In a world that loves to talk, do, achieve, promote, preach, sell....what does it mean to connect, be, and listen. A podcast about #humanconnection #mentalhealth #socialhealth #empathy #belonging and #loneliness. And always thinking about justice and inclusion in all things. Join us. And share far and wide. Or start your own chapter of Sidewalk Talk in your community. www.sidewalk-talk.org
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What does empathy have to do with design thinking and pipe cleaner hats?
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What does empathy have to do with design thinking and pipe cleaner hats? Lee is a design thinker, an engineer, and a community builder. She founded a community innovation lab, Design Dream Lab, where anyone with a giving heart can make an impact and dream of a better future. Lee loves building and fostering creativity through everyday experiences a…
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Exploring Male Sexuality, Consent, and Tender Heartedness with Dr. Eric Fitzmedrud
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In this enlightening episode of The Sidewalk Talk podcast, your host Traci Ruble engages in a thought-provoking conversation with Dr. Eric Fitzmedrud, a prominent couple's therapist specializing in male sexuality. Their discussion delves into the complex world of male sexuality, consent, and the significance of emotional intelligence within relatio…
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Reinventing Masculinity Will Allow Men to Live Longer Happier Lives | Ed Frauenheim
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Reinventing Masculinity Will Allow Men to Live Longer Happier Lives | Ed Frauenheim Ed Frauenheim is a consultant and co-author of four books, including A Great Place to Work For All and Reinventing Masculinity: The Liberating Power of Compassion and Connection. Ed and Traci share how old-school masculinity has harmed both of their lives. Ed gives …
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How to Break our Addiction To Othering with Dawn Menken
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Dawn Menken, PhD. has been working in the field of psychology and facilitator development for over 35 years. She is an internationally respected educator, therapist, leadership coach, and conflict resolution specialist. She co-founded the Process Work Institute, a not-for-profit graduate school dedicated to the training of facilitators, where she c…
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Normalize Loving Conflict Everywhere with Rosa Zubizaretta
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Rosa supports leaders and groups around the world to work creatively with divergent perspectives. Her mission is developing our collective capacity to transform friction into useful energy and greater insight. Author of From Conflict to Creative Collaboration, a manual on Dynamic Facilitation. She also just finished her Ph.D. so soon we should say …
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Being A Sacredly Powerful Human with Julio Maria Muhorro
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Julio Maria Muhorro is a power coach, facilitator, and speaker. He uses his 10 years of experience in management, training, and research to enable entrepreneurs, leaders, and organizations to tap into their power so that they can engage with their stakeholders from a place of deep purpose, sharpen their offerings to deliver innovative services and …
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What this crisis manager learned from indigenous wisdom | Thomas Lahnthaler
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Thomas Lanthaler drops into hot spots of crisis all over the world and helps people make decisions to get through the chaos as peacefully as possible. He is an experienced international crisis leader, experiential facilitator, and speaker with nearly two decades of experience across 30 countries. Thomas is the Founder and CEO of The Crisis Compass.…
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Going to Work is an Important Source of Happiness Despite Its Bad Press with Dr. Tracy Brower
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Dr. Tracy Brower is a PhD sociologist and vice president of workplace insights for Steelcase. She is the author of The Secrets to Happiness at Work and Bring Work to Life, as well as a contributor to Forbes.com and Fast Company. Traci and Tracy sort through information on workplace happiness and how the workplace meets important needs in our lives …
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Body-shame, Hunger and Redemption: Beyond Sexism and Diet Culture with David Bedrick
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David Bedrick is a psychological activist - an ally to the unheard and marginalized voices inside individuals and the culture at large. Join Traci as she discusses body image, body-shame and diet culture with David, which is also the subject of David’s book: You can’t judge a Body by its Cover: 17 Women’s Stories of Hunger, Body Shame, and Redempti…
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Seeking Wonder with Andrea Scher
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Andrea Scher is a writer, artist and life coach whose work is driven by her belief in the transformative power of wonder for creativity and wellbeing. For nearly two decades, through her award-winning blog Superhero Journal, her international workshops, her Creative Superheroes podcast, and bestselling e-courses, she has thrilled others with their …
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Why I don’t want to die anymore with Johnny Crowder
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Johnny Crowder is a suicide and abuse survivor. You've probably seen him. He's tatted up, and he's been a TEDx speaker. Johnny’s a billboard charting rock musician and a certified Recovery peer specialist. But what he's most known for is as the founder and CEO of Cope Notes, which is an online mental health platform that provides daily support to p…
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High Conflict (and how we get out) with Amanda Ripley
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Amanda Ripley is a New York Times bestselling author, an investigative journalist, and the co-founder of Good Conflict, LLC. She writes for the Atlantic, the Washington Post, and Politico, and she spent a decade writing about human behavior for Time magazine in New York, Washington, and Paris. Listen in as Amanda and Traci explore what High Conflic…
