Experience guided self hypnosis sessions with Elizabeth in everything from self love, self help, general relaxation to pain management, weight loss and creating your outer reality to match the vision you have for your life. Through guided sessions and short informative lectures, Elizabeth will guide you through allthe changes you wish to see in your life.
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.............. ♫ Powerful Guided Reiki Healing Meditations .............. Self-hypnosis & Energy Cleansing Binaural Music ♫ (ad-free) ►Subscribe & Vibe!
Felicia M. W. Bowers
YoQiZen‘s Reiki meditations use ancient wisdom traditions, science, and practical application to produce powerful meditation experiences to enhance all aspects of life and bring clarity, balance, health, wealth, and well-being and love. Yo = Yoga (Breath) Qi = Life Force Energy Zen = Meditation ...Just breathe..... Reiki has no limitations, is not bound by time, space nor matter. Reiki flows as you direct it. You only need to OPEN and RECEIVE. ► Simply bring your awareness to the places you ...
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Welcome to Irish Hypnosis Self Hypnosis mp3 Sessions, where amazing things happen.
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When we focus on our breathing, we focus on our mind. This is a guided audio breathing and self hypnosis podcast designed to help us calm our mind and enter a 'rest and digest' mindset in a way that influences our autonomic nervous system away from a 'sympathetic aka fight or flee' response that can be triggered by many of life's stressors. We need stress in our lives to thrive but we also need calm in our life to survive and breathing combines with self-hypnosis will provide you a powerful ...
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The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
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Published in 1961, A Practical Guide to Self-Hypnosis by Melvin Powers is a self help book that aims to bring the basic techniques of hypnosis to the ordinary reader and harness its legendary powers to one's own advantage. In fact, all forms of hypnosis are essentially self-hypnosis since the process does not work without the overt or covert cooperation of the person who is being hypnotized. The main difference is that all other forms of hypnosis require the guidance of a therapist or hypnot ...
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Free Hypnosis | Hypnotherapy | Self help | Life coaching with Kim Little
Kim Little: Hypnotherapy I Hypnosis I Life coaching I Self development
Free Hypnosis/Hypnotherapy, life coaching and self development audios. In a world of never ending challenges how would your life be improved by reducing stress, anxiety, low self esteem, worry or changing bad habits that you just can’t seem to shake? Become a master of your own life and unlock your full potential with this free podcast. Each episode includes practical self help tips and advice covering a wide range of challenges that you might be facing in your everyday life. Alternative Pro ...
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Creating a Safe Space Session
36:18
36:18
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36:18
Send us a Text Message. So many times in our lives we feel that we are not in control of our reactions to out environment. Whether you feel unsafe emotionally, “attacked” or if you’ve had experiences where you were physically unsafe and are ready to regain your own sense of physical safety, we first need to retrain our nervous systems to feel safe.…
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Send us a Text Message. So many times in our lives we feel that we are not in control of our reactions to out environment. Whether you feel unsafe emotionally, “attacked” or if you’ve had experiences where you were physically unsafe and are ready to regain your own sense of physical safety, we first need to retrain our nervous systems to feel safe.…
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Creating Belief Change Session
28:58
28:58
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28:58
Send us a Text Message. Are you feeling ready to change your life? A new job, a new love a new self image? Using hypnosis to create a solid change in belief that will turn into a solid change in your physical life is a spectacular tool for self growth, there really is no easier way to change stale core beliefs than hypnosis. In this week’s session …
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Send us a Text Message. Are you feeling ready to change your life? A new job, a new love a new self image? Using hypnosis to create a solid change in belief that will turn into a solid change in your physical life is a spectacular tool for self growth, there really is no easier way to change stale core beliefs than hypnosis. In this week’s session …
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Love is Metaphysical(Self Hypnosis Session)
36:18
36:18
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36:18
Send us a Text Message. Meta=beyond physical=this world Metaphysical = beyond this world Real love and connection between souls is beyond this world. Connection is the most natural state for our souls, but sometimes so hard for us with all that happens to us throughout our lives that seems to tear us apart from that love and connection, yet we all …
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Send us a Text Message. Meta=beyond physical=this world Metaphysical = beyond this world Real love and connection between souls is beyond this world. Connection is the most natural state for our souls, but sometimes so hard for us with all that happens to us throughout our lives that seems to tear us apart from that love and connection, yet we all …
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Deep Sleep (Discussion)
11:58
11:58
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11:58
Send us a Text Message. Sleep is one of the most important healing exercises we can do and it happens every day(hopefully). Getting a good nights sleep with both deep sleep and REM sleep is essential for our nervous system, our mental health and our focus. In this week’s session I will gently bring you through the first phases of sleep and set you …
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Deep Sleep (Self Hypnosis Session)
31:28
31:28
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31:28
Send us a Text Message. Sleep is one of the most important healing exercises we can do and it happens every day(hopefully). Getting a good nights sleep with both deep sleep and REM sleep is essential for our nervous system, our mental health and our focus. In this week’s session I will gently bring you through the first phases of sleep and set you …
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Send us a Text Message. Crafting a safe space in your waking mind to create change can deepen your belief that you are changing, becoming new, the version of yourself you most want to see. This weeks session is a light walking self hypnosis, staying in the alpha & beta hypnogogic states so you can revisit the states of belief change you have create…
