Beste Rebranded Podcasts (2025)

1
Setting Aside Labels and Embracing New Perspectives 41:39

22h ago41:39

41:39

In this episode, Rick Sherwood along with Rebecca Hodgins discuss how life would be better if we set aside labels and embrace new perspectives. Featured music includes: "House Of The Rising Sun" by Erik Gronwell and "Forever Young" by Music, Travel, Love.Von Rick Sherwood

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145. Do You Really Need 10,000 Steps a Day? Let’s Debunk This Wellness Myth 16:23

6d ago16:23

16:23

What do Bigfoot, the Loch Ness Monster, and the “10,000 steps a day” rule have in common? They’re all a little mysterious… and maybe a bit made up. In this solo episode, personal trainer Tara breaks down the truth behind the 10K steps myth and shares what the research actually says about how many steps you need for better health. Spoiler: it’s not …

1
Five Smart Trades to Boost Your TPT Business Without Spending a Dime 26:24

8d ago26:24

26:24

Tired of feeling like you need a marketing budget to grow your TPT business? This episode flips that notion on its head with five genius strategies for trading value instead of spending money. Lauren challenges the limiting belief that many teacher-entrepreneurs hold: "I can't collaborate until I have something to bring to the table." As she points…

1
11 l The Funeral Plans Episode 41:19

21d ago41:19

41:19

My written plans for my funeral and wake extravaganzas are as follows. It is very important to write down your funeral plans. Make your final farewell specific to your personal brand. It is more important that we all get more comfortable talking about our own deaths because yeah...that's gonna happen. Win most, lose some Follow for updates! @gabrie…

1
Live Life Like A Kaleidoscope of Colour and Possibilities 41:36

4d ago41:36

41:36

In this episode, Rick Sherwood along with Rebecca Hodgins discuss how we should live life like a kaleidoscope of colour, seeing the possibilities. Featured music includes: Trailer Hitch" by Kristian Bush and "In Color" by Jamey Johnson.Von Rick Sherwood

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Digging Deep To Be Authentically You In Today's Changing World 50:02

6d ago50:02

50:02

In this episode, Rick Sherwood along with Rebecca Hodgins discuss the challenges of being authentically you in today's changing world. Featured music includes: "How You Remind Me" by Nickelback and "Lyin' Eyes" by The Eagles.Von Rick Sherwood

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Be Uniquely You 46:02

11d ago46:02

46:02

In this episode, psychotherapist Rick Sherwood along with Shari Sherwood and Rebecca Hodgins discuss how we can make life uniquely our own. Featured music includes: "Under The Weather" by Gasoline Gypsies, "Knockin' On Heaven's Door" sung by First To Eleven, and "Knockin' On Heaven's Door" by Guns and Roses.…

1
Embracing The Muddy Waters Of Life 43:59

13d ago43:59

43:59

In this episode, psychotherapist Rick Sherwood along with Rebecca Hodgins discuss how life is full of muddy waters, and if you try waiting for crystal clear waters, you will be waiting forever. Featured music includes: "Mud In The Water" by Gasoline Gypsies and "The Lie I See" by Linkin Park.Von Rick Sherwood

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144. Wellness on a Budget: Free & Affordable Tools for Your Mind, Body, and Plate 21:39

13d ago21:39

21:39

Focusing on your wellness does not need to be expensive! This week, we’re breaking down realistic, accessible, and low-cost wellness tools that support your emotional health, physical fitness, and nutrition without breaking the bank. From free apps and YouTube workouts to budget-friendly meals, library resources, and community clinics, we share cre…

1
The Highway In The Mind: Indecision 41:35

15d ago41:35

41:35

In this episode, psychotherapist Rick Sherwood along Shari Sherwood and Rebecca Hodgins discuss indecisiveness and how the highway in our mind can be our biggest hurdle. Featured songs include: "Highway In My Mind" by Eurozia and "Peace Of Mind" by Boston.Von Rick Sherwood

