Beste Living The Healthy Life Podcasts (2024)

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TTP- #18 Henri Morales- A plant based triathlete shares some key Ironman and endurance training tips and concepts 47:22

1M ago47:22

47:22

Henri Morales is a competitive triathlete based in Southern California and has competed in multiple Ironman World Championships. He is a force in all three disciplines and especially crushes the swim. Henri is vegan athlete and is a wealth of information on training, nutrition and how to optimize your abilities on race day. In this episode, Henri d…

1
TTP #17- Corey Wallace aka Corcor the Herbivore on marathon training, being a vegan athlete, a positive force in the running community and much more 56:19

2M ago56:19

56:19

Corey Wallace is a certified run coach, holistic nutritionist, sub 3 marathoner and overall huge positive force and leader in the running community. In this episode we go over ways to get into Boston + NYC marathons that you may not have known about, Corey's history and evolution into an endurance athlete, nutrition tips, how he trained for sub 3, …

1
FFF 150: Creating The Infographic Guide To The Only Diet That Works - with Graeme Tomlinson 33:24

4+ y ago33:24

33:24

Graeme, aka The Fitness Chef, is a social media sensation with over 500,000 followers on his Instagram account @thefitnesschef_. His amazing infographics are focused around health, nutrition, and fitness advice, challenging a lot of the myths and dogma out there. FFF 150:

1
FFF 149: Sports Nutrition For Youth Athletes, Students & Parents - with Mike Nilson & Scott Baptie 40:16

4+ y ago40:16

40:16

Today, we have a unique episode as I am playing a podcast that I have been a guest on called the Hoop Commitment with Mike Nilson. Our discussion focuses on nutrition for youth athletes: what should they be eating before and after training, supplementation, meal planning, tracking macros, and muscle-building. FFF 149:…

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FFF 148: Becoming A Change Maker & Founding The World’s Largest Nutrition Coaching Company - with Dr John Berardi 49:17

4+ y ago49:17

49:17

Scott and Dr. John Berardi chat about his fitness journey, the keys to success, and the importance of understanding the context of someone’s life. John is the co-founder of Precision Nutrition, one of the largest nutrition coaching companies in the world. He recently just sold his share in the business to focus on the Change Maker Academy. He has a…

1
FFF 147: The Big Mac Challenge, How Jordan Ate A Big Mac Everyday & Lost Weight - with Jordan Syatt 39:46

4+ y ago39:46

39:46

Jordan Syatt is a fitness expert and former world-record holding powerlifter. Recently he did a 'Big Mac Challenge' where he ate a Big Mac every day for 30 days and lost weight in the process. This episode explains why calories are always king and how flexible dieting and macro tracking can allow you to eat any food you like... FFF 147:…

1
FFF 146: How Popular Diets Impact Gut Health - with Dr Gabrielle Fundaro 40:46

4+ y ago40:46

40:46

In this episode we're chatting all about gut health, the vegan diet, probiotics, lactose intolerance, the carnivore diet, fibre intake and lots more... FFF 146:

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FFF 145: How To Avoid Weight Regain After A Diet – with Paul Salter 36:33

5y ago36:33

36:33

Scott and Paul Salter talk about yo-yo dieting, weight loss, and weight management. Did you know that some people find it easy to lose weight but it’s keeping the weight off after a diet phase that is more challenging? Find out how you can tackle this dilemma in today’s episode. FFF 145:

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FFF 144: Mastering Your Mind With Cold Therapy, Breathing & Commitment - with Wim 'The Iceman' Hof 34:53

5y ago34:53

34:53

In this episode of The Food For Fitness Podcast Scott is joined by Wim Hof 'The Iceman'. Wim is renowned for his amazing ability to withstand freezing temperatures. He has various Guinness World Records for ice exposure including swimming under ice and running barefoot ice marathons. To enable him to do this he has developed the Wim Hof method whic…

1
TTP #16- Noga Shefi on Reversing the Effects of Crohns Through Diet, Healing with Meditation and Yoga on the Road 42:33

5y ago42:33

42:33

My conversation in this episode is with bassist Noga Shefi. Noga is now the bass player for a band I love, Rubblebucket and also helms her own project. I dug having the opportunity to catch up with Noga and hear her story of moving from Israel to the states as a young musician, taking on a diagnosis of Crohns with a intense focus on diet and eventu…

1
FFF 143: How To Take Care Of Our Mental Health - with Fraser Smith 39:21

5y ago39:21

39:21

Scott and Fraser Smith chat about mental health. A Glasgow-based psychologist, Frasher is just finishing off his doctoral research in Psychology and has worked as a counselor for many years. Fraser was previously on Episode 131 talking about SADS or Seasonal Affective Disorder. Today, he talks about men's mental health and mental health in general.…

1
FFF 142: Sports Nutrition For 5k, 10k, Sprint Triathlons & 'Tough Mudder' Style Events - with Dr Laurent Bannock 43:48

5y ago43:48

43:48

In this episode, Scott & Dr Laurent Bannock share what you need to eat before, during and after a sports event to achieve your best performance. FFF 142:

1
FFF 141: Chemophobia, The Truth About Chemicals & Why They Cause So Much Fear - with James Kennedy 35:13

5y ago35:13

35:13

Scott and James Kennedy chat about chemophobia, debunking some myths around chemicals, social media influence, and how this has actually become a serious public health issue people must pay attention to. FFF 141:

1
FFF 140: How Men Can Improve Their Health & Energy In Their 40's And Beyond - with Ian Marber 34:00

5y ago34:00

34:00

Scott and nutrition therapist, Ian Marber talk about his book, ManFood: The No Non-Sense Guide to Improving Your Health and Energy in Your 40s and Beyond. They look at some of the main health challenges men face such as conditions affecting the heart, prostate gland, cognitive function, and more. FFF 140:…

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TTP #15- Chris St. Hillaire on Music and Activism, Organizing, Positive Effects of Living a Plant-Base Diet on the Road 1:04:40

5y ago1:04:40

1:04:40

My conversation this week is with drummer, multi instrumentalist, activist and all around inspirational guy Chris St Hillaire. After more than a decade with his band the London Souls, Chris is now touring with Sinkane. Chris is also a founding member of the Sound Mind Collective who's "aim is to to connect independent musicians and artists with our…

1
FFF 139: How To Maximise Performance & Find Deeper Fulfilment In Life - with Dr Tharaka Gunarathne 34:54

5y ago34:54

34:54

Scott and Dr. Tharaka Gunarathne talk about mindset and motivation, specifically having a positive mindset and how to get rid of negative thoughts. FFF 139:

1
FFF 138: Calling BS On Celery Juice, Alkaline Cleanses & Raw Keto Vegan Paleo Carnivore Diets On Instagram - with Dr Joshua Wolrich 47:19

5y ago47:19

47:19

Scott is joined by Dr. Joshua Wolrich, a surgeon by trade, who also has thousands of followers on Instagram. This is largely due to his excellent content on nutrition and respectfully calling out a lot of the nonsense content posted by influencers on IG. Today, he talks about some of the biggest BS posted on Instagram, why these are wrong and dange…

1
FFF 137: What Do Professional Footballers Eat? Nutrition At A Premier League Football Club - with Richard Allison PhD 36:42

5y ago36:42

36:42

Scott chats with Richard Allison who is a sports nutritionist at Arsenal Football Club. They chat all about the the nutrition set-up and routines of the top players. FFF 137:

1
TTP #14- Sonny Rollins- Ruminations with the Jazz Legend on his Career, Spiritual Explorations, Yoga practice and a Life in Music 54:13

5+ y ago54:13

54:13

It is such an honor to kick off the 2nd season of the Tourganic Podcast with the legendary Sonny Rollins. Sonny is one of the most influential musicians of the 20th century, whose career spanned nearly 70 years. The saxophone master has released over 60 albums as a leader as well as collaborating/recording with the preeminient lumineers of jazz suc…

1
FFF 136: The Truth About Fat - with Anthony Warner aka The Angry Chef 36:27

5+ y ago36:27

36:27

Scott chats with Anthony Warner aka The Angry Chef about some of the factors that contribute towards obesity. Topics include food environment, lobbying, messaging, food addiction, and more! Anthony is the author of The Truth About Fat. FFF 136:

1
FFF 135: Nutriton & Exercise Considerations For The Menstrual Cycle, Menopause & PCOS - with Dr Catherine Hood 30:53

5+ y ago30:53

30:53

Scott and Dr. Catherine Hood chat about women’s health, specifically covering three main parts: menstrual cycle, menopause, and PCOS FFF 135:

1
FFF 134: Obesity & The NHS, A Frontline GP's Perspective - with Dr Mike II 39:30

5+ y ago39:30

39:30

In this episode Scott is chatting about obesity and weight management in the NHS with GP and fitness enthusiast: Dr Mike II. FFF 134:

1
FFF 133: The Little Podcast Interview About Workout Motivation - with Mike Matthews 47:11

5+ y ago47:11

47:11

Scott and Mike Matthews discuss motivation and mindset around training and goal setting. FFF 133:

1
FFF 132: 101 Ways To Lose Weight & Never Find It Again - with Scott Baptie 41:14

5+ y ago41:14

41:14

My buddy Gordon Greenhorn jumps back into the host's chair to interview me (Scott) about my new book. We'll cover why I wrote it, the problem with all the other weight loss books out there and I'll share some of my favourite weight loss tips from the book with you. FFF 132:

1
FFF 131: Winter Blues, Are You Suffering From Seasonal Affective Disorder - with Fraser Smith 32:55

5+ y ago32:55

32:55

This week, Scott and Fraser Smith as they talk about Seasonal Affective Disorder (SAD). What is it? How does it affect us? Who is more likely to experience it? Is it more prevalent in Scotland compared to the people in Norway? And what are ways to alleviate it? This episode is worth a listen because you might just resonate with the symptoms and it …

