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Wellness Sherpa

Jenn Payeur

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Monatlich
 
Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.
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Join The Military Sherpa, Mark Tilsher, on a leadership journey unlike any other. With years of military experience and top-notch leadership tools, Mark delivers practical and innovative strategies to help you lead your team to new heights. Discover how to cultivate a high-performing culture with episodes focused on personal growth, team building, and leadership development. From the battlefield to the boardroom, Mark's unique perspective will help you unlock the full potential of your team ...
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Do you dream of someday getting to perform at Carnegie Hall, or wonder what it takes to be a professional musician? The Cello Sherpa Podcast is for anyone who enjoys the tales and scales in the life of a classical musician, or for the young classical musician who dreams big! We explore all aspects of the climb to the summit from student to the professional stage! Joel Dallow, the Cello Sherpa, interviews experts in the field covering a wide range of topics surrounding this challenging career ...
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What's on YOUR podcast playlist? Welcome to The Sherpa Chalet, where I'll help you find podcasts and grow your podcast playlist by interviewing podcasters, artists, and interesting people, recommending podcasts, and telling bad jokes! I'm your Podcast Sherpa! Connect with me at jimthepodcastsherpa@gmail.com or follow the show @sherpalution on Facebook, Instagram, Bluesky, and Tik-Tok! Listen, subscribe, review, spread the word, and make this your 6th favorite podcast! (Keeping the pressure o ...
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Base Camp is a series of discussions with the Sherpas and some of our friends to explore our purpose of creating flow state in the world, one workplace at a time. We will share tools based on the latest research in behavioural economics, neuroscience and psychology to help leaders thrive in complexity, and embrace uncertainty to come out stronger on the other side.
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Elevate Up: Leadership Lessons from The Sherpa

Dee Daniels Media Podcast Network

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Coach Steve Seay is a Leadership Coach and Trainer. If you’re ready to get clear about your vision while exploring the gaps you need to fill in order to create the lasting impact that you desire to contribute to the world - you’re in the right place! Together, we will learn how to elevate up our lives while facing daily challenges, obstacles and stressors. In fact, we talk about how we become better as a result of leaning into the” battlefield” of running a business, raising a family or crea ...
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Welcome to the Youth Ministry Sherpas Coast to Coast Podcast, featuring Brock Morgan, Shannon Dunn, and Steve Anderson. We call ourselves "Sherpas" because we have over 80 years combined experience leading ministries. It's "Coast to Coast" because we serve on opposite ends of the country (Steve in Maryland; Shannon and Brock in California). We love students, we love youth ministry, and we love encouraging youth workers! Vulnerable, winsome, insightful -- think of it like another road trip in ...
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It's your life, and you only get one shot at it. The mountain of life includes slippery footing, tottering boulders, and thinning air. You’re strong and capable but are you fully equipped to successfully summit with your one shot to conquer this mountain? You don’t need clichés, pity, or the modern leadership industry’s empty go-rah cheerleader banter. You need the fellowship of men who also soberly recognize the value of like-minded fellowship. They see the wisdom of Solomon who observed th ...
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Street Sherpa

Street Sherpa

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Discover Canmore with the free walking tour from Street Sherpa, and have fun in one of the most charming towns of the Canadian Rockies, 20km east of Banff. Download the map at www.streetsherpa.ca
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*Rebranded and expanded for 2020: Weekly Podcast where service business expert Barbara Gini, guides service professionals & small business owners, to reach their highest personal and professional potential. New Episodes every Monday! *Have a question you would like us to answer? Use the link below to send us a personal Voice Message! *(Formerly the "Eclectic Domestics Podcast/Time to Thrive Radio)
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Spirit Sherpa

Kelle Sparta

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Shamans and Angels and Spirit Guides...oh my! For those awakening to the existence of the metaphysical, the multi-dimensional world can get pretty confusing pretty quickly. Kelle Sparta, The Spirit Doctor, understands that. Sit in with Kelle as she shares her years of experience as a shaman, healer, psychic, channel, medium, empath, spiritual coach, and so much more. You will learn and laugh through her unique perspective on this spiritual and magical world. Want to know what happens after y ...
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Destiny Sherpa Station