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Walking & Belief (Self Hypnosis Session)
15:57
15:57
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15:57
Send us a Text Message. Crafting a safe space in your waking mind to create change can deepen your belief that you are changing, becoming new, the version of yourself you most want to see. This weeks session is a light walking self hypnosis, staying in the alpha & beta hypnogogic states so you can revisit the states of belief change you have create…
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Calm your Nervous System (Self Hypnosis Session)
29:13
29:13
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29:13
Send us a Text Message. Do you ever find yourself feeling out of control stress? Or maybe you’re on your way to run an errand and you find yourself rushing to get everything done, making lists in your head about what you’re going to do next, with an undertone of stress that it won’t all get done. We can set a new baseline of calm for our nervous sy…
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Send us a Text Message. Do you ever find yourself feeling out of control stress? Or maybe you’re on your way to run an errand and you find yourself rushing to get everything done, making lists in your head about what you’re going to do next, with an undertone of stress that it won’t all get done. We can set a new baseline of calm for our nervous sy…
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52 Week Meditation Challenge ► Week 1 .......... "I am grounded. I am strong." ♫396 Hz
31:00
31:00
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31:00
Welcome! Week 1: Grounding Meditation - Connect with the earth and your roots. Mantra: "I am grounded. I am strong." Rumi Quote: "Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray." Feeling adrift in the chaos of life's currents? Yearning for solid ground beneath your feet, a place to anchor you…
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Earth Healing(Self Hypnosis Session)
23:02
23:02
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23:02
Send us a Text Message. We just love the earth. 🌍 Our beautiful blue home. She gives us life and everything we need to survive. Lately I find myself in a state of appreciation for the earth and everything she provides for us. The earth gives us a place to belong to, air to breath, food to eat, we literally cannot exist without her. In this week’s e…
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Earth Healing (Discussion)
45:21
45:21
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45:21
Send us a Text Message. We just love the earth. 🌍 Our beautiful blue home. She gives us life and everything we need to survive. Lately I find myself in a state of appreciation for the earth and everything she provides for us. The earth gives us a place to belong to, air to breath, food to eat, we literally cannot exist without her. In this week’s e…
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Forest Healing (Self Hypnosis Session)
21:37
21:37
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21:37
Send us a Text Message. Have you ever walked in the woods and felt unexpectedly refreshed afterward? Do you feel safe and comforted by the silent giants we live among? Our lovely trees. Dive deep in this utterly relaxing self healing hypnosis session. We will just relax and take stroll (in your own mind) through a field and a forest, finding oursel…
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Forest Healing (Discussion)
10:13
10:13
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10:13
Send us a Text Message. Have you ever walked in the woods and felt unexpectedly refreshed afterward? Do you feel safe and comforted by the silent giants we live among? Our lovely trees. Dive deep in this utterly relaxing self healing hypnosis session. We will just relax and take stroll (in your own mind) through a field and a forest, finding oursel…
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Sleep & Belief (Self Hypnosis Session)
25:41
25:41
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25:41
Send us a Text Message. Did you know that the time during REM sleep is the only time we are capable of creating new neuro pathways in our mind? Research has shown that information learned in the hours before falling asleep is more readily retained after sleeping. In this episode of Self Hypnosis for Healing we will explore some ideas about sleep an…
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Sleep & Belief (Discussion)
19:46
19:46
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19:46
Send us a Text Message. Did you know that the time during REM sleep is the only time we are capable of creating new neuro pathways in our mind? Research has shown that information learned in the hours before falling asleep is more readily retained after sleeping. In this episode of Self Hypnosis for Healing we will explore some ideas about sleep an…
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Universal Love, (Discussion)
12:40
12:40
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12:40
Send us a Text Message. We are all connected through this powerful force we call Love. Being in a state of love is the most natural and true form of existence. True love is knowing that we are all one, and that there is no separation between the soul in my body and the soul in yours. We are all just many waves in the same ocean. This session is a r…
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Universal Love (Self Hypnosis Session)
19:55
19:55
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19:55
Send us a Text Message. This session is a relaxing experience of universal love. It will leave you feeling full of love and acceptance for yourself and others. We are all connected through this powerful force we call Love. Being in a state of love is the most natural and true form of existence. We are all just many waves in the same ocean. elizabet…
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I am whole. I am healed. I am me. Guided Reiki meditation ►Powerful Reprogramming for Childhood Trauma
10:29
10:29
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10:29
Centering Thought: I totally and completely love and accept myself just as I am today. Intention: I am whole. I am healed. I am me. LOVING CAUTION: As you ACTIVELY RECEIVE, you will direct Life Force Energy to the wherever you need healing. These audio tracks are a delivery system for healing. I am sending you Yo-Qi-Zen Reiki Ryoho Healing Energy. …
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01 – Chapter 1 – What You Should Know About Self-Hypnosis
24:42
24:42
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24:42
More great books at LoyalBooks.comVon Melvin Powers
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02 – Chapter 2 – What About the Dangers of Hypnosis?
