Hosts Jay Privman and Mike Willman bring you all the thoroughbred racing news and handicapping information for Southern California racing each weekend morning
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Drs Chris and Xand van Tulleken investigate the science of exercise and the dangers of inactivity. Is modern exercise a wellness cult? Or is it a vital cure for a world that's struggling with ill health and stuck on the sofa? Most of us might like to get a bit fitter, but how easy is it to actually start exercising and give up sedentary habits? In this series Drs Chris and Xand van Tulleken examine exercise and how best to do it. How much should we be doing? How does it help our bodies? And ...
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Join us on "Keep It Thorough," a weekly podcast where hosts Cedric Luvell and Eric Evans take listeners through in-depth KITs that help you master the details behind business, health, money, and self-development. Each week, they deliver informative conversations aimed at inspiring action and building culture. "Keep It Thorough" is a must-listen for tips, strategies, and ideas to help achieve your goals, with insightful discussions, interviews with industry leaders, and practical concepts. Tu ...
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Jon Jacob talks to artists, writers, and audience members about classical music.
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A show about entrepreneurship, product design, and the ups and downs of running a small indie business. Hosted by Dan Provost, Tom Gerhardt, and Myke Hurley.
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Regular podcast featuring all things thoroughbred. The racing industry, off the track, and the people involved.
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The Village Church is built on the foundation of valuing people, celebrating life together, and learning principles that will enable us to face life’s challenges. Our vision is to be a community of faith that is dedicated to knowing Jesus Christ, serving others in His name and making Him known throughout our home community. Our church exists beyond the walls of just Sunday morning. We’re glad to be investing in Thorold and surrounding communities! We want to make a good city great!
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Entrepreneur and Real Estate team leader John Wentworth and his guests discuss, debate, and laugh through topics propelling you to be the best version of yourself, and to DOMINATE EVERY DAY.
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This is a solo podcast hosted by WuZilla where he talks about gaming,music, and life. As well as providing a few tips on how to have a positive outlook on life. Support this podcast: https://podcasters.spotify.com/pod/show/wuzilla/support
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Two boys from the Foundling Hospital are given the same name, with disastrous consequences in adulthood. Two associates, wishing to right the wrong, are commissioned to find a missing heir. Their quest takes them from fungous wine cellars in the City of London to the sunshine of the Mediterranean — across the Alps in winter. Danger and treachery would prevail were it not for the courage of the heroine and the faithful company servant. The story contains crafted descriptions, well-drawn and d ...
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1
How to be a thoroughly stylish woman
Annette Welsford |Founder of the only online Style University
Being a stylish, charismatic woman involves a lot more than donning the latest fashion fad. In fact, this is something you probably shouldn’t do. Annette Welsford from Brisbane has spent months exhaustively researching and interviewing leading image consultants, stylists, etiquette experts and personal development coaches from all over the world and has put together the 9 essential steps for being thoroughly stylish. She shares the tips and secrets revealed by the international style team in ...
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1
Thoroughbred Los Angeles 4/21/2024
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Thoroughbred Los Angeles Radio Program with host Mike Willman. Santa Anita Park, Keeneland, Gulfstream Park, Aqueduct, Oaklawn Park and Golden Gate Coverage. Thoroughbred Racing News, Previews and Selections, broadcast from Southern CaliforniaVon Thoroughbred Los Angeles
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Thoroughbred Los Angeles 4/20/2024
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Thoroughbred Los Angeles Radio Program with hosts Jon Lindo and Bob Ike. Santa Anita Park, Keeneland, Aqueduct, Oaklawn Park and Golden Gate Coverage. Thoroughbred Racing News, Previews and Selections, broadcast from Southern CaliforniaVon Thoroughbred Los Angeles
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S3 E115 - Future Proofing Your Finances Against Inflation
44:03
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In this week's episode of Keep It Thorough, we dive into inflation's silent but relentless force and its profound impact on your financial health. During this discussion, we unravel the strategies to safeguard your finances, from compounding interest to diversification. Listen in and hear the inspiring truths that can enable you to thrive through a…
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Thoroughbred Los Angeles 4/14/2024
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Thoroughbred Los Angeles Radio Program with host Mike Willman. Keeneland, Gulfstream Park, Aqueduct, Oaklawn Park and Golden Gate Coverage. Thoroughbred Racing News, Previews and Selections, broadcast from Southern CaliforniaVon Thoroughbred Los Angeles
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Thoroughbred Los Angeles 4/13/2024
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Thoroughbred Los Angeles Radio Program with hosts Jon Lindo and Bob Ike. Keeneland, Aqueduct, Oaklawn Park and Golden Gate Coverage. Thoroughbred Racing News, Previews and Selections, broadcast from Southern CaliforniaVon Thoroughbred Los Angeles
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177: Ben Levy from Classics Explained
31:49
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How can recontextualising classical music help build a new audience for the genre? Classics Explained YouTube producer Ben Levy explores the opportunities he's discovered using animation to tell the story of some of classics most-loved works, and some of the pushback he's received doing so.
