Beste Síle Seoige Podcasts (2025)

1
Alannah Sheehan : A different route 1:00:48

6d ago1:00:48

1:00:48

Topics covered : Cancer, Glioblastoma multiforme (GBM), control the controllables, shift in perspective, healthy body and mind, affirmations, positive self talk, appreciation. Alannah Sheehan lives in Tipperary with her husband Martin and their 3 children, Finn (9), Luca (7) and Phoebe (5). And 5 years ago when Phoebe was only a few months old, Ala…

1
Alana Kirk : Friendships and Fun, why they're important! 41:22

12d ago41:22

41:22

Topics covered : Friendships, fun, rest, boundaries, loneliness, over-thinking. Alana Kirk is a coach, speaker and author who helps women find more balance, direction and joy in their lives. She is a mother to 3 girls, is divorced and is in a certain phase in her life of juggling motherhood, along with her career and her social life, and she also h…

1
Alana Kirk : The practical, invisible and emotional load 51:23

20d ago51:23

51:23

Topics covered : Overwhelm, ‘good girl’ conditioning, patriarchy, unlearning, importance of rest, empowerment. This week I speak to an author and coach who helps women find more balance, direction and joy in their lives. The wonderful Alana Kirk is back on the pod! In this conversation Alana talks about the practical, invisible and emotional burden…

1
Eating Distress : Recovery is possible (re-release) 58:23

21d ago58:23

58:23

Trigger warning : Disordered eating A few years ago I spoke to Aoife O’Brien about life with and after an eating disorder. Aoife now lives in Co. Clare with her fiance Damian and their 2 little boys, Liam (5) and Samuel (2). She is a Nutritionist (MSc), Body Image and Wellbeing Coach with a specialist interest in disordered eating and through AOB C…

1
Mary Kate Slattery (re-release) 1:20:30

22d ago1:20:30

1:20:30

Topics covered : Anorexia, grief, shame, perfectionism, recovery, gratitude, the inner critic, CBT, social media, filters, boxing, meditation, femininity, spirituality, letting go. In this episode I speak to one of the most impressive people I’ve ever met, boxer Mary Kate Slattery. Originally from Dublin, Mary Kate spent parts of her childhood in L…

1
Sarah Nicole Landry : The Birds Papaya (re-release) 54:37

23d ago54:37

54:37

Topics covered : Body acceptance, shedding shame, diet culture, disordered eating, body image, unlearning, motherhood, loss of identity, blended family, love, responding over reacting, self-talk, respect, bouncing forward, self-worth, stretch marks, regret, healing, empowerment. In this episode I speak to the truly wonderful Sarah Nicole Landry. Sh…

1
Ger Redmond : Being a good role model 1:09:51

1M ago1:09:51

1:09:51

Topics covered : Traumatic childhood, abandonment, disappointment, pain, breaking negative cycles, self-worth, sport, faith. Last year I sat down to speak to my next guest and I’m finally releasing our conversation. I spoke to Irish professional athlete and coach at Oberstown Children’s Detention Centre, Ger Redmond. He’s married to Pauline, who he…

1
Allison Keating : Navigating challenges 37:11

1M ago37:11

37:11

Topics covered : Feeling ignored and unheard, suffering, honouring how you feel, acceptance, expectation, disappointment, judgment, jealousy and envy, controlling what we can control, compassion. This week I speak to chartered psychologist, Allison Keating. We spoke on Monday and we wanted to record something that might help those who are in the th…

1
Brigid : Goddess and Saint (re-release) 15:41

2M ago15:41

15:41

Topics covered : Imbolc and the symbolism and significance of Brigid. In this episode, I speak to historian and artist Shelly Mooney who runs the brilliant Instagram page ‘Tales from the Wood’ which explores the history and mythology of Ireland. She lives in the countryside in County Wexford with her husband Kev, their baby Ferdia and Lola their do…

1
Raeeka Yassaie : Climate in crisis 47:48

2M ago47:48

47:48

Topics covered : Climate crisis, capitalism, activism, Gaza, LA wildfires, Iran, community care, resistance, joy. Raeeka (they/she) is a British-Iranian social & climate justice activist and poet. They work for Parents For Future UK, a group focused on empowering parents and carers into the climate movement. Raeeka is also on the Stop Rosebank team…

