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Locked On Nittany Lions podcast is the daily podcast that keeps you ahead of the games and the first to know the latest news, analysis, and insider info for the Penn State Nittany Lions. Hosted by Zach Seyko, Seven Mountains Media sports director and Penn State Tailgate Show host, the Locked On Nittany Lions podcast provides your daily Penn State Nittany Lions fix with expert opinions, film reviews, interviews, recaps, national and local analysis, and coverage of all things Nittany Lions. Fr ...
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Will Penn State wrestling get four individual NCAA titles in a row?! Locked On Nittany Lions host Zach Seyko and Jeff Byers, the voice of Penn State wrestling analyze how Tyler Kasak, Mitchell Mesenbrink, Levi Haines, and Carter Starocci can string together four consecutive championship victories. What is Josh Barr's status? Does Greg Kerkvliet hav…
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Will Penn State wrestler Carter Starocci win a fifth NCAA title? In part one of this two-part NCAA tournament preview, Locked On Nittany Lions host Zach Seyko and Jeff Byers, the voice of Penn State wrestling, discuss Starocci's chances at history and how he is handling the pressure. Can this Penn State team go down as the best ever? Is it likely?!…
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With nine legitimate contenders, including stars like Carter Starocci and Mitchell Mesenbrink, the stakes are high for Penn State wrestling to match or exceed the amount of finalists from last season. Host Zach Seyko and guest Nate Cobler, Centre Daily Times Penn State wrestling reporter, dissect the team's prospects, analyzing individual matchups …
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While most Penn State wrestlers will be favored to go far, there are plenty of competitors that could trip them up. Locked On Nittany Lions host Zach Seyko goes through each weight class and analyzes the toughest individual matchups that lie ahead for Penn State's Luke Lilledahl, Braeden Davis, Beau Bartlett, Shayne Van Ness, Tyler Kasak, Mitchell …
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Penn State wrestling and Oklahoma State are set up for an epic showdown at the NCAA tournament. Locked On Nittany Lions host Zach Seyko and Locked On Oklahoma State host Cody Stovall team up for a crossover episode to analyze the top matchups that can and should happen at NCAAs. Levi Haines vs. Dean Hamiti, Greg Kerkvliet vs. Wyatt Hendrickson, and…
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Are the Big Ten's top coaches feeling the heat? With the college football season in full swing, the spotlight is on the Big Ten Conference, where coaching legends like Lincoln Riley and Kirk Ferentz face mounting pressure. As the NCAA basketball tournament looms, predictions are flying about which teams will rise or fall. Join hosts Jacob Goins, Ro…
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Everybody wants to know... will Penn State wrestler Josh Barr be ready for the NCAA tournament? Locked On Nittany Lions host Zach Seyko and Jeff Byers, the voice of Penn State wrestling, discuss what Barr's status is with one week to go until NCAAs. Get the latest on Barr's status. Plus, the NCAA pre-seeds were released. Zach and Jeff share their i…
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Penn State men's hockey STILL has not done enough to make the NCAA tournament. Locked On Nittany Lions host Zach Seyko and Eric Ohlson, Penn State men's hockey color commentator, discuss where Penn State stands in the Pairwise rankings and NCAA tournament race. Is a win over Ohio State enough? Zach and Eric preview their upcoming semifinal matchup …
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Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@LockedOnNittanyLions?sub_confirmation=1 Support Us By Supporting Our Sponsors! Nissan Take your adventures to new heights in the All-New Nissan Armada PRO-4X. Learn more at NissanUSA.com. Disclaimers: Optional features. Towing capacity varies by configu…
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How many Penn State wrestlers will have the no. 1 seed at the NCAA tournament? Locked On Nittany Lions host Zach Seyko goes through each weight class and makes predictions for Penn State wrestling. With the final coaches rankings released, we have an indication of how the pre-seeds will look when they are officially announced. Let us know YOUR pred…
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Will Luke Lilledahl and Beau Bartlett be no. 1 seeds at the NCAA tournament? Locked On Nittany Lions host Zach Seyko shares some of his initial takeaways on the Penn State wrestling team after the Big Ten tournament. Where could Shayne Van Ness end up after losing to Kannon Webster of Illinois? Plus, find out why Tyler Kasak should be the favorite …