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S3 E114 - Positive Thinking and the Impacts on Health
33:22
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In this week’s episode of Keep It Thorough, we delve into "The Power of Positive Thinking on Your Health," exploring how your mindset can be your most powerful weapon in the quest for wellness. From scientific insights to inspiring real-life recoveries, we uncover the profound impact positivity can have on your physical health. Learn actionable str…
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Thoroughbred Los Angeles 4/7/2024
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Thoroughbred Los Angeles Radio Program with host Mike Willman. Derby Prep Recaps, Santa Anita Park, Gulfstream Park, Aqueduct, Oaklawn Park and Golden Gate Coverage. Thoroughbred Racing News, Previews and Selections, broadcast from Southern CaliforniaVon Thoroughbred Los Angeles
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Thoroughbred Los Angeles 4/6/2024
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Thoroughbred Los Angeles Radio Program with host Bob Ike. Santa Anita Park - Santa Anita Derby Day, Keeneland - Blue Grass Stakes Day and Aqueduct - Wood Memorial Coverage. Thoroughbred Racing News, Previews and Selections, broadcast from Southern CaliforniaVon Thoroughbred Los Angeles
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S3 E113 - Doing Good Business: Reasons Why Principles Matter
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29:05
In this week's episode of Keep It Thorough, we delve into the core principles of "Doing Good Business." During our discussion, we explore the critical role of integrity, honesty, and ethical practices in building a successful business that stands the test of time. Through the compelling story of Patagonia, we highlight how adherence to core princip…
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Thoroughbred Los Angeles 3/30/2024
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Thoroughbred Los Angeles Radio Program with hosts Jon Lindo and Bob Ike. Gulfstream Park - Florida Derby Day, Aqueduct - Wood Memorial and Oaklawn Park - Arkansas Derby Day Coverage. Thoroughbred Racing News, Previews and Selections, broadcast from Southern CaliforniaVon Thoroughbred Los Angeles
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S3 E112 - Yes, You Belong: Key Insights for Overcoming Imposter Syndrome
38:19
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38:19
In this week's episode of Keep It Thorough, we delve deep into the shadows of imposter syndrome, a phenomenon that silently battles against our sense of belonging and achievement. Through engaging narratives and insights, we unveil the roots of this psychological pattern, where competent individuals doubt their successes, attributing them to luck r…
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S3. Ep 8 - Activity Revolution
28:24
28:24
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28:24
Drs Chris and Xand Van Tulleken investigate the science of exercise and the dangers of inactivity. Is modern exercise a wellness cult? Or is it a vital cure for a world that’s struggling with ill health and stuck on the sofa? Most of us might like to get a bit fitter, but how easy is it to actually start exercising and give up sedentary habits? In …
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1
Thoroughbred Los Angeles 3/24/2024
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Thoroughbred Los Angeles Radio Program with host Mike Willman. Santa Anita Park, Gulfstream Park, Aqueduct, Oaklawn Park and Golden Gate Coverage. Thoroughbred Racing News, Previews and Selections, broadcast from Southern CaliforniaVon Thoroughbred Los Angeles
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176: Cellist Tim Posner
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This episode spotlights a new release from cellist Tim Posner. Recorded weeks ago, this episode has I'm sorry to say been subject to all manner of technical challenges. Publication has been delayed as a result. But all good things come to those who wait. And this is GOOD. Tim Posner's debut album includes music by Bloch, Bruch and Dohnanyi is a cas…
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Thoroughbred Los Angeles 3/23/2024
