Welcome to Our Podcasts on all matters relating to Post Concussion Syndrome (PCS or PPCS), & mTBI in which all important aspects of the condition, life with PCS, Healing gradually & much more will be discussed with honesty, in-depth & with enough humour to help You on your healing journey. Find Us at : https://www.facebook.com/groups/113072042059485/ Twitter : https://twitter.com/PostConcussion Blog @ Wordpress : https://postconcussionsyndromeawarenessuk.wordpress.com/ Thanks for Listening! ...
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Episode 58 - Kim Birkhimer Joins Us to Discuss Oxidative Stress in Brain Injury, Neurofeedback, Neutrogenomics & Caregiving...
1:44:19
1:44:19
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1:44:19
Episode 58 - Kim Birkhimer Joins Us to Discuss Oxidative Stress in Brain Injury, Neurofeedback, Neutrogenomics & Caregiving... The Video link mentioned for this episode - ABC Report : https://www.youtube.com/watch?v=a1hOivAwXh4 Kim's Store link : https://kimbirkhimer.lifevantage.com/us-en/shop --- Send in a voice message: https://podcasters.spotify…
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Episode 57: PCS Buffering and Ways Out...
15:55
15:55
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15:55
A brief update on the podcast and an invite to questions and challenges?--- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 56: Trauma & It's Connections to PCS?
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31:51
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31:51
Exploring the secondary and tertiary links between early life trauma, PTSD, CPTSD, Abuse and the latter effects of MTBI, TBI & STBI which lead to PCS & PPCS... A tough listen for anyone in the system!--- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 55: A Well Timed Update... You Can't Keep Me Down!
19:07
19:07
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19:07
After a nine months break we reconvene. It's great to be back and see the back of 2021 for good!--- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 54: Sam Gillet - Ex Footballer & Physical Trainer tells His Concussion Story...
1:09:32
1:09:32
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1:09:32
Sam Gillet tells his personal story of recovery and adapting to life after suffering mTBI in football & talks about his current mission to help others recover, survive, and prosper through a positive mindset. --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message…
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Episode 53: Brittany Brin from Connecticut USA shares Her story, Spiritual & Holistic Recovery
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1:01:52
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1:01:52
In this episode I chat with Brittany Brin about recovering from STBI, living with PCS and using Yoga, holistic means and spiritual practices to effect a successful recovery. A powerful and moving episode filled with insights... Brittany's Social Media Links: Brittany Brin Instagram link: @brittany_brin Facebook: https://www.facebook.com/brittany.ly…
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Episode 52: Mr Blaine Benson & Kim Join Me For an Enlightened Chat about CBD, THC & much more...
1:24:23
1:24:23
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1:24:23
Tackling trauma, healing from brain injury and using unconventional means in as world that is intent commercially on not healing us by the best means possible. Often we need to look back to our roots...--- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message…
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Episode 51: Dr Ralph, Chris Ledgerwood & Rob Stolker in A 4 way discussion on all matters PCS...
2:48:36
2:48:36
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2:48:36
Dr Ralph Cornwell, Chris Ledgerwood and Rob Stolker go head to head to chat about everything sports Concussion related. This is a chance to learn and grow so much. Many thanks to all the protagonists.--- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 50! John Byler of the BISON Foundation from Kansas joins me for our half centenary chat...
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2:01:54
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2:01:54
John Byler of the BISON Foundation from Kansas joins me for our half centenary chat to discuss his book, work and life. As colorful and entertaining chat 10 years in the making... --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 49 : Chris Ledgerwood & Rob Stolker from NJ to Seattle...
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59:04
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59:04
An enlightening chat in the initial stages on sports, concussion children dealing with concussions, between 3 Fathers all familiar with PCS for varying reasons... You can find Chris on Twitter @ai_ledge or email him at : athleteintelligence.com Rob on Twitter @hbsports4girls also : www.hummingbirdsports.com/about-us/ And Myself... Twitter @PostConc…
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Episode 48: Immunity For You 2020!
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35:36
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This is a contravention to the propaganda you may have been bombarded with for the last 8 months or so by an utterly biased, corrupt and corporate media and big pharmaceutical industry mafia. Any opinions are solely my own, so listen with discretion... But please listen. Twitter @PostConcussion & @Davige74 Facebook : https://www.facebook.com/davige…
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Why is June 24th Post Concussion Syndrome Awareness Day? Twitter @PostConcussion & @Davige74 Facebook : https://www.facebook.com/davigebee5d https://www.facebook.com/groups/113072042059485/?multi_permalinks=3772155329484453 Wordpress blog : https://postconcussionsyndromeawarenessuk.wordpress.com/ itunes Podcast : https://podcasts.apple.com/us/podca…
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Episode 46: Zak Shafique tells his story of his journey through PCS...