1
Dr. Gabor Maté : Finding ourselves and freedom 50:27

2M ago50:27

50:27

Topics covered : Gaza, parenting, co-sleeping, attachment, worthiness, cancer, thyroid, compassion. In my first episode of 2025, my guest is the one and only Dr. Gabor Maté. He is a retired physician and bestselling author known and loved for his ground-breaking medical work and writings. His most recent book, ‘The Myth of Normal: Trauma, Illness a…

1
Hala Sourani : Gaza, forever in my heart 1:03:23

3M ago1:03:23

1:03:23

Topics covered : Life in Gaza, living under occupation, murder, grief, trauma, injustice. In my final episode in 2024, I speak to Palestinian mother Hala Sourani. In October 2023, Hala was married to Mohammad and they had 2 girls Shahd who was 6 and Rahaf who was 5 and they lived in Gaza. In November of that year, they tried to flee but, in the pro…

1
Jacqueline Kelly : What is Matrescence? 34:58

3M ago34:58

34:58

Topics covered : Motherhood, grief, loss of identity, birth trauma, breastfeeding, shedding shame, celebrity culture, awakening, humanity. In this episode I speak to Matrescence coach Jacqueline Kelly. She lives in Dublin with her husband Stuart and their two children Fionn and Molly. And in this conversation she talks to us about Motherhood, her o…

1
Menopause Part 3 : Lifestyle, past traumas and life beyond menopause 50:39

3M ago50:39

50:39

Topics covered : Sleep, food, exercise, connection, sex, health appointments, past traumas. This is the third episode with Menopause coach and author, Catherine O’Keeffe known online as Wellness Warrior and once again she covers a multitude! Topics like sleep, food and exercise are discussed. The importance of checking in with yourself and going fo…

1
Menopause Part 2 : HRT & Supplements re-release 38:39

4M ago38:39

38:39

Topics covered : HRT, early menopause, supplements. This episode was recorded over 3.5 years ago but is still as relevant as ever. I speak to Menopause coach and author, Catherine O’Keeffe, known online as Wellness Warrior. When I recorded this conversation with Catherine, I was 41 and hoping to have another baby. Now, I’m 45 with very fortunate to…

1
Menopause Part 1 : Perimenopause re-release 1:14:07

5M ago1:14:07

1:14:07

Topics covered : Anxiety, brain fog, flooding, hot flushes, night sweats, weight gain, aches and pains, urinary incontinence, vaginal atrophy, pelvic physio, the impact of stress, sleep. This episode was recorded over 3.5 years ago but it's still as relevant as ever. I speak to Menopause coach and author, Catherine O’Keeffe, known online as Wellnes…

1
Gerry Hussey : Questions to ask ourselves 32:53

5M ago32:53

32:53

Topics covered : Purpose, self and collective care, connection, values, non-negotiables, balance, legacy. Gerry Hussey otherwise known as 'The Soul Coach' is a performance psychologist who has been working in the fields of health and performance for almost twenty years. I have huge respect for him and am lucky enough to call him a friend. Gerry and…

1
Nicola Hanney : Surviving Coercive Control 1:31:55

5M ago1:31:55

1:31:55

Topics covered : Cancer, red flags, coercive control, faith, resilience. This week I speak to the incredible Nicola Hanney. Nicola lives in Dublin with her son and she’s been through hell and back. Her book, ‘Stronger -what didn’t kill me, made me’ is out now and in this conversation, we cover elements of her story. She comes from a large family an…

1
Allison Keating : Glimmer seeker 1:10:47

5M ago1:10:47

1:10:47

Topics covered : Uncovering blind spots, racism, overwhelm, anxiety, panic attacks, burnout, regulation and dysregulation, consumerism, community and collective care, self-care, rupture and repair, glimmers. This week I speak to chartered psychologist, Allison Keating and it was wonderful to be in her company. She is married to Thomas and they have…

1
Misan Harriman : Bridge building 1:24:01

6M ago1:24:01

1:24:01

Topics covered : George Floyd, Black Lives Matter movement, trauma, racism, empathy, capitalism, celebrity culture, social media, privilege, colonialism, photography, power of film and music, Palestine, injustice, grief, social justice, community. My guest this week is photographer, filmmaker, entrepreneur and social activist, the wonderful Misan H…

