Beste Sanda Podcasts (2024)

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Jawbone Cavitations: The Overlooked Dental Condition Impacting Whole-Body Health 20:28

3h ago20:28

20:28

Today on the Holistic Dentistry Show, Dr. Sanda discusses jaw bone cavitations, emphasizing their misunderstood nature and the updated understanding by the International Academy of Oral Medicine and Toxicology (IAOMT). Jawbone cavitations are areas of dead or dying bone tissue in the jaw, often caused by tooth removal, root canals, or infections. I…

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S2E13: Suhana - Digital Creator, Dancer, and FT Financial Services Professional 43:34

6d ago43:34

43:34

S2E13: Meet Suhana, a South Asian digital creator, dancer, and full-time financial services professional This episode covers a variety of topics including upbringing in Reading PA, parents and their American Dream, a musical upbringing, being one of the only Indians in town, academic journey through a double major + minor at NYU, 🔥 HOT SEAT SEGMENT…

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Don't Just Acknowledge the Problem, DO Something About It | Big Fish 39:57

7d ago39:57

39:57

What is repentance and how do we do it? Pastor Alfredo Ramos leads us through how God’s patience, and Mercy, aided by confession allow us to practice repentance throughout our life. Like, subscribe, and leave us a comment. Support content like this and the vision of Sandals Church at https://sandalschurch.com/support/ Get connected and download the…

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From Waistline to Gumline: The Anti-Inflammatory Power of Dr. Marcelle’s ‘Drop 20 Now’ Program 39:41

9d ago39:41

39:41

Today on the Holistic Dentistry Show, Dr. Sanda sits down with Dr. Marcelle Pick, an OBGYN and functional medicine practitioner, about the relationship between obesity, mouth inflammation, and safe weight loss. Dr. Marcelle shares her journey into functional medicine, emphasizing the importance of addressing the root causes of illness and not just …

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S2E12: Presidential Election Muslim-American POV with Salaar 50:27

13d ago50:27

50:27

S2E12: This week, we will be discussing the Presidential Election from the Muslim-American POV. We go through the potential implications of 1) Abstention 2) Third-Party 3) Trump and 4) Kamala. We sat down with Salaar, who works in financial services and is a game designer, but most importantly sits on the board of a nonprofit focused on civic engag…

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Recovering From Bad Decisions | Big Fish 41:23

14d ago41:23

41:23

Pastor Matthew Stephen Brown shows how easy it is for us to screw up our own lives, and reminds us that we can never outrun God. There is always the opportunity to come back in obedience. Series Playlist: https://www.youtube.com/playlist?list=PLUV2tfAVC_fOHezUifG28RfKdsReNBB49 Like, subscribe, and leave us a comment. Support content like this and t…

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S2E11: Rahul Dhiman - South Asian filmmaker, actor and production founder 58:36

20d ago58:36

58:36

S2E11: Meet Rahul Dhiman, a South Asian filmmaker, actor and production founder. He is best known for starring in and co-creating Amazon’s latest Indian-American TV series Upside Brown! This week’s episode covers a variety of topics including a progressive South Asian upbringing in Chicago, parents’ American Dream, being an only child, South Asian …

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The Importance of Valuing Someone Else's Perspective | Big Fish 42:28

21d ago42:28

42:28

Pastor Matthew Stephen Brown confronts the way we look at American politics, and reminds us about God’s ultimate presence in our daily lives and how He orchestrates His plan for your future. Series Playlist: https://www.youtube.com/playlist?list=PLUV2tfAVC_fOHezUifG28RfKdsReNBB49 Like, subscribe, and leave us a comment. Support content like this an…

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S2E09 Hira Mustafa P2- Beauty Influencer and Third-Year Law School Student (PART 2/2) 51:30

27d ago51:30

51:30

S2E09: Meet Hira Mustafa, a Pakistani, Muslim Beauty Influencer and Third-Year Law School Student PART 2/2: This week’s episode covers a variety of topics including a fun HOT SEAT segment, social media journey, personal milestones, the duality of social media, romance being convoluted online, financial independence as a woman, the future, and more!…