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Thoroughbred Los Angeles Radio Program with hosts Jon Lindo and Jay Privman. Fair Grounds - Louisiana Derby Day, Santa Anita Park, Gulfstream Park, Aqueduct and Oaklawn Park Coverage. Thoroughbred Racing News, Previews and Selections, broadcast from Southern CaliforniaVon Thoroughbred Los Angeles
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110: Mid-life Crisis Hobby
39:18
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39:18
Myke, Tom, and Dan chat about Mark Two, Mark Two (nobody calls it that) and then discuss Dan’s new hobby. Links and Show Notes: Support Thoroughly Considered with a Relay FM Membership Mark Two – Studio Neat Details on the Mark Two Changes Mark Three – Studio Neat Dan's Guitar – ThreadsVon Dan Provost, Tom Gerhardt, and Myke Hurley
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S3 E111 - Accelerating Your Career for More Earning Potential
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32:26
In this week's episode of Keep It Thorough, we delve into the strategic maneuvers for accelerating your career and unlocking greater earning potential. Calculated moves and a clear vision of the future serve as a base for building toward a fulfilling career. From skill development and performance excellence to the power of visibility and personal b…
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S3. Ep 7 - Have Fun, Feel Good
28:29
28:29
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28:29
Drs Chris and Xand Van Tulleken investigate the science of exercise and the dangers of inactivity. Is modern exercise a wellness cult? Or is it a vital cure for a world that’s struggling with ill health and stuck on the sofa? Most of us might like to get a bit fitter, but how easy is it to actually start exercising and give up sedentary habits? In …
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1
Thoroughbred Los Angeles 3/17/2024
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Thoroughbred Los Angeles Radio Program with host Mike Willman. Santa Anita Park, Gulfstream Park, Aqueduct, Oaklawn Park and Golden Gate Coverage. Thoroughbred Racing News, Previews and Selections, broadcast from Southern CaliforniaVon Thoroughbred Los Angeles
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175: Monteverdi Choir's Israel in Egypt
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Hailstones, frogs and sexy trills. Monteverdi Choir's director Peter Whelan joins Amy Wood and Nick Pritchard to introduce the detail and the colour in Handel's oratorio Israel in Egypt.
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Thoroughbred Los Angeles 3/16/2024
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Thoroughbred Los Angeles Radio Program with hosts Jon Lindo and Jay Privman. Santa Anita Park, Gulfstream Park, Aqueduct and Oaklawn Park Coverage. Thoroughbred Racing News, Previews and Selections, broadcast from Southern CaliforniaVon Thoroughbred Los Angeles
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S3 E110 - Mind Games: Mental Strategies for Peak Performance
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In this week's episode of Keep It Thorough, we examine the mind games of achieving peak performance. Top performers are known to train and employ mental strategies that enable them to reach the pinnacle of success. From seeing goals achieved to harnessing the power of visualization and mindfulness, the performance elite knows what it takes to manif…
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S3. Ep 6 - Overcoming Barriers
28:04
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28:04
Drs Chris and Xand Van Tulleken investigate the science of exercise and the dangers of inactivity. Is modern exercise a wellness cult? Or is it a vital cure for a world that’s struggling with ill health and stuck on the sofa? Most of us might like to get a bit fitter, but how easy is it to actually start exercising and give up sedentary habits? In …
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1
174: On Conducting and Learning to Conduct
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LPO Principal Concductor Edward Gardner, and LPO Conducting Fellows Charlotte Politi and Luis Castillo-Briceño reflecting on their roles as conductors and the process of developing their conducting presence.