Destiny Sherpa Station

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Sherpa station is a Destiny Community podcast brought to you by a group of gamers focused on teaching endgame content to the masses. We will be talking about Destiny News and upcoming events along with tips for Crucible and raid content. This is a biweekly podcast produced by members of the DestinySherpa and Crucible Sherpa reddit communities.
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A weekly hour long fantasy football show co-hosted by Jana and The Sherpa. Listen every Wednesday at 8:00 pm Eastern. Every week we cover the NFL's important injuries, transactions, and well as how they will impact your fantasy teams. We love to hear from listeners with their opinions, questions, and whatever else is on your mind! Follow us all week at FantasyFootballSherpa.com and on twitter at @4thNinchesShow
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Sherpas

El Gato y La Caja

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Sherpas es un podcast de conversaciones sobre un mundo en transición. Las profecías, cuando se cumplen, se llaman predicciones. Y las de esta época se están cumpliendo todas: el poder se volcó al transhumanismo, el mundo se volvió multipolar, la biotecnología llegó pateando la puerta. ¿Estábamos en un codo de la historia? Ya lo doblamos. Medicina, recursos naturales, ciudades… todo a nuestro alrededor sigue cambiando en una espiral vertiginosa. Para entender estos territorios, hay que camina ...
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A Sherpa's Guide to Innovation

Jay Gerhart & Ben Tingey

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Are you looking to better understand and apply innovation theories, methods, and tools? Do you need to think about your business or industry in a different way? Join the Sherpas as they conduct spirited conversations and tell compelling stories to guide you along your innovation expedition. Get your gear ready! Business Model Innovation, Human-centered Design and Strategic Partnerships @SherpaPod @HealthPodNet Music Credit: Aurus Audio
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Sherpa News - Notizie dal Mondo

Sherpa News Notizie dal Mondo

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Il giro del mondo in 7 giorni - Analisi e approfondimenti sulle principali notizie di politica, economia e costume, dai cinque continenti. 🦉 IG: https://www.instagram.com/sherpapodcast FB: https://www.facebook.com/sherpapodcast
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After exploring the world and embracing adventure often in my teens and twenties, I realized the shift to motherhood and a professional career was threatening the amount of adventure that showed up in my life. I responded by reframing the destination to a journey. In designing a life of adventure we nurtured the creation of new experiences, challenged the status quo, and tested our risk tolerance. 10 years and 3 children later, these intentional family adventures were far greater than any de ...
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Dental Sherpas

