Welcome to the Kimberly Elayyne Show! In this podcast, we talk about all things related to self improvement. That means interviews with amazing people who will teach you something or talking about health issues and how to overcome. I hope you enjoy these episodes! Remember above all else, You Matter! Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support
…
continue reading
1
THE BURDEN OF SURVIVING: My Journey with Love, CPTSD, and Finding Hope
53:29
53:29
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
53:29
Welcome to "The Burden of Surviving: My Journey with Love, CPTSD, and Finding Hope." Join me as I share my deeply personal experiences living with CPTSD and its impact on relationships. In this episode, I recount my recent relationship where past traumas surfaced, making it difficult to communicate and regulate emotions. I'll also share stories of …
…
continue reading
1
THE BURDEN OF SURVIVING: CPTSD and Relationships
1:10:48
1:10:48
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
1:10:48
Welcome to my podcast episode, "The Burden of Surviving," where I delve into the profound impact of Complex Post-Traumatic Stress Disorder (CPTSD) on relationships. I chose this title because living with CPTSD and navigating its effects can feel like an overwhelming burden. Through personal stories and insights drawn from Tim Fletcher's illuminatin…
…
continue reading
1
UNWAVERING LOVE: Partners of Chronic Illness Warriors, This is For You
20:33
20:33
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
20:33
Welcome to The Kimberly Elayyne Show! In this episode, we explore "What We Wish We Could Say to Partners of People with Chronic Illness." Join me as I dive into deeply personal letters written by those living with chronic illness, sharing their innermost thoughts and feelings. I'll also share my own personal letter, offering a glimpse into my journ…
…
continue reading
1
UNSEEN CONNECTIONS: How Do We Navigate Dating, Friendships, and the Struggles of Invisible Illness?
16:25
16:25
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
16:25
Step into the world where unseen struggles shape our connections. Join us as we unravel the complexities of dating and friendships amidst the challenges of invisible illnesses. From disclosing vulnerabilities to fostering understanding, we explore the dynamics of relationships woven with empathy and resilience. Tune in to discover personal narrativ…
…
continue reading
1
WHO ARE YOU BEYOND THE PAIN? Rewriting the Narrative from Trauma to Self-Love
13:31
13:31
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
13:31
Hello and welcome to another episode of The Kimberly Elayyne Show! Today, we delve into a topic that resonates deeply with many: how trauma can profoundly affect our journey towards self-love. Drawing inspiration from a personal narrative, we explore the intricate ways in which trauma, particularly from family and relationships, shapes our self-per…
…
continue reading
1
WHO WILL YOU BECOME? Unraveling Self-Love's Transformation Through Life
15:12
15:12
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
15:12
*SELF LOVE SERIES*In this compelling episode, we explore the dynamic journey of self-love through the various stages of life. From the innocence of childhood, where self-perception begins to take shape, through the turbulent teenage years of self-discovery and doubt, into the complexities of adulthood where self-love becomes a conscious choice, and…
…
continue reading
1
WHO ARE YOU REALLY? Unlocking the Mysteries of Self-Love
15:32
15:32
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
15:32
In this episode, I share my personal journey towards understanding and practicing self-love. It's a path filled with challenges and learning, where I've discovered the importance of listening to my own needs, both mental and physical. I discuss how self-love is a continuous practice, not a destination, and emphasize the importance of being kind to …
…
continue reading
1
SEEDS OF CHANGE: Cultivating Your Life's New Chapter
10:38
10:38
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
10:38
In today's episode of 'Seeds of Change: Cultivating Your Life's New Chapter,' I'm taking you on a journey to explore the art of starting over. We'll dig into the rich soil of our past experiences, understanding the importance of acceptance and the power it gives us to move forward. I'll share insights on setting clear, meaningful intentions and the…
…
continue reading
Embracing the Universe Within: Debunking the "Too Much" MythIn this episode, I dive into the notion of feeling like you're "too much" for the world. Can emotions, ambitions, or past experiences truly be overwhelming? Or is it our perception molded by societal norms and past rejections? Journey with me as we celebrate the power of uniqueness, challe…
…
continue reading
1
FEELING PAST YOUR PRIME: Embracing Change and Finding New Peaks and Passions.
