The Nordic Walking Podcast is a fitness podcast recorded while out walking. Nordic Walking uses trekking, like ski poles, to activate the upper body while walking and burn up to 30% more calories.
Wrap up of #soberoctober. Trying out my new Hoka One One shoes and very affordable Eddie Bauer Nordic Walking Sticks. Also talking about health, life and many other topics.
My first podcast. Just wanting to Do It. Check the website @ https://www.startnordicwalking.com
An Introduction to the Start Nordic Walking Podcast. More at www.StartNordicWalking.com.