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Rule Makers and Rule Breakers with Michele Gelfand
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Michele Gelfand is a Professor at Stanford University, and an expert on negotiation and cross-cultural psychology. Her book Rule Makers, Rule Breakers explores how tight and loose cultures wire our world, and in doing so offers unique insights on how we might bridge today’s cultural divides. Michele and Traci chat about the impact of culture on eve…
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Sensitive Striving with Melody Wilding
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Melody Wilding is an executive coach for Sensitive Strivers - smart, sensitive high-achievers who are tired of getting in their own way. Melody is a Sensitive Striver herself, a licensed social worker, professor of Human Behavior and a contributor to Harvard Business Review, Forbes, and Business Insider. She’s also the author of Trust Yourself, des…
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Black Feminism and Sensuous Knowledge with Minna Salami
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Hailed as a “blistering new literary voice”, Minna Salami is a Nigerian-Finnish and Swedish writer and social critic, and the founder of the multiple award-winning blog, MsAfropolitan, which connects feminism with critical reflections on contemporary culture from an Africa-centred perspective. Traci talks with Minna following the publication of her…
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Being seen, just as you are with Natalie Koussa
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In this episode of the Sidewalk Talk podcast, Traci is in conversation with Natalie Koussa, a trauma-sensitive visibility coach and podcast guesting strategist who supports high-integrity entrepreneurs to bring their work into the world in a bigger way. Traci and Natalie explore how Leadership Designs (a trauma-aware way of understanding how you mo…
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The 3 Flows of Compassion with Dr. Stan Steindl
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Dr. Stan Steindl brings a fresh take to compassion in this week’s Sidewalk Talk conversation. Stan’s a clinical psychologist with over 20 years experience as a therapist, trainer and researcher, and he’s also an adjunct associate professor at the School of Psychology at the University of Queensland, Australia. Last year, Stan published his first bo…
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Living and breathing the archetypal realm with Kristina Dryza
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Traci and Kristina share a deep and rich conversation, in which Traci asks the kind of big questions Kristina thrives on. Questions like… what is the psyche, and what is the soul? what's the point of Greek mythology and how can it be meaningful? You’ll leave this episode with a renewed sense of wonder, and a deeper understanding of how archetypes c…
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Getting weird and vulnerable with Aziph Mustapha | Aziph Mustapha
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Aziph Mustapha is a weirdo. As the head of culture transformation and employee engagement at Malaysian telecommunications giant, Celcom, Aziph has built a career on disrupting social norms. But being weird isn’t just good business, for Aziph it’s the only authentic way to live. On this episode of The Sidewalk Talk podcast, Traci gets to talk with—a…
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Anna Katharina Schaffner on the timeless truths of self-improvement | Anna Katharina Schaffner
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Restless in the often too structured world of academia, Anna Katharina Schaffner carved her own path as a professor, researcher, writer, coach, and modern thinker. In her forthcoming book, The Art of Self-Improvement: Ten Timeless Truths, Anna sets out to shift the way we think about self-help and how to better ourselves by taking cues from our anc…
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Street Wisdom’s David Pearl on finding magic in the everyday | David Pearl
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David Pearl is a true Renaissance man. A self-title “experience engineer,” David has done it all—from writing books and starting a nonprofit to advocating for social change and even working as an opera star. Our current reality may seem anything but magical, that’s far from the truth in David’s eyes. On this episode of The Sidewalk Talk podcast, Tr…
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Dr. Tania Israel on making perspective-taking sexy | Dr. Tania Israel
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Author and professor Dr. Tania Israel wants to make perspective-taking sexy again. Her book, Beyond Your Bubble, is all about reaching beyond our differences to find where even the most vehemently opposed, politically and otherwise, can find common ground. On this episode of The Sidewalk Talk podcast, Traci talks with Tania about why conversations …
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Antoinette Weibel on trust in the workplace | Antoinette Weibel
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Antoinette Weibel thinks trust rocks! As a researcher and professor at the University of St. Gallen in Switzerland, Antoinette has devoted much of her life to the study of trust, specifically in the workplace. Traci cold-called Antoinette, and what resulted is a multifaceted and fascinating conversation on trust, vulnerability, and why trust has er…
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Joe Koehane on the power—and magic—of strangers
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Joe Keohane has been meeting strangers for decades. As an accomplished journalist and editor, Joe has made a career out of listening to people he doesn’t know and engaging with their stories. But as the world reemerges from the COVID-19 pandemic, loneliness is on the rise, and strangers feel more strange than maybe ever before. Is there still somet…
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Squish Talks’ Stuart Chittenden on the power of conversation | Stuart Chittenden
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Stuart Chittenden is a highly interesting character. A lawyer by trade, he moved to Omaha, Nebraska from England after marrying his wife and grew fascinated by the inherent power of conversation. That fascination led him to start Squish Talks—the organization he has leveraged to unlock human potential in all areas of society simply through conversa…
