Beste Lioness Podcasts (2024)

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Lioness Not A Lamb Introduction 0:46

6d ago0:46

0:46

Unleash your inner strength with "Lioness Not a Lamb," the 15-minute podcast by Lisa Copeland, a self-made millionaire and award-winning entrepreneur. Known for her success in building powerhouse real estate teams and companies, Lisa brings her hard-earned wisdom and fierce determination to each episode, empowering listeners with the mindset and sk…

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S5Eps23: Be Thankful in the Valley 25:45

21d ago25:45

25:45

Did you know that we think over 60,000 thoughts a day and 80% of those thoughts are negative? Well unfortunately due to our sinful nature, being thankful is not the first thing we think about when we are in a valley. It is something we have to work at in order to have a better perspective of our valley experiences. Check out Rev. Dr. Marisha and ho…

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Lioness Heart (trailer) 0:51

27d ago0:51

0:51

What’s up, Kitties? Are you a woman of colour? Then join me, Netta Finney Mejia on Lioness Heart, a monthly half-hour podcast where we delve into the life of a strong, brilliant, badass woman of colour. Let’s raise our voices, share our stories, and laugh and cry together. But most importantly, let’s roar! Because let’s face it, it’s a jungle out t…

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When is it enough? 12:09

29d ago12:09

12:09

Dating on your own terms means knowing when it is enough and walking away with no regrets.

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Let's roar with Karina Hogan 27:50

27d ago27:50

27:50

My first guest on this series about strong, badass, women of colour is my mate, Karina Hogan. Karina’s a proud Aboriginal and South Sea Islander woman with ancestral ties to Bunjalung Country. She’s also a highly respected journalist, broadcaster, content producer, non-executive director and businesswoman. We yarn about what it was like for Karina …

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S5Eps21: Season of Mourning into Dancing 24:40

28d ago24:40

24:40

Many people are not excited about the holidays because their will be an empty sit at the table this year. Definitely loss has a way of remembering the loss of loved ones at some very joyful times that will never happen again. Loss can put you in a valley experience where you do not feel hope, peace or faith. When all you see is the pain from the lo…

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S5Eps20: Your Worst Season is Your Best Season 22:31

1M ago22:31

22:31

One would not often connect how bad days connect to good days. It is not something that is often thought about naturally but think how the worst seasons in your life have been your best seasons. Definitely it can seem like an oxymoron but God has always shown his children that he can use or create anything and turn it around for your good. Sometime…

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S5Eps19: God Season is Now 25:17

1M ago25:17

25:17

As the seasons change sometimes its easy to believe that this is not your season. It is challenging to believe that God is always doing something in the now. We need to learn from the man by the pool. His season was now everyday waiting on him to believe in the now but he never took the jump. Check out how Rev. Dr. Marisha talks about having a help…

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The Wait 1:11

2M ago1:11

1:11

Coming let’s have adult conversations about relationship, single life and much more

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Testing 0:17

2M ago0:17

0:17

Testing recording

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S5Eps18: Seasons Change 13:14

2M ago13:14

13:14

This is the season for change. As the season changes from summer to fall so do the seasons in our life. We cannot prepare for it, we cannot predict it, and we at times do not have time to process it. All we can do is go with it. Check out how Rev. Dr. Marisha talks about the seasons in our life that seem at time unfair but every seasons is a set up…

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S5Eps19: Learn How to Water Yourself (Part 7): Set Healthy Boundaries 13:05

4M ago13:05

13:05

Do you know how to water (love) yourself? Do you even know what type of love you need to grow? These are questions many do not have the answers to. It is quite unsettling to go through life not knowing what type of love you need. This episode is all understanding the importance of setting healthy boundaries. Do you even know how much your life matt…

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S5Eps18: Learn How to Water Yourself (Part 6) Practicing Self Gratitude 24:37

4M ago24:37

24:37

Do you know how to water (love) yourself? Do you even know what type of love you need to grow? These are questions many do not have the answers to. It is quite unsettling to go through life not knowing what type of love you need. This episode is all about practicing self gratitude. There are so many things happening in our lives that we need to pau…

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S5Eps17: Water Yourself (Part 5) Embrace Your Uniqueness 19:23

4M ago19:23

19:23

Do you know how to water (love) yourself? Do you even know what type of love you need to grow? These are questions many do not have the answers to. It is quite unsettling to go through life not knowing what type of love you need. This episode is all about embracing your uniqueness and how special God made you. Some people do not even know they are …

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S5Eps16: How to Accept Change 23:27

5M ago23:27

23:27

Change is inevitable and change is one of the most challenging things to work through. The world is changing and changing rapidly. Check out how Rev Dr Marisha shares how to accept change in this crazy world. The beauty in change is that there is nothing new under the sun and God never changes.

