yoga Community, those born into it, and those converted or influenced by the ”Teachings” in the last 50 years of ”light-washing” the truth. These are the stories you haven’t heard. The untold truths and abuses that have infused into the consciousness of the Healthy, Happy and Holy Community of KundaliniYoga globally. weblog
…
continue reading
1
Meet Tracy Goodwin (EP.299)
1:10:17
1:10:17
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
1:10:17
On today’s show, hear my conversation with voice coach, Tracy Goodwin. I’m familiar with Tracy because of her work with one of my business mentors and as soon as I heard her speak, I knew I wanted to have her on the show. Her work with people to help them find their true voice is so applicable to yoga teaching. For over 30 years, Tracy Goodwin has …
…
continue reading
1
Ep 25: Yoga, Social Media, Comparison & Competition
19:18
19:18
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
19:18
Do you use social media for work - to share your classes or any other offerings? Have you ever felt like social media blurred the lines between your personal and professional boundaries? Sharing glimpses of your personal life can foster connection and relate-ability with your audience, but it can also lead to a loss of privacy and a sense of consta…
…
continue reading
1
Eps 67: 3HO Kundalini Yoga Cult(ure) Update w/ GuruNischan - May 2024
45:54
45:54
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
45:54
This episode is a short update on topics relating to the 3HO/Kundalini Yoga community including the traumatic finale of the 3HO/Kundalini Yoga Independent Healing and Reparations Program (IHRP), recently filed lawsuits by former 2nd Gen staff members, SSSC Board election chaos, upcoming documentaries to look out for + more. Referenced in this episo…
…
continue reading
1
Meet Amber Hagberg Part Two (EP.298)
1:00:55
1:00:55
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
1:00:55
In today’s show, you’ll meet Amber Hagberg, Yoga Teacher, Podcast Host and Entrepreneur. It’s Amber’s second time on the show; the first time she was on the show was in July of 2021- link to that episode is here: https://barebonesyoga.podbean.com/e/139/ In today’s conversation, she shares the many things she’s been up to over the past three years, …
…
continue reading
1
Meet Elizabeth Huntsman (EP.297)
1:28:18
1:28:18
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
1:28:18
Meet my dear friend and long time yoga teacher, Elizabeth Huntsman. Elizabeth is an E-RYT 500 hour and the owner of Cape Ann Power Yoga. She teaches classes, trainings and workshops and joins me on the show today. We cover a wide range of topics that touch on getting started, cueing, finding your authentic way of teaching and some of the obstacles …
…
continue reading
1
Ep 24: Yoga Teaching & Enforcing Boundaries
22:39
22:39
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
22:39
In relationships, boundaries are the rules we set for ourselves about what's okay & what's not okay, and how we're treated & how we treat others. Boundaries, help us feel safe and respected. When we have clear boundaries and stick to them, It makes our relationships stronger because we know where we stand and what to expect. When your boundaries ar…
…
continue reading
1
Meet Dr. Trish Corley (EP.296)
1:22:27
1:22:27
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
1:22:27
On today’s episode, hear my interview with Dr. Trish Corley. She is a US licensed Physical Therapist and an internationally recognized Yoga & Anatomy Teacher. Her mission is to improve health through the practices of yoga. She currently lives in Lisbon, Portugal and works with students and yoga teachers remotely as well as teaching in person. Since…
…
continue reading
1
Ep 23: Yoga, Social Media, Body Positivity & Aesthetics
35:35
35:35
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
35:35
In recent years, the intersection of yoga, social media, and body positivity has emerged. As a dynamic and transformative space within the digital landscape. Yoga being an ancient practice rooted in mindfulness self-awareness and self-acceptance offers a holistic approach to physical, mental, and emotional wellbeing. However, in this age of social …
…
continue reading
1
Meet Amanda Foley (EP.295)
1:10:20
1:10:20
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
1:10:20
Amanda Joy Foley is a Communications Strategy & Messaging Consultant who has merged 20+ years of PR expertise with the wisdom of Human Design & The Gene Keys. Amanda works with entrepreneurs who want to do things differently and connect back into the heart-based 'why' behind their work. Unlocking our personal messaging and energetic PR strategy all…
…
continue reading
1
Ep 22: Yoga, Social Media, and Cultural Appropriation
20:52
20:52
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
20:52
Social media has become an influential platform for yoga teachers. Shaping not only how you share your practice, but also how you perceive yourself within the yoga community. One significant impact is the pressure to conform to certain aesthetic standards and trends prevalent on platforms like Instagram and TikTok. Cultural appropriation in the rea…
…
continue reading
1
Meet Nicolette Richer (EP.294)
1:07:46
1:07:46
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
1:07:46
In today’s episode, you’re going to meet Nicolette Richer. Dr. Nicolette Richer, DScoSci, is a yoga instructor, Lululemon ambassador, founder and CEO of The Green Moustache Organic Cafés, Richer Health, Richer at Work, Sea to Sky Thrivers Society, a Chronic Disease Reversal Specialist, serial entrepreneur, author, professional speaker, endurance at…
…
continue reading
1
Ep 21: Teaching Yoga and How It Affects Family Dynamics
