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The Premeditated Elevation Podcast is our new home for Inspiration Transformation, and Evolution. Hosted by IamKingJa and powered by you, the people. Each week the Preelevate community will come together to rejuvenate our aspirations, realign our focus, and recharge our work ethic, while holding ourselves and each other to the highest standards of excellence.
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In 1982, a young single mother, Jerilyn Towers, went missing after an evening spent at a local bar. When police started to question a man named James (Jimmy) Hicks who was thought to be involved, another missing woman's case came to light... and the crimes wouldn't stop then or there.Von Caitie & Kate
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Happy Monday Preelevate Familiy! It's the season Finale! We know this is bitter sweet because we don't want the season to end but like IamkingJa always says, " Perspective Is Key". Your favorite dou of Jen & Ja kick the show off with affirmations and then have some powerful dialogue about learning to power our purpose through pain and adversity. En…
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Happy Monday Preelevate Familiy! Its our favorite day of the week. Ja and Jenn are back to discuss something we are very familiar with because it its so important to understand, the duo also makes a big announcement. Enjoy the show, if you would like to be featured in the community check-in segment, email us at ( thepepod@gmail.com ) with questions…
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In October 1990, Pittsfield, Massachusetts was a small, quiet town where everyone knew everyone, neighbors didn't lock their doors, and kids were free to bike and walk everywhere no matter the time of day. Within hours, that all changed with the disappearance of 12 year old Jimmy Bernardo. The weeks following the disappearance were heartbreaking, a…
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Happy Monday Preelevate Familiy! Its been 10 weeks already and we are approaching our season Finale very quickly!! This week Iamkingja and Jen switch things up a bit by having an open dialogue in a community check in style episode. Enjoy the show, if you would like to be featured in the community check-in segment, email us at ( thepepod@gmail.com )…
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Happy Monday Preelevate Familiy! It's our favorite day of the week and we are Back from somewhat of a quick vacay! Iamkingja and Jen are jump right back in the swing of things with our weekly affirmations and then get into the conversation of Focus VS Discipline. Enjoy the show, if you would like to be featured in the community check-in segment, em…
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In the 1930s, a man named Joe Ball ruled Elmendorf, Texas. "Joe's Place" was a hoppin' spot- not just becuase beautiful women served beer and liquor, but because there was a giant alligator pit in the back where visitors were entertained by cruel alligator shows. Over the course of a decade, patrons noticed many attractive female employees coming a…
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The early 1900s in Missouri ("Missour-a", as Kate says) was a weird time. But nothing was quite as weird as Bertha Gifford. Between 1906 and 1928, Bertha portrayed herself as a helpful nurse, when in fact, she was poisoning her patients- including at least 17 men, women and children. Nobody was safe from her "tonics", but despite her best efforts, …
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Happy Monday Preelevate Familiy! It's our favorite day of the week so you know what that means, Iamkingja and Jen are back and ready to kick off the new week the right way. On this episode, The pair discuss the power of decision making, living with regrets, productivity, procrastination, and even share a back and forth exchange about wether feeling…
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What's up Preelevate Familiy!!! We are back with a new episode and new energy for a new week!!!, Happy Monday! Iamkingja and Jen are back and they have a surprise for the community. On this episode, The duo comes bearing gifts with their guide to obtaining a stress free life!, Yes you read that correctly. They are literally explaining how we all ca…
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On May 13, 2008, Brandon Swanson was celebrating the end of his spring semester with friends at parties in various small towns in rural Minnesota. Shortly after leaving a house party around midnight on May 14th, Brandon's car became stuck in a ditch, and he called his parents for help. What happened over the next several hours is confusing and has …
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Happy Monday Preelevate Familiy! It's our favorite day of the week so you know what that means, Iamkingja and Jen are back and ready to kick off the new week with new energy, new Affirmations, and great conversation. The Duo discusses the importance of understanding your inner circle, friend assets and Liabilities, the 3 E's and 3 A's and the impor…
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Happy Monday Preelevate Familiy! It's our favorite day of the week so you know what that means, Iamkingja and Jen are back and ready to kick off the new week the right way. On this episode, The pair launches a new segment of the show, " Affirmations" which sets the vibe just right for some amazing dialogue about our connection to the universe and t…
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Welcome Back Preelevate Family!!! Longtime No see! We've missed our community and we're super excited to be back each and every week. On season 2 episode 4 Iamkingja opens up the show as usual and welcomes our new Co-host to the team! That's right! We have a new Co-host named Jen and she is ready to bless us with her positive energy!! Iamkingja and…