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Penn State wrestling captures its ninth Big Ten title and crowns five individual champions in the process. Locked On Nittany Lions recaps Penn State's performance and where expectations should be going into NCAAs. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@lockedonnittanylions?sub_confirmation=1…
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Josh Barr is forced to injury default. Should Penn State wrestling fans be concerned? Locked On Nittany Lions host Zach Seyko recaps the consolation semifinals of the Big Ten tournament that saw Braeden Davis, Beau Bartlett, and Shayne Van Ness advance. But the pressing topic is Barr's health going forward. Become an every-dayer! Subscribe to Locke…
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Can the Penn State Nittany Lions wrestling team secure six individual champions at the Big Ten Championships? With six wrestlers advancing to the finals, the Nittany Lions are poised for a thrilling finish. Host Zach Seyko breaks down Penn State's performance, highlighting the potential of wrestlers like Luke Lilledahl, Tyler Kasak, and Levi Haines…
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Penn State wrestling went 6-of-9 in the semifinals, matching last year's total. Locked On Nittany Lions host Zach Seyko recaps Luke Lilledahl's emphatic win over Matt Ramos, along with the losses by Beau Bartlett, Shayne Van Ness, and Josh. It was business as usual for Tyler Kasak, Mitchell Mesenbrink, Levi Haines, and Carter Starocci. Become an ev…
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Penn State wrestling has nine guys into the Big Ten semifinals! Locked On Nittany Lions host Zach Seyko recaps session one of the Big Ten tournament and analyzes of Cael Sanderson's squad performed. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@LockedOnNittanyLions?sub_confirmation=1 Support Us By …
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Locked On Nittany Lions host Zach Seyko walks you through the entire Big Ten tournament and what to expect for all ten Penn State wrestlers. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@LockedOnNittanyLions?sub_confirmation=1 Support Us By Supporting Our Sponsors! Supply House Join the Trade Maste…
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Can the Penn State Nittany Lions wrestling team secure all ten individual titles at the Big Ten Tournament? Host Zach Seyko provides an in-depth analysis of each weight class, from the 125-pound showdown featuring true freshman Luke Lilledahl to the heavyweight clash with Greg Kerkvliet and Gable Stevenson. Zach explores potential matchups, key str…
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Can Penn State wrestling achieve total dominance at the Big Ten tournament? All 10 Nittany Lions could potentially reach the finals, setting the stage for a historic performance. Host Zach Seyko and wrestling expert Nick Kosko break down each weight class, analyzing key matchups and potential upsets. From Shayne Van Ness surprising with the top see…
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Can the Big Ten's dark horses upset the traditional powerhouses this season? With spring football practices underway, the Big Ten landscape is buzzing with potential surprises. Teams like Penn State, Illinois, and Nebraska are gearing up for a season that could redefine their standings. The discussion features insights from Spencer McLaughlin, Crai…
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Penn State men's hockey was undefeated for an entire month, so why aren't they booked for the NCAA tournament?! Locked On Nittany Lions host Zach Seyko and Penn State hockey color commentator Eric Ohlson discuss what Guy Gadowsky and the Nittany Lions must do in order to punch their ticket. Get a preview of the Penn State vs. Michigan series and ho…
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DISCLAIMER: This episode was recorded on Wednesday, March 5, before the Big Ten pre-seeds were officially released. How do Penn State and the Iowa Hawkeyes match up head-to-head at the Big Ten tournament? Locked On Nittany Lion host Zach Seyko and Locked On Hawkeyes host Trent Condon break down each weight class for the respective schools that they…
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Penn State wrestling has been officially seeded at the 2025 Big Ten tournament. Locked On Nittany Lions host Zach Seyko reacts to the Big Ten pre-seeds being released. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@lockedonnittanylions?sub_confirmation=1 Support Us By Supporting Our Sponsors! Supply…
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Is Penn State's defense going to regress in year one under Jim Knowles? Locked On Nittany Lions host Zach Seyko analyzes Penn State's biggest issues that must be addressed. What are those issues? Find out where Penn State stands with its defensive line, linebacker, and the secondary. Is Knowles's scheme too complex? Ohio State fans and commentators…