39:56
39:56
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
39:56
When my daughter, Olivia, was born, I was an elementary school teacher and I decided to put my career on pause and stay at home with her. We spent at least 2 years of her life together all the time… and we both loved it! I decided to go back to work but in a different capacity as an Educational Consultant (where I could decide how much or how littl…
…
continue reading
1
Meet Elizabeth Ralph (EP.293)
1:18:36
1:18:36
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
1:18:36
I’m thrilled to introduce you on this episode to Elizabeth Ralph. Elizabeth, The Spiritual Investor, is a high-level wealth strategist with 20+ years of industry experience as a former financial executive and energy trader. Elizabeth marries accessible investing education with the nuances of energy and intuition to create confident, aligned investo…
…
continue reading
1
Ep 20: Somatic Yoga Principles - How To Incorporate Them In Your Yoga Classes
23:29
23:29
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
23:29
Somatic yoga is a mindful and reflective practice that emphasizes internal sensations, movement exploration, and self-awareness. Rooted in the principles of somatics, a field that explores the lived experience of the body, Somatic yoga teaches and encourages practitioners to become more attuned to their bodily sensations, movement patterns, and emo…
…
continue reading
1
Meet Joanna Sapir (EP.292)
1:05:54
1:05:54
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
1:05:54
On today’s episode, meet Joanna Sapir. Joanna Sapir is a business strategist for holistic practitioners, particularly those that integrate multiple modalities. Joanna's special ability is in helping practitioners set up repeatable systems and processes in their businesses to serve their clients more powerfully, enroll committed long-term clients, a…
…
continue reading
1
Ep 19: Your Personal Practice - Where Did it Go & How to Get it Back
15:27
15:27
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
15:27
Let's just go back in time for a little bit. Remember when you were practicing all the time, just loving being a student? And then you started teaching, adding classes to your schedule, and taking more continuing education. Did your personal practice kind of fall by the wayside? This episode explores strategies and tips for reigniting that spark an…
…
continue reading
1
Being An Empowered Yoga Teacher (EP.291)
34:52
34:52
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
34:52
In today’s episode, I share 8 ways to help you feel more empowered when you teach.Von Karen Fabian
…
continue reading
1
Ep 18: Passive Income - What Is It & Why You want It
28:59
28:59
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
28:59
Let's unpack passive income offerings. First, it really does take active effort and ongoing maintenance. So I don't really resonate or agree with the part of the definition, which states that earnings are generated with minimal active effort or ongoing maintenance. But the second part of the definition is this: You can create income while you sleep…
…
continue reading
1
Meet Jennifer Ragazzo (EP.290)
1:15:30
1:15:30
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
1:15:30
In today’s episode, meet Jennifer Ragazzo. Jennifer is a Functional Wellness Coach with certifications and training in Integrative Nutrition, Applied Functional Medicine, and Naturopathy, with a passion for guiding women through midlife transitions. Specializing in holistic wellness, Jennifer empowers her clients in her Vibrant Rise Functional Well…
…
continue reading
1
Ep 17: Overcoming Imposter Syndrome - The Key to Unlocking your True Potential
34:11
34:11
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
34:11
One of the reasons why I love producing this podcast for you is that we get to explore topics that will empower you to overcome obstacles. And unlock your full potential. In today's episode, we'll delve into the phenomenon of imposter syndrome and its impact on achieving your goals. It can be a formidable barrier to realizing your dreams. And as yo…
…
continue reading
1
How To Share Cues Confidently (EP.289)
34:52
34:52
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
34:52
Find out how you can fix your cueing problems and feel more confident when you teach. In today’s episode, I share a short term fix that’ll help you share clearer cues right away. I then share a really powerful step you can take (if you’re ready) so you can feel confident AND understand the anatomy behind the cues you’re sharing.…
…
continue reading
1
Ep 16: Online Yoga - Accessible Learning, Scalability, and Diversifying your Content
45:39
45:39
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
45:39
Online courses and offerings are all the rage these days. I mean, they are the best way to reach tons of new people. Although it may seem overwhelming and a lot of work you can easily get started. Creating an online course can be a valuable tool for you for several reasons, including expanding your reach, accessible learning, and cultivating a more…
…
continue reading
1
How To Build A Flexible Mindset (EP.288)
34:42
34:42
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
34:42
Do you think the way you are right now is set in stone and this is the way you’ll be for the rest of your life? This might mean that if you’re shy or you get nervous when you teach your yoga classes, you might think that’s just the way you are and there’s no changing it. This is called a fixed mindset and it’s one of the things that can trip up a y…
…
continue reading
1
Ep 15: Branding - Mastering your Yoga Teaching Identity
34:14
34:14
