Beste Self Defence Podcasts (2025)

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Stop Apologising: Set Boundaries and Protect Your Energy 22:32

vor 4 Tagen22:32

22:32

Do you find yourself constantly saying yes when you want to say no? Apologising when you've done nothing wrong? Feeling drained from people-pleasing or afraid of disappointing others? You're not alone—and it's time to take your power back. Why Confidence, Self-Worth and Boundaries Are the Foundation of Emotional Self Defence In this episode of Self…

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Empower Yourself: The Art of Setting Boundaries 23:35

vor 11 Tagen23:35

23:35

Do you struggle to say “no” without feeling guilty? Do certain people drain your energy, leaving you emotionally exhausted? Setting boundaries is one of the most powerful tools for protecting your mental and emotional well-being, yet many people find it difficult to do. In this episode, Julie Waite and Dene Josham explore the critical role of bound…

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Gaslighting, Red Flags & Toxic People—What You NEED to Know 23:10

vor 18 Tagen23:10

23:10

Are you dealing with a toxic relationship? Feeling manipulated, gaslit, or emotionally drained? You’re not alone. In this episode, we break down emotional abuse tactics, gaslighting, manipulation, and how to reclaim your power. In this episode, Julie Waite and Dene Josham discuss the complexities of toxic relationships and the importance of emotion…

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I Survived Domestic Abuse - Here’s What You Need to Know 30:52

vor 25 Tagen30:52

30:52

Understanding the Cycle of Abuse and How to Break Free What if the person you loved became your biggest threat? For many victims of domestic abuse, the danger isn’t always obvious—until it’s too late. TRIGGER WARNING This video addresses sensitive topics, including domestic abuse, controlling behaviour, and emotional trauma. If the content feels ov…

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What To Do If You Feel Like You Are Being Followed 25:20

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vor etwa einem Jahr25:20

25:20

Imagine this—you’re walking home, maybe it’s late, maybe it’s just a quiet street, but something feels… off. Your heart races, you glance over your shoulder, and that little voice inside asks: Am I being followed? In this episode of Self Defence for Women – Live an Empowered Life, Julie Waite and elite self-defence expert Dene Josham—a former A-lis…

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Women's Self Defence: The Truth They Don't Tell You! 34:46

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vor etwa einem Jahr34:46

34:46

In this episode of 'Self Defence for Women', Julie Waite and self-defence expert Dene Josham (former bodyguard of Angelina Jolie, Brad Pitt and Russell Crowe) explore the multifaceted nature of self-defence, emphasizing that it encompasses not just physical techniques but also mental awareness, emotional resilience, and the importance of setting bo…

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Creepology 26:05

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vor etwa einem Jahr26:05

26:05

In this episode Rob and Beth discuss the issue of "creepers" or low-level sexual predators in the real estate industry. They highlight the importance of setting boundaries and not tolerating inappropriate behaviour, even if it might risk losing a potential client. They recommend the book "Creepology: Self-Defence for Your Social Life" by Anna Balda…

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What is a Process Predator? 32:28

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vor etwa einem Jahr32:28

32:28

In this episode Rob and Beth discuss the concept of a "process predator" in the real estate industry, based on an article by Lee Goldstein and Dave Ledger. A process predator is an individual who learns from contacting multiple realtors, becoming more familiar with their routines and language, and developing a process to attack them. These predator…

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When Realtors are Too Polite for Their Own Safety 25:13

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vor etwa einem Jahr25:13

25:13

It’s an odd problem being too polite. But realtors often put their safety at risk by being overly polite and accommodating. Admirable qualities for sure but they can lead to them ignoring their intuition when something feels off. Real Estate agents need to control their environment and not be afraid to say no when necessary. And an important point,…

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Debunking the Myths of Mobile Safety Apps in Real Estate 24:52

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vor etwa einem Jahr24:52

24:52

In a discussion about realtor safety mobile apps, Beth and Rob express their skepticism about the effectiveness of these tools. Safety starts with the individual, not with a gadget or app. There are limitations with safety apps, such as the delay in response time and the potential for false alarms. And the nature of violent attacks is speed and unp…

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Why Real Estate Agents Should NOT Carry Weapons for Self-Defence 25:06

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vor etwa einem Jahr25:06

25:06

There are misconceptions about self-defence tools… even dangers. And this applies to realtors in particular. Carrying such tools, like pepper spray or knives, can escalate situations and potentially put the realtor in more danger. The real self-defence tools are situational, environmental, and self-awareness. More than ever there’s a need for prope…

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Real Estate Safety with Tracey the Safety Lady 37:19

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vor etwa einem Jahr37:19

37:19

She’s known as “Tracey the Safety Lady.” Tracey Hawkins transitioned from being a real estate agent to becoming a safety expert. In this episode she shares her passion for ensuring the safety of realtors, emphasizing the importance of awareness and preparedness in the face of potential dangers. The conversation also touches upon the significance of…

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Open House Safety for Realtors 30:41

vor 2 Jahren30:41

30:41

September is Realtor Safety Month across North America. This episode is dedicated to helping real estate professionals stay safe during open houses. Some of these tips, while highly effective, are counter intuitive, tips such as keeping the door UNlocked, never leading clients into rooms (despite what you’ve been taught), and marking on the sign-in…

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The Dark Side of Real Estate: “…and then he pulls me toward him…” 36:42

vor 2 Jahren36:42

36:42

Everything about it just felt like another real estate meeting. Kim Wiley had met a prospective client at an open house. She eventually went to the man’s home for an evaluation meeting both his wife and his kids. No red flags. Eventually they’d gone out looking at possible investment properties twice. The third time they were looking through a home…

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Introducing the Realtor Safety and Self-Defence Podcast 25:46

vor 2 Jahren25:46

25:46

A harrowing real-life incident shattered Rob and Beth's confidence. It also fueled their relentless quest to craft the ultimate form of self-defence. Rob and Beth Andress are now the owners of Street Safe Self Defence and launching their new podcast. They’ve developed programs specific to real estate agents to help them stay safe. Central to their …

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Understanding Social Violence and Anti-Social Violence 30:45

vor 2 Jahren30:45

30:45

In real estate a profound understanding of both social violence and anti-social violence is imperative. Social violence, footed in interpersonal conflicts and disputes, can emerge unexpectedly during negotiations or interactions with clients, requiring deft de-escalation and conflict resolution skills. Conversely, anti-social violence, driven by pr…

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From Likes to Lures – How Predators Use Social Media 23:46

vor 2 Jahren23:46

23:46

Realtors need to use social media. That’s a given. But in today’s digital age, predators exploit the power of social media to lure and gather information about potential victims, making it a crucial topic for realtors to grasp. Real estate agents can’t overlook the inherent risks associated with social media marketing. Contact Us Our website https:…