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5 Ways to Quickly Boost Your Sales on Teachers Pay Teachers 18:36

15d ago18:36

18:36

Ready to supercharge your TPT sales? Whether you're trying to hit a specific income goal or looking for sustainable ways to boost your store's performance, these five actionable strategies can help you drive meaningful results without burning out. Flash sales remain the gold standard for quick revenue boosts, but there's a science to doing them rig…

1
Are You Ok Being Alone? 41:25

18d ago41:25

41:25

In this episode, psychotherapist Rick Sherwood along with Rebecca Hodgins discuss how once you become aware of who you are and are ok with being by yourself, you can truly build healthy relationships. Featured music includes: "Better Lonely Then Broken Hearted" and "Why Did You Leave" by Jelly Roll.Von Rick Sherwood

1
Keeping Your Cool In The Heat 38:57

20d ago38:57

38:57

In this episode, psychotherapist Rick Sherwood along with Shari Sherwood and Rebecca Hodgins discuss keeping your cool in the heat, psychologically as well as the temperature. Featuring music includes: "Nowhere To Run" by Martha Reeves and the Vandellas and "Feeling Hot" by The Merrymen.Von Rick Sherwood

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143. What Does “Listening to Your Body” Even Mean? Understanding How Food Actually Makes You Feel 35:39

20d ago35:39

35:39

“You should listen to your body” — but what does that actually mean? In this episode, we’re breaking down one of the most common (and confusing) pieces of advice in the intuitive eating space: how to actually understand how food makes you feel. If you’ve ever thought, “I want to listen to my body… but I have no idea what I’m listening for,” this on…

1
Living Life To It's Fullest! 45:17

22d ago45:17

45:17

In this episode, psychotherapist Rick Sherwood along with Shari Sherwood and Rebecca Hodgins discuss how we should adding more experiences to our lives to fully life. Featured music include: "Riverboat Fantasy" by David Wilcox and "Bad Apple" by David Wilcox.Von Rick Sherwood

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11 Summer Strategies for TPT Sellers to Boost Your Back to School Income 28:16

22d ago28:16

28:16

Ready for your most strategic summer yet? As teacher-sellers, our summer break offers the perfect opportunity to grow our TPT businesses—not necessarily because we have more time, but because we have more flexibility to focus on impactful strategies that set us up for success when the classroom chaos returns. This episode breaks down a four-pillar …

1
Reflections On Time 46:21

25d ago46:21

46:21

In this episode, psychotherapist Rick Sherwood along with Rebecca Hodgins discuss the passage of time, memories and lessons learned. Featured songs include: "Time Passages" by Al Stewart and "Take The Long Way Home" by Supertramp.Von Rick Sherwood

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Hand Me Down World 29:20

27d ago29:20

29:20

In this episode, psychotherapist Rick Sherwood along with Rebecca Hodgins further their discussion on parenting and finding balance. Featured songs include: "Cowgirls Don't Cry" by Brooks and Dunn and Reba McEntire and "Hand Me Down World" by The Guess Who.Von Rick Sherwood

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142. Feeling Good Without Chasing Change: Part 2 16:40

27d ago16:40

16:40

If your body couldn’t change no matter what—how would you show up for yourself? This follow-up episode dives deeper into one powerful question that left Maria reeling (in the best way). What if your body stayed exactly as it is—forever? Would you still hit the gym? Would you live off chocolate cake? Would you finally wear the bikini? We talk honest…

1
10 l The Gym, Food, Brain, and Smiles Episode 1:13:54

28d ago1:13:54

1:13:54

When I left the hospital, I couldn’t walk more than 10 feet. Prior to that, I spent over a decade in a toxic relationship with food & my body defined by alternating between overeating and under eating and over exercising and under exercising. Now, I’m in the best shape of my life and my kink is making boys insecure at the gym. Hannah Leboff was a k…