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Secrets Revealed: Grand Master Ramon Smith & late Bruce Lee 26:59

5M ago26:59

26:59

Learn the secrets of Grand Master Ramon Smith and the late Bruce Lee in this podcast episode. Discover martial arts philosophy, Bruce Lee's wisdom, self-mastery, and the connection between Christian values and martial arts. Support the showVon Sarah Chung

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S5Eps15: Learn How to Water Yourself (Part 4) 17:32

5M ago17:32

17:32

Do you know how to water (love) yourself? Do you even know what type of love you need to grow? These are questions many do not have the answers to. It is quite unsettling to go through life not knowing what type of love you need. This episode is all about learning the importance of self compassion. If you do not learn how to show compassion to your…

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S5Eps14: Learn How to Water Yourself (Part 3) 25:45

5M ago25:45

25:45

Do you know how to water (love) yourself? Do you even know what type of love you need to grow? These are questions many do not have the answers to. It is quite unsettling to go through life not knowing what type of love you need. This episode is all about learning the importance of unplugging from life and create self-care routines for your mental …

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S5Eps13: Learn How to Water Yourself (Part 2) 15:11

5M ago15:11

15:11

Do you know how to water (love) yourself? Do you even know what type of love you need to grow? These are questions many do not have the answers to. It is quite unsettling to go through life not knowing what type of love you need. This episode is all about learning compliment yourself. Learn how to fish for compliments and grow the way God intended …

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S5Eps14: Learn How to Water Yourself 48:16

6M ago48:16

48:16

Do you know how to love yourself? Do you even know what type of love you need to grow? These are questions many do not have the answers to. It is quite unsettling to go through life not knowing what type of love you need. This episode is all about learning how to water (love) yourself. Oftentimes we pour out and love others more than we love oursel…

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S5Eps13: Healing is Your Responsibility Part 2 18:47

6M ago18:47

18:47

Before Rev Dr Marisha finishes the workbook, she wanted to emphasize the importance of knowing we all have a role in our own personal healing. It would be easy to blame someone else but we all have a part to play in our own play from the trauma we experienced. The question lies in are you stuck on asking God why or are you like a farmer waiting on …

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S4eps13: Resilient: You Are Stronger Than You Know 31:24

6M ago31:24

31:24

This is week 11 "Resilient: You Are Stronger Than You Know" from Rev Dr Marisha's workbook: Resuscitate Your Heart: a 12-week workbook to heal the trauma from within. Rev. Dr. Marisha goes through some good nuggets from this week helping you understand that you have to surrender to God's will and way to tap into God's resilience power. Our weakness…

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What Street Are You Stuck On 19:47

6M ago19:47

19:47

REPLAY: There are so many things that happen in our life that cause us to get stuck on things we shouldn't; however, there are things that we should be stuck on in life. The question lies in are you stuck on things that are unhealthy more than things that are healthy? Unfortunately, life has a way of throwing challenges your way and it is your mind…

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S5Eps13: Nurturing Your Mental Health 31:23

7M ago31:23

31:23

Think of your mind like a garden. How well are you taking care of your garden? Is it vibrant, organized, full or life or is it disease stricken, bare, and out of control? Here are Rev. Dr. Marisha talks about taking care of your garden (mind) for health mental well-being. You are responsible for the garden (mind) God gave to only you. How well you …

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S5Eps12: Rise Above the Trauma 17:47

7M ago17:47

17:47

This is week 10 "Rise Above Your Trauma" from Rev Dr Marisha's workbook: Resuscitate Your Heart: a 12-week workbook to heal the trauma from within. Rev. Dr. Marisha goes through some good nuggets from this week focusing on rising above your circumstances. Life will give you a bad hand of cards but its what you do with your cards that matter. In ord…