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
34:14
Branding separates you from other teachers, in a good way and clearly explains the type of yoga teacher you are. It also offers students a peek into your teaching methodology. So let's talk about branding and how important it is to differentiate yourself in the sea of yoga teachers that are teaching today. Realizing the differences between yourself…
…
continue reading
1
Applying Anatomy to Your Teaching (EP.287)
49:46
49:46
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
49:46
Discover the difference between learning anatomy and applying it to you teaching and why it matters.Von Karen Fabian
…
continue reading
1
Ep 14: The Power of Newsletters - Elevating Your Yoga Teaching Business
29:57
29:57
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
29:57
I remember when I first started sending newsletters out. Initially, my strategy for sending them was to connect with students and keep them updated on my teaching schedule and any additional offerings I had available, whether that was workshops, special classes, retreats, etc. This was great because I didn't have to rely on seeing students in perso…
…
continue reading
Did you ever take a yoga class and the teacher just had iT all together? You loved the class, you admired how she taught, she seemed so confident, knowledgable and inspiring? This is someone who has the IT Factor.. that amazing blend of confidence, skill and authenticity that inspires others and builds connection. YOU have this too! It’s just that …
…
continue reading
1
Meet Lisa Rankin (EP.285)
1:13:38
1:13:38
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
1:13:38
Today’s episode is an opportunity to meet Lisa Marie Rankin, author, teacher and Ayurvedic wellness coach. Lisa’s book, The Goddess Solution, helps you discover a more powerful and fulfilling life by learning from ancient goddess wisdom and applying it to yoga teaching and every day life. Lisa’s work as a teacher and coach is unique and empowering …
…
continue reading
1
Ep 13: Emails - How Building A List Can Catapult Your Business
32:39
32:39
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
32:39
Let’s talk about the value of having an email list, bc if you don’t do anything else, you MUST cultivate and build your email list. One of the most important pieces of the puzzle in your business. I don’t want to assume where you are in the process of having or building an email list so let’s begin with the basics… An email list is a collection of …
…
continue reading
1
Your Success Framework (EP.284)
31:25
31:25
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
31:25
If you’re ready to fully step into your role as an amazing teacher, listen for your framework for how to get there!Von Karen Fabian
…
continue reading
1
Ep 12: Why you need a website
35:03
35:03
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
35:03
Whether you teach full-time, part-time, in-studio, or just on occasion a website can help you in a whole host of ways. So if you're thinking, "Who am I to have a website?" or "I don't need a website, I just teach in-person at studios" then listen up because you absolutely DO need a website and it won't cost you a ton of money. In this episode, I'll…
…
continue reading
1
Ways to Boost Your Confidence (EP.283)
40:49
40:49
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
40:49
Want to feel more confident when you teach? Check out the things that have worked for me and see what works for you!Von Karen Fabian
…
continue reading
1
Ep 11: Are you being strategic?
34:59
34:59
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
34:59
Today we're continuing on with more business advice. I want to talk with you about the importance of being strategic about your career. Initially I was taking continuing education for reasons other than really being strategic about them. But it was when I got clear on what and who I love teaching that it became clear to me what paths would benefit …
…
continue reading
1
All About Fascia (EP.282)
43:38
43:38
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
43:38
This week’s episode covers the topic of fascia. You’ll learn how it’s structured and how to use concepts about fascia in your classes. Listen also for a weekly Mindset Minute where I share a strategy designed to improve your mindset and you’ll also hear about some success stories from teachers in my program.…
…
continue reading
1
Ep 10: Turn your continuing education into offerings
25:46
25:46
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
25:46
I know you're a teacher who understands the value in continuing your education. Whether it's to continue learning, stay current and relevant. Maybe it's to keep your teaching and sequencing fresh or just to go all in. On a particular subject. For example, you've invested in continuing education on topics like anatomy sequencing. Different modalitie…
…
continue reading
1
How To Be An Expert (EP.281)
51:37
51:37
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
51:37
Based on real conversations I have with yoga teachers, today’s episode will give you a blueprint to how to teach and feel like an expert. You might think of it as “I want to feel more confident,” or “I wish I knew what I was doing.” However it comes up for you, today’s episode will give you the exact step by step. DM me your questions on Instagram …
…
continue reading
1
Ep 9 Why you should diversify your teaching
20:43
20:43
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
20:43
Welcome back to another episode of the Essential Conversations for Yoga Teachers podcast. I'm super excited to talk about diversifying your offerings in this episode. If you're wondering the why behind this topic. No worries. That's what we're here to talk about today. If teaching yoga is a long-term goal for you. What I'm going to share with you t…