1
A Tribute to Parents and Role Models 38:51

29d ago38:51

38:51

In this episode, the day after Father's Day, psychotherapist Rick Sherwood along with Rebecca Hodgins pay homage to the role models in their lives. Featured music includes: "Daddy's Hands" by Holly Dunn and "Dads Don't Die" by Nate Smith.Von Rick Sherwood

1
What Is Parentification And Do You Do It? 40:47

1M ago40:47

40:47

In this episode psychotherapist Rick Sherwood along with Rebecca Hodgins discuss the term parentification and the damage it can cause to children. Featured music includes: "Eyes That Forgot To Smile" by Oryn Etheria and "Last Of My Kind" by Shaboozey.Von Rick Sherwood

1
141. Feel Good in Your Body This Summer (Without Changing It) 24:42

1M ago24:42

24:42

"I just want to feel good in my body this summer." Sound familiar? You’re not alone. What does that really mean? And more importantly, does it always have to involve changing the way you look? In this episode, we explore this through personal stories, struggles, and redefinitions of what it truly means to feel good in your body. We peel back the la…

1
9 l The Curly Hair Extensions Episode 1:06:01

1M ago1:06:01

1:06:01

First time I cried after my accident for a legit reason that wasn't espresso martinis? When all my hair fell out of my head! A combination of significant bodily trauma and being exposed to exorbitant amounts of anesthesia caused my seemingly endless amounts of thick curly hair to abandon me during the time I needed it most. Unfortunately...that hap…

1
Who Is The Guardian Of You Mind, Body And Soul? 33:47

1M ago33:47

33:47

In this episode, psychotherapist Rick Sherwood along with Rebecca Hodgins discuss how we need to be the guardians of the our own mind, body and soul. Featured music includes: "I Can't" by Reba McEntire and "The Truth" by Megan Woods.Von Rick Sherwood

1
TPT Marketing Strategies that Work in 2025 20:07

1M ago20:07

20:07

The digital marketing landscape for teacher-sellers has undergone a dramatic transformation since 2020, and those clinging to outdated strategies are watching their businesses slowly fade. This eye-opening episode pulls back the curtain on what's actually working in TPT marketing today versus what's simply wasting your precious time. Ready for some…

1
Learning The Difference Between Ultimatums and Boundaries 33:11

1M ago33:11

33:11

In this episode, psychotherapist Rick Sherwood along with Rebecca Hodgins discuss the difference between ultimatums and boundaries, and when each is appropriate to use. Featured music includes: "Gone But Not Goodbye" by Linkin Park and "When You Say Nothing At All" by Harriet.Von Rick Sherwood

1
Where Do Ultimatums Come From? 27:51

1M ago27:51

27:51

In this episode, psychotherapist Rick Sherwood along with Rebecca Hodgins discuss where ultimatums come from. Featured music includes: "Who You'd Be Today" by Kenny Chesney and "That I'd Be Good" by Alanis Morissette.Von Rick Sherwood

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140. The Three Non-Negotiables Every Woman Needs for a Healthy, Happy Life 26:12

1M ago26:12

26:12

If your life were a recipe, these three ingredients would be non-negotiable. In this episode, Maria, a mental health therapist, shares the three foundational elements that every woman needs to thrive — self-worth, self-esteem, and self-love — and explains how a lack of these essential ingredients shows up in our daily lives through burnout, people-…

1
The Art of Conversation Without Having An Ultimatum or An Agenda 39:09

1M ago39:09

39:09

In this episode, psychotherapist Rick Sherwood along with Rebecca Hodgins discuss why its so hard to have meaningful conversations. Featured music includes: "We Don't Talk About It" by Adele and Sting and "Thank you" by Alanis Morissette. Check out our FaceBook page for pictures of the challenges with the studio.. aka pictures of the cats.…