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Can Penn State wrestling sweep all of the upper-weights at the Big Ten tournament? Locked On Nittany Lions host Zach Seyko and Jeff Byers, the voice of Penn State wrestling, discuss each of the paths for Mitchell Mesenbrink, Levi Haines, Carter Starocci, Josh Barr, and Greg Kerkvliet. Become an every-dayer! Subscribe to Locked On Nittany Lions on Y…
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With the spotlight on weight classes 125 through 157, the Nittany Lions are poised for a thrilling showdown at the annual Big Ten wrestling tournament. Luke Lilledahl and Braeden Davis are set to make waves, with Davis reportedly at his peak performance. The episode features insights from Jeff Byers, the voice of Penn State Wrestling, who joins hos…
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Penn State's wide receivers are not the biggest issue. Locked On Nittany Lions host Zach Seyko explains why Penn State may have another position group that needs more attention heading into the spring transfer portal window. Plus, just how tough is Penn State's 2025 schedule? And is Penn State the new Tight End U? Become an every-dayer! Subscribe t…
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Locked On Nittany Lions host Zach Seyko goes through each weight class and analyzes where the Penn State wrestling team will be seeded at the Big Ten tournament. Find out why the seeding decisions are important, especially for Luke Lilledahl, Braeden Davis, and Shayne Van Ness. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube:…
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Levi Haines is ranked number one at 174. But even more surprising is where Keegan O'Toole is ranked... Locked On Nittany Lions host Zach Seyko goes through each weight class of the latest coaches rankings and how it impacts the Penn State wrestlers from Luke Lilledahl to Greg Kerkvliet. Should there be a change to the rankings process with all of t…
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Big Ten football is reshaping its landscape with surprising offseason moves. Did you know Illinois and Rutgers are leading in returning player production? Dive into the latest on Big Ten teams, where returning stars and new additions are setting the stage for an exciting season. Hosts Jacob Goins, Craig Sheman, Trent Cotton, Spencer McLaughlin, Zac…
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Can the Penn State Nittany Lions basketball team bounce back after a challenging season? With the departure of six seniors, the spotlight is on the incoming talent, including Kayden Mingo, the highest-ranked recruit in Penn State history. This episode explores the future of Penn State men's basketball, focusing on the potential of new recruits and …
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Can the Penn State Nittany Lions wrestling team break NCAA records again? With eight wrestlers ranked in the top two of their weight classes, the Nittany Lions are poised for a historic postseason. Locked On Nittany Lions host Zach Seyko and Centre Daily Times beat reporter Nate Cobler discuss how Penn State breaks those same records again. Will Lu…
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Locked On Nittany Lions host Zach Seyko recaps Penn State vs. Indiana men's basketball live. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@lockedonnittanylions?sub_confirmation=1 Support Us By Supporting Our Sponsors! PrizePicks Download the app and use code lockedonnfl to win $50 instantly when yo…
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Drew Allar is set to redefine his career in the 2025 season for this Penn State football team. Locked On Nittany Lions host Zach Seyko explains why Drew Allar's talent and experience will help lead Penn State. With a robust supporting cast and a potentially top-tier offensive line, the Nittany Lions are poised for a standout year. Zach also discuss…
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Can Penn State wrestling reset NCAA records after just doing so a season ago? Locked On Nittany Lions host Zach Seyko shares his regular season takeaways for Cael Sanderson's squad including their postseason potential, who is most likely to make an NCAA title, why Penn State does not wrestle a top program to end the season, and what future lineups …
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Quarterback drama unfolds as the Penn State Nittany Lions gear up for the season. Who will secure the QB2 spot behind Drew Allar? Locked On Nittany Lions host Zach Seyko details the pending battle between Ethan Grunkemeyer and Jaxon Smolik. Meanwhile, Trace McSorley's return as a quarterback analyst promises to boost the quarterback room bringing h…
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Penn State men's basketball defeats Minnesota, 69-60, and keeps their Big Ten tournament hopes alive. Locked On Nittany Lions host Zach Seyko reacts to the result and goes through the team's chances of sneaking back into postseason play. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@lockedonnittany…