13:20
13:20
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
13:20
If you have ever felt past your prime, reminiscing the past about when you were younger and feeling like you're too old to start new or start over, this episode is for you. You are never too old to find your passion and experience the things you want to do. Hope you enjoy the episode!--- Support this podcast: https://podcasters.spotify.com/pod/show…
…
continue reading
1
THE HEALING POWER OF SELF LOVE
22:10
22:10
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
22:10
In this episode, I talk about the importance of perseverance and give you practical takeaway examples of how you can implement some change in your life towards healing and self-love.You can email me at thekimberlyelayyneshow@gmail.com if you need to contact me. Thank you for your time!--- Support this podcast: https://podcasters.spotify.com/pod/sho…
…
continue reading
Who knew writing a letter to yourself could be so healing, so freeing? I hope this letter helps you through your darkest days. It helps you know you are not alone. I wanted to share with you my innermost parts of my soul and go on this journey with me of self love, discovery, and forgiveness. I encourage you to write your own letter, it may help yo…
…
continue reading
1
BOTOX & BEAUTY STANDARDS: How They Both Almost Killed Me
28:24
28:24
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
28:24
I share my personal journey with the side effects I got from Botox and how society makes beauty standards so unrealistic. If you want to subscribe to the podcast here you go:https://podcasters.spotify.com/pod/show/kimberlyelayyne/subscribeThe Instagram for NeverTox is:https://instagram.com/nevertox?igshid=YmMyMTA2M2Y=Facebook group:Botox Almost Kil…
…
continue reading
1
GRIEF - How to Navigate Missing Your Former Self or What Could Have Been
15:56
15:56
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
15:56
Have you ever felt that grief consumed you? Maybe you miss who you could have been. Life took you to a different path and you feel grief towards it. I talk today about my own personal story about grief and how I am trying my best to get through it. --- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support…
…
continue reading
1
LOSING: HOW CHESS & DANCE CHANGED MY OUTLOOK
16:11
16:11
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
16:11
Nobody likes to lose, right? But what if I told you that losing can be a positive thing. In this episode I share with you my personal journey and how it shaped me to prepare better for life and overcome odds. Also, if you are interested in subscribing and supporting the podcast, you can find more information here!:https://podcasters.spotify.com/pod…
…
continue reading
1
FINDING YOUR PASSION DESPITE LIMITATIONS: HOW CHESS HAS CHANGED MY LIFE
22:22
22:22
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
22:22
Hi Everyone! Thank you for tuning in! In this episode, I share with you how to find your passion, ways to keep it, and my own personal story with how chess has impacted my life. Stay Tuned!--- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support
…
continue reading
1
RAMBLINGS ON A ROLLERCOASTER: COPING WITH CHANGES IN LIFE
14:51
14:51
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
14:51
Thank you so much for listening today. I talk about my own personal journey and how changes can affect one's own life. Life can be hard, but it's how you get through it, that is what matters! Ramblings on a rollercoaster is a funny metaphor on how life can seem like a rollercoaster of ups and downs. Hope you all have a wonderful evening!--- Support…
…
continue reading
1
FINDING THE SILVER LINING IN THE MIDST OF CHRONIC PAIN
16:12
16:12
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
16:12
In this episode, I share with you how to find small things to get you through while in pain, ways to cope with chronic pain, and other ramblings while I am dealing with a flare up myself. I hope today is treating you good and you have a wonderful day!--- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support…
…
continue reading
1
IF LIFE SEEMS TOO MUCH TO HANDLE - LISTEN TO THIS.
23:52
23:52
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
23:52
Life can get to be too overwhelming sometimes, and I want to provide you a safe space for you to feel seen, heard, and supported. This episode I talk about my own journey with these feelings and some things to take away for you to remember. If you want to support me you can become a supporter here on anchor under the subscription tab or at https://…
…
continue reading
1
#IAMTHEFACEOF: CORRY FRYDLEWICZ - The Story Behind This Talented Blogger and Advocate.
54:37
54:37
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
54:37
In this episode, I am excited to introduce you to not only a friend of mine, but an avid listener of the show, the brilliant and talented Corry Frydlewicz! An exceptional blogger for their website corry.us, a coder, gamer, and a dog parent that wants to live a life of transparency and wears their heart on their sleeve. The dedication to wearing the…
…
continue reading
1
OVERCOME: HANGING ON BY A THREAD AND HOW YOU CAN COPE.