1
8 l The Destiny Via Trauma & Weed Episode 56:53

1M ago56:53

56:53

Grab your tea, light that sage (or palo santo if you're feeling fancy), and buckle up—because this episode is a cosmic ride! This week, I’m joined by the radiant and revolutionary Ryan Bacchas, a man whose journey reads like a spiritual superhero origin story. Once navigating life without a roof over his head as a teen, Ryan became a government lob…

1
I Almost Missed Out on 6 Figures... 20:02

1M ago20:02

20:02

Have you ever skipped a conference or summit because it felt draining, expensive, or simply not worth your time? I get it. As someone who identifies as introverted and antisocial, I've wrestled with the same hesitations about professional gatherings. But here's my confession: the moments that transformed my TPT business came from reluctantly attend…

1
The Art of Listening and Learning 38:15

2M ago38:15

38:15

In this episode, psychotherapist Rick Sherwood along with Shari Sherwood discuss how we need to stop, listen and learn instead of reacting. Featured music includes: "The Godfather Theme" and "My Heart Will Go On" by Celine Dion.Von Rick Sherwood

1
139. Rethinking Your Relationship with Alcohol with Maureen Benkovich, Alcohol Freedom & Wellness Coach “Sober Fit Chick” 37:42

2M ago37:42

37:42

This week’s episode dives into a topic that’s often considered taboo — but is incredibly important: alcohol. Whether you're sober, a social drinker, or simply questioning your relationship with alcohol, this episode will meet you with compassion, curiosity, and zero judgment. We're joined by Maureen Benkovich aka the “Sober Fit Chick”, alcohol free…

1
Is Anyone Out There? 32:40

2M ago32:40

32:40

In this episode, psychotherapist Rick Sherwood along with Rebecca Hodgins discuss how the struggle in life is real. We all go through it, yet we all feel alone. Featured music includes: "Is Anybody Out There?" by Pink Floyd "How Does It Feel?" by Avril Lavigne.Von Rick Sherwood

1
So Glad To Be Back 34:35

2M ago34:35

34:35

In this episode, psychotherapist Rick Sherwood and Rebecca Hodgins discuss how good it feels to get back to the hobbies in your life. Featured songs include: "Love Is Alive" by Gary Wright and "Gimme Some Lovin'" by The Spencer Davis Group.Von Rick Sherwood

1
My $1,000 March Challenge Update... 22:02

2M ago22:02

22:02

My $1,000 March challenge didn't turn out how I was expecting it to, but I still learned valuable lessons about product cross-selling and giving yourself grace during different life seasons. • I tell you just how much extra money I made in March from my game board and task cards... • Sending freebies to your email list with an upsell can generate a…

1
138. Rest Is Not a Reward — Why It’s Essential for Your Health 18:53

2M ago18:53

18:53

If you’ve ever felt guilty for taking a break, believe that hustling is the only path to success, or struggled to sit still without your mind racing — this episode is for you. This week we’re flipping the script on how we view rest, because let’s be honest, rest isn’t a luxury — it’s a necessity. From physical and emotional rest to social and spiri…

1
7 l The Girl Dad Battles Brain Cancer Episode 1:03:46

2M ago1:03:46

1:03:46

Making peace, surrendering, accepting that death is inevitable and not fearing it - a mindset 99% of the world can only dream of reaching, but Bill Hartman did, in fact, inspirationally reach. Today I sit down with my new friend, Annie Hartman, to talk about all she learned about life, faith, trust, empathy, & strength from watching her dad, Bill, …

1
I'm [Sort Of] Skipping Out on You 3:21

2M ago3:21

3:21

This week's episode announces our free upcoming "Five Days to a 5K Product" workshop starting Saturday, May 24th. The workshop teaches teacher entrepreneurs how to create profitable TPT products that sell, with step-by-step guidance on market research and product development. • Learn how to know if a product will be profitable before creating it • …

