A Super Life is one that is lived with mindful consideration of what one consumes and what one releases into the world. Whether in terms of food, emotion or environment, my mission is to help individuals take responsibility for both their inflow and outflow so that they can be their best selves; living healthy, happy and Super Lives. Working with groups, individuals and through my website, which contains resources including product reviews, recipe lists, videos, and much more. I look forward ...
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Episode 01: What's the Deal with Kundalini Yoga?
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33:21
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This is the first episode on the Super Food Super Life Podcast. We begin our series with one of the most inspiring women in my life, Guru Jagat. She is a yoga instructor, co-founder of RA MA Yoga Institute in Venice, CA, Producer of RA MA Records and of RA-MA TV to name a few projects. She has revolutionized what it means to be an entrepreneur in t…
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