12:43
12:43
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12:43
More great books at LoyalBooks.comVon Melvin Powers
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03 – Chapter 3 – Is Hypnosis the Answer?
15:17
15:17
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15:17
More great books at LoyalBooks.comVon Melvin Powers
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04 – Chapter 4 – How Does Self-Hypnosis Work?
15:02
15:02
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15:02
More great books at LoyalBooks.comVon Melvin Powers
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More great books at LoyalBooks.comVon Melvin Powers
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06 – Chapter 6 – How to Attain Self-Hypnosis
14:40
14:40
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14:40
More great books at LoyalBooks.comVon Melvin Powers
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07 – Chapter 7 – Deepening the Self-Hypnotic State
21:37
21:37
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21:37
More great books at LoyalBooks.comVon Melvin Powers
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08 – Chapter 8 – What You Should Know About Becoming an Excellent Subject
21:05
21:05
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21:05
More great books at LoyalBooks.comVon Melvin Powers
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09 – Chapter 9 – Techniques for Reaching the Somnambulistic State
21:08
21:08
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21:08
More great books at LoyalBooks.comVon Melvin Powers
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10 – Chapter 10 – A New Approach to Self-Hypnosis When All Else Fails
21:01
21:01
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21:01
More great books at LoyalBooks.comVon Melvin Powers
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11 – Chapter 11 – Psychological Aids and Their Function
18:22
18:22
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18:22
More great books at LoyalBooks.comVon Melvin Powers
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12 – Chapter 12 – The Nature of Hypnosis
11:55
11:55
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11:55
More great books at LoyalBooks.comVon Melvin Powers
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13 – Chapter 13 – Practical Applications of Self-Hypnosis
22:37
22:37
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22:37
More great books at LoyalBooks.comVon Melvin Powers
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’I Deserve Abundance in my Life’ ► Mantra & Guided Heart Chakra ♫ Meditation
22:45
22:45
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22:45
Welcome to the YoQiZen Healing Arts Podcast, where we provide the transformative practice of Reiki healing. We invite you to actively receive the powerful benefits of Life Force Energy. LOVING CAUTION: As you actively receive, you will direct Life Force Energy to wherever you need healing. These audio tracks serve as a delivery system for healing, …
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YoQiZen™ ~ ”Empath to Asshole” Wisdom Rant & Meditation (ad free) ~ ► Subscribe & Vibe! ♫
1:10:35
1:10:35
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Stop acting so small. You are the universe in ecstatic motion. ~Rumi Help me keep this channel ad free! ►MANIFEST WHILE YOU SLEEP♫ Restful Sleep & Sweet Dreams - Module One Bundle only $18 for YOU Join the YoQiZen™ Quarterly Newsletter! LOVING CAUTION: This audio is a delivery system for healing. I am sending you Yo-Qi-Zen Reiki Ryoho Healing Energ…
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►Who Jesus is to Me - Part 1 ♫ Rant & Meditation
21:19
21:19
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21:19
’Give up your worldly possessions and follow me” LOVING CAUTION: This audio is a delivery system for healing. I am sending you Yo-Qi-Zen Reiki Ryoho Healing Energy. For the good of all and harm to none. You are receiving Reiki to REPROGRAM your stagnant, limiting MINDSET. As you ACTIVELY RECEIVE, you will direct Life Force Energy to wherever you ne…
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YoQiZen™ ~ Guided Meditation (ad free) ~ ”JUST BEFORE YOU WIN” ► ♫ Vibe out & Manifest ♫
1:18:00
1:18:00
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1:18:00
"Every master was once a disaster." – David T.S Wood LOVING CAUTION: This audio is a delivery system for healing. I am sending you Yo-Qi-Zen Reiki Ryoho Healing Energy. For the good of all and harm to none. You are receiving Reiki to REPROGRAM your stagnant, limiting MINDSET. As you ACTIVELY RECEIVE, you will direct Life Force Energy to the whereve…
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Mantra ►”I Deserve Abundance” ♫ Heart Chakra Binaural Meditation Vibe Out (ad free)