Matt Kennedy and Dr. Cedric Lewis

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“The only difference between you and me is that I’ve failed a lot more.” Dr. Cedric Lewis. Having the option of getting out of the dental chair is a journey. It’s a lot like climbing a mountain. There’s danger around every corner but the payoff of reaching the summit is life changing. There’s no reason you have to do it alone. Multi-Location Practice owner Dr. Ced Lewis and Dental Wealth Coach Matt Kennedy, The Dental Sherpas, want to help you reach the Summit … this place where working in t ...
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Meditation: Napitation or Necessary Practice? If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/ In this episode, Kelle Sparta, a transformational shaman and spiritual coach, and Joshua Radewan, a spiritual coach specializing in the paranormal, explore the complexities and benefits of meditati…
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Strong private organizations thrive when members actively engage and contribute beyond attendance. This episode explores practical strategies to motivate members, align roles with their strengths, and foster a culture of meaningful involvement. Shift from passive participation to impactful action and watch your organization flourish. Conversation S…
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I grew up watching professional wrestling with Sherpa Big Brother. So, how cool was it to talk to these two guys? Much thanks to Texas and Nikita for their time. Here are some of the links that were mentioned in the interview: Texas "Truck" Cheney: https://www.texascheney.com/ https://www.imdb.com/name/nm5927903/ Nikita Breznikov: https://www.imdb.…
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The Cello Sherpa Podcast Host, Joel Dallow, interviews Blaise Dejardin, principal cellist of the Boston Symphony Orchestra. They talk about what he has been up to over the past 3 years, joining the faculty of his alma mater, the New England Conservatory, his teaching philosophy, filling three openings in the cello section, and much more. For more i…
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Check out Jodi Cohen’s book: Essential Oils to Boost the Brain and Heal the Body: 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health #JenniferPayeur #WellnessSherpa #NatureProvides Episode Timestamps [00:00] - Intro [04:12] - The Story Behind Vibrant Blue Oils [07:50] - Understanding Vagus Nerve Stimulat…
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The Next Stage Episode 26 Show Notes Wednesday, February 5, 2025. In this episode, Rob Stout talks about the four critical pillars of a strong life. For more information about today’s show or to book personal time with host Rob Stout, visit www.Sherpa5280.com, or email TheNextStage@Sherpa5280.com. About Sherpa5280 Personal Coaching for Men Imagine …
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In this concluding episode of the Elevate Up podcast, host and leadership coach Steve Seay announces the merging of his podcast with the Leadership Rising podcast to create a new show, with friend and colleague Jim Urban, called 'The Sherpa and the Shrink'. Steve defines a Sherpa as a guide helping others through complex situations and transitions …
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Understanding Spiritual Signs: Communicating with Spirit Guides and Navigating Spiritual Awakening If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/ In this episode, Marissa and Kelly Sparta engage in an in-depth discussion about recognizing and interpreting signs from spirit guides. They exp…
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So, I've heard that true crime's a little popular these days, so what better than inviting 2 authors of a true story that will amaze you? Brothers Brian and Cameron bring an interesting approach and chemistry to their debut book that will leave you thirsty for more! Thanks for coming on the show, guys! Here are the links for purchasing A Murder on …
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According to a recent cover story in The Atlantic entitled “The Anti-Social Century” (by Derek Thompson), we are living in a time when many of us would rather stay home and organize life around our online bubble than hang out with friends or neighbors. Does this ring true, even after covid? Does this contribute to the rise in teen anxiety? Is this …
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Navigating Energy Work and Personal Transformation with Kelle Sparta If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/ In this episode, transformational shaman and spiritual coach Kelle Sparta conducts a spiritual evolution energy review, known as Ascend Friday, for Andrea. They explore a wid…
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Effective leadership within private organizations on military bases demands more than authority—it requires influence, vision, and credibility. In this episode, we explore how leading volunteers differs from leading in the workplace, especially when faced with one-year cycles and peer-dominated environments. You’ll learn how to cast a compelling vi…
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I forgot to mention that David is the brother-in-law of my Publicist Supreme, Steven Joiner, who, as always, goes wayyyy above and beyond to find your Sherpa amazing guests. Thanks again, Big Guy! (Don't worry, you'll meet him later this season.) David was really something else, moving in his life from Marine sniper to someone who STILL aids and su…