1
S4Eps11: Reclaim Your Life 19:21

7M ago19:21

19:21

This is week 9 "Reclaim Your Life" from Rev Dr Marisha's workbook: Resuscitate Your Heart: a 12-week workbook to heal the trauma from within. Rev. Dr. Marisha goes through some good nuggets from this week focusing on recliming your life and not reliving your past. In order to heal you have to stop living in the negative event and live in the gift o…

1
S5Eps10: Reset to Condition Your Mindset 25:55

8M ago25:55

25:55

This is week 8 "Reset to Condition Your Mindset" from Rev Dr Marisha's workbook: Resuscitate Your Heart: a 12-week workbook to heal the trauma from within. Rev. Dr. Marisha goes through some good nuggets from this week focusing on understanding that you have reset your broken heart. In order to heal you have to be open for the reset to go, glow and…

1
S5Eps9: Receptive to the New Normal 22:49

8M ago22:49

22:49

This is week 7 "Receptive to the New Normal" from Rev Dr Marisha's workbook: Resuscitate Your Heart: a 12-week workbook to heal the trauma from within. Rev. Dr. Marisha goes through some good nuggets from this week focusing on understanding that you have a choice to heal and this is a new normal. In order to heal you have to be open in the directio…

1
S5Eps8: Responsible for Your Healing 16:55

9M ago16:55

16:55

This is week 6 "Responsible for Your Healing" from Rev Dr Marisha's workbook: Resuscitate Your Heart: a 12-week workbook to heal the trauma from within. Rev. Dr. Marisha goes through some good nuggets from this week focusing on understanding that healing is a choice. In order to heal from the trauma within, it all starts with you making the decisio…

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Lioness The Origin Story Ep. 12 1:33:48

9M ago1:33:48

1:33:48

In celebration of Women’s History Month, this episode features a conversation with three remarkable veterans and leaders who are at the forefront of advocacy for women servicemembers and veterans. (*This program was recorded live on Zoom during a VBC Monday night veteran’s storytelling program.) Retired USAF Colonel Lorry Fenner, Director of Govern…

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S5Eps7: Residue from Your Past 17:14

9M ago17:14

17:14

This is week 5 "Residue from Your Past" from Rev Dr Marisha's workbook: Resuscitate Your Heart: a 12-week workbook to heal the trauma from within. Rev. Dr. Marisha goes through some good nuggets from this week focusing on the residue from your past. In order to heal from the trauma within, it all starts with the triggers, how you learned about trau…

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S5Eps6: Release the Negativity to Breathe Again 24:24

9M ago24:24

24:24

This is week 4 "Release the Negativity to Breathe Again" from Rev Dr Marisha's workbook: Resuscitate Your Heart: a 12-week workbook to heal the trauma from within. Rev. Dr. Marisha goes through some good nuggets from this week focusing on releasing the negativity from the trauma. This week you will get to the root of where the trauma was planted, l…

1
S5Eps5: Receive God's Love for Comfort 16:07

9M ago16:07

16:07

This is week 3 "Receive God's Love for Comfort" from Rev Dr Marisha's workbook: Resuscitate Your Heart: a 12-week workbook to heal the trauma from within. Rev. Dr. Marisha goes through some good nuggets from this week focusing on God's love. Whether we know it or not every answer you will ever need is all found in God's love. God loves you and want…

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S5Eps4: Realize the Journey is Complicated 13:56

10M ago13:56

13:56

Although the journey for healing from trauma is not a one stop shop. It is a process that many are not willing to do the work. Check out how Rev Dr Marisha talks about the complications of the journey and it is not your fault. It is time to take ownership and own up for what you know if right.

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Lioness The Origin Story Ep. 11 1:27:46

10M ago1:27:46

1:27:46

In this episode, we visit with two very special guests: retired Army Colonel Kate Guttormsen and Army Colonel Anastasia Breslow-Kynaston. The highest ranking women in the original Team Lioness group (Ramadi 2003-4), both were captains at the time making them the perfect guests for a look back at the Lioness experience. We discuss what it was like t…

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S5Eps3: Resuscitate Your Heart: Reflect on the Journey 15:07

10M ago15:07

15:07

Rev Dr Marisha is starting a new season talking about her new book, Resuscitate Your Heart: a 12-week Workbook to Heal the Trauma Within. This episode she talked about Week 1 "Reflect on the Journey." Definitely trauma is not something that people like to reflect on and reflect on to do the work to heal. Definitely purchase the book from her websit…