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In 1988 and 1989, a maniac was hunting at-risk women in New Bedford, Massachusetts. Leaving a trail of horror in his wake, at the end of the spree, 9 women were dead, and 2 more were missing. Did this killer get caught? Stop on his own? Get imprisoned? Or move to Portugal and start his murdering spree all over?…
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In August 1978, Olive and Burle Bramhall were settling in for the evening in their home near Seattle when their lives were cut short by a senseless act of violence. Nearly as bad as the crime itself is the complete and utter failure of the system meant to help and protect the mentally ill.Von Caitie & Kate
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In March of 1960, Frances, Mildred and Lillian wanted a break from the hustle and bustle of Chicago housewife life, and slipped away for a gals weekend near the Illinois State Park of Starved Rock. Within moments of arriving at their hotel, the women disappeared, never to be seen alive again. This is another case of an investigation that was less t…
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June 12, 1977 was a dark day at Camp Scott in Mayes County, Oklahoma. That night, while nestled safely in their tent on the first night of sleepaway Girl Scout camp, Lori Farmer, Michelle Guse, and Doris Milner were brutally assaulted and murdered. While the case has been closed- just in the last year- many questions still remain.…
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This week, we take a cross-country roadtrip from New Orleans to Chicago and then to Washington D.C., following Joseph Dunbar Medley, a man with a penchant for red headed women. After escaping prison in Michigan in November of 1944, Joseph Medley goes on a three month long killing and robbing spree, leaving three young women dead.…
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Between February 1926, and June, 1927, cities across North America were rocked by despicable slayings of mostly middle-aged land-ladies. In addition to being strangled, these women were sexually assaulted, and in some cases, mutilated. While he alluded police for over a year, Earle Nelson would finally get taken down by our wonderful neighbors to t…
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This week, Caitie brings us a less obscure case, but one that has fascinated her for years. Belle Gunness was the OG Black Widow, having killed around 45 men, women and children in Illinois and Indiana. When you hear about her schemes, you will want to hop in your car and travel to the murder farm for the chance to uncover a watch, a package of dis…
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In Part 2 of the Servant Girl Annihilator, Kate discusses the brutal murders of the final 5 victims. The mystery of whether they are all connected remains to this day, but the killings between New Years Eve 1884 and Christmas Eve 1885 will never be forgotten in Austin, Texas. Sources: The Midnight Assassin, by Skip Hollandsworth Chilling Historical…
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In 1884 and 1885, Austin, Texas was rocked by a series of brutal slayings - most involving an axe - and all on young servant girls. In Episode 1, we focus on the murders of Mollie Smith, Eliza Shelly, and Irene Cross, all murdered at the hands of a deranged, barefooted creep in the middle of the night. Sources: The Midnight Assassin, by Skip Hollan…
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In part 2, Caitie focuses on a brutal attack in the middle of the day, which ultimately leads to the arrest of Don Miller. But, if you thought his arrest would be the last part of this saga, you would be very wrong! Source: KILLING WOMEN: The True Story of Serial Killer Don Miller's Reign of TerrorVon Caitie and Kate
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This week, Caitie brings us part one of a two part episode, where we head to Michigan to discuss the despicable life of Don Miller. In episode 1, we will discuss his four murder victims, Martha Sue Young, Marita Choquette, Wendy Bush, and Kristine Guske Stuart. Source: KILLING WOMEN: The True Story of Serial Killer Don Miller's Reign of Terror by R…
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In the early morning hours of September 8, 1981, a Sheriff's Deputy near Mount Vernon, South Dakota, received a phone call from a frantic man stating his entire family had been killed. With a quick arrest came a sense of ease in the community. However, it would not last long. Sources: South Dakota's Mathis Murders: Horror in the Heartland, by Noel …
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This week, we head to Wisconsin for a devastating case involving the truly unbelievable murder of an entire family. When a family of 5 disappears from a rural town in western Wisconsin, the remaining member of the family, 15-year-old Bruce, is the only one left to help police piece together the puzzle of what could have happened. With the discovery…
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In January of 1970, West Virginia University Freshmen, Mared and Karen, went to a movie with friends, and after hitching a ride back to campus, were never seen again. This case brings you everything you look for in true crime: false confessions, repulsive suspects, and a questionable conviction.Von Caitie and Kate
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On June 25, 1973, a seven year old girl went missing from the Montana campground where her family was vacationing. Somebody had slit open the back of their tent and snatched her from under their noses. None of them saw or heard anything. Susie Jaeger had vanished into thin air, plucked by a shadow. Officials would soon discover that the man respons…