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(Doh! The original release didn't include the episode of "Twenty Thousand Hertz" advertised. It's now here for your listening pleasure :-) ) It's been such a treat for me to get to chat with podcasters whom I admire (along with their work). I get to add to the collection, another fave, in "Twenty Thousand Hertz", and chat with host Dallas Taylor, t…
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We’ve all seen the news. Wildfires have brought devastation to many communities along the Pacific Coast. Shannon’s church in Malibu has been spared (so far), but she and her family were right on the edge of the evacuation zone. Their bags have been packed for weeks. These fires have brought real trauma to her family, church, school, and community. …
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In this episode, Kelle Sparta and Joshua Radewan discuss the transformative "Adventures in Energetics" retreat held in Panama, exploring the unique experiences, challenges, and lasting impact on the participants. Key Points: 1. The retreat offered an intimate, customized experience that fostered deep connections and ongoing communication among atte…
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Many leaders succeed in defining a vision and building buy-in, but execution is where most initiatives falter. In this episode, we explore the art of turning vision into reality by breaking it into actionable steps, fostering accountability, and keeping teams aligned. Packed with practical strategies and real-world examples, this episode will help …
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This episode? Absolutely a Top 10 fave for the Sherpa. Like with his buddy Bruce Villanch, I had to keep my mic far away from me to limit my laughing! Have a listen and laugh, too! ______________________________________________________________________ At long last, I get to release this episode! Not that anything was holding me back, I just got a b…
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The Cello Sherpa Podcast Host, Joel Dallow, interviews cellist Paul Watkins. Paul is currently the Professor of Cello at the Yale School of Music. He shares his journey going back to landing Principal Cellist of the BBC Symphony Orchestra at the age of 20, his work as a member of the Nash Ensemble, joining the legendary Emerson String quartet, and …
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In this episode of the Elevate Up podcast, host Steve Seay welcomes back licensed therapist and leadership coach Jim Urban for an engaging conversation about leadership, personal growth, and the importance of relationships. --- The duo reflects on New Year's resolutions versus being resolute, designing the year with intention, and the concept of be…
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I admit, I'm the worst at hide and seek. This is why I can't seem to find podcasters to interview! So, since I've been listening to a bunch of shows, I figured I'd use a mini-episode to tell you about them. Also, a correction: I KNOW it's the BTK Killer, not the BTL. I must have been overly focused on my BLT while recording this! Here's the link fo…
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Let’s face it – youth ministry is hard. It can be fraught with frustrations, doomed by discouragement, and crushed by conflict. We’ve all felt like quitting. We’ve all felt like the grass has to be greener at the church lawn down the street. The most recent data from the Youth Worker Compensation Survey shows that the average youth pastor stays at …
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Momentum is easy to lose but critical to sustain. In the final episode of this series, we explore practical strategies to keep your team aligned, motivated, and moving forward long after the initial excitement of change fades. Using proven tools like the CORE Process and the 100X Indicator, you’ll learn how to maintain focus, adapt as needed, and e…
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In this episode, Kelle Sparta and Katherine Loranger discuss the concept of "spiritual eviction" - a term introduced to Katherine by her mentor, Mary Morrissey. Key Points: 1. The hosts explain that spiritual eviction occurs when the universe tries to get your attention through whispers, then louder messages, and eventually drastic measures if you …
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This was one of the fun ones....also the ONLY interview where I imitate Mary Tyler Moore (And sadly, I'm not joking!!!) _______________________________________________________________________ Robbie wanted to surprise his co-hosts on his show by appearing on mine. If he ever wants to surprise me ,think of something that starts with a "P" and rhymes…
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(If you caught the earlier episode on its re-release, you heard all my bloopers. Whoops, wrong audio file! The interview is a bit scratchy, but otherwise, it came out okay. )Sorry, Rebels, Looks like the podcasters are hiding from me, so it's a throwback to a 2020 interview, which I think you will enjoy (again). Apologies for the kind of grainy sou…
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Join us for Part 2 of our exploration into the internal battles we face in navigating VUCA environments. We delve deeper into the four aspects of self-awareness: reflection, mindfulness, meta-awareness, and rumination, focusing on how to combat the negative impacts of ruminative thinking. Learn practical strategies to manage rumination, including: …
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The crew is back together for a new episode about that old nemesis of youth pastors everywhere: Travel Sports! Shannon is just entering the Sports Parent Phase. Steve is a few years removed from it. Brock is smack in the middle of a softball apocalypse. Travel sports (and other high demand activities in our kid-centric world) are not going anywhere…