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1:21:15
An enlightened chat with Zak Shafique about his personal struggle with PCS and life adjusting to the challenges of post concussive illness.... Twitter @PostConcussion & @Davige74 Facebook : https://www.facebook.com/davigebee5d https://www.facebook.com/groups/113072042059485/?multi_permalinks=3772155329484453 Wordpress blog : https://postconcussions…
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Episode 45: In Conversation with Veronica Frost About PCS, Health, Life and Much More...
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2:28:15
A good no holds barred chat with Veronica Frost from Manchester UK in which we explore living in the UK, recovering from Brain Injury, and surviving... --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 44: An important Call To Arms for the new PCS Awareness Zoom chat Group!
10:19
10:19
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10:19
Do you want or need a place to chat to other PCS sufferers and fellow survivors during these difficult times? Just listen here.... --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 43: Wow that was a crazy break from reality!
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15:00
After a while I bring you a brief update and details of future projects concerning PCS Awareness... --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 42: Dr Ralph Cornwell from Boston chats about his Concussion Prevention Protocol & Much More
2:06:21
2:06:21
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2:06:21
Chatting with Dr Ralph Cornwell about prevention, his work and research down the years, NFL, Baseball, migraines and much more... --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 41: Concussion Prevention Protocols & Strategic Ways of Immunity...
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26:04
Looking at ways in which we can concisely and consciously start to think about Prevention before we have to rely on possible cure... --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 40: Sylvain Mancuso of Concussion Heroes in Moncton, NB Canada joins me for a chat...
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Sylvain Mancuso of Concussion Heroes in Moncton, NB Canada joins me for a chat about concussion prevention in sports, The Wildcats & his vision as an Osteopath & Physiotherapist...--- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 39: The One & Only Andy Nicholson aka The Brain Damaged Baron - Joins Me For a Chat...
1:11:28
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1:11:28
A good chat about Andy's life, his videocasts, book, family, brain injury survival, the DWP & much more... --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 38: The 4th Brain Injury Awareness update for March 2020...
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23:15
The last of 4 speciation updates regarding Brain Injury Awareness Month in North America... --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 37: Brain Injury Awareness month Update 3...
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30:56
A third update on the state of things during this extraordinary and testing month...--- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 36: March Brain Injury Month - Healing & Hope Update 2...
35:27
35:27
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35:27
Looking to this challenging time for humanity we can find hope, community and new ways to support each other through our journeys towards healing... --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 35: March Is USA Brain Injury Awareness Month. Update 1...
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41:39
Here is my update on the PCS Awareness cause and your messages, stories and opinions expressed about how brain injury has effected you and your families. Please contact me to get involved. --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 34: More Affirmations for PCS symptoms and healing...
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32:51
Additional Affirmations for depression, anxiety, pain, brain fog and emotional issues associated with Post Concussion Syndrome. Also a shout out and update on my new Fibromyalgia Awareness Podcast out Today! --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message…
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Episode 33: Affirmations For PCS Helping to Heal your Mind, Brain, Body & Soul...
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47:28
An introduction & guide to using & following the positive power of Affirmations... And a 20 minute guided positive guided relaxation with Affirmations to help you heal. --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 32: Author & Speaker Carole J. Starr joins us for a chat from Maine USA...
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1:20:31
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1:20:31
A chat with Carole Starr on her life, Brain Injury recovery and creativity, authorship and much more... --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 31: A chat with Chloe Edwards from the UK on her recovery from PCS...
1:04:03
1:04:03
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1:04:03
A great talk with Chloe Edwards from Llandudno in North Wales about all matters PCS, health, fitness, diet and more... --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 30: Tune in for Free Distant Energy Healing Now...
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In this short episode you can learn how to tune in for free physical and emotional support through Reiki distant healing. I explain simply how to do this in 10 minutes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 29: Pain Relief and PCS - Using painkillers and natural pain relief...
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26:50
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26:50
Discussing pain relief through medications such as opiates, synthetic opiates, other drugs and natural therapeutic pain relief. --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 25: Natural Medicine for Sleep, Pain, Depression & Digestive issues for PCS & CSLHG Group...
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1:12:24
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1:12:24
A special episode detailing alternatively natural remedies, and healing methods for PCSAWW & CSLHG groups on Facebook. --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 28: Gina Hubert On Recovery Strategies - Thankful Therapies...