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In part two of this two part episode, we will discuss Bonnie's murder, Richard's trial, and what surprising characters rallied in his defense. Make sure you listen to part 1 if this is your first time here! Sources: The Killing of Bonnie Garland by Willard Gaylin, MD https://www.nytimes.com/1982/10/20/nyregion/jury-finds-convicted-killer-liable-for…
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Bonnie Garland had her entire life ahead of her when it was tragically cut short by a senseless and brutal slaying. Richard Herrin loved Bonnie, and if he could not have her, nobody else could. Sources for this episode: https://www.nytimes.com/1982/10/20/nyregion/jury-finds-convicted-killer-liable-for-damages-to-parents-of-victim.html https://www.n…
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On season 2 episode 3 of The Premeditated Elevation Podcast!, IamKingJa is back after a week off, and jumps right into the X's and O's of life. To be featured in the community check-in segment, email us at ( thepepod@gmail.com ) with questions or feel free to speak openly. We look forward to hearing from you. Be sure to follow us on social media ( …
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On season 2 episode 2 of The Premeditated Elevation Podcast!, IamKingJa introduces 2 new segments to the show and discuss the importance of breaking the chains. To be featured in the community check-in segment, email us at ( thepepod@gmail.com ) with questions or feel free to speak openly. We look forward to hearing from you. Be sure to follow us o…
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Welcome Back to an all new season of The Premeditated Elevation Podcast! In episode 1 of season 2, IamKingJa recaps our introductory season while speaking to the power of decisions and lets the preelevate community in on his key to happiness. To be featured in the community check-in segment, email us at ( thepepod@gmail.com ) with questions or feel…
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On the Season 1 finale of The Premeditated Elevation Podcast, IamkingJa shares his technique for remaining focused in the pursuit of goals, expresses his gratitude for his loyal listeners and dives into what to expect from season 2 of the show. Be sure to follow us on social media ( @preelevate @iamkingja ) and invite your friends and family to the…
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On episode 9 of The Premeditated Elevation Podcast, IamKingJa shares his personal strategy for remaining aware of self and encourages the audience to implement his strategy into their own lives. Be sure to follow us on social media ( @preelevate @iamkingja ) and invite your friends and family to the preelevate community by sharing the show. Thanks …
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On episode 8 of The Premeditated Elevation Podcast, Iamkingja jumps right back into where he left off at in episode 7 by attacking the concept of accountability with self and accountability with others! Be sure to follow us on social media ( @preelevate @iamkingja ) and invite your friends and family to the preelevate community by sharing the show.…
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On this episode of The Premeditated Elevation podcast, Iamkingja opens the show by offering his apologies to the community for the absence of a new episode last week. He then speaks on Accountability while sharing some personal stories of his introduction to accountability and how it has played a major role in his life. Be sure to follow us on soci…
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On Episode 6 of The Premeditated Elevation Podcast, IamKingJa continues to experiment with the show while introducing the preelevate community to the 5th pillar and hinting at a possible 6th. Be sure to follow us on social media ( @preelevate @iamkingja ) and invite your friends and family to the preelevate community by sharing the show. Thanks in …
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On Episode 5 of The Premeditated Elevation Podcast, IamkingJa returns to provide insight on the 4th pillar and to explore the origins of his confidence by paying homage to his parent's cool, practicing what he preaches, and speaking life into himself. Be sure to follow us on social media ( @preelevate @iamkingja ) and invite your friends and family…
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On Episode 4 of The Premeditated Elevation Podcast, IamkingJa discusses fidelity and infidelity regarding the journey of premeditated elevation, Then provides insight on his first encounter with the power of faith through a quick trip down memory lane. Be sure to follow us on social media ( @preelevate @iamkingja ) and invite your friends and famil…
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On Episode 3 of The Premeditated Elevation Podcast, IamkingJa expresses how thankful he is for the opportunity to be alive, introduces the Preelevate community to the second pillar of Premeditated Elevation, and offers the a weekly challenge to all of the listeners. Be sure to follow us on social media ( @preelevate @iamkingja ) and invite your fri…
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On Episode 2 of The Premeditated Elevation Podcast, IamkingJa kicks off the episode with the word of the day and makes a unique connection between storms and viruses. A random trip down memory lane sets the tone for the rest of the show and provides a gateway to our first pillar of Premeditated Elevation. Be sure to follow us on social media ( @pre…
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On Episode 1 of The Premeditated Elevation Podcast, IamkingJa introduces the show and welcomes you all to join him on a new journey, while speaking to the power of Perception vs Perspective and setting the tone with the show's new catch phrase "Thrive and Advance". Be sure to follow us on social media ( @preelevate @iamkingja ) and invite your frie…
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