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Naeem Fazal: Islam, Demons and an Irrational Confidence | Sandals Church 36:25

28d ago36:25

36:25

Naeem Fazal speaks about irrationality of Christian faith, the authority that Jesus has in all things. He also talks about his own personal story about immigrating to America and meeting Jesus. Like, subscribe, and leave us a comment. Support content like this and the work Sandals Church is doing at https://sandalschurch.com/support/ Get connected …

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Family Episode: Real With God | Sandals Kids 6:11

1M ago6:11

6:11

We hope you enjoy an episode the whole family can listen to as we dive into the topic of being 'Real with God'!Von Sandals Church

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S2E09 Hira Mustafa P1 - Beauty Influencer and Third-Year Law School Student (PART 1/2) 50:26

1M ago50:26

50:26

S2E09: Meet Hira Mustafa, a Pakistani, Muslim Beauty Influencer and Third-Year Law School Student PART 1/2: This week’s episode covers a variety of topics including upbringing in Iowa, being the older sister, parents’ immigrant journey, being brown in Iowa, early academic journey, picking law school over med school, improv comedy, student gov days,…

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TikTok Pastors, The Church Being a Hospital and Honest Faith | Be Real 39:59

1M ago39:59

39:59

What does it look like to be Real with God? Pastor Matthew Stephen Brown gives us plenty of examples of how the culture strays away from the vision of authenticity, and invites us to reconcile with a God who already knows us. Like, subscribe, and leave us a comment. Support content like this and the work Sandals Church is doing at https://sandalsch…

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Family Episode: Real with Others | Sandals Kids 6:12

1M ago6:12

6:12

We hope you enjoy an episode the whole family can listen to as we dive into the topic of being 'Real with Others'!Von Sandals Church

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S2E08: Kanika - Actress, Designer Boutique Owner, Event-MC, Mother 47:34

1M ago47:34

47:34

S2E08: Meet Kanika, a South Asian actress, multi-designer boutique owner, event MC, and mother! This episode covers a variety of topics including upbringing in India and Canada, parents and siblings, being raised to be a homemaker, breaking molds for women, balancing motherhood and passions, community expectations, grief after losing parents, getti…

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Building Real Community And Friendships | Be Real 36:27

1M ago36:27

36:27

Pastor Matt Brown talks about what it takes to have real friendships and community. He gives a perspective that shines light on opening up to people and being willing to embrace the uncomfortable. Series Playlist: https://www.youtube.com/playlist?list=PLUV2tfAVC_fP8-UUv3ZldeEZ1MEQHPtCF Like, subscribe, and leave us a comment. Support content like t…

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Family Episode: Real with Self | Sandals Kids 6:20

2M ago6:20

6:20

We hope you enjoy an episode the whole family can listen to as we dive into the topic of being 'Real with Self'!Von Sandals Church

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S2E07: Emotional Abuse in Relationships with Nitasha from Shaam ki Chai 27:06

2M ago27:06

27:06

S2E07: Meet Nitasha, the South Asian, Muslim host of Shaam ki Chai podcast. This is a special edition episode on emotional abuse in South Asian relationships. We talk through gender dynamics in the South Asian community, our respective personal experiences, the importance of collaborative partnership, breaking the cycle, identifying healthy vs. unh…

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Honesty and Finding the Best Version of YOU | Be Real 40:28

2M ago40:28

40:28

Why are people more real at bar than at church? Pastor Matthew Stephen Brown kicks off our vision series by teaching us how to be honest with ourselves, and provides examples of how to do so. Series Playlist: https://www.youtube.com/playlist?list=PLUV2tfAVC_fP8-UUv3ZldeEZ1MEQHPtCF Like, subscribe, and leave us a comment. Support content like this a…

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#10 Quiet the noise from the BS Body positivity Movement: Facts on Fats the truth about body fat percentage 47:37