1
Professor Ian Robertson: Confidence (re-release) 51:24

6M ago51:24

51:24

Topics covered : Confidence, courage, anxiety, affirmations, bullshitting, self-talk. In this episode I speak to Professor Ian Robertson about confidence. Ian is a clinical psychologist and neuroscientist and he is widely recognised as one of the world’s leading researchers in neuropsychology and he’s also the author of several best-selling books, …

1
Dr. Katriona O Sullivan : From extreme poverty to award-winning lecturer (re-release) 1:15:19

6M ago1:15:19

1:15:19

Topics covered : Poverty, heroin addiction, neglect, abuse, childhood rape, dysfunction, shame, positive influences, kindness, breaking negative cycles, therapy, recovery, attachment, opportunities, motherhood, education, academia, love, compassion, forgiveness, healing. Please read the full list of topics covered before you listen. I speak to the …

1
Roseanna Ruane : Saoírse's legacy 1:37:51

7M ago1:37:51

1:37:51

Topics covered : Childhood cancer, grief, perspective, gratitude. In this episode I speak to Roseanna Ruane about her wonderful daughter Saoírse who sadly passed away in March this year. We spoke a few weeks ago and in this heart-breaking conversation she talks about Saoirse, the kind and wise girl that she was, from her first cancer diagnosis when…

1
Farah Nabulsi : Award winning filmmaker 56:42

8M ago56:42

56:42

Topics covered : Resistance, solidarity, grief, finding purpose, empathy and selective empathy, creativity, racism, colonisation, injustice, double standards, hypocrisy, soft power. This week I speak to Oscar nominated and BAFTA Award winning Palestinian British filmmaker and human rights advocate, Farah Nabulsi. She lives in London with her husban…

1
Interior Design - Benefits, budgets & trends! 26:33

8M ago26:33

26:33

Topics covered : Interior design, discovering your own style, trends. In this bite-sized episode I chat to interior designer Tiffany Jones of Beach House Interiors. Tiffany lives in Clare with her husband Wayne and their 3.5 year old son Guy. If you’re following me on Instagram you might be aware that we recently moved into our forever home by the …

Podcasts, die es wert sind, gehört zu werden

Síle Seoige Podcasts

Podcasts, die es wert sind, gehört zu werden

1
Ready To Be Real by Síle Seoige

Síle Seoige

1
Alannah Sheehan : A different route 1:00:48

1
Alana Kirk : Friendships and Fun, why they're important! 41:22

1
Alana Kirk : The practical, invisible and emotional load 51:23

1
Eating Distress : Recovery is possible (re-release) 58:23

1
Mary Kate Slattery (re-release) 1:20:30

1
Sarah Nicole Landry : The Birds Papaya (re-release) 54:37

1
Ger Redmond : Being a good role model 1:09:51

1
Allison Keating : Navigating challenges 37:11

1
Brigid : Goddess and Saint (re-release) 15:41

1
Raeeka Yassaie : Climate in crisis 47:48

1
Dr. Gabor Maté : Finding ourselves and freedom 50:27

1
Hala Sourani : Gaza, forever in my heart 1:03:23

1
Jacqueline Kelly : What is Matrescence? 34:58

1
Menopause Part 3 : Lifestyle, past traumas and life beyond menopause 50:39

1
Menopause Part 2 : HRT & Supplements re-release 38:39

1
Menopause Part 1 : Perimenopause re-release 1:14:07

1
Gerry Hussey : Questions to ask ourselves 32:53

1
Nicola Hanney : Surviving Coercive Control 1:31:55

1
Allison Keating : Glimmer seeker 1:10:47

1
Misan Harriman : Bridge building 1:24:01

1
Professor Ian Robertson: Confidence (re-release) 51:24

1
Dr. Katriona O Sullivan : From extreme poverty to award-winning lecturer (re-release) 1:15:19

1
Roseanna Ruane : Saoírse's legacy 1:37:51

1
Farah Nabulsi : Award winning filmmaker 56:42

1
Interior Design - Benefits, budgets & trends! 26:33

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