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Thoroughbred Los Angeles 3/10/2024
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Thoroughbred Los Angeles Radio Program with host Mike Willman. Santa Anita Park, Gulfstream Park, Aqueduct, Oaklawn Park and Golden Gate Coverage. Thoroughbred Racing News, Previews and Selections, broadcast from Southern CaliforniaVon Thoroughbred Los Angeles
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Thoroughbred Los Angeles 3/9/2024
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Thoroughbred Los Angeles Radio Program with hosts Jon Lindo and Bob Ike. Santa Anita Park, Tampa Bay Downs, Gulfstream Park, Aqueduct and Oaklawn Park Coverage. Thoroughbred Racing News, Previews and Selections, broadcast from Southern CaliforniaVon Thoroughbred Los Angeles
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1
109: The Last Detail with CW&T
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Today’s guests are Che-Wei Wang and Taylor Levy, the duo behind CW&T, makers of beautifully designed and artful objects. Their objects are the Manfrotto Super Clamp, and the Casio F-91W wristwatch. Guest Starring: Che-Wei Wang and Taylor Levy Links and Show Notes: On The Last Detail, Tom and Dan invite a guest on to chat about an object that is mea…
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S3 E109 - Leading from the Front: Winning Strategies to Inspire Teams
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38:08
In this week's episode of Keep It Thorough, discuss the winning strategies of executive leadership and team building. Having a clear vision and effective communication skills make an exceptional leader. Our conversation covers the successful methods great leaders use that enable them to create high-performing teams and valuable ways to help you unl…
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Drs Chris and Xand Van Tulleken investigate the science of exercise and the dangers of inactivity. Is modern exercise a wellness cult? Or is it a vital cure for a world that’s struggling with ill health and stuck on the sofa? Most of us might like to get a bit fitter, but how easy is it to actually start exercising and give up sedentary habits? In …
…
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1
Thoroughbred Los Angeles 3/3/2024
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Thoroughbred Los Angeles Radio Program with host Mike Willman. Santa Anita Park - Big 'Cap Day, Gulfstream Park, Aqueduct, Oaklawn Park and Golden Gate Coverage. Thoroughbred Racing News, Previews and Selections, broadcast from Southern CaliforniaVon Thoroughbred Los Angeles
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Thoroughbred Los Angeles 3/2/2024
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Thoroughbred Los Angeles Radio Program with hosts Jon Lindo and Bob Ike. Gulfstream Park - Fountain of Youth Stakes Day, Aqueduct, Oaklawn Park and Golden Gate Coverage. Thoroughbred Racing News, Previews and Selections, broadcast from Southern CaliforniaVon Thoroughbred Los Angeles
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S3 E108 - Act Now, Thrive Later: Moving Toward Your Future Self
29:35
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29:35
In this week's episode of Keep It Thorough, we delve into the power of proactive action and its tangible impact on our futures. To experience fulfillment within the future we desire, it's necessary to focus on present behaviors. This inspiring conversation will be the blueprint toward achievement, as we discussed cultivating a disciplined mindset, …
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S3. Ep 4 - Too Late to Change?