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Dr. Fernando Castrillon on psychoanalysis, capitalism, and loneliness | Dr. Fernando Castrillon
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Psychoanalysis has long been thought of as outdated, misogynistic, and even racist—a type of therapy for the rich and privileged. In fact, Dr. Fernando Castrillon thought as much himself when he first encountered psychoanalysis, but has since changed his mind, and is working to change the minds of others through his work and words on the subject. O…
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Teaching, connection, and transforming pain in kids with Michael McKnight | Michael McKnight
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Michael McKnight is an educator at heart. Although he no longer teaches in the New Jersey classroom where he got his start and now has a handful of accolades and additional titles to his name, Michael is still as passionate now as he was four decades ago about connecting with students in ways that empower them to learn, not just stuff their heads w…
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Dr. Kristin Moody on how empathy can change the world | Dr. Kristin Moody
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Dr. Kristin Moody started out her career as a teacher passionate about deeply connecting with her students. That connection, and her subsequent interest in the study of empathy, propelled Kristin into a career in just that—launching Empathy at Work and spending her time studying the science behind empathy and how we connect to one another. On this …
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The Art of Hosting’s Toke Paludan Moeller on learning and spiritual practice | Toke Paludan Moeller
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Toke Paludan Moeller was born a few years after World War II into a lineage of learners. His Danish ancestors include a cadre of individuals who spent their lives doing things from resisting the Nazis to being educated in the folk schools that came after their native country’s bankruptcy. Toke has made a name for himself within his family, starting…
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Dr. Niobe Way on solving the crisis of connection | Dr. Niobe Way
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For the last century or so, we’ve been told that we—humans—are the problem, not the society in which we live. What if the opposite was actually true? Dr. Niobe Way thinks so, and she’s ready to tell you why. On this episode of The Sidewalk Talk podcast, Traci sits down for a conversation with NYU professor and founder of the Project for the Advance…
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Dr. Dwight Turner on otherness, race, and the benefits of psychotherapy | Dr. Dwight Turner
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Dr. Dwight Turner has been studying and teaching on the concepts of otherness, race, and justice in psychotherapy long before they were trending topics in culture. He recently put out his first book on just that topic, in the hopes that readers will walk away with a better understanding of their own privilege and tendencies to otherize in culture t…
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Meredith Bell shares her 30+ years of knowledge on connecting more effectively | Meredith Bell
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Meredith Bell has been helping individuals and teams communicate and connect more effectively for over 30 years. Since she began her career, a lot has changed in the ways we communicate (thanks, smartphones!), but a lot of the fundamentals—like building trust, how to encourage someone well, and practicing neutrality and curiosity—have remained the …
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Nicola Lipscombe on bringing belonging and heart-centered connection into the workplace | Nicola Lipscombe
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At some point in our lives, we’ve probably all felt like we didn’t belong. For Nicola Lipscombe, that sense of not belonging came to a head while she was working in academia and doctors discovered a cancerous tumor in her chest. Nicola knew it was time for a change, and thus began the second half of her career where belonging and heart-centeredness…
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Artist Daren Todd talks art, love, and accountability | Daren Todd
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For many, art is a language all its own. This has never been more true for Daren Todd, a Portland-based musician turned painter who discovered painting during quarantine when he lost his bartending job. On this episode of The Sidewalk Talk podcast, Traci sits down with Daren to hear his story of gaining a following for his painting through Reddit, …
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Dr. Kelsey Crowe on empathy and listening well | Dr. Kelsey Crowe
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Listening well isn’t an easy skill for most of us. We like to talk, and in a culture that values productivity and solutions above all else, simply listening can often feel like we’re not being useful. Dr. Kelsey Crowe, author of There is No Good Card for This, thinks differently. An empathy coach and founder of the nonprofit, Help Each Other Out, K…
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Thomas C Knox shows us how to connect again | Thomas C Knox
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Thomas C Knox is a connector like no other. The founder of multiple organizations all focused on fostering relationships and space for vulnerability between people, this guy is the real deal. On this episode of The Sidewalk Talk podcast, Traci sits down with Thomas, her good friend and part of the Sidewalk Talk team, to discuss how to stay connecte…
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Open Bubble’s George de la Ville Bauge on combatting loneliness | George de la Ville Bauge
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Loneliness is something that has probably plagued all of us at different points in our lives, but it’s a feeling that has been more prevalent this past year than any before with a global pandemic that sent us all into our homes. But what if that feeling of loneliness could be combatted safely, from our homes, and through the help of strangers? Ente…
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Sorry I Haven’t Texted You Back author Alicia Cook tells us the stories we need to hear | Alicia Cook