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In this episode, Kelle Sparta and Katherine Loranger dive deep into the topic of competition versus collaboration in the spiritual business world. Key Points: 1. The importance of authenticity and dropping the mask of perfection to connect with the right clients. 2. The benefits of collaboration over competition, including amplified vibration and r…
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Struggling to get your team on the same page? Alignment is the secret ingredient for building momentum and achieving success, but it requires trust, strategy, and intentionality. In this episode of The Military Sherpa Leadership Podcast, we dive into the art of building buy-in and creating alignment within your team. From navigating challenging per…
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Part 3 of my 2020 trilogy of former child actors. And don't forget that 2025 will mark the 50th anniversary of "Jaws"!!! ______________________________________________________________________ Thanks so much to Jeff Vorhees for coming on the show and discussing his experience of working on "Jaws", and the longstanding celebrity status that he has wi…
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The Cello Sherpa Podcast Host, Joel Dallow, interviews cellist Richard Aaron. Richard joined the faculty of the San Francisco Conservatory in the fall of 2024. He shares his incredible journey from landing an orchestra position at the age of 18, to becoming one of the most sought after teachers of our generation! Having been on faculty at the Unive…
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In this episode of the Elevate Up podcast, host Steve Seay, a leadership coach known as 'the Sherpa,' explores the concept of the 2nd Mountain, inspired by David Brooks' book. Steve delves into three principles: Resume Virtues vs. Eulogy Virtues, Building Your Life Resume, and Living Life in Reverse. He emphasizes the importance of focusing on mean…
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Well, if you were counting, or you're better at math than I am (you are!) it actually comes out to 31, so consider it a bonus on a "Bonus Sherpa Samples" episode. I've been looking for podcasters to come on the show, but a few are still mad at me from what we'll refer to as "the incident", or legally, "The People v. The Sherpa." But that's another …
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Happy New Year from the Youth Ministry Sherpas! Shannon is out with a sick kid, but Brock and Steve got together anyway to look back on 2024. What a time to be alive! Literally. I mean, Brock had a freaking heart attack last year! That rattles the emotions and priorities in one’s life, for sure. We are both grateful to be given another year of frie…
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In this episode, Kelle Sparta and her co-host Katherine Loranger discuss the toxic pattern of comparing one's insides to other people's outsides. Key Points: 1. The illusion of perfection - How people often perceive others as perfect, not realizing they have the same insecurities. 2. The role of social media and "highlight reels" - How this creates…
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Do you feel like your team is stuck in neutral as the new year begins? Starting strong isn't about resolutions—it's about creating a vision that inspires action. In this episode of The Military Sherpa Leadership Podcast, we explore why vision matters, how it unlocks brainpower and initiative, and the powerful impact it has on team productivity. Lea…
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This interview is from 2020, which is why there was no mention of "A Christmas Story Story", by the way. But Scott was a great guest with some great stories! _____________________________________________________________________ If I were to make a "Master Bates" reference, it would only be in reference to the leading role played by Scott Schwartz i…
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I found it interesting how Joe has to improvise in all three of his chosen fields. Whenever I choose to improvise in a field, I'm normally led away in handcuffs. Trust me, the phrase "Yes, And..." doesn't have too much validity there. So check out Joe in his Hallmark movie this coming holiday season, or hear him on the radio. (He won't be singing h…
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In this episode, Kelle Sparta and Katherine Loranger discuss the important topic of managing conflict. Key Points: 1. Kelle shares her personal experiences growing up with a father who had anger issues, and how that impacted her own approach to conflict. 2. The hosts emphasize the importance of feeling safe and grounded within oneself in order to e…
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You know, on Quora, they are constantly asking who the nicest and rudest celebrities are. And oddly enough, my name NEVER gets mentioned. But Oliver was super nice! Have a listen, and you'll see what I mean! ____________________________________________________________________________ Talk about a really down-to-earth guy! No, I was referring to Oli…
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I figured while it's Christmas, and I'm sitting by the (dumpster) fire, sipping yak nog, I'd replay this episode from Christmas of 2019. . Besides, what better than the gift of inspiration? ______________________________________________________________________________________ Merry Christmas...and all of the translations that go with it, for my int…
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