…
continue reading
1
Belief Busting and Anatomy Lesson (EP.280)
30:43
30:43
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
30:43
Join me for a quick anatomy lesson on hip and shoulder anatomy, designed to show you how easy it is to get to the point where you learn anatomy and know it so well, you cam just have easy conversations about it. i also include a mindset re-set around beliefs you may have as a yoga teacher that, once you’re willing to break free of them, will allow …
…
continue reading
1
Ep 8: Teaching through heartbreak
12:56
12:56
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
12:56
Yoga students look to you to be the light. The teacher who commands the room. The one person in the yoga room for students to lean on. The one that yogis come to when their lives seem out of order, right? Have you ever had a student cry in class? Have they told you that they just needed to release because life is a lot right now. In some form or an…
…
continue reading
1
Anatomy Themes (EP.279)
43:44
43:44
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
43:44
Discover some of my fundamental anatomy themes to add to your classes and build your confidence. These are covered in my book Structure and Spirit which you can get on my website, www.barebonesyoga.comVon Karen Fabian
…
continue reading
1
Ep 7: How to know if you’re getting in your own way Pt 3
23:51
23:51
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
23:51
This is an example of a fixed mindset. I always ask teachers to take what resonates and leave the rest, but be open to coming back to the information at a later date and see if it resonates then. I would never force a teacher to learn something new because oftentimes when we are presented with new information, We resisted. Or get defensive. Because…
…
continue reading
1
Check Your Anatomy Knowledge (EP.278)
31:27
31:27
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
31:27
I had a number of teachers recently wonder out loud to me, “ I think I know anatomy but I’m not sure.” This is a pretty important question to ask yourself, given that you’re teaching movement! In today’s episode, I share with you a few questions that will give you an idea of IF you understand anatomy and if not, what you can do to fix it.…
…
continue reading
1
Ep 6: How to design your yoga teaching career Pt 2
15:27
15:27
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
15:27
I'm going to talk to you a little bit about how to craft your teaching career. In this episode, we will use an example, start at the big-picture goal and work backwards. By the way, I love starting at big-picture goals! This episode follows my roadmap to uncover what you want to teach, where you want to teach, how you want to teach, and discover th…
…
continue reading
1
Growth Tips for Yoga Teachers (EP.277)
37:44
37:44
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
37:44
This episode will give you so much that you can use to improve your mindset, learn new strategies and most importantly, help you feel more empowered. I also share a number of incredible invitations for you to join my free group for teachers, my free self care seminar and a children’s yoga training. As always DM me on Instagram @barebonesyoga with q…
…
continue reading
1
Ep 5: What does the yoga teaching career typically look like? Pt 1
24:04
24:04
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
24:04
Welcome to part one of a three part series on what the yoga teaching career typically looks like. How to create the career you want. And how to identify if you're getting in your own way. Stay tuned to the end of this episode, where I'll give you four questions to ask yourself. And when you do, you'll get a lot clearer on your path as a yoga teache…
…
continue reading
1
Your 2024 Yoga Teaching Vision (EP.276)
33:50
33:50
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
33:50
Take out your journal and get ready for a fun vision exercise which will help you get clear on how you want to show up as a yoga teacher this year AND how to make it happen.Von Karen Fabian
…
continue reading
1
Ep 4: How to Find Your Passion
16:12
16:12
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
16:12
“I really don’t enjoy what I’m doing every day. I feel like I’m on a hamster wheel and am just going along with the program. Who’s program? I don’t know. I don’t even know if it’s mine. I feel like it just… is. And I want to change that. I want to be teaching what I LOVE and I know everything I’m doing is making me feel excited.” This is an exact q…
…
continue reading
1
Teaching Tips for the New Year (EP.275)
45:55
45:55
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
45:55
Today’s episode covers a lot of ground and includes mindset as well as teaching tips.Von Karen Fabian
…
continue reading
One thing I bet most of us were not very clear about before we started yoga teacher training is that making it a financially lucrative career can be challenging. But we go ahead anyway, likely because of the way yoga has touched our lives, the way it's healed our traumas, or the way the practice makes us feel. In this episode, let's remember some o…
…
continue reading
1
Ep 3: The emotional process of YTT
14:43
14:43
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
14:43
“I had no idea it was going to be like this” “This is overwhelming and I just don’t know if I can do this” “Everybody else seems to be going through it with ease & I am over here struggling” I said these exact words to myself when I started my Yoga Teacher Training and I’ve been having conversations with teachers who are in training right now… and …
…
continue reading