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Drug addiction and the loneliness and mental health struggles that often precede it are highly talked about issues facing our country right now, but that wasn’t always the case. Back in 2006, when author Alicia Cook’s cousin, Jess, died of an overdose, death from drug addiction was often swept under the rug. While it’s become much more of a frontli…
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Frank Carbajal on building the Latino future | Frank Carbajal
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The Latino community is one that has felt the devastating effects of COVID-19 firsthand. As essential workers and part of a people group that values family and work ethic above all else, the pandemic has wracked this already marginalized minority. But author and founder of EsTiempo: “It’s Time,” Frank Carbajal, is here to tell us that the Latino fu…
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Kern Beare on how to have difficult conversations | Kern Beare
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Difficult conversations are something that we’ve had to have a lot of over the past four years. But just when it feels like you can’t even listen to someone who believes differently than you anymore, in walks someone like Kern Beare to help you realize maybe we aren’t so divided after all. On this episode of The Sidewalk Talk podcast, Traci talks w…
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Lambers Fisher teaches us how to empathize and heal our political divides | Lambers Fisher
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Our world is more diverse than ever before, which is a good thing, but we’re also growing increasingly more divided within that diversity of thought, background, belief, and life experience. How do we become bridge-builders in a world that touts our differences as reasons to hate the other? Therapist and speaker, Lambers Fisher, has a few ideas. On…
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Sara Huang gives us permission to encounter our inner diversity | Sara Huang
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At times it might seem like our society is more divided than ever before, and while that might be the case, there are still people out there like Bureau Twist’s Sara Huang whose sole aim is to unite where we are divided and make peace where there is conflict. On this episode of Sidewalk Talk, Traci chats with her good friend and colleague, Sara, on…
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A conversation on spiritual practice in today’s world | Philip Goldberg
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When many of us hear the phrase “spiritual practice” we automatically think of monks hiding away from the world, an ashram in India, or spending our whole lives in silent meditation and mindfulness. Renowned author and speaker Philip Goldberg is here to tell us that though spiritual practice can be, and is, all of those things, it’s also a habit we…
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The duality of narcissism and how to elevate trust in our relationships | Dr. Keith Campbell
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Over the last few years, narcissism, specifically narcissism in our leadership, has become top of mind for many Americans. As trust in our institutions has waned, narcissism has skyrocketed. On this episode of The Sidewalk Talk podcast, Traci sits down with Dr. Keith Campbell, a scientist and author who specializes in none other than the study of n…
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On mothering, nature, and being on the same team | Jill Doneen Clifton
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Being a mother is one of the hardest and most sacred callings women will ever experience. It’s an undertaking made all the more difficult by the mixed-messages and unhelpful advice parents the world over seem to be inundated with in today’s culture of “mommy wars,” parenting blogs, and the pressure to raise Instagrammable kids. Scientist-turned-wri…
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When Wisdom Meets Innocence | Brad Montague
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Take a moment to ponder. Do you see as I say there’s sweetness in subtleties and matchless beauty in authenticity? And if you think you’re nothing, know this- the world needs you to dazzle and all that you’ve got accumulates to incredible magic! Listen in as Traci interviews Author, Illustrator and Creator Brad Montague, who’s also the man behind t…
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Connection and belonging: a necessary and insightful conversation | Jane Cunningham
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Connection and belonging are two very human things that are continuing to slip away in our modern Western culture of increased screen time and decreased face-to-face interaction. Self-proclaimed “soul worker” Jane Cunningham is doing her part to reverse that trend. In this episode of Sidewalk Talk, Traci sits down with Cunningham for a conversation…
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A conversation on mental health in the church | Rev. Barbara F. Meyers
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Mental health isn’t a subject that’s addressed among church congregations all that often. But if it was up to Reverend Barbara F. Meyers, that silence wouldn’t be the norm. A Sidewalk Talk volunteer and author of the book Held: Showing up for Each Other’s Mental Health, Rev. Meyers’ goal with everyone she meets—from the sidewalk to the sanctuary—is…
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Integrating compassion into everyday lives | Lori Gottlieb
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Who is the person you talk to the most everyday? Do you treat that individual with the love and compassion that they deserve? Your responses might change if you realize for the better that that special individual is no-one but you! Today, Lori Gottlieb joins us to talk, connect and make understand the infiltrating power of therapy and tells us why …
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Incredible Ways To Spread Empathy with Daily Haloha | Amy Giddon
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Imagine a space where you could anonymously, without judgment or a sense of popularity, could connect with, refresh and uplift yourself and fellow others in a more humane way. You could be your unique self and still never feel alone, for you knew we all mattered alike. That is what Amy Giddon had started with. Amy is the CEO and Co-founder of Daily…
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