1
Be the Guardian Of Your Own Life 35:52

2M ago35:52

35:52

In this episode psychotherapist Rick Sherwood along with Rebecca Hodgins discuss how Rick is a high maintenance, drama queen, b*tch, and why he wears that label proudly. Featured music includes: "Bitch" by Meredith Brooks and "Guardian" by Alanis Morissette.Von Rick Sherwood

1
Change Takes Action 40:10

2M ago40:10

40:10

In this episode, psychotherapist Rick Sherwood along with Shari Sherwood and Rebecca Hodgins discuss how tears are not enough to make change happen, it needs action. Featured song include: "Heal The World" by Michael Jackson sung by the German Cusanus student choir and "Tears Are Not Enough" by Northern Lights.…

1
137. Should You Be Wearing a Weighted Vest? Here’s Everything You Need to Know 13:52

2M ago13:52

13:52

Weighted vests are everywhere—from viral TikToks to major headlines in the New York Times. But are they just a trend, or actually worth adding to your routine? In this episode, Tara breaks down the hype and the science behind weighted vests, and answers the most common questions she’s getting from clients and followers. From improving strength and …

1
6 l The Chiropractor for Metal Ribs Episode 56:15

2M ago56:15

56:15

9 metal bones? Ya, fitness gonna be a tad difficult, but it's a tons of tads necessary. Since my accident, I've made fitness a priority to rebuild and maintain both my mental and physical strength. Buuutttt with a once shattered body, there is definitely more I need to pay attention to than the average perason. Meet Dr. Jackson Bates, lead clinicia…

1
Reflections On Mother's Day 43:29

2M ago43:29

43:29

In this episode, psychotherapist Rick Sherwood along with Shari Sherwood and Rebecca Hodgins pay homage to mothers and women on this day after Mother's Day. Featured music includes: "Candle In The Wind" by Elton John, "She's Every Women" by Garth Brooks and "You Raise Me Up" by Vanny Vabiola.Von Rick Sherwood

1
The Harsh Truth: Not All TPT Resources Can Be SEO'd 9:36

2M ago9:36

9:36

Ever wondered why your meticulously crafted TPT resources aren't getting found, despite your best SEO efforts? After nine years as a TPT seller and five years coaching other teacher entrepreneurs, I've discovered a hard truth: most sellers are solving the wrong problem. The issue isn't that your resources lack proper search optimization. It's that …

1
Don't Fear The New 27:42

2M ago27:42

27:42

In this episode, psychotherapist Rick Sherwood along with Rebecca Hodgins discuss how people are often afraid of getting new information or new beginnings. Featured music includes: "Crazy For You" by Heart, "Edge Of 17" by Fleet Wood Mac, "Don't Fear The Reaper" by Blue Oyster Cult, "Barracuda" by Heart, and "Wipe Out" by The Ventures.…

1
Valuing The Hands Of Time 30:38

2M ago30:38

30:38

In this episode psychotherapist Rich Sherwood along with Shari Sherwood and Rebecca Hodgins discuss how we don't seem to value things or people these days. Featured music includes: "Hands Of Time" by Eric Church and "Another Man's Gold" by Dean Brody.Von Rick Sherwood

1
Focus On Living 31:41

2M ago31:41

31:41

In this episode, psychotherapist Rick Sherwood with Shari Sherwood and Rebecca Hodgins discuss how most people feel in limbo, hot really living and not really dying, and how important it is to live in the moment. Featured music includes: "Cutting Corners" by Van Morrison and "According To You" by Orianthi.…

1
136. Mindfulness Isn’t Just Meditation: How to Actually Be Present in Your Busy Life 35:41

2M ago35:41

35:41

We hear the word mindfulness all the time, but what does it actually mean… and more importantly, how do we practice it in real life? In this episode, Maria, Tara and Elizabeth have a refreshingly real conversation on what mindfulness looks like outside of a yoga studio. From zoning out while driving to doom scrolling (or as Maria calls it — dumbscr…

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