28:25
28:25
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28:25
Drs Chris and Xand Van Tulleken investigate the science of exercise and the dangers of inactivity. Is modern exercise a wellness cult? Or is it a vital cure for a world that’s struggling with ill health and stuck on the sofa? Most of us might like to get a bit fitter, but how easy is it to actually start exercising and give up sedentary habits? In …
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1
Thoroughbred Los Angeles 2/25/2024
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Thoroughbred Los Angeles Radio Program with host Mike Willman. Santa Anita Park, Gulfstream Park, Aqueduct, Oaklawn Park and Golden Gate Coverage. Thoroughbred Racing News, Previews and Selections, broadcast from Southern CaliforniaVon Thoroughbred Los Angeles
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Thoroughbred Los Angeles 2/24/2024
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Thoroughbred Los Angeles Radio Program with hosts Jon Lindo and Bob Ike. Oaklawn Park - Rebel Stakes, Santa Anita Park, Gulfstream Park, Aqueduct and Golden Gate Coverage. Thoroughbred Racing News, Previews and Selections, broadcast from Southern CaliforniaVon Thoroughbred Los Angeles
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Myke, Tom, and Dan chat about the struggle to come up with a name for “Keepbook,” moving warehouses, and Apple Vision Pro. Links and Show Notes: Support Thoroughly Considered with a Relay FM Membership Keepbook – Studio Neat Nice Commerce Apple Vision Pro SoraVon Dan Provost, Tom Gerhardt, and Myke Hurley
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S3 E107 - For the Fam: Tips for Building and Transferring Wealth
30:19
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30:19
In this week's episode of Keep It Thorough, we explore the fascinating world of family wealth, outlining the strategies for effectively building and transferring financial resources. The crucial role of financial direction and expectations demands attention and action. Whether it's empowerment through financial literacy, proactive wealth management…
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S3. Ep 3 - Ultra Processed Exercise
28:52
28:52
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28:52
Drs Chris and Xand Van Tulleken investigate the science of exercise and the dangers of inactivity. Is modern exercise a wellness cult? Or is it a vital cure for a world that’s struggling with ill health and stuck on the sofa? Most of us might like to get a bit fitter, but how easy is it to actually start exercising and give up sedentary habits? In …
…
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1
Thoroughbred Los Angeles 2/18/2024
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Thoroughbred Los Angeles Radio Program with host Mike Willman. Santa Anita Park, Gulfstream Park, Aqueduct, Oaklawn Park and Golden Gate Coverage. Thoroughbred Racing News, Previews and Selections, broadcast from Southern CaliforniaVon Thoroughbred Los Angeles
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Thoroughbred Los Angeles 2/17/2024
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Thoroughbred Los Angeles Radio Program with hosts Jon Lindo and Bob Ike. Fair Grounds - Risen Star Stakes, Santa Anita Park, Gulfstream Park, Aqueduct, Oaklawn and Golden Gate Coverage. Thoroughbred Racing News, Previews and Selections, broadcast from Southern CaliforniaVon Thoroughbred Los Angeles
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S3 E106 - Health and Hustle: Tips for Finding Wellness and Work-Life Balance
32:28
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32:28
In this week's episode of Keep It Thorough, we discuss the need to emphasize maintaining health while hustling with work and career ambitions. During this conversation, we tackle the realities of work-life balance, the risks of leaning too far in either direction, and the potential consequences of not maintaining balance. This episode details the i…
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S3. Ep 2 - The Scale of the Crisis
28:50
28:50
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28:50
Drs Chris and Xand Van Tulleken investigate the science of exercise and the dangers of inactivity. Is modern exercise a wellness cult? Or is it a vital cure for a world that’s struggling with ill health and stuck on the sofa? Most of us might like to get a bit fitter, but how easy is it to actually start exercising and give up sedentary habits? In …
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1
Thoroughbred Los Angeles 2/11/2024
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Thoroughbred Los Angeles Radio Program with host Mike Willman. Santa Anita Park, Gulfstream Park, Aqueduct, Oaklawn Park and Golden Gate Coverage. Thoroughbred Racing News, Previews and Selections, broadcast from Southern CaliforniaVon Thoroughbred Los Angeles
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Thoroughbred Los Angeles 2/10/2024
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Thoroughbred Los Angeles Radio Program with hosts Jon Lindo and Bob Ike. Santa Anita Park, Gulfstream Park, Tampa Bay Downs, Aqueduct, Oaklawn and Golden Gate Coverage. Thoroughbred Racing News, Previews and Selections, broadcast from Southern CaliforniaVon Thoroughbred Los Angeles
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S3 E105 - Experience is Your Service: Useful Tips for Creating Memorable Moments
31:02
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In this week’s episode of Keep It Thorough, we delve into the rewarding impact of creating unforgettable customer experiences. Moments that wow customers can produce a ripple effect, leaving a long-lasting impression. The powerful imprint within these moments of service benefits your business in ways that are undeniable. Listen in as we highlight w…
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