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Hello 2024 28:10

10M ago28:10

28:10

Welcome back to the Lioness Lounge

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S5Eps2: It is Time to Spring forth 21:48

10M ago21:48

21:48

As we are in chapter 2024, we always set goals and new year's resolutions in the beginning of every new year. This year was no different but what if new is not always what it seems. Check out how Rev Dr Marisha gives a spin on what "new" means and how no matter what God brings in your life it will work out for your good.…

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S5Eps2: Be Open to a New Chapter (Part 2) 13:50

11M ago13:50

13:50

Happy New Year 2024! This is a new year for God to restore in 2024. As we just finished a new year, a chapter of your life just ended. Whether your last chapter was good, bad or indifferent, God is ready to reposition you for greater. God is always ready to do something in your life for greater even if a good thing has to end. Sometimes good things…

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S5Eps1: Be Open to a New Chapter 12:14

11M ago12:14

12:14

Happy New Year 2024! This is a new year for God to restore in 2024. As we just finished a new year, a chapter of your life just ended. Whether your last chapter was good, bad or indifferent, God is ready to reposition you for greater. God is always ready to do something in your life for greater even if a good thing has to end. Sometimes good things…

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S4Eps30: Dance in the Rain 18:21

11M ago18:21

18:21

Whenever you are in a rainy season of life, it is not easy to have joy in the natural. Oftentimes it seems as if your joy has been ripped from you depending on the intensity of the rain. God wants you to know that you can have joy like David and dance in the rain. Check out how Rev Dr Marisha shares how you can dance in the rain in spite of the sea…

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S4Eps29: The oil of Joy 14:28

11M ago14:28

14:28

Oil of Joy

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Lioness The Origin Story Ep. 10 1:12:18

12M ago1:12:18

1:12:18

With 28 years of service behind her, Army Colonel Ellen Haring, a West Point graduate, realized she’d hit the brass ceiling. As a woman, she’d been excluded from combat arms specialties, a career requirement to reach the military’s senior ranks. Then, in 2011, she read about The Molly Pitcher project. Led by Professor Anne Coughlin at University of…

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Life on a GLP1 56:51

12M ago56:51

56:51

A year on Mounjaro changed my life.

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Lioness The Origin Story Ep. 9 1:01:09

12M ago1:01:09

1:01:09

Our guest today is retired USMC Sgt. Major Raquel Painter whose extraordinary nearly 27 year career landed her at some of the most pivotal moments in Marine Corps history. She has the rare distinction of serving as both an FET (Brigade Headquarters Female Engagement Team Leader) during her 2009 deployment to Afghanistan and as a Lioness during her …

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S4Eps27: Thankful God Chose Me 15:14

1y ago15:14

15:14

Happy Thanksgiving! God chose you for this season and for a purpose. Check out this episode on how important you are to God and how he chose you before the foundation of the world. You were on his mind!

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Replay: You are the Instrument 27:03

1y ago27:03

27:03

Popular Replay! Check it out.... God is ready to do some amazing things in your life but it is all about are you open for the call. Many are called but few are chosen. You have been chosen to be the instrument God has destined you to be in this chapter. In this new season of 2023, God is ready to open doors eyes have not seen but it requires you to…

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S4Eps26: Have Hope In Spite Of 20:07

1y ago20:07

20:07

This month we are going to talk about the importance of having hope. This episode is all about having hope in spite of things in your life that are not going right. There will always be things that are in your life that are not working out for you right now but God wants you to have hope. Sometimes your situation seem hopeless but God wants you to …

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Lioness The Origin Story Ep. 8 1:00:37

1y ago1:00:37

1:00:37

When former 1st. Lt. Colleen Farrell joined the USMC in 2008, becoming a trailblazer was the furthest thing from her mind. But by the time she left active duty four years later, she'd become part of two historic turning points for women in the military. Starting out all she wanted was to serve her country, an ideal that resonated with her Quaker up…

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S4Eps25: There Are No If's 30:50

1y ago30:50

30:50

Help my unbelief! Honestly we cannot easily identify our unbelief but it manifests in unfamiliar experiences. What is happening right now that you are saying "I am not sure IF God can or even will do that for me." Your unbelief is like a weed and when it is not managed, it can get out of control if you do not check it. Check out this episode and ho…

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Lioness Podcasts

Podcasts, die es wert sind, gehört zu werden

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