1
FFF 130: Learning How To Be A Better Learner - with Dr Barbara Oakley 41:23

5+ y ago41:23

41:23

This week, Scott and Barbara Oakley talk about how you can learn how to learn, why our learning ability tends to decline as we grow older, and some learning hacks you can to do learn more effectively. FFF 130:

1
FFF 129: 6 Steps To A Sustainable & Satisfying Life - with Dr Jennifer Guttman 43:46

5+ y ago43:46

43:46

This week, Scott and Dr. Jennifer Guttman talk about the six principles to achieving sustainable life satisfaction, including closing, decision-making, facing fears, reducing people-pleasing behaviors, avoiding assumptions, and active self-reinforcement. Learn how you can apply each of them into your life! FFF 129:…

1
FFF 128: How To Nurture A Positive Mindset - with Dave Cottrell 42:01

5+ y ago42:01

42:01

This week, Scott and Dave Cottrell talk about his recent A Life a Day project. Learn what mindset really is and how it can shape your daily life including relationships and experiences, and what effects social media has on it. Should you be more ruthless in unfriending and unfollowing people? Let's find out! FFF 128:…

Podcasts, die es wert sind, gehört zu werden

Living The Healthy Life Podcasts

Podcasts, die es wert sind, gehört zu werden

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Tourganic: Healthy Living on the Road of Life

David Bailis

1
The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living

Scott Baptie: Nutritionist, Trainer, Speaker & Writer

1
TTP- #18 Henri Morales- A plant based triathlete shares some key Ironman and endurance training tips and concepts 47:22

1
TTP #17- Corey Wallace aka Corcor the Herbivore on marathon training, being a vegan athlete, a positive force in the running community and much more 56:19

1
FFF 150: Creating The Infographic Guide To The Only Diet That Works - with Graeme Tomlinson 33:24

1
FFF 149: Sports Nutrition For Youth Athletes, Students & Parents - with Mike Nilson & Scott Baptie 40:16

1
FFF 148: Becoming A Change Maker & Founding The World’s Largest Nutrition Coaching Company - with Dr John Berardi 49:17

1
FFF 147: The Big Mac Challenge, How Jordan Ate A Big Mac Everyday & Lost Weight - with Jordan Syatt 39:46

1
FFF 146: How Popular Diets Impact Gut Health - with Dr Gabrielle Fundaro 40:46

1
FFF 145: How To Avoid Weight Regain After A Diet – with Paul Salter 36:33

1
FFF 144: Mastering Your Mind With Cold Therapy, Breathing & Commitment - with Wim 'The Iceman' Hof 34:53

1
TTP #16- Noga Shefi on Reversing the Effects of Crohns Through Diet, Healing with Meditation and Yoga on the Road 42:33

1
FFF 143: How To Take Care Of Our Mental Health - with Fraser Smith 39:21

1
FFF 142: Sports Nutrition For 5k, 10k, Sprint Triathlons & 'Tough Mudder' Style Events - with Dr Laurent Bannock 43:48

1
FFF 141: Chemophobia, The Truth About Chemicals & Why They Cause So Much Fear - with James Kennedy 35:13

1
FFF 140: How Men Can Improve Their Health & Energy In Their 40's And Beyond - with Ian Marber 34:00

1
TTP #15- Chris St. Hillaire on Music and Activism, Organizing, Positive Effects of Living a Plant-Base Diet on the Road 1:04:40

1
FFF 139: How To Maximise Performance & Find Deeper Fulfilment In Life - with Dr Tharaka Gunarathne 34:54

1
FFF 138: Calling BS On Celery Juice, Alkaline Cleanses & Raw Keto Vegan Paleo Carnivore Diets On Instagram - with Dr Joshua Wolrich 47:19

1
FFF 137: What Do Professional Footballers Eat? Nutrition At A Premier League Football Club - with Richard Allison PhD 36:42

1
TTP #14- Sonny Rollins- Ruminations with the Jazz Legend on his Career, Spiritual Explorations, Yoga practice and a Life in Music 54:13

1
FFF 136: The Truth About Fat - with Anthony Warner aka The Angry Chef 36:27

1
FFF 135: Nutriton & Exercise Considerations For The Menstrual Cycle, Menopause & PCOS - with Dr Catherine Hood 30:53

1
FFF 134: Obesity & The NHS, A Frontline GP's Perspective - with Dr Mike II 39:30

1
FFF 133: The Little Podcast Interview About Workout Motivation - with Mike Matthews 47:11

1
FFF 132: 101 Ways To Lose Weight & Never Find It Again - with Scott Baptie 41:14

1
FFF 131: Winter Blues, Are You Suffering From Seasonal Affective Disorder - with Fraser Smith 32:55

1
FFF 130: Learning How To Be A Better Learner - with Dr Barbara Oakley 41:23

1
FFF 129: 6 Steps To A Sustainable & Satisfying Life - with Dr Jennifer Guttman 43:46

1
FFF 128: How To Nurture A Positive Mindset - with Dave Cottrell 42:01

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