17:47
17:47
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
17:47
In this episode, I talk to you about overcoming obstacles and how you can get through it with tangible things you can try to do. If it has helped me in any way, the least I can do is share the knowledge. You have a story that deserves to be heard, and I want you to know that your story is not over yet, and I hope you tell it. If you want to support…
…
continue reading
1
#IAMTHEFACEOF: MANDI LEE - A STORY THAT NEVER GOT TO BE TOLD.
20:14
20:14
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
20:14
I had the most incredible best friend that was taken too early from this world. Before her death, she told me she planned to share her story. Since she never was able to, I want to shine light on the beautiful woman she was and her story of overcoming and finding your worth. I love you forever Mandi. Miss you!--- Support this podcast: https://podca…
…
continue reading
1
50 DAY GOALS & MOTIVATIONAL TALK💯🖤
20:08
20:08
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
20:08
In this podcast, I talk about my goal I am setting for the next 50 days and how you can achieve this for yourself! I also give you a motivational talk to help you achieve your goals!--- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support
…
continue reading
1
#IAMTHEFACEOF: BETHANY LASKA - HER OWN TRIUMPHANT JOURNEY THROUGH ADOPTION
57:31
57:31
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
57:31
In this episode, I talk with Bethany about her journey with being adopted and how she has navigated life. We also talk about her absolutely beautiful reunion with her biological father. You won't want to miss this. You can find her on the socials at: Facebook: https://www.facebook.com/bethany.laska Instagram: https://www.instagram.com/bethanylaska-…
…
continue reading
1
THINK YOU HAVE A SPINAL LEAK? My Spinal Leak Story.
30:42
30:42
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
30:42
When I was searching my symptoms on the internet, there was no real places to turn to to find out if I had a spinal leak. In this podcast, I share with you my personal journey and test at home I did, to see if I had one. I hope you find encouragement and know you are not alone. If anyone you know could have a spinal leak, please send them this podc…
…
continue reading
1
IAMTHEFACEOF: ALLY KELLY - Warrior of hEDS, Cranial Csf Leaks, IIH, Hashimotos, MCAS, POTS & PCOS.
1:02:41
1:02:41
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
1:02:41
Ally Kelly is a 33 year old chronic illness patient advocate, cat mom of 4 beautiful babies. She is is wife and warrior of hEDS Cranial csf leaks, iih Mast Cell Activation Syndrome, POTS, Hashimotos, and PCOS. She is an absolute warrior and an excellent resource in these areas. You can find her on social media on: TikTok @allyk1013 and IG @allyk101…
…
continue reading
1
IAMTHEFACEOF: RHONDA JO GILBERTSON-EVANS ~ Warrior & Overcomer of Systemic Lupus and Trauma
52:15
52:15
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
52:15
MeetnRhonda! She is a 51 year old Punk Rock Poet and Grandma of 5 and living with Systemic Lupus and Rape Trauma. A proud mother of LuAnn and Alexis (Lexi) and Advocate/Activist for Homelessness and all other Human Rights. How to find her: FB: https://www.facebook.com/rhonda.gilbertsonevans. IG @ gilbertsonevans--- Support this podcast: https://pod…
…
continue reading
1
IAMTHEFACEOF: BETHANY LASKA - Idiopathic Hypersomnia Warrior, Hair Stylist & Educator, and Survivor.
1:11:10
1:11:10
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
1:11:10
In this episode, we meet the incredibly talented Bethany Laska! We touch on topics of chronic illness, relationships, intimacy, surviving abuse, and much more! She is an absolute warrior and inspiration. She offers great insight and dives deep into her world. Thanks for stopping by, sit back and enjoy the show! Her IG is @bethanylaska!--- Support t…
…
continue reading
--- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support
…
continue reading
1
#IAMTHEFACEOF - Meet Shelly Silkee - Fibromyalgia & Crohn's Warrior
24:00
24:00
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
24:00
In this episode, we talk with an amazing woman who is going through her health journey dealing with fibromyalgia and crohn's disease! We talk everything from diagnosis to her personal experiences. You don't want to miss this!!--- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support…
…
continue reading