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Locked On Nittany Lions host Zach Seyko recaps Penn State wrestling's Senior Night win over American University. Join the discussion, as Zach covers Braeden Davis's absence, Tyler Kasak & Greg Kerkvliet's return, and if it is pointless for Penn State to schedule a team like American when they are not as high profile. Become an every-dayer! Subscrib…
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Locked On Nittany Lions host Zach Seyko unpacks Penn State's offensive strategy, spotlighting the dynamic duo of Nicholas Singleton and Kaytron Allen in a potential split backfield. Discover how Andy Kotelnicki plans to leverage these talents alongside emerging stars like Luke Reynolds, or transfer players like Kyron Hudson and Devonte Ross. The di…
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Big Ten football is on the brink of transformation. Will Ohio State, Oregon, and Michigan maintain their dominance, or will rising stars like Washington and Indiana shake up the hierarchy? As the college football landscape shifts, the expansion of the College Football Playoff looms large, promising new opportunities and challenges for teams across …
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Host Zach Seyko and Jeff Byers, the voice of Penn State wrestling, answer the biggest questions around this team as the postseason approaches. They also highlight the true freshmen and how they have developed. They also preview the upcoming dual meet against American University and discuss the impact of Beau Bartlett, Carter Starocci, and Greg Kerk…
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Penn State men's basketball beats Nebraska, 89-72. The Nittany Lions dominated all game against a quality team. Locked On Nittany Lions host Zach Seyko recaps the game and debates if there is still hope for this team to make some noise. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@LockedOnNittanyL…
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Discover the latest updates on star wrestlers Tyler Kasak and Greg Kirkfleet as they navigate injuries and illnesses. How will these setbacks impact the Nittany Lions' performance in upcoming matches? Join host Zach Seyko as he breaks down the latest Penn State wrestling news, including Braeden Davis's impressive return to the mat, despite not bein…
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Can the Penn State Nittany Lions' new coaching moves lead them to a national title? Host Zach Seyko and guest Richie O'Leary provide insights into the team's strategy behind hiring Stan Drayton on a one-year deal. With the addition of Drayton as the running backs coach, the Nittany Lions are making strategic, but potentially risky, shifts to enhanc…
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Penn State wrestling saw Luke Lilledahl and Braeden Davis have mixed results over the weekend. Locked On Nittany Lions host Zach Seyko still has confidence that both wrestlers can compete for an NCAA title at their respective weight classes. Plus, find out why Beau Bartlett should be the undisputed no. 1 ranked wrestler at 141. When should we expec…
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Penn State wrestling and Cael Sanderson make it 70 dual meet victories in a row. Locked On Nittany Lions host Zach Seyko recaps the Penn State vs. Illinois and shares his takeaways from the dual meet, including what to make of Braeden Davis and Joe Sealey's matches. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www…
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Locked On Nittany Lions host Zach Seyko recaps the Penn State vs. Ohio State wrestling dual meet and shares his takeaways. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@LockedOnNittanyLions?sub_confirmation=1 Support Us By Supporting Our Sponsors! WayFair After the holiday hustle, there’s nothing l…
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Penn State and James Franklin are set to make Stan Drayton the Nittany Lions' next running backs coach. Locked On Nittany Lions host Zach Seyko reacts to the news and explains why this move is phenomenal for Penn State. But long-term questions do remain. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com…
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Bo Bassett's commitment to the Iowa Hawkeyes is shaking up the college wrestling scene. With top programs like the Oklahoma State Cowboys trying to disrupt Penn State and Cael Sanderson's dominance, the competitive landscape is more intense than ever. How will this impact the future of college wrestling? Join Zach Seyko and Trent Condon as they exp…
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Are the Penn State Nittany Lions poised for a Big Ten takeover? With Drew Allar at the helm, the stakes are high for Penn State football. This episode tackles the buzz around overrated and underrated quarterbacks in the Big Ten, spotlighting players like Drew Allar and Luke Altmyer. Spencer McLaughlin, alongside guests like Craig Shemon and Zach Se…
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