2M ago47:37

47:37

Are you confused about the conflicting information coming from the body positivity movement, in this episode I talk about the detrimental impact that this movement has on women and girls and give you the low down facts on fat In this episode, Understanding Body Fat Percentage Body fat percentage is a measure of the amount of fat in the body compare…

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S2E06: Chirag - Keynote Speaker, Brand Consultant, Content Creator 51:15

2M ago51:15

51:15

S2E06: Meet Chirag, a South Asian keynote speaker, brand consultant, and content creator. This episode covers a variety of topics including upbringing in Queens with a small business family, being a middle child and seeing attention as a currency, the privileges of being in America, a full-time career at Google, 🔥 HOT SEAT SEGMENT 🔥, recent feature…

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Healthy Homes, An Unconventional Perspective | Home 39:24

2M ago39:24

39:24

How should we be taking care of our community? Pastor Matthew Brown challenges us on how to give back, raise our children, and how to serve each other. Like, subscribe, and leave us a comment. Support content like this and the work Sandals Church is doing at https://sandalschurch.com/support/ Get connected and download the Sandals Church App https:…

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Practice: Reading Scripture | Sandals Church 7:35

2M ago7:35

7:35

For more Practice videos, check out https://sandalschurch.com/practice We are all becoming someone. In fact one of the best questions that you can ask yourself is: “who am I becoming?” For those of us who follow Jesus, we refer to this as spiritual formation; which is away for us to describe the process of becoming more like Jesus; so If you want t…

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S2E05: Gaurav Singh - Actor 45:20

2M ago45:20

45:20

S2E05: Meet Gaurav Singh, a South Asian actor. ⚠️TW: Gaurav is incredibly vulnerable during this episode, sharing his journey about running away, starvation, abuse, mental health battles, attempted suicide, the passing of his mother, and more. This episode covers a variety of other topics too including upbringing / family in India, acting as a call…

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Is Being Single Better or Worse? | Home 38:52

2M ago38:52

38:52

Pastor Alfredo Ramos reminds us that there is a better family for us, and expands on why we should never downplay the power of a single person. Like, subscribe, and leave us a comment. Support content like this and the work Sandals Church is doing at https://sandalschurch.com/support/ Get connected and download the Sandals Church App https://sandal…

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S2E04: Neha Dharma - Model, Actress, Influencer, FT Data Strategist 51:37

2M ago51:37

51:37

S2E04: Meet Neha Dharma, a South Asian model, actress, influencer, and full-time data strategist. This episode covers a variety of topics including upbringing / family in Dallas, parents, being an only child, relationship with money, career decisions as a woman, academic journey, path to entertainment, fueling creativity, 🔥 HOT SEAT SEGMENT 🔥, what…

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How to Respond When Life Isn't Fair | Home 44:21

2M ago44:21

44:21

Melody Workman talks about two principles Jesus extends to us, grace and truth, and how to incorporate them into the ways we live our lives. Like, subscribe, and leave us a comment. Support content like this and the work Sandals Church is doing at https://sandalschurch.com/support/ Get connected and download the Sandals Church App https://sandalsch…

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#9 Protecting Your Health: Recognizing and Ending Toxic Friendships in Midlife 20:39

2M ago20:39

20:39

Are you curious about the health coaching field and if it could help you on your quest for whole health but aren’t sure what a health coach actually does? Health coaches often work with clients on issues such as weight management, stress reduction, nutrition, exercise, and chronic disease management. They may also provide support for behavior chang…

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#8 Sweet Success: Making Peace with Sugar and Your Health 18:31

2M ago18:31

18:31

Are you curious about the health coaching field and if it could help you on your quest for whole health but aren’t sure what a health coach actually does? Health coaches often work with clients on issues such as weight management, stress reduction, nutrition, exercise, and chronic disease management. They may also provide support for behavior chang…

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#7 Embracing Change: Navigating Perimenopause Towards Your Second Spring 15:41

2M ago15:41

15:41

Hope you enjoyed the introduction to the menopause for thoughts program and if you would like to find out more you can check here https://www.complexhealthcoach.uk/the-meno-pause-for-thoughts-program Are you curious about the health coaching field and if it could help you on your quest for whole health but aren’t sure what a health coach actually d…

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#6 Mindful Multitasking: The Key to Staying Focused and Healthy After 40 13:33

3M ago13:33

13:33

Are you curious about the health coaching field and if it could help you on your quest for whole health but aren’t sure what a health coach actually does? Health coaches often work with clients on issues such as weight management, stress reduction, nutrition, exercise, and chronic disease management. They may also provide support for behavior chang…

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# 5 The Real Deal on Cortisol: Dispelling Misconceptions 6:29

3M ago6:29

6:29

Are you curious about the health coaching field and if it could help you on your quest for whole health but aren’t sure what a health coach actually does? Health coaches often work with clients on issues such as weight management, stress reduction, nutrition, exercise, and chronic disease management. They may also provide support for behavior chang…

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#4 Unpacking the Rise in Self-Diagnosed ADHD: A Closer Look at the Factors Driving the Trend Over 40 13:40

3M ago13:40

13:40

Are you curious about the health coaching field and if it could help you on your quest for whole health but aren’t sure what a health coach actually does? Health coaches often work with clients on issues such as weight management, stress reduction, nutrition, exercise, and chronic disease management. They may also provide support for behavior chang…

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S2E03: Asmita - Lilly's Sister, Influencer, Marketing Profesional 48:48

3M ago48:48

48:48

S2E03: Meet Asmita, Lilly’s sister. Asmita is also a South Asian, Muslim influencer, full-time marketing professional, and mental health advocate. This episode is a special one, as we dive into Lilly’s story. Asmita opens about the passing of her sister Lilly, and bravely shares Lilly’s journey with mental health, drugs, recovery, and relapse… Ther…

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Overcoming Relational Barriers | Home 44:52

3M ago44:52

44:52

Pastor Matt Brown speaks on the topic of barriers that are often present in relationships and that a gentle and compassionate can be the key to overcoming them. When we create a space for honesty and vulnerability it allows for the deeper issues often rooted in fear or shame to surface. Like, subscribe, and leave us a comment. Support content like …

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#3 Finding Balance: A Practical Guide to Weight Loss After 40 Without Fad Diets 9:43

3M ago9:43

9:43

Are you curious about the health coaching field and if it could help you on your quest for whole health but aren’t sure what a health coach actually does? Health coaches often work with clients on issues such as weight management, stress reduction, nutrition, exercise, and chronic disease management. They may also provide support for behavior chang…

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#2 Unmasking Toxic Cultures: The hidden dangers in our journey to whole health 20:07

3M ago20:07

20:07

Are you curious about the health coaching field and if it could help you on your quest for whole health but aren’t sure what a health coach actually does? Health coaches often work with clients on issues such as weight management, stress reduction, nutrition, exercise, and chronic disease management. They may also provide support for behavior chang…

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S2E02: Aman (@a.magic.man) - Actor, Magician, Model 41:43

3M ago41:43

41:43

S2E02: Meet Aman (@a.magic.man), a South Asian actor, magician, model, and content creator. This episode covers a variety of topics including upbringing / family in New York, path to magic tricks, content creativity at a young age, spiritual path, personal growth going from a shy young boy to a confident man, UCLA college journey, social media evol…

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The Screen Life: What We Consume Influences Who We Are | Home 42:25

3M ago42:25

42:25

Pastor Matt Brown asks us to examine what we allow into our homes, from relationships to media consumption and how these have an impact on who we are. This message encourages us to prepare for life's hardships by focusing our lives on Jesus. Like, subscribe, and leave us a comment. Support content like this and the work Sandals Church is doing at h…

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S2E01: Sabeen Sadiq - Comedian, Actress, Model 40:42