25:35
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25:35
Join Our Very Own Gina Hubert from Christchurch New Zealand in Exploring Ways to Recover, and Creative Ideas to Aid You in Your Recovery Journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 27: Energetic Healing, Reiki and More for PCS.
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33:11
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33:11
My Own personal healing process before and after mTBI and learning Reiki after a visit to India. --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 26: CPTSD & Long Term Effects (continued support with PCS)...
34:10
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34:10
Further information on CPTSD and PCS, dealing with the past from a new perspective. --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 24: Gustav Grundsoe on Curalistic therapy for PCS & more.
1:43:49
1:43:49
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1:43:49
My interview with Gustav Grundsoe on his Curalistic Therapyv and much more to help PCS and other chronic illnesses.--- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 23: A Chat With Jaime Thibodeaux from North Minnesota, USA...
1:32:25
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1:32:25
A great in-depth chat with Jaime Thibodeaux about her journey through PCS, Chiropratic treatments, Coping through Christmas, Hockey and much much more... --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 22: PCS & Disability Rights. Navigating Invisible Disability & Benefits System.
36:24
36:24
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36:24
How Do We deal with having an invisible disability like PCS/PPCS & cope in a world that isn't always very understanding? --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 21: PCS & Social Anxiety - Relational issues & Emotional Lability.
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39:11
The tough issues of dealing with social anxieties and emotional labilty through PCS and what to watch out for! --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 20: CPTSD, PTSD, PCS Stress and other issues...
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33:21
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33:21
The complexity of PCS & PPCS can bring many other secondary challenges such as related PTSD & CPTSD that can really complicate things. How do we cope? --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 19: Excercising yourself following PCS : From Physical to Spiritual!
30:28
30:28
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30:28
How to keep actively seeking to help yourself through the worst times post injury. Many ways to exercise that benefit you following mTBI.--- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 18: Conversation with our very own Teresa Matty from North Carolina USA!
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1:51:30
I'm this episode I chat with Teresa Matty in a deeply personal conversation about her own experiences with PCS and recovery. This is a very intimate discussion about the issues that many of us have daily. --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message…
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Episode 17: Post Concussion Syndrome Headaches!
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33:18
What can be done to reduce, help and heal PCS related Headaches? Do medications help beyond supression, or is it best to get to the root causes no matter how deeply rooted? --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 16: PCS and Getting Good Sleep - An Often Uneasy Partnership!
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47:58
Looking at the many different combined ways of enriching and enducing good naturally beneficial also following a mTBI...--- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 15 : Relationships & PCS -The Stresses, Trials, & Much More...
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39:10
Exploring how the PCS bomb can totally impact your closer personal, family and loving relationships from day 1. What to expect, how to deal with the aftermath, and strategies to diffuse the bomb. --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 14 : A very good chat with Bryan Starr on PCS, CTE, depression, music and well...everything!
1:35:02
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1:35:02
Discussing the harder aspects of PCS no holds barred with Bryan Starr. This is a no holds barred chat about all aspects of life, living with the effects of Invisible Disabilities... --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 13 : Gina Hubert on Creativity, Art & Mosaic making to aide recovery in PCS.
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30:55
A wonderful talk by our very own Gina Hubert from Christchurch New Zealand, covering creativity in Art and making mosaics, and more. Also messages and questions on PCS.--- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 12 : Healing through many means - Energy, sound, therapies, food. How to take responsibility
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45:34
By shifting from a singular mindset of looking for the elusive 'silver bullet' to heal you you can employ a variety of means in unison. Taking a look at Reiki, energy healing, Bowen Technique Therapy, Acupuncture, Reflexology, Indian Head Massage, Cranial Sacral, Kotodama, and much more... --- Send in a voice message: https://podcasters.spotify.com…
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Episode 11 : Grieving from PCS & losing yourself. Depression, anxiety, isolation & disassociation.
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46:35
Looking at how to approach the issues of what PCS can take from you. From grief of your old life slipping away, to dealing with depression, anxiety, disassociation and being isolated - how can you really start to live again and how long will that process take? --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsap…
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Episode 10 : Part Two of my interview with Lori Kampa Kearney - Nutrition for PCS
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1:15:14
In this second part of our conversation we discuss everything from food for brain healing, to nutrition, natural medicine and much more... --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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Episode 9: In conversation with Lori Kampa Kearney Part One...
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1:36:07
A truly wonderful conversation with Lori about brain health habits, nurturing your brain with food, good habits and much more... --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-bottomleypcsapod/message
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