1:04:10
1:04:10
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1:04:10
Mantra: “I deserve Abundance” Welcome to the YoQiZen Healing Arts Podcast, where we provide the transformative practice of Reiki healing. We invite you to actively receive the powerful benefits of Life Force Energy. LOVING CAUTION: As you actively receive, you will direct Life Force Energy to wherever you need healing. These audio tracks serve as a…
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Thank You! Message and ♫Guided Meditation
25:39
25:39
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25:39
Thank you for nearly 12,000 Downloads! When I began this podcast, I had no idea if you wanted to hear me.. if you could relate to my content or if you could hear me through all of the noise. Now I know! Yes, you are here with me and you are listening. Thank you. Moving forward, we will have the Power Hour on Sundays with Mantas, Meditations, Lesson…
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’Battling What If’ (driving & thinking) - ►♫ Talk & Meditation
45:00
45:00
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45:00
Welcome to this week's episode of Driving and Thinking. We apologize in advance for any noise from the road, but we are excited to discuss the topic of battling our negative inner voice with humor and grit. We all have that little voice inside our head that can begin to spiral out of control with negative thoughts, self-doubt, and fear. It's easy t…
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YoQiZen ’Dam-man-fukyo’ (ad free) ♫ Vibe out Meditation ♫
1:04:34
1:04:34
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1:04:34
This audio is a delivery system for healing. As you ACTIVELY RECEIVE, you will direct Life Force Energy to the wherever you need healing. ~ Namaste Felicia M. W. Bowers, RGMS Support the Mission yoqizen.comVon Felicia M. W. Bowers
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YoQiZen ’I am Safe’ (ad free) ♫ Vibe out Meditation ♫
22:29
22:29
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22:29
This audio is a delivery system for healing. As you ACTIVELY RECEIVE, you will direct Life Force Energy to the wherever you need healing. "Don’t be satisfied with stories, how things have gone with others. Unfold your own myth." ~ RumiVon manifestdestinynow
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YoQiZen ’What am I?’ (ad free) ♫ Vibe out Meditation ♫
53:55
53:55
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53:55
This audio is a delivery system for healing. As you ACTIVELY RECEIVE, you will direct Life Force Energy to the wherever you need healing. ~ Namaste Felicia M. W. Bowers, RGMS Support the Mission yoqizen.comVon Felicia M. W. Bowers, GMS
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This audio is a delivery system for healing. As you ACTIVELY RECEIVE, you will direct Life Force Energy to the wherever you need healing. ~ Namaste Felicia M. W. Bowers, RGMS Support the Mission yoqizen.comVon manifestdestinynow
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YoQiZen ’Just breathe’ (ad free) ♫ Vibe out Meditation ♫
21:25
21:25
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21:25
This audio is a delivery system for healing. As you ACTIVELY RECEIVE, you will direct Life Force Energy to the wherever you need healing. ~ Namaste Felicia M. W. Bowers, RGMS Support the Mission yoqizen.comVon Felicia M. W. Bowers
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Calm on demand: Just float your pain and worry away
13:15
13:15
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13:15
I want you to find a comfortable spot and follow this guided audio breathing & self hypnosis session designed to focus your mind to float deeply to a place of calm. In this guided session we focus on a breathing technique design to inflate powerful ideas into your mind and exhale the pain and hurt out of your body, leaving you relaxed, calm and foc…
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When we focus on our breathing, we focus on our mind. This is a guided audio breathing & self hypnosis session designed to help us slow our heart rate and enter a 'rest and digest' mindset in a way that influences our autonomic nervous system away from a 'sympathetic aka fight or flee' response that can be triggered by many of life's stressors. We …
…
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Hello dear listener, thank you for being part of this deep relaxation technique that is built on the science of slow nasal breathing & clinical self hypnosis. I want to reassure you that this practice is 100% safe and that you are in control of everything you do. This is a state of self hypnosis and I (Will Fleming) will be guiding you to a calm st…
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