3M ago40:42

40:42

S2E01: Meet Sabeen Sadiq (@sabeencomedy), a Pakistani, Muslim Comedian, Actress, and Model This episode covers a variety of topics including Muslim upbringing in Chicago, Pakistani immigrant parents, family vs. creativity, siblings with mental health circumstances, journey with spirituality, academic journey, the creative process behind her album "…

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The Christian Perspective: There's a Permanent Home in the Afterlife | Home 38:54

3M ago38:54

38:54

Pastor Matt Brown shares personal experiences and texts from the Bible to give a perspective on how easily we can become attached to temporary things. He invites us to shift our focus from our anxieties and worries to someone much bigger than us. Like, subscribe, and leave us a comment. Support content like this and the work Sandals Church is doing…

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Kindness and a Story of Coming to Faith | Sandals Church 41:32

3M ago41:32

41:32

Pastor David Nasser shares his incredible story of coming from Iran and growing up hating God. Meeting a few kind people changed his and his family's life forever. Like, subscribe, and leave us a comment. Support content like this and the work Sandals Church is doing at https://sandalschurch.com/donate/ Get connected and download the Sandals Church…

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Dr. Sanda's 3 Steps to Optimum Health 12:36

3M ago12:36

12:36

Today on the Holistic Dentistry Show, Dr. Sanda shares how to optimize your oral health and the science behind her top tips. It is crucial to not only minimize bacteria that is known to cause periodontal disease, but also practice oral care habits that promote the growth of healthy bacteria. Studies have shown that taking care of your mouth not onl…

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A Guided Reflection on Colossians 4:2-6 | IMAGE 5:03

3M ago5:03

5:03

We hope you enjoy this brief guided reflection on Colossians 4:2-6. **This is a resource that can be paired with our IMAGE series you can find here**Von Sandals Church

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A New Way of Life: Becoming Who We Are Meant to Be | IMAGE 40:14

3M ago40:14

40:14

Pastor Fredo gives insight into what living a life ‘in Jesus’ looks like. The underlying theme being: Is how you are living your life today taking you toward who you want to become? Like, subscribe, and leave us a comment. Support content like this and the work Sandals Church is doing at https://sandalschurch.com/donate/ Get connected and download …

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What’s Making You Sick? Understanding the Causes 39:48

4M ago39:48

39:48

Today on the Holistic Dentistry Show, Dr. Sanda sits down with Dr. Shilpa Sayana to discuss how oral health is connected to overall health. Dr. Sayana is the medical director of the Sayana Health & Wellness Center who is dedicated to holistic wellness practices and functional medicine testing to address the root cause of sickness. In this episode, …

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A Guided Reflection on Colossians 3:12-17 | IMAGE 4:21

4M ago4:21

4:21

We hope you enjoy this brief guided reflection on Colossians 3:12-17. **This is a resource that can be paired with our IMAGE series you can find here**Von Sandals Church

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Leaning on a Higher Power in Difficult Times | IMAGE 38:23

4M ago38:23

38:23

Pastor Fredo shares some insight on the importance of having wonder toward Jesus in a Christ centered life. When dealing with identity, crisis and pressures of life, it all starts with focusing on Jesus. Like, subscribe, and leave us a comment. Support content like this and the work Sandals Church is doing at https://sandalschurch.com/donate/ Get c…

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The Risks of Mercury Amalgam Fillings During Pregnancy 6:58

4M ago6:58

6:58

Today on the Holistic Dentistry Show, Dr. Sanda discusses a study showing that pregnant women are exposed to excessive mercury from dental amalgams. A study published in February 2024 shows that mercury exposure from dental fillings threatens pregnant women. For women who aren’t pregnant but already have fillings, Dr. Sanda shares her recommendatio…

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A Guided Reflection on Colossians 2:8-14 | IMAGE 5:25

4M ago5:25

5:25

We hope you enjoy this brief guided reflection on Colossians 2:8-14. **This is a resource that can be paired with our IMAGE series you can find here**Von Sandals Church

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