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The Art of Opening, explores the totality of the human experience. We explore the artistic creation process, psychology, therapy, somatics, mindset work, self -help and healing and so much more! Join us as we discover just how we can #stayopen and present and vulnerable to the work around us. >>> The Art of Opening: A Podcast is produced, created, and hosted by Sammy Jo Watzek. <<
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05. Lion's Gate, Cutting Cords, and Alignment
35:35
35:35
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35:35
The Art of Opening: A Podcast, touches on the artistic creation process, psychology, therapy, and body empowerment (specifically as it relates to women.) Join us! as we discover just how we can #stayopen and fully active and present in day-to-day life. In this episode we explore the Lion's Gate energy as we approach the closing on August 13th and w…
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04. Release the Old + Welcome the New!
38:25
38:25
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38:25
The Art of Opening: A Podcast, touches on the artistic creation process, psychology, therapy, and body empowerment (specifically as it relates to women.) Join us! as we discover just how we can #stayopen and fully active and present in day-to-day life. In this episode - host and creator, Sammy Jo Watzek walks us through a guided meditation and visu…
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The Art of Opening: A Podcast, touches on the artistic creation process, psychology, therapy, and body empowerment (specifically as it relates to women.) Join us! as we discover just how we can #stayopen and fully active and present in day-to-day life. In this episode - host and creator, Sammy Jo Watzek discusses trusting the process and the journe…
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02. Guided Grounding Meditation and Reiki Practice
18:42
18:42
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18:42
Join for a guided meditation, affirmations, and distance reiki healing. No matter where you are in your practice - take a moment to yourself, indulge in your needs and peace of mind and recharge with this practice! The Art of Opening: A Podcast, touches on the artistic creation process, psychology, therapy, and body empowerment (specifically as it …
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The Art of Opening: A Podcast, touches on the artistic creation process, psychology, therapy, and body empowerment (specifically as it relates to women.) Join us! as we discover just how we can #stayopen and fully active and present in day-to-day life. In this episode - host and creator, Sammy Jo Watzek discusses the